Scribd
Upload
116 views

PE Module 4 Answer

This document contains exercises and answers related to studying lyrical dance and cheer dance. For lyrical dance, it lists 10 benefits, justifies its importance, and discusses the need for self-confidence. The benefits include stress relief, improved fitness, social opportunities, and increased energy. It is important for conveying emotion and story through movement. For cheer dance, it again lists 10 benefits like fitness, strength, and confidence. It discusses the importance of having self-confidence and building rapport with teammates for cheer performances. The reflection notes no difficulties with the module.

Uploaded by

Jonnel Gadingan
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
116 views

PE Module 4 Answer

This document contains exercises and answers related to studying lyrical dance and cheer dance. For lyrical dance, it lists 10 benefits, justifies its importance, and discusses the need for self-confidence. The benefits include stress relief, improved fitness, social opportunities, and increased energy. It is important for conveying emotion and story through movement. For cheer dance, it again lists 10 benefits like fitness, strength, and confidence. It discusses the importance of having self-confidence and building rapport with teammates for cheer performances. The reflection notes no difficulties with the module.

Uploaded by

Jonnel Gadingan
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 3

PE Module 4 Answer

LEARNING ACTIVITIES/EXERCISES! EXERCISE 1

Q1. Cite (10) benefits of lyrical dance.

1. Lyrical dancing is a stress reliever.


2. Lyrical dancing improves your muscle tone, endurance, and motor fitness.
3. Lyrical dancing is a great way to meet new people and make new friends.
4. Lyrical dancing can improve your memory.
5. Lyrical dancing improves your coordination, agility, and flexibility
6. Lyrical dancing is a great low impact exercise that can improve the condition of your heart
7. Lyrical dancing will improve your confidence and self esteem
8. Lyrical dancing is a way to enhance your social life and have more fun.
9. Lyrical dancing is a great way to improve your overall grace, poise, and posture.
10. Lyrical dancing can increase your energy levels.

EXERCISE 2

Q1. Justify the importance of studying lyrical dance?

Lyrical is a useful bridge from ballet to contemporary for young dancers.  It’s useful for
imparting the idea of telling a story through movement and the body, and can also encourage
dancers to take up space and make clearer energy lines — things that can be transferred to all
other dance styles.  Lyrical dance can be a space where young dancers can give more than they
knew they had to offer and step into dancing beyond what their initial comprehension is. Yet,
it’s the responsibility of the teaching artist to create a space that feels safe enough for students
to be vulnerable in that way — and also to keep subject matter age-appropriate and accessible. 
Q2. Why does a dancer need to have self-confidence in dancing lyrical dance?

In lyrical dance, bodily movements are very important to convey the story and the emotion of
the dance. If you don’t have self confidence it will affect your performance as a performer.

REFLECTION/ SELF INSIGHTS

Q1. What are some of the most interesting discoveries that I have gathered as I was studying
the lesson?
In this lesson, I found out that lyrical dance requires a lot of practice to perfect a dance. You will
need self-confidence, and discipline in dancing this type of dance.

Lesson 2

LEARNING ACTIVITIES/EXERCISES!
EXERCISE 1
Cite (10) benefits of cheer dance.

1. Maintain a healthy level of fitness

2. Strength Training

3. Coordination

4. Flexibility

5. Improves Posture

6. Team Building

7. Improves Confidence

8. Learn to take Direction

9. Set yourself goals

10. Build relationships with fellow team members

EXERCISE 2

Discuss the importance of having self-confidence and rapport in performing cheer dance

Having confidence will make you feel good and it is part of having belief in yourself.  Confidence
comes from within and will give you that extra boost when dealing with every day things.  If you
play a sport or do an activity such as dancing or cheerleading, these activities can automatically
give you confidence and will keep you fit and healthy.  Having supportive team mates will give
you the confidence and drive to reach your personal goals.  When you are feeling happy and
confident, it will rub off on the people around you.  With those positive vibes you will know that
you can do and achieve anything. Cheerleading not only forms relationships among the
members of the team, but it also helps bring the families of team members together. Through
the ups and downs of winning and losing, practice time and travelling to and from
competitions; cheerleading helps team members bond and form friendships as well as building
a school spirit and a sense of community in their lives.

REFLECTION/ SELF INSIGHTS

Q1. What are some of the difficulties that I have encountered while I was working on this
module?

While answering this module, surprisingly, I have not found anything that is difficult in this
module. Therefore, the module is not difficult.

You might also like