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Science Lesson

This document discusses the basic needs for living and growing, including food groups (go, grow, glow foods), shelter, clothes, water, air, sunlight, exercise, rest, sleep, and family. Go foods provide energy, grow foods help build the body, and glow foods regulate the body and provide vitamins/minerals. It also includes a game to classify foods into the different groups.

Uploaded by

Seph Torres
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128 views

Science Lesson

This document discusses the basic needs for living and growing, including food groups (go, grow, glow foods), shelter, clothes, water, air, sunlight, exercise, rest, sleep, and family. Go foods provide energy, grow foods help build the body, and glow foods regulate the body and provide vitamins/minerals. It also includes a game to classify foods into the different groups.

Uploaded by

Seph Torres
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Needs for

Living and
Growing
You need many things
to live and grow.
Foods (Go, Grow and Glow Foods)
Go Foods -are energy giving
foods. These foods are
rich in carbohydrates.
These make you play,
work and move around.
Grow Foods -are body-building
foods. These foods
are rich in calcium
and protein. These
makes your bones
and muscles healthy
and strong.
Glow Foods -are body-regulating
foods. These foods
gives you vitamins
and minerals. These
protect your body
from diseases.
Shelter -is a place where you
stay and rest
Clothes -cover and protect
your body.
- helps clean your body
Water - you should drink at least 8
glasses of water everyday
Air and sunlight - help you breathe ,
live and grow.
Exercise - makes your muscles
strong.
- good for your heart
and lungs
- and helps you to
develop good posture
Rest and Sleep - refresh and energize
your body.
Family - gives you love and care
of you.
- guides you as you grow.
Go, Glow and
Grow Foods
Game
Classify foods according to their group.
Glow Food
Grow Food
Glow Food
Go Food
Grow Food
Go Food
Glow Food
Go Food

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