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Perdido - ACTIVITY 3 NUTRI 1

The document provides a sample one-week menu plan for packed lunches and snacks for a school-aged child. It includes meals and snacks for each day of the week, consisting of foods like roasted chicken, tuna salad, yogurt, fruits and vegetables. The objectives are to recognize the importance of preparing a feeding plan for children. Students are evaluated by planning their own one-week menu, preparing one lunch meal for presentation, discussing the rationale for the provided diet plan, and submitting an individual worksheet.

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Kariza Perdido
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434 views

Perdido - ACTIVITY 3 NUTRI 1

The document provides a sample one-week menu plan for packed lunches and snacks for a school-aged child. It includes meals and snacks for each day of the week, consisting of foods like roasted chicken, tuna salad, yogurt, fruits and vegetables. The objectives are to recognize the importance of preparing a feeding plan for children. Students are evaluated by planning their own one-week menu, preparing one lunch meal for presentation, discussing the rationale for the provided diet plan, and submitting an individual worksheet.

Uploaded by

Kariza Perdido
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Kariza Perdido BSN2 SECTION 1

Activity # 3

Topic: Feeding the School – Age Child

The growing body of a school – age child is in need of nutrients of increased amounts.
However, he / she may be very choosy when it comes to eating his /her packed lunch or
baon. To ensure mental and physical development, his / her baon should be balanced. It
should be simple but palatable and attractive to stimulate his / her appetite

Objectives:

At the end of the unit, you should be able to recognize the importance of preparing a
feeding plan for children.

Evaluation:

1. Plan a one – week schedule of packed lunch and snacks for a school – age child

Day Lunch Snacks


Monday Roasted chicken breast Yogurt and apple

Tuna vegetable salad Water

Tuesday Salad veggies Whole banana

Water

Wednesday Chicken salad Orange and pears

Apple juice
Thursday Mashed potatoes Tuna sandwich

Mixed veggies Oranges juice

Friday Steamed vegetable and Egg sandwich


banana
Orange juice
1 boiled egg

2. Prepare assigned sample menu (lunch meal) for class presentation.( picture)

3. Discuss case assessment and tray presentation giving emphasis on the rationale of diet given.
4. Submit individual worksheet @ LMS

Question for discussion:

1. What are the nutritional needs of a school age child?


Vitamin A, which can be found in fruits, vegetables, and dairy products; vitamin D, which can be found
in fish and dairy products; calcium, which can be found in dairy products and dairy-free calcium-fortified
beverages; iron, which can be found in meats and iron-fortified grains; iodine, which can be found in
abundance in seafood, dairy products; and vitamin D, which can be found in fish and dairy products.
These are all important nutrients for children who are of school age.

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