Surya Namaskar (Guidelines)

The document outlines 7 steps for registering and obtaining an e-certificate for performing Surya Namaskar: 1. Click a provided link to access the registration page. 2. Select individual registration and provide accurate details, selecting "SURYA FOUNDATION" as the institution. 3. Save the acknowledgement receipt received upon registration for future login. 4. On January 14th, login and submit a photo/video of performing Surya Namaskar. 5. After verification, participants can download their e-certificate. 6. Institutions can verify participants and download certificates. 7. Surya Namaskar is ideally performed 6:30-7:30

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Surya Namaskar (Guidelines)

Uploaded by

Nilam Shaw

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Guidelines to Register

Step 1: Click on this link

https://yogacertificationboard.nic.in/suryanamaskar/registration.php

Step 2: Select your registration as Individual registration

Step 3: Fill the registration form with correct details. In place of Institution
name, Select SURYA FOUNDATION.
Step 4: Submit details. You will get acknowledgement receipt of registration
completed. Kindly save the details of acknowledgement receipt
which will be required at the time of login.
Step 5: After performing Surya namaskar on 14th January 2022 and login on
the link : https://yogacertificationboard.nic.in/suryanamaskar/login.php
and submit the link of your Surya Namaskar (14/01/2022)
photo/video to the dashboard.
Step 6: After verify the participant's Surya Namaskar link then participant can
download E-Certificate.
Step 7: Institution shall verify their own participant's Surya Namaskar link
then download the E-Certificate.

Note : Ideal Timing for performing Surya Namaskar 6.30 AM to 7.30 AM and 5.30 PM
to 6.30 PM but you can also perform Practice on your convenience time.
Only one participant will be registered on one mobile number. To register all
the members of the family, different mobile numbers will have to be written in
the form.
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Step 1% bl fyad ij fDyd djs%
https://yogacertificationboard.nic.in/suryanamaskar/registration.php
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iathÑr ugh gSA
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Select djsaA

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ykWfxu djus ds le; iM+sxhA

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https://yogacertificationboard.nic.in/suryanamaskar/login.php

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fyad ij MS'kcksMZ ij isLV djas (submit)A
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dj ldrk gSA
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MkmuyksM djsxkA

uksV % lw;Z ueLdkj djus dk lgh le; izkr% 6-30 ls 7-30 o lk;a 5-30 ls 7-30 rd jgsxk ijUrq vki vius
lqfo/kuqlkj fnu esa fdlh Hkh le; dj ldrs gSaA
,d eksckby uacj ij ,d gh izfrHkkxh dk jftLVªs'ku gksxkA ifjokj ds lHkh lnL;ksa dk jftLVªs'ku djus
ds fy, iQkseZ esa vyx&vyx eksckby uacj fy[kus gksaxsA