J rnal

My
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Skin-care as my goal

Great skin is not simply a matter of DNA

— your daily habits, have a big impact on

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what you see in the mirror. The goal of my
Remember to!
skin-care routine is to tune up my
ld never be
“I think goals shou complexion so it’s functioning at its best,
force you to
easy, they should
and also troubleshoot or target any areas

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are
work, even if they
the time.”
uncomfortable at
that I want to work on. “Beauty routines
—Michael Phelps
are an opportunity to notice changes
within yourself,” says the San Francisco

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skin-care specialist Kristina Holey. As your
skin needs shift with age, so will your
products. Still, she adds, “it’s not about
creating perfection.”
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DATE: DATE: 05/10/2022

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My first day ;) dirt and other factors each day that
should be gently removed. Next, I applied a
This will be the first day to start my few drops of toner to tone up my dark
goal. Giving extra care to myself, spot and I also applied a moisturizer to

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especially to my skin, I decided to set hydrate and soften my skin. “Essentially,
the 21 days goal to do my skincare to moisturizers assist in preventing water
achieve healthy skin because I noticed I loss through the outer layers of skin,” Dr.
was suffering from breakouts and my

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Charles explains. “They can also
complexion wasn’t good. As I get complement the naturally found
started I wash my face first because protective oils and other building blocks
this is the most basic need and within the skin, such as ceramides.” This is

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essential of skincare because our skin one product that doctors recommend
comes in contact with environmental using year-round, for all skin types. And
pollutants, every morning I applied sunscreen to
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protect my skin from sun and UV rays.

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DATE: DATE: 05/11/2022

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MY second day :)
On my second day, I repeat what I did
on my first day using the same process.
I’m looking forward to continuing this

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challenge because I want to achieve
healthy skin to boost my confidence. I
have insecurity because of my acne and
y s e lf: complexion.

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Note to m
a n y t h i n gI
“I can do
m i n d t o .”
set my

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DATE: DATE: 05/12/2022

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My third day :)
Yeezy, It’s my 3rd day. When I’m doing
my skin-care routine there are a lot of

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things that came into my mind like
what if I fail to do this challenge? But
after reading some inspirational
“Believe you
can do

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quotes it’s motivated me and inspired
anything. A
me to do my best to achieve the goal chieve the
unthinkable
that I set. .”

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DATE: DATE: 05/13/2022

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My fourth day
On my fourth day, I washed my face
and applied toner, and moisturizer and

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I drank a lot of water to hydrate my
skin. I watched a lot of videos on
youtube about how to improve your skin
“You can do
anything yo

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and achieve glowing skin and they said u
decide to d
that drinking a lot of water can help us o.” – Amelia
Earhart
be hydrated and our skin. We also must
need to take a rest and sleep at least 8

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hours for us to be productive and our
skin also needs to rest.
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DATE: DATE: 05/14/2022

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My fifth day
Repeating all the processes that I did I
observed that my skin become more

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healthy and glowing but I still have
some breakouts. But this challenge will
go on.

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IMPO
RTAN
T!
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DATE: DATE: 05/15/2022

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My six day As I get started to do again my
skin-care routine my sister told me
what product I will be using? I also
want to try it so my skin will become

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healthier, as she said. So I recommend
some products that I’m using to her
because her face was dull and dry.
w i l l w ork

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“Noth i n g
o. M aya
ud –
unless yo
”

Angelou

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DATE: DATE: 05/16/2022

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My seventh day
As of now, I still do my skin-care
routine. And I added some product “Do the bes

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because I noticed that my skin needs to t you
can until yo
exfoliate to remove the barrier of u know
dead skin cells clogging the skin and better, the
n when

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uncovers fresh new cells below. This
you know b
opens the way for moisturizing etter,
products to penetrate more deeply do better.”
into the skin, which makes them more

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effective. In short, a regular
exfoliating routine will leave your skin
looking fresh and healthy.
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DATE: DATE: 05/17/2022

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My eighth day After exfoliating my skin, I experienced
micro-peeling because of the reaction
Here goes your text. of the products that I used. So as of
now, I gently put sunscreen on my skin

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to avoid any redness and protect it
from the sun and UV rays.

ea k g iv e up, No
w

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“Only the s f e a sy.”
w a
one said it

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DATE: DATE: 05/18/2022

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My ninth day I still experiencing micro peeling but I’m
so happy because until now I can
manage to do this challenge, and I’m so
excited to achieve my goal and get my

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reward.

c h a n g e the
“I can' t
f t h e w i n d,

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o
direction my
n a d j u s t
but I ca e a ch
lw a y s r
sails to a
ti n a t i o n .” —

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my de s
an
Jimmy De
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DATE: DATE: 05/19/2022

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My tenth day
I don’t know what to write this but I
still do the challenge. At this moment, I

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still put on some moisturizer because
my skin is still dry. After all, I used a
product that has active ingredients.

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DATE: DATE: 05/20/2022

TITLE A My eleventh day

This is my eleventh day, I can see the
progress and the changes on my face. I

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will continue this challenge because I
realize that this challenge or this
activity is not only about the reward or “Go the ext
ra mile,
it’s never c

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anything. This activity teaches me
rowded”
everything.

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DATE: DATE: 05/21/2022

TITLE A My twelve day

Still doing my skincare routine while
writing and I’m happy because as of

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now, I can manage to do this task even
if I have a tiring day. I realize that If
you are willing to do one thing even if

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you are tired and unmotivated you can
still do it with a sense of responsibility
and willingness.

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DATE: DATE: 05/22/2022

TITLE A My thirteenth day

After having a long day I forgot to
do my skincare routine because I’m

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so tired. I did a lot of things and took
care of my nephew so I can’t able to x p e c t to
o t e
do the challenge but I’m looking “You cann goals or
ew
forward to making it tomorrow. As achieve n your
b ey o n d

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my punishment, I will not eat my move u m s tances
c i r c
favorite chocolate. present a n g e . ” – Les
uc h
unless yo
Brown

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DATE: DATE: 05/23/2022

TITLE A My fourteenth day Yesterday, I forgot to do my skin-care

routine so now I currently doing it.
Sometimes we forgot things not
because we’re not willing to do it. Like
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Friedrich Nietzsche said “Without

forgetting it is quite impossible to live
at all.” which I agree with.

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DATE: DATE: 05/24/2022

TITLE A My fifteenth day

After having a long day I can now be
taking care of myself. So I still doing
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my skincare routine because I just need

to give some extra care to myself
because I can feel that I am so exposed

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to the sun and I think it’s too bad for
my skin.

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DATE: DATE: 05/25/2022

TITLE A My sixteenth day So after how many days that I doing

my skincare routine, I can say that
there are a lot of improvements in my
face. My face became better than my
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before I’m using some beauty products

y o u r goals and starting my skincare routine. I’m
et
“If you s y high and it’s a
d i c u lo u sl a b o ve so happy about the improvements.
r i will f a i l
, y o u

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fail u r e s u c c e s s.” –
r y o n e e lse’s
eve e r on
C a m
James

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DATE: DATE: 05/26/2022

TITLE A My seventeenth day

I forgot to do my skincare but this is
only my 2nd time not being able to do
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this challenge because I went in boac

to buy some stuff for my nephew and
I’m so tired so after arriving in our
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home I fall asleep.

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DATE: DATE: 05/27/2022

TITLE A My eighteenth day This will be the eighteenth day of this

challenge. I still doing my skincare
routine because I can see the progress
of my skin. Before I was so worried and
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be conscious about my skin but now I

r e t o
a l g o a ls a noticed that there are improvements in
M y p e rson a n d t o be
“
y , h e a lthy d o n e s.” – my skin complexion.
happ d by l ove
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nde
surrou m
o
Kiana T

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DATE: DATE: 05/28/2022

TITLE A My nineteenth day

My complexion before wasn’t good but
after doing this challenge where my
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goal is to improve my skin. While doing

my skincare routine, I noticed that
there are some improvements and
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changes and I’m looking forward to

finishing this challenge;)

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DATE: DATE: 05/29/2022

TITLE A My twentieth day

After 20 days of doing my skincare
routine, I noticed a lot of
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improvements in myself I become more

responsible and attentive to
everything that I needed to do I
n t t o l i v ea
a
“If you w tie it to a
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learned to take care of myself by giving e,

some time, and effort, and investing in happy lif people or
to
myself. Every time that I do my goal, not
things.
skincare I’m so happy because even

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sometimes I’m tired I can able to
manage to do this challenge.
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DATE: 05/30/2022

TITLE A My twenty-one day

This will be the last day of writing
about my journey of taking care of
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myself or doing my skin-care routine

but this is not the end of doing it. I will
continue and it will be part of my
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everyday life because this is necessary

and we must need to be more
responsive to taking care of ourselves.
Notebook
I can say that this challenge helps me
Created by
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to realize that even how busy you are

you just need to take care of yourself
and give time to rest. BYE!
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