1

CAUTION
Please read all precautions and instructions in this manual
before using this equipment.
BEFORE YOU START
Read all instructions in this manual before assembling or using this equipment.
Remove all parts from the packaging and separate and count each various component to ensure everything
has been correctly provided.
Follow the instructions and consult both the individual assembly pages and the overall expanded views of
the equipment.
It is the owner’s responsibility to ensure that all users of this unit have read the owner’s manual and are
familiar with the safety precautions.
We recommended you save these instructions

SAFETY PRECAUTIONS
l Highly recommended for two or more people to assemble the equipment
l Assemble equipment on a flat surface
l Consider placing a mat under equipment to protect your floor
l Only tighten nuts and bolts by hand until whole equipment is assembled
l Ensure all parts are in working order prior to use
l Do not use equipment outdoors or around water
l Keep hair, fingers and clothing away from moving parts
l Only use attachments recommended by the manufacturer
l Never operate if parts are not functioning correctly
l Always stretch prior to using equipment
l Stop immediately if you experience any pain, dizziness or nausea.
l Before starting any exercise program consult your doctor
PLEASE NOTE: Descriptions of pieces as LEFT and RIGHT are from the point of view of standing behind
the equipment facing towards the front.

IMPORTANT ASSEMBLY INFORMATION

NOTE: It is strongly recommended that this equipment is assembled by two or more
people to avoid possible injury.
l Tools Required for Assembling the Bench: Adjustable Wrench and Allen Wrench.
l Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled.
Attach washer only to end of the Carriage Bolt.

l Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
l Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not tighten each
bolt right after it is installed

2
Securely tighten all Nuts and Bolts after all
components have been assembled in current and previous steps.

NOTE: Do not over tighten any component with pivoting

function. Make sure all pivoting components are able to
move freely.

3
 ASSEMBLY MANUAL
Parts list-1 (individual packaging)

Rear riser assembly*2 Center column assembly*

NO 1 Base welding sets*2pcs NO 2 NO 3
pcs 2pcs

Optical axis fixing Middle connection

NO 4 Top component*2pcs NO 5 NO 6
group*2pcs components*1pcs

Upper beam assembly*1 Lower connection Functional trainer right

NO 7 NO 8 NO 9
pcs components*1pcs pully*1pcs

Functional trainer left Push combination Barbell bar welding

NO 10 NO 11 NO 12
pully*1pcs assembly*1pcs group*4pcs

Optical shaft sleeve Left hook welding Left hook welding

NO 13 NO 14 NO 15
welding group*2pcs group*1pcs group*1pcs

4
 Left safety welding set Left safety welding Left parallel bar welding
NO 16 NO 17 NO 18
*1pcs set*1pcs group *1pcs

Parts list-2 (individual packaging)

Right parallel bar Lifting welding Low pull welding

NO 19 NO 20 NO 21
welding group*1pcs group*1pcs group*1pcs

Lat Pulldown welding Left Smith Insurance Right Smith Insurance

NO 22 NO 23 NO 24
*1pcs Group *1pcs Group*1pcs

Pully and weight stack

NO 25 NO 26 Landmine Group*1pcs NO 27 Push bar welding*1pcs
group*2pcs

Low pull pedal

NO 28 Foot rack group*1pcs NO 29
group*1pcs

5
 Parts list-3 (assembly parts)

NO 30 Right upper cover *2pcs NO 31 Left upper cover*2pcs NO 32 Right lower cover *2pcs

NO 33 Left lower cover*2pcs NO 34 Cover for stack*2pcs NO 35 sticker plate *1pcs

Olympic Chrome Stainless steel conduit

NO 36 NO 37 NO 38 Smith optical axis *2pcs
Bar2.2meter-1pcs *2pcs

NO 39 cover optical axis*4pcs NO 40 Safety hook *4pcs NO 41 Low pull bar*2pcs

NO 42 Card slot set* 2pcs NO 43 Rubber cover* 2pcs NO 44 Small aluminum cap*2pcs

NO 45 Bottom nylon sleeve*2pcs NO 46 Protective ring*4pcs NO 47 Protection guide sleeve*4pcs

6
 Parts list-4 (assembly parts)

NO 48 Chain 0.35m*2pcs NO 49 T bolt*1pcs NO 50 Locker *2pcs

Weight stack
NO 51 Tricep Dip rope*1pcs NO 52 NO 53 Weight stack rubber*4pcs
bushing*76pcs

Weight stack guide Weight stack -

NO 54 NO 55 NO 56 Cable*2pcs
sleeve *4pcs 350*38pcs

NO 57 Tools package*2pcs NO. 58 Weight Stack Plug

7
 Blister pack screw schedule-5 (standard parts)

Hexagon flat head screw Hexagon flat head Hexagon flat head screw
A B C
M10*100*46pcs screw M10*70*4pcs M10*60*18pcs

Hexagon flat head screw Hexagon socket head

D E F Locknut M10*70pcs
M10*20*19pcs screw M5*10*8pcs

G Flat washer Ø10*70pcs

8
 Assembly steps
Step NO Item NO Name Quantity Item NO Name Quantity
NO 1 Base welding group 2

Tools

Put two Base welding group on the ground,keep in same direction and 1.2m distence

9
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 2 Rear riser assembly 2
Hexagon flat head screw
C 4
2 M10*60
G Flat washer Ø10 4
F Locknut M10 4
Tools No.6 hexagon socket screw driver,wrench

Put the Rear riser assembly on the base as shown in the picture, pay attention to the upper and lower ends.

10
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Middle connection
NO 6 2
components
Hexagon flat head screw
3 A 4
M10*100
G Flat washer Ø10 4
F Locknut M10 4
Tools No.6 hexagon socket screw driver,wrench

Assemble the parts as shown in the pictures，pay attention to the tube with holes, keep in inside

11
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Lower connection
NO 8 1
component
Hexagon flat head screw
4 A 4
M10*100
G Flat washer Ø10 4
F Locknut M10 4
Tools No.6 hexagon socket screw driver,wrench

Assemble Lower connection parts as shown in the pictures

12
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 3 Center column assembly 2
Hexagon flat head screw
D 4
5 M10*20

Tools No.6 hexagon socket screw driver

Assemble the parts as shown in the pictures，pay attention to the upper and lower

13
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 4 Top component 2 F Locknut M10 4
Hexagon flat head screw
C 4
6 M10*60
Hexagon flat head screw
D 4
M10*20
G Flat washer Ø10 4
Tools No.6 hexagon socket screw driver,wrench

Install the top parts as shown in the picture, do not tighten the screws temporarily, just hang them, so as to
facilitate the later assembly of other accessories

14
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 5 Optical axis fixing group 2 NO 55 Weight stack -350 38
NO 39 cover optical axi 4 NO 53 Weight stack rubber 4
Weight stack guide Hexagon flat head
NO 54 4 C 8
sleeve screw M10*60
7
Pully and weight stack
NO 25 2 G Flat washer Ø10 8
group
NO 52 Weight stack bushing 76 F Locknut M10 8
NO58 Weight Stack Plug 2
Tools No.6 hexagon socket screw driver,wrench

The left side is assembled in the same way as the right side

15
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Optical shaft sleeve Right Smith
NO 13 2 NO 24 1
welding group Insurance Group
NO 38 Smith optical axis 2 NO 45 Bottom nylon sleeve 2
8
NO 47 Protection guide sleeve 4
Left Smith Insurance
NO 23 1
Group
Tools

The left and right Smith optical shafts are assembled in the same way. Pay attention to distinguish the No.
23 and No. 24 directions. After the installation is completed, the unfastened screws can be tightened.

16
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Functional trainer right
NO 9 1 G Flat washer Ø10 4
pully
Functional trainer Left
NO 10 1 F Locknut M10 4
9 pully
NO 37 Stainless steel conduit 2
Hexagon flat head screw
B 4
M10*70
Tools No.6 hexagon socket screw driver,wrench

The lettering surfaces of the regulating tube are installed facing inwards, the lettering sequence is from
bottom to top, and the left and right adjustment groups are assembled in the same way. Pay attention to
distinguish between No. 9 and No. 10.

17
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Push combination
NO 11 1
assembly
Hexagon flat head screw
10 D 4
M10*20
F Locknut M10 4
G Flat washer Ø10 4
Tools No.6 hexagon socket screw driver,wrench

Install the push bar as shown in the picture

18
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 56 cable 2 NO 43 Rubber cover 2
NO 40 Safety hook 2 NO 44 Small aluminum cap 2
11
NO 41 Low pull bar 2
NO 42 Card slot set 2
Tools No.4 ,6hexagon socket screw driver,wrench

Note that the two ends of the wire rope are divided into large and small ends, pay attention to the direction
of the joint, and remove the two pulleys at the bottom of the base when threading.

19
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 30 Right upper cover 2 F Locknut M10 16
NO 31 Left upper cover 2
12 Hexagon flat head screw
A 16
M10*100
G Flat washer Ø10 16
Tools No.6 hexagon socket screw driver,wrench

As shown in the picture, please note that no screws are installed in the two holes marked, which are
reserved for the next installation of the beam.

20
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 7 Upper beam assembly 1
Hexagon flat head screw
A 4
13 M10*100
G Flat washer Ø10 4
F Locknut M10 4
Tools No.6 hexagon socket screw driver,wrench

As shown in the picture, install Upper beam parts

21
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 34 Cover for stack 2
NO 35 sticker plate 1
Hexagon flat head screw
14 D 2
M10*20
Hexagon socket head
E 8
screw M5*10
Tools No.4,6 hexagon socket screw driver

Note that the hook of the sticker plate is installed inward.

22
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 12 Barbell bar welding group 4
NO 46 Protective ring 4
15
Hexagon flat head screw
D 4
M10*20
Tools No.6 hexagon socket screw driver,wrench

As shown in the picture, install the barbell rod welding parts

23
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Left parallel bar
NO 14 Left hook welding group 1 NO 18 1
welding group
Right hook welding Right parallel bar
16 NO 15 1 NO 19 1
group welding group
NO 16 Left safety welding set 1
NO 17 Right safety welding set 1
Tools

Pay attention to the component installation and the rotation direction after installation. The component
notches on the left and right sides are all outward.

24
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 32 Right lower cover 2 F Locknut M10 18
NO 33 Left lower cover 2
17 Hexagon flat head screw
A 18
M10*100
G Flat washer Ø10 18
Tools

Pay attention to distinguish the left and right guard plates, as shown in the picture, the large hole guard plate is on the

25
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
Hexagon flat head
NO 26 Landmine Group 1 C 2
screw M10*60

18 Hexagon flat head

NO 28 Foot rack group 1 D 1
screw M10*20
NO 29 Low pull pedal group 1
NO 49 T Bolt 1
Tools No.6 hexagon socket screw driver,wrench

As shown in the picture, install the other components.

26
 Assembly steps
Step NO Item NO Name Qty Item NO Name Qty
NO 20 Lifting welding group 1
NO 21 Low pull welding group 1
19
NO 22 Lat Pulldown welding 1
NO 27 Push bar welding 1
Tools

As shown in the figure, part of the unassembled parts and parts that are not used in the movement are hung
on the label board to complete all assembly.

27
Success doesn’t come from sitting on your ass. Success comes from striving to be better than yesterday. It
comes from the urge to push boundaries and break through barriers. We know this because we’ve been
there from selling the first piece of Force USA gear in 2007 to providing commercial and home gym
equipment all over the globe. We are for helping you become your strongest self. We are for innovation in
strength.

WARRANTY
LIFETIME WARRANTY ON FRAME - 2 YEAR WARRANTY ON MOVING PARTS (Such as
Wheels)

The Force USA range of strength equipment carries a Lifetime Structural Warranty along with two years
cover on all cables and pulleys. This warranty applies to first owners and does not cover second-hand
equipment or re-sold equipment. This Force USA warranty covers only failures due to defects in structural,
cables and pulleys and workmanship that occur during regular home use. It will not cover damage that
occurs in transport/delivery or failure due to misuse, abuse, neglect, misapplication, alteration or improper
assembly of the product. This warranty does not cover the use or failure of equipment in-studio commercial
applications. The replacement or repair provided for under the Force USA warranty is the responsibility of
the user, and the customer will be responsible for any freight charges that apply. Force USA will not be
liable for any consequential damages or breach of any implied warranty on the range of Force USA
strength equipment. Force USA reserves the right to provide reconditioned parts and/or to request a return
and repair existing defective components on the Force USA product.

Force USA uses commercial-grade upholstery for all Force USA strength equipment. The commercial
vinyl comes with a rip-stop mesh backing to help prevent rips and tears.

28