Westbridge Institute of Technology, Inc.

PE 3 Individual and Dual Sports

Bachelor of Science in Computer Science 1st Semester/AY 2021-2022

Course Syllabus and Curricular Guide

Course Title Individual and Dual Sports

Course Code Physical Education 3

Credit Units 2 units - 1 hour online class lecture; 1 hour offline activities
This subject deals with the individual and dual games such as athletics, badminton, and table tennis. It also includes the facilities and equipment, the
Course Description
basic skill mechanics and rules of the different sports.
Prerequisite/ (Co-
none
requisite)
1. Tulio, Doris D. et. al. Individual and Dual Sports P.E. 3 Books Atbp. Publishing Corp. 2016
2. Tulio,PhD. Doris D., Daig, Aida A., Dumangcas, Orlando A., Mendoza,Divina M. and Santos, Julian B. Individual and Dual Sports P.E. 3 Books
Atbp. Publishing Corp. 2016
Textbook/Resources
3. Alvarez, Myrna N., Erpelo, Rosalia N., Victorio, Robert M., and Capundag, Ma. Corazon G. Physical Education 3: Individual and Dual Sports
Books Atbp. Publishing Corp.

Upon completion of this course, learners will be able to:

1. Learn the history, rules, strategies and the players of athletics, badminton and table tennis.
Course Outcomes 2. Develop the fundamental skills through participation, and
3. Develop desirable, social attitudes among students towards the game.
4. Demonstrate leadership in performing the different games
Students shall expect to:
1. Report to class regularly;
2. Attend the class equipped with the materials and appropriate electronic gadget for the course;
3. Enter the virtual classroom using complete name and leave with utmost respect to instructor and classmates;
Policies
4. Submit requirements on time;
5. Read the assigned materials before coming to class and bring thoughtful questions for discussion;
6. Not commit any form of dishonesty including, but not limited to, cheating and plagiarism; and
7. Respect each other’s opinions.

1
 Grading Scale:
The numerical ranges for each number grade are as follow:

Numerical Range Equivalent Grade

97-100 1.0
93 - 96 1.25
88 - 92 1.5
83 - 87 1.75
79 - 82 2.0
74 - 78 2.25
70 - 73 2.5
65 - 69 2.75
60 - 64 3.0
Below 60 5.0

Academic Requirements:
Quiz - 20%
Seat Works / Assignment - 10%
Recitation - 10%
Written Output / Practical Test - 20%
Overall Assessment
Major Exams - 40%

Final Grade: 30% Prelim Term Grade + 30% Midterm Grade + 40% Final Term Grade

Passing Grade: 60%

LEARNING PLAN

Schedule Learning Materials/

Learning Outcomes Topics Assessment
Session No. Experiences Resources

2
 Define and differentiate basic terms. Introduction to Games and Discussion/ lecture via PowerPoint Assignment
Sports google meet and presentation via Research work
Identify the different classification of sport. google classroom screen share on Practical Test
1. Sports defines google meet
2. Sports in Primitive
times Internet materials
1
3. General classification will be provided
of Sports
4. Classification of
Sports According to
Player/s Composition

Share insights on the History of Sports. 5. Classification of Discussion/ lecture via PowerPoint Assignment
Sports according to google meet and presentation via Research work
Share knowledge on games and sports. Level google classroom screen share on Practical Test
6. Examples of google meet
Individual, Dual and
2 Team Sports, and Internet materials
Traditional Games will be provided
7. Benefits of Playing
Sports
8. Terminologies

Define physical fitness. Review of Physical Fitness Discussion/ lecture via PowerPoint Assignment
1. Meaning of Physical google meet and presentation via Research work
Understand the components of physical fitness Fitness google classroom screen share on Practical Test
2. Importance of google meet
3
Establish a baseline for the general fitness level of Physical Fitness
the class in physical education 3. Principles of Physical Internet materials
Fitness will be provided

Determine the importance of Physical Fitness 4. Components of Discussion/ lecture via PowerPoint Assignment
Physical Fitness google meet and presentation via Research work
4 Classify the benefits of Health and Wellness 5. Meaning of Health google classroom screen share on Practical Test
and Wellness google meet

3
 6. Benefits of Health and Internet materials
Wellness will be provided

Identify the different types of tournaments. Types of Tournaments Discussion/ lecture via PowerPoint Assignment
google meet and presentation via Research work
Understand the systematic structure of 1. Definition of google classroom screen share on Practical Test
tournaments. Tournament google meet
5
2. Bye
Initiate Worthwhile Organizational sport competition 3. Basic Diagram for Internet materials
projects. System of will be provided
Tournament
6 Assessing the Intended Learning Outcomes Preliminary Examination Online Test Google Form Periodic Examination
Understand the sport with emphasis on the rules Badminton Discussion/ lecture via PowerPoint Assignment
and regulations. google meet and presentation via Research work
1. Introduction google classroom screen share on Practical Test
Locate summarize and report its historical 2. Brief History and google meet
development. Development
7
3. Supplies and Internet materials
Equipment will be provided
4. Two Types of Hand
Stroke

Participate actively in doing the basic skills. 5. Basic Skills Discussion/ lecture via PowerPoint Assignment
6. Basic Footwork google meet and presentation via Research work
Execute the basic skills in badminton. 7. Basic Tips google classroom screen share on Practical Test
8. Faults in Badminton google meet
8
9. Laws in Badminton
Internet materials
will be provided

Discuss the historical development of table tennis. 1. Brief Historical Discussion/ lecture via PowerPoint Assignment
Development google meet and presentation via Research work
Identify the measurements of supplies and 2. Supplies and google classroom screen share on Practical Test
9
equipment used. Equipment google meet
3. Fundamentals of
Badminton

4
 3.1. Two Major Internet materials
types of grip will be provided
3.2. Hand Strokes
3.3. Types of
Shots
3.4. Effects of Spin

Demonstrate a basic knowledge of the 3.5. The game Discussion/ lecture via PowerPoint Assignment
fundamentals skills. 3.6. Scoring google meet and presentation via Research work
3.7. Alternation of google classroom screen share on Practical Test
service google meet
10 3.8. Playing
doubles Internet materials
3.9. The Laws of will be provided
Table Tennis

Be familiar with the mechanics of traditional games. Traditional Games in the Discussion/ lecture via PowerPoint Assignment
Philippines google meet and presentation via Research work
Apply the mechanics in playing traditional games. google classroom screen share on Practical Test
1. Patintero google meet
11
Develop the spirit of unity, teamwork and 2. Tumbang Preso
sportsmanship. 3. Sipa Internet materials
will be provided

12 Assessing of the Intended Learning Outcomes Midterm Examination Online Test Google Form Periodic Examination
Identify the origin of Arnis and its equipment. Arnis Discussion/ lecture via PowerPoint Assignment
google meet and presentation via Research work
1. Brief History of Arnis, google classroom screen share on Practical Test
Facilities and google meet
13
Equipments
2. Basic Skills in Arnis Internet materials
will be provided

Explain the different terminologies used in Arnis. 3. Six Striking Discussion/ lecture via PowerPoint Assignment
14 Techniques google meet and presentation via Research work
google classroom Practical Test

5
 4. Six Blocking screen share on
Techiniques google meet

Internet materials
will be provided

Demonstrate the code of conduct and discipline in 5. Other Types of Discussion/ lecture via PowerPoint Assignment
practicing Arnis. Striking Techniques google meet and presentation via Research work
6. Disarming google classroom screen share on Practical Test
Techniques google meet
15
Internet materials
will be provided

Discuss a brief origin of athletics Athletics: Track and Field Discussion/ lecture via PowerPoint Assignment
Events google meet and presentation via Research work
Define the different track and events. google classroom screen share on Practical Test
1. Track Events google meet
1.1. Running
Races Internet materials
16
1.2. Hurdle will be provided
1.3. The
Steeplechase
1.4. Walking races
1.5. Relays

Perform efficiently the mechanics of the basic skills 2. Field Events Discussion/ lecture via PowerPoint Assignment
for each event 2.1. Long Jump google meet and presentation via Research work
2.2. Triple Jump google classroom screen share on Practical Test
google meet
17
Internet materials
will be provided

18 Assessing the Intended Learning Outcomes Final Examination Online Test Google Form Periodic Examination

6
Teacher’s Information

Professor/Instructor: Dennis A. De Guzman

E-mail: [email protected]
Consultation Day/ Time: Online consultation via email or FB messenger

Prepared by: Evaluated by: Approved by:

DENNIS A. DE GUZMAN JAYSON C. VILLANUEVA FRANCIS A. JASTILLANA, EdD

Instructor College Head Vice President for Academic Affairs