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Fremont Middle School Basketball: Roster

This document contains the roster and practice plan for a middle school basketball team. The roster lists the players and their assignments for different drills. The practice plan outlines a series of drills and scrimmages to be completed, including shooting, defensive footwork, rebounding, and scrimmages. It also provides announcements about the next game and dismissal/bus times for the reserve team.

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0% found this document useful (0 votes)
172 views

Fremont Middle School Basketball: Roster

This document contains the roster and practice plan for a middle school basketball team. The roster lists the players and their assignments for different drills. The practice plan outlines a series of drills and scrimmages to be completed, including shooting, defensive footwork, rebounding, and scrimmages. It also provides announcements about the next game and dismissal/bus times for the reserve team.

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api-509652309
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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ROSTER

V/JV
Coriahnn Gallatin
Noah Sagehorn Fremont Middle School Basketball
Zach Keaton- 4:30 DATE: 11/5/21 ALL @ JCAC!
Max Cooper- Inj.
Easton Cyza
Quote: “Great players are defensive stoppers- they stop their man as well as help teammates. They do the things
Will Schleicher
Kellen Shelton offensive players HATE!”
Drew Fittje- W
Cooper Kolm
Nolan Menning Announcements:
Tolon Manka
Andrew Nelson Start Time: 3:50pm
Flynn Fickbom- Gone End Time: 5:30pm
Kellen Murphy- 4:30
Gunner Knoel- 5:00
Tyler Jordan
Ayden Bohaboj- Gone
Time Drills/Concepts

Reserve 3:40-3:50 Open shooting


Jaxon Pleskac
Jacob Dunn 3:50-3:55 Speed layups (4min) (1min timer)
Paul Johnson- Inj. - 1 shooter at a time. Make as many layups as possible in 1 minute. Alternate sides!
Caleb Sokoll
Johnny Campos- W
3:55-4:03 Lane Shooting (8min) (4 hoops) KEEP TRACK OF MAKES! COUNT LOUD!
Alex Cerritos
Brian Connor - Passing line on wing/shooting line on opposite wing
Cameron Thompson - Shooting line run into lane, inside pivot/catch and shoot (Get your rebound)
Creighton Kallhoff - Passers go to back of shooting line & shooters become passers
Luke Hazen
Gavin Reeder 4:03-4:11 Energizer (Down & back) (x3) (8min) (Quick run before starting)
Colton Piercy - Working on “On ball defense” & “In the gap defense”. Make sure kids are up the line!
Brysen Lackey- W - Like 1v1 zig zag but 2v2
Bridgeton Rangeloff- Inj. - Focus on ball and next pass defense on drives and ball screens. JUMP TO THE BALL ON
Aiden Crull EVERY DRIVE OR PASS!
Dawson Schlautman o Next pass near dribble on drive (SEE BALL & MAN)
Kolby Kimball o Red= Trap ball Screen (Guy getting screened MUST take away sideline)
Cameron Bales o Blue= Go under ball screen (Hedge and recover!) TALK ON SCREENS!

4:11-4:13 Water Break


Managers
Jasmine Rivera (V/JV) 4:13-4:18 Kentucky Charge Drill (5min) (V/JV only)
Elsie LaFavor (V/JV) - Defense in Help Side
Lillian Mitchel (V/JV) - Offense drives hard
Shelby English (V/JV) - Help Side Defense slides over & take a charge (Set feet & Sell it!)
Makenna Kibby (R)
4:18-4:38 3 Team Rebounding (20min timer) (3 teams, 4v4) (Like Transition Shell)
Charolet Thomsen (R)
(Reserve Start after water break)
Allysa Cashoili (R)
- Offense: 4 shooters around arc. Defense: 4 Rebounders under the hoop.
Johnyla Bell (R)
- Pass it to one shooter and close out as they shoot it.
- Defense has to get 3 consecutive stops to get out or until time runs out.
o Stops = rebound & clear past ½
If your group doesn’t get out before time runs out, your group runs 10 push ups
KEEP TRACK OF OFFENSIVE REBOUNDS AND RUN FOR THEM!

*Asthma ** Diabetes 4:38-4:40 Water Break


Inj.= Injured
W= Warning Week 4:40-4:45 B.O.B. Review (5min) (5v0: 3 hoops)

4:45-5:05 Tiger Review (20min) Bottom guys on 1 end. 5v5 (Use side courts)
- ½ court 5v5 (1 hoop) (Make it take it offense) (10min)

5:05-5:15 Yo-Yo Press Break Review (10min) (Varsity go 80-90% when on D against bottom group)
(Reserves done) V/JV main court
- Rule: You cannot enter or exit the middle until the ball is reversed to the opposite side!
- Look Side/Middle/Reversal & Attack gaps!

5:15-5:30 Game situations (Each team plays situation)


- 2 min games (x3)
FINISH PRACTICE WITH 15 FREETHROWS EACH!
Top-Down
Black Yellow Shirts/Skins (6)
Coriahnn Gallatin Kellen Murphy Cooper Kolm
Zach Keaton Drew Nelson Ayden Bohaboj
Noah Sagehorn Will Schleicher Drew Fittje
Easton Cyza Flynn Fickbom Kellen Shelton
Gunner Knoel Nolan Menning Tolon Manka
Tyler Jordan

3 Team Rebounding
Black Yellow Skins
Kellen Murphy Coriahnn Gallatin Zach Keaton
Easton Cyza Drew Nelsen Gunner Knoel
Noah Sagehorn Cooper Kolm Will Schleicher
Tolon Manka Kellen Shelton Drew Fittje
Nolan Menning

NEXT COMPETITION: November 9, 2020


- V/JV Home vs. Liberty Middle School @ 4:15 (Masks on the bus and inside Papillion)
o They are 2-0 (beat La Vista & Russel by 5pts)
- Reserve Away vs. Liberty Middle School in Papillion @ 3:45pm (Masks on the bus and inside Liberty)

DISMISSAL TIME: 2:15pm (R) (We will change here so make sure to have sweats to wear to the game!)

BUS TIME: 2:30pm (R)

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