Shs in Tuy: The Benefits of Banana Chips in Physical Health and Mental Health of
Shs in Tuy: The Benefits of Banana Chips in Physical Health and Mental Health of
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Tuy Batangas
Submitted by:
Carbonilla Michaela B.
Carandang Steven
Gervacio Angelo
ABM 12 DOLLAR
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Abstract: A healthy diet essential for good health and nutrition. Eating a variety
of food and consuming less salt, sugars and saturated and industrially produced
trans-fats are essential for healthy diet. This study shows and promotes the
Banana Chips contains potassium which manages blood pressure level, I ounce
of chips contain 2.2 grams of fiber which can helps in maintaining a healthy
digestive system and also a four ounce serving contains. It also providea
Chapter 1
INTRODUCTION
and it becomes a huge waste to the food industry. One of the method to
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
process banana is to make banana chips. Banana chips are processed using
deep-fried or dried slices of bananas. The chips can be covered with sugar or
honey and have a sweet taste, or they can be fried in oil and spices and have
a salty or spicy taste. Usually, the chips are produced from under ripe
banana, of which slices are deep-fried in palm oil or coconut oil, which are dry
(like potato chips). If ripe bananas are used they come out oily. They are used
for dessert, not for dry chips. Visual colour is the major quality with criterion
preferences and cost of the chips (Abdullah, 2014). Packaging and storage
condition are the most important quality control factors for chips preservation.
because the fat content of a product will also affect its flavour, odour and
general organoleptic properties. The frying oil not only act as heat transfer
180° C, it will start to degrade through hydrolysis and oxidation of fatty acids.
The breakdown products themselves give rise to flavour and can further react
taste traditionally associated with fried food. One of the alternative used to
reduce fat content in chips is by doing a pre-treatment before frying. The aim
of the project was to determine the benefits and effe of banana chips to the
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
chips before and after frying, the taste of this, and the effectiveness of this to
physical health.
guidelines, their nutritional worth doesn’t end there. In fact, this fruit is packed
with a plethora of vitamins and minerals that are essential to your health,
Bananas are the unsung heroes of the fruit world. These glorious golden
Koeppel, author of Banana: The Fate of the Fruit That Changed the World,
calls bananas “one of the most intriguing organisms on earth.” (1) Unlike
highly industrialized foods, such as eggs and meat, bananas are a miracle of
3. How will Banana Chips business increase and sustain their popularity?
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
4. What creatives and distinct Banana Chips business use to get the
OBJECTIVES
Senior High School. Also, this research aims to discover how many 12
ABM student eat or even know about the said product. This research will
promoting regularity.
of the research. This study will also conduct a questionnaire about the
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
banana. The findings of this study will have implication to the present buyers,
To the Present buyers- The study will help the present buyers of milk tea to
learn more about the product specifically, its advantages and dis advantages to
their bodies. So that they will be aware of what will happen to them.
To the Community- This study will help the community to raise some activities
To the Future buyers- This study will help the future buyers to be
knowledgeable enough about the product and become aware of its effects to
their bodies.
To the Future researcher- This study may serve as reference with similar study
DEFINITION OF TERMS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
2. Banana Chips- Banana chips are dried, fried slices of bananas that have
3. Golden Crops- It is one of the most important crops in the world today, in
which each sample has an equal probability of being chosen. A sample chosen
7. Banana Chips- Banana chips are dried, fried slices of bananas that have
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Products from natural sources are being used from thousands of years.
Banana is famous for its traditional, medicinal, and nutritional uses. It is rich in
carbohydrates (22.84 g/100 g), provides energy about 370 kJ/100 g and it is
considered to be one of the best sources of potassium (358 mg/100 g) that fulfils
8% of the daily recommended value. Along with the unique nutritional profile,
whose all parts could be processed, including its flesh and peel like banana
chips, banana powder, banana biscuits, and most commonly banana juice. View
at tandfonline.com
the world’s leading fruit crops. Banana serves as ideal food among low cost
country. Banana normally has a short shelf life and start deteriorating just after
plucking. The quality of the bananas get further lowered during transhipment to
the markets. Over and above over ripening is also a big problem. In order to
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
and unripe banana are cooked as vegetable, chips, snacks, powder etc.,
its processing. This will enable niche markets for this major crop, undifferentiated
efficiency and income to the farmers on one hand and generate employment on
the other hand. This review discusses usefulness of banana fruits, peel, leaves,
Quality of plant-based food materials and its prediction during intermittent drying
intermittent drying can enhance the quality of dehydrated products effectively and
through varying the drying air temperature, humidity, velocity, pressure, or even
mode of heat input. This drying technique has been successfully applied to
However, as the effect of intermittent drying on food quality is not yet well
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
crucial. The main aim of this paper is to present a thorough review of the
Finally, the paper is concluded with the discussion of the current challenges and
products.
Banana chips are a sweet treat made by frying thin slices of underripe
bananas (Musa acuminata) and drizzling them with sugar or honey. Some home
cooks also make banana chips by baking or dehydrating banana slices.While raw
bananas can provide healthy nutrients (such as fiber, potassium, vitamin B6, and
vitamin C), banana chips don't provide significant vitamins or minerals because a
single serving is relatively small and uses only a small part of the whole banana.
Since banana chips can be rich in fat and sugar, this snack should be consumed
you're not likely to gain these benefits when you consume a single serving of
banana chips. If you consume enough fried banana chips to get the same
vitamins and minerals provided by a whole banana, you'll also end up consuming
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
convenient, affordable source of energy. If you bake your own banana chips, you
can manage or omit the amount of sugar to align with your taste preferences and
CHAPTER 3
METHDOLOGY
This chapter will present will present the methods of research used,
Research Method
descriptive statistics where in the data comes from the survey. Survey is being
used to indicate the average score and variability of score for the sample. The
researchers conduct a survey to answer the questions: What are the nutrients
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
that we can get in eating banana chips? How often do you eat banana chips?
How long have you been eating banana chips? The researcher search their
subjects through simple random sampling. In this simple random sapling, each
Research Locale
This study will conducted in Tuy Senior Highschool, Luna St. Tuy
benefits of banana chips in physical health among grade 12 ABM students in Tuy
Senior Highschool.
physical health. The participant of this study are the so students of grade 12 ABM
Research Instruments
process to get qualitative and quantitative data. The primary aim of the
chips. This research will use a survey response scale and more often
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
survey response options. Example (5- like very much, 4- somewhat like, 3-
neither like or dislike, 2- somewhat dislike, 1- dislike very much). A more often
survey conducted by the researcher they include the question "What are the
grade 12 ABM of Tuy Senior Highschool through online platform. The respondent
will be given an informed content from prior to data gathering will follow using the
Sample Technique
All data gathered will be analyzed using the following statistical treatment:
PERCENTAGE
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
P=(M/N)*100
Where P=percentage
M= frequency
1.1 Age
1.2 Gender
Questionnaire
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
o vitamins A, B, C, D and E
2. How often do you eat Banana Chips?
o Daily
o Once a week
o More than once a month
o Once a month
o I don’t like Banana Chips
3. How long have you been eating Banana Chips?
o Less than a week
o A week to month
o A month
o A month to 6 months
o More than 6 months
1. What is about the banana chips that you like in terms of:
In terms of… 5 4 3 2 1
1. Taste
2. Price
3. Packaging
4. Images
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Part 3.2 Choose the level that corresponds your answer about choosing banana
chips over other desserts. Put a check (/) to the following indicators.
5- strongly agree
4- agree
3-Neither agree or disagree
2- disagree
1- Strongly disagree
1. Something sweet
2. Nutrients
3. easy to bring
5. cope up cravings
Table 1.1
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
(M) ( %)
19 1 10
18 6 60
17 3 30
16 0 0
Total 10 100
Table 1.2
Male 5 50
Female 5 50
Total 10 100
CHAPTER 4
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
the next step in research which is interpreting the data. The interpretation of data
is based upon the questionnaire which divided into two parts, the potential health
benefits of bananas and the advantages preference. These data will help the
In the benefits of banana chips section, there are three question. In this
section, the researcher will know if banana chips products are well known among
the Grade 12- ABM Students in Tuy Senior High School. Here are the data
1. What are the nutrients that we can get eating banana chips?
Set 1
Carbohydrates 2 6.67% 3
Protein 24 80% 1
Calcium 4 13.33% 2
Vitamins A, B, C, 0 0 4
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
D and E
P= ( M/N)×100
Where P= Percentage
M= Frequency
N=Number of respondents
Relative Frequency
6.67% of the respondents said that the nutrients that they can get in
eating banana chips is calcium, 80% of the respondents are for protein,
Frequency ( 100 )
Set 2
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Daily 9 30% 2
once a month
banana chips
Relative frequency
30% of the respondents are often eating banana chips daily, 3.33% of the
respondents are once a week, and 66.67% of the respondents are once a month.
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
Set 3
A month 18 60%
A month to 6 months 0 0%
Relative Frequency
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
1. What is about the milk tea drinks that you likes and dislike in terms of:
Set 1
Like very 13 29 9 3
much
Somewhat 17 1 21 27
like
Neither like 0 0 0 0
or dislike
Somewhat 0 0 0 0
dislike
Dislike very 0 0 0 0
much
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
In terms of taste, 43.33 % of the respondents said that they like very much the
taste of banana chips and 56.67% of the respondents somewhat like the taste of
banana chips.
In terms of price, 96.67% of the respondents like the price of banana chips and
In terms of packaging, 30% of the respondents likely very much the packed of
banana chips and 70% of the respondents are somewhat like the packed of
banana chips.
In terms of image, 10% of the respondents like very much the appearance of
banana chips and 90% of the respondents somewhat like the appearance of
banana chips.
snack time
Like very 14 14 30 30 30
much
Somewhat 10 16 0 0 0
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
like
Neither like 0 0 0 0 0
or dislike
Somewhat 0 0 0 0 0
dislike
Dislike very 0 0 0 0 0
much
33.33% of the respondents agree. On the other side, 20% of the respondents
In terms of alternative food for snack time, 100% of the respondents strongly
agree.
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
CHAPTER 5
Summary
The main purpose of this study is to determine the benefits of banana chips to
the physical health of grade 12-ABM students of Tuy Senior High School. In this
study, you will know, how the student often eating banana chips. Also this study
will help you to know the level of frequency of effectivenes of purchasing banana
chips. And in this study, you will know the advantages of banana chips over other
appetizers.
The researcher gathered (30) respondents who studying at Tuy Senior High
School. The respondents were selected through random sampling technique and
Conclusion
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
1. The research process help the researcher on how banana chips The
survey that the group administered helped tremendously with the study.
By using this process the group was able to identify potential health
2. Based on the gathered data researcher discovered that all respondent are
prefer to purchase banana chips. They also prefer taste, price, images
3. After conducting the said research, we therefore conclude that banana chips
gives various benefits to the health of students preparably Grade 12- ABM
banana chips is somewhat popular among them. After doing this research,
the researcher finally can say that banana chips can be a start-up business
Recommendation
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY
benefits
References
[1] www.bigcommerce.com
[2] Consunji B & Capili Ronna (2011, May 21). Philippine Daily Inquirer.
tea-party.
[3] https://www.medwonders.com/medblogs/general/how-to/make-banana-chips-
for-good-health-796.htm
REPUBLIC OF THE PHILIPPINES
DEPARTMENT OF EDUCATION
REGION IV-A CALABARZON
SCHOOLS DIVISION OF BATANGAS
SHS in TUY
LUNA ST., TUY, BATANGAS
DISTRICT OF TUY