Use this sheet to arrive at a more accurate accounting of your time than your initial guesses on the Time

Budget worksheet might have shown. Take

time to record this each day—if you wait to do it all at once, it will be harder to remember exactly how you spent your time!

ACTIVITY Monday Tuesday Wednesday Thursday Friday Saturday Sunday TOTAL

2 hours and 5 hours and 30 6 hours and 30 7 hours 6 hours and 30 10 hours and 30 NO CLASS 38 hours and 30
Class Hours 30minutes minutes minutes minutes minutes minutes

1 hours 1 hour 1 hour 1 hour 1 hour 1 hour REST DAY 6 hours

Study Hours
T IME L OG

6 hours 5 hours 5 hours 6 hours 6 hours 5 hours 10 hours 43 hours

Sleep

Meals/ 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 30 minutes 4 hours and 30
Eating mins

3 hours REST DAY 3 hours REST DAY 3 hours REST DAY 3 hours 12 hours
T OOL

Exercise

2 hours 2 hours 2 hours 2 hours 2 hours 1 hour 4 hours 15 hours

Family

Social Media 5 hours 4 hours 3 hours 4 hours 1 hours and 30 1 hours 5 hours 23 hours and 30
or Internet mins mins

TV, Movies, 2 hours 2 hours 2 hours 2 hours 2 hours 1 hours 2 hours 13 hours
Videos
Misc. NONE NONE NONE NONE NONE NONE NONE NONE
Personal
Misc. NONE NONE NONE NONE NONE NONE NONE NONE
Recreation
Commuting/ 1 hour and 30 1 hour and 30 1 hour and 30 1 hour and 30 1 hour and 30 1 hour and 30 NONE 7 hours and 30
Travel minutes minutes minutes minutes minutes minutes minutes

2 hours 2 hours and 30 NONE 1 hour 2 hours 2 hours and 30 NONE 10 hours
Other: mins mins

168 hrs. total

Total: 24 hours 24 hours 24 hours 24 hours 24 hours 24 hours 24 hours 168 hrs. avail.
Check your math: each vertical column (days) should total 24 hours, and there are 168 hours in a week. What do you spend most of your time on? Where can you
adjust to “make” more time?
Want to talk with someone about scheduling effectively? Stop by Waldo 125 and/or meet with a coach:
ESTMATE MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDA SUNDAY
D TIME Y
12:00am TALKING WITH TALKING WITH WATCH MOVIES TALKING WITH TALKING WITH WATCH MOVIES BOND WITH
FRIENDS IN FRIENDS IN FRIENDS IN FRIENDS IN FAMILY
DISCORD DISCORD DISCORD DISCORD

1:00AM TALKING WITH TALKING WITH WATCH MOVIES SLEEPING TALKING WITH WATCH MOVIES SLEEPING
FRIENDS IN FRIENDS IN FRIENDS IN
DISCORD DISCORD DISCORD

2:00AM SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING

3:00AM SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING

4:00AM SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING

5:00AM SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING

6:00AM SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING SLEEPING

7:00AM SLEEPING BREAKFAST WITH BREAKFAST WITH PROGRAMING BREAKFAST BREAKFAST SLEEPING
FAMILY FAMILY WITH FAMILY WITH FAMILY
CLASS(START)

8:00AM PROGRAMING BOND WITH BOND WITH IN CLASS BOND WITH BOND WITH SLEEPING
CLASS FAMILY FAMILY FAMILY FAMILY
(START)

9:00AM IN CLASS SCROLLING IN SCROLLING IN IN CLASS SCROLLING IN SCROLLING IN SLEEPING

SOCIAL MEDIA SOCIAL MEDIA SOCIAL MEDIA SOCIAL MEDIA

10:00AM PROGRAMING FUNDAMENTA SCROLLING IN PROGRAMING FUNDAMENTA SCROLLING IN SLEEPING

CLASS (END) CLASS(START) SOCIAL MEDIA CLASS(START) SOCIAL MEDIA
CLASS(END)

11:00AM REVIEWING IN CLASS GOES P.E CLASS IN CLASS NSTP CLASS BOND WITH
SOMEWHERE (START) (START) FAMILY

12:00NN EATS LUNCH FUNDAMENTA EATS LUNCH IN CLASS/ EAT IN CLASS/ EAT IN CLASS BOND WITH
CLASS(END)/EATS LUNCH LUNCH FAMILY
LUNCH

1:00PM WORKS OUT SCROLLING IN WORKS OUT AT P.E CLASS FUNDAMENTA IN CLASS WORKS OUT
 AT THE GYM SOCIAL MEDIA THE GYM (END) CLASS(END)/ AT THE GYM
WORK OUT AT
GYM
2:00PM WORKS OUT SCROLLING IN WORKS OUT AT REVIEW WORKS OUT NSTP CLASS WORKS OUT
AT THE GYM SOCIAL MEDIA THE GYM AT THE GYM (END) AT THE GYM

3:00PM WORKS OUT GOES WORKS OUT AT GOES WORKS OUT SCROLLING IN WORKS OUT
AT THE GYM SOMEWHERE THE GYM SOMEWHERE AT THE GYM SOCIAL MEDIA AT THE GYM

4:00PM BOND WITH HISTORY CLASS MATH CLASS SCROLLING IN HISTORY MATH CLASS SCROLLING IN
FAMILY (START) (START) SOCIAL MEDIA CLASS (START) SOCIAL MEDIA
(START)

5:00PM BOND WITH IN CLASS IN CLASS SCROLLING IN IN CLASS IN CLASS SCROLLING IN

FAMILY SOCIAL MEDIA SOCIAL MEDIA

6:00PM GOES HISTORY CLASS MATH CLASS SCROLLING IN HISTORY HISTORY SCROLLING IN
SOMEWHERE (END) (END) HISTORY SOCIAL MEDIA CLASS CLASS (END) SOCIAL MEDIA
CLASS (START) (START) FOS CLASS
(START)
7:00PM SCROLLING IN REVIEW IN CLASS SCROLLING IN REVIEW IN CLASS SCROLLING IN
SOCIAL MEDIA SOCIAL MEDIA SOCIAL MEDIA

8:00PM SCROLLING IN SCROLLING IN IN CLASS WATCH MOVIES SCROLLING IN IN CLASS SCROLLING IN

SOCIAL MEDIA SOCIAL MEDIA SOCIAL MEDIA SOCIAL MEDIA

9:00PM SCROLLING IN WATCH MOVIES HISTORY CLASS WATCH MOVIES WATCH FOS CLASS WATCH
SOCIAL MEDIA (END) MOVIES (END) MOVIES

10:00PM SCROLLING IN WATCH MOVIES REVIEW BOND WITH WATCH SCROLLING IN WATCH
SOCIAL MEDIA FAMILY MOVIES SOCIAL MEDIA MOVIES

11:00PM SCROLLING IN TALKING WITH SCROLLING IN BOND WITH WATCH SCROLLING IN BOND WITH
SOCIAL MEDIA FRIENDS IN SOCIAL MEDIA FAMILY MOVIES SOCIAL MEDIA FAMILY
DISCORD