Module 3 PRC
Module 3 PRC
TOPIC 1
VISAYAS (Philippines) CUISINE
REGION VI- (Western Visayas)
OVERVIEW
This module introduce the Philippine Food Culture and History of Visayas Philippine Cuisine,
Western Visayas. The students will learn and appreciate the different cuisine and food specialty
during regular and special occasion of the region. Individual output of students will be submitted
through online. (Google classroom)
LEARNING OUTCOMES
CONTENT
Western Visayas is one of the regions of the Philippines, designated as Region VI. It consists of
6 provinces and 16 cities making it the region with the highest number of cities. Iloilo City is the
regional center. These are composed of six provinces and the highly urbanized cities of Bacolod
and Iloilo.
It was created by virtue of Presidential Decree No. 1 as part of the Integrated Reorganization
Plan of President Ferdinand Edralin Marcos.
LANGUAGE/DIALECT
The native languages of Western Visayas are:
Aklanon/Akeanon, spoken in Aklan and northwestern Capiz.
Capiznon, spoken in Capiz, northeastern Iloilo, and eastern Aklan.
Cebuano, spoken in northeastern Negros Occidental.
Hiligaynon, spoken in Iloilo, Negros Occidental, Guimaras, Capiz, Antique, and Aklan. It
is the regional lingua franca.
Kinaray-a, spoken in Antique, southwestern half of Iloilo, Guimaras, western Capiz, and
southwestern Aklan.
Malaynon, spoken in northwestern Aklan including Boracay Island.
Caluyanon, spoken in the Semirara Islands (Semirara, Caluya, and Sibay Islands).
GEOGRAPHY
Typically, western Visayas is found on the west part of the major island of the Philippines which
is Visayas it is surrounded by water.
Western Visayas consists of the major island of Panay and the smaller Guimaras, as well as
several outlying islands. It also includes the western half of the larger island of Negros. The
region is bordered to the north by the Sibuyan Sea, northeast by the Visayan Sea, east by the
province of Negros Oriental in Central Visayas, south by the Iloilo Strait and the Panay Gulf, and
west by the Sulu Sea.
CLIMATE
1. Aklan - Kalibo
2. Antique - San Jose
3. Capiz - Roxas City
4. Guimaras - Jordan
5. Iloilo - Iloilo City
6. Negros Occidental - Bacolod City Western Visayas
PRODUCTS
Banana. Palay, Fiber crops, Coconut, Rambutan, Mango, Abaca
TOURISM
JAWILI FALLS, TANGALAN- known for its Seven Basins, is a tourist destination found
at Barangay Jawili, Tangalan, Aklan. It has a mesmerizing composition of crystal clear
pools and waterfalls. The cleanliness of this place is maintained by the people of Jawili. It
is a perfect getaway that is near to Boracay, the most in demand tourist spot in the
Philippines. It is an hour road trip from Caticlan, Boracay. Simply ride a pump boat and
ride a van or jeepney going to Tangalan.
IGNITO CAVE, BURUANGA- is locally known as Elephant Cave due to its appearance.
This and other nearby caves are managed by the San Lorenzo Ruiz Farm Eco-Tourism
Cooperative. Beautiful limestone formation of stalagmites, stalactites and other
crystalline structures abound. It has a “skylight” in one of its chambers that lets in a soft
glow of light at noontime.
2. ANTIQUE
The province's capital, San Jose. Located in the western portion of Panay Island and borders
Aklan, Capiz and Iloilo to the east, whilst facing the Sulu Sea to the west. The province was
known as Hantík, the local name for the large black ants found on the island. The Spanish
chroniclers, influenced by the French, recorded the region's name as Hantique, which was then
read as 'antique (silent 'h'). The locals then pronounced the name into its present name "Antique".
GEOGRAPHY
It is bounded by the rugged mountains of Panay, Aklan in the northeast, Capiz on the east. Iloilo
in the southeast, part of China Sea on the west.
MAJOR INDUSTRIES
Agriculture, Fishing
PRODUCTS
Copper, Gemstones, Coal, Muscovado, sugar, rice, legumes, fruits, vegetables, livestock, fish,
seaweeds, coal, marble, Silica
TOURISM
BUGTONG BATO FALLS- found in the town of Tibiao, Antique Province, six kms. to
Sitio Moleta accessible by motor vehicle up to Bgy. Tuno and a short hike along
murmuring streams and hidden rice terraces. The place is ideal for excursions/picnics
with excellent opportunities for bathing, swimming and picture taking. The first three
waterfalls with height up to 150 ft. are accessible. Bugtong Bato is a multi-tiered
waterfall. It is mostly visited by the locals especially during the summer period. The
place is best for those people who love adventure and nature. The fresh water cascades
from the mountain going to the basin where guests can enjoy bathing and directly flows
to Tibiao stream.
BUGANG RIVER- Bugang River is a river situated in the northwest of Panay island in
the Philippines. It is located in town of Pandan, Antique which is noted for its distinction
as the "Cleanest Inland Body of Water" in the country.
3. CAPIZ
Its capital is Roxas City, located at the northeastern portion of Panay Island, bordering Aklan and
Antique to the west, and Iloilo to the south. Capiz faces the Sibuyan Sea to the north. It is known
for the Placuna placenta oyster shell that has the same name locally and is used for decoration,
and for making lampshades, trays, window doors.
GEOGRAPHY
Northeastern portion of Panay Island bordering Aklan and Antique to the west. Iloilo to the
south. It faces the Sibuyan Sea to the North.
Capiz boasts of its 80-kilometer coastline and wide expanse of swampy lands easily converted
into fishponds. It holds one of the richest fishing grounds and a major contributor in the
aquamarine industry of the Philippines.
PRODUCTS
The upland people met with the fishermen on the seashore. The Hiligaynon term for the
meeting of the upland people and the fishermen is “Tagbu.”
PADAGYAW FESTIVAL- mirrors the spirit of unity and cooperation of its people. One
of the few is the street dancing and pista ng bayan. These are the concrete example of
group effort. From one fermented idea of planners, action men, and executions, they have
translated their ideas and concepts into mass action of well rehearsed and well executed
play, dancers, and graceful rendition of songs and dances. A delight to the eyes of the
heart.
THE AGDAHANAY FESTIVAL- culminates on the 13th of June in honor of the town’s
patron saint, San Antonio de Padua. This was conceptualized to give due recognition to
the Cuarteronhon’s hospitality. “Agdahanay” means inviting and accommodating others.
One whole week of fun, revelry, cultural activities and frenzied street dancing are
enjoyed by the Cuarteronhons.
SINAOT FESTIVAL- is a street dancing contest among groups dancing to the tune of the
Latin beat garbed in colourful Caribbean costume. This annual festival is the center piece
of the town’s municipal and religious fiesta.
TOURISM
PILAR CAVE QUIPOT CAVE Mambusao, Capiz- The Quipot Cave is found in Bo,
Burias, Mambusao. It is about 3 kms. from the Mambusao Agricultural and Technical
College, or 8 kms. from the town proper or a 30-minute ride over rough roads. It is
accessible by jeepneys, cars and tricycles. Wild birds, deer and wild duck abound in the
place. Near the cave is a stream. The cave consists of many chambers each at a level of
different from those of other chambers. In certain sections one has to crawl because the
space between the roof and the floor is just two to three feet. There are also sections
looking like dead-ends, except for small holes through which only one person can crawl.
These holes lead to a chamber as big as a ballroom of a hotel which is why some tourists
call it the Quipot Hilton. There are plenty of stalactites and stalagmites. The Quipot Cave
is cool inside.
MANTALINGA ISLAND- which is a kilometer away from the shoreline of Baybay
Beach, has been identified as an ideal diving spot for scuba divers and a perfect rotunda
for sailboat (dilayag) and kayaking contests. Recently nicknamed “Good Luck Island” by
tourism consultants, the place is believed to be a source of luck for local fisherfolk. They
write the names of their fishing boats on the side of the island before they set out to sea
for the first time.
PRODUCTS
Mango Mango jam, Banig
TOURISM
BALAAN BUKID (HOLY MOUNTAIN)- is a 558 feet (170 meters) mountain, located
in Barangay Balcon Melliza, Jordan, Guimaras. This site has a church and a huge cross
which can be seen from Iloilo City coast and known for being a pilgrimage site of
Catholic devotees especially during the Holy Week. It has also a lighthouse serve as a
navigational aid for pumpboats and ships. Alongside the trail to the top are 14 stations
called "Way of the Cross", which depicts significant events in the life of Jesus Christ.
Catholics visit Balaan Bukid to be reminded of the suffering Jesus gone through to save
mankind.
FESTIVAL
PALAYAG FESTIVAL- “Palayag” is defined as boat sailing with the use of “Layag”
which is an old form or “Kinaradto” way of sea travel. Celebrated every 3rd Sunday of
January by the Municipality of Buenavista in honor of the town’s Patron Saint Sr. Sto.
Nino. This cultural festival that was first celebrated in 2007 made maximum use of the
rich cultural tradition of the oldest municipality of the Province of Guimaras. The
presentation of songs, dances and musical tableau depicts the various influences
Buenavista has been subjected to. “Palayag” marked a new footprint during the 2008
Buenavista Centennial Celebration.
5. ILO-ILO
Its old name- Ilong-Ilong which means noselike has the biggest and most-prolonged cultural
celebrations in the country occupies the southeast portion of Panay Island and is bordered by
province of Antique to the west and province of Capiz and the Jintotolo Channel to the north.
Just off Iloilo's southeast coast is the island province Guimaras, once part of Iloilo but now an
independent province. "Heart of the Philippines"
It’s the site of the Southeast Asian Fisheries Development Center which conducts researches on
the spawning of milkfish and prawns; and the University of Philippines (Miag-ao) which is the
center of marine and aquatic studies in the Philippines. The Iloilo Commercial Port Complex- the
first island pier in the country. Multi-purpose port terminal which caters to both domestic and
foreign containerized and convention sites.
COTTAGE INDUSTRIES
PRODUCTS
FESTIVAL
CARABAO CARROZA FESTIVAL- It was on May 3, 1973 that the Carabao Carroza
Festival was conceptualized by Former Mayor Nelson G. Gumban together with Mr.
Rodolfo Claparols, then Field Tourism Officer of the Department of Tourism. The First
Carabao Carroza Race was done on the riverbed of Aganan River. The First Carabao
Carroza Parade had the carrozas decorated with the barangay’s farm produce and the
Barangay Muse wearing the “bakya”, “patadyong” and “kimona” typical of a Filipina.
The First Festival Queen Search was done on May 3, 1975 with Lourdes Golez de Asis as
the First Festival Queen.
TOURISM
CABUGAO GAMAY ISLAND- It is a small island located two kilometers off the coast
of Isla de Gigantes Sur in Carles, Iloilo. Seen from afar, its peculiar shape and inherent
beauty is sure to attract curiosity of most travelers. A large chunk of the island consists of
a rock hill covered by thick vegetation. Its defining feature is a gorgeous white sandbar
located at the northern tip of the island.
6. NEGROS OCCIDENTAL
The Philippines’ major sugar producer because Negros Occidental produces more than half the
nation's sugar output. Negros Occidental is rich in structures and buildings that are remnants of a
once affluent lifestyle. The Palacio Episcopal (1930), San Sebastian Cathedral (1876), and the
Capitol Building (1931) are popular landmarks.
It occupies the northwestern half of Negros Island; Negros Oriental is at the southeastern half.
Across the Panay Gulf and the Guimaras Strait to the northwest is the island-province of
Guimaras and the province of Iloilo on Panay island.
Fishing- major industry based in Cadiz City. Philippine’s major sugar producer. It has substantial
production of coffee, cacao, black pepper, fruits and grains. It has a large copper mine. Gold,
silver, molybdenum, iron, gypsum, coal, and other minerals are mined.
PRODUCTS:
FESTIVAL
MASKARA FESTIVAL- It is an annual festival with highlights held every fourth Sunday
of October in Bacolod, Philippines. The most recent festival was held from October 8–27,
2019. The festival sites include the Bacolod Public Plaza, the Lacson Tourism Strip and
the Bacolod Government Center.
PANAAD FESTIVAL- also called simply as the Panaad Festival (sometimes spelled as
Pana-ad), is a festival held annually during the month of April in Bacolod, the capital of
Negros Occidental province in the Philippines. Panaad is the Hiligaynon word for "vow"
or "promise" coming from the root-word saad; the festival is a form of thanksgiving to
Divine Providence and commemoration of a vow in exchange for a good life. The
celebration is held at the Panaad Park, which also houses the Panaad Stadium, and is
participated in by the 13 cities and 19 towns of the province. For this reason, the province
dubs it the "mother" of all its festivals.
TOURISM
The volcano is a favorite spot for mountain climbers and is the centerpiece of Mt.
Kanlaon Natural Park, a national park originally established on August 8, 1934. It is one
of the active volcanoes in the Philippines and part of the Pacific ring of fire.
CARBIN REEF- a 200-hectare marine sanctuary located inside the 32,000 hectares
Sagay’s Marine Reserve which is dubbed as one of the most successful marine
conservation programs in the Philippines. Its visibly iconic feature is the cream-colored
sandbar surrounded with turquoise water that resembles the naked Guyam Island of
Siargao and White Island of Camiguin.
DELICACIES
BINANGKAL
Binangkal is a type of doughnut from the islands of Visayas and Mindanao in the Philippines. It
is made from deep fried dense dough balls coated with sesame seeds. It is usually eaten with hot
chocolate or coffee.
PIAYA
A piaya is a muscovado-filled unleavened flatbread from the Philippines especially common in
Negros Occidental where it is a popular delicacy. It is made by filling dough with a mixture of
muscovado and glucose syrup. Piaya, sometimes spelled piyaya, is a muscovado-filled
unleavened flatbread from the Philippines especially common in Negros Occidental where it
originated. It is made by filling dough with a mixture of muscovado and glucose syrup.
GINABOT
Ginabot is the local term for pork-crackling made from pig intestines after they are dried, salted,
and then deep-fried to golden brown perfection.
BAYE-BAYE
This brown baye-baye variety is made from toasted rice thus giving it a more distinct flavor
compared to its more "caucasian" cousin.
EVALUATION
LABORATORY EXERCISE 3- VIDEO PRESENTATION
Instruction: Create your own video presentation of cooking. Your video presentation included of
the following:
During Preparation
Appropriate Measurement of Ingredients
Cut of vegetables/meat/spices/herbs and etc.
During Cooking
Procedures/steps
Equipment/tools used
Presentation of Finished Menu
Menu well-garnished and presented
Rating/Judging
Things to remember:
You will use the internet/YouTube as your references to making of video presentation in
cooking.
You can create one serving of the specific main dish menu in REGION IV A-
(CENTRAL LUZON).
Your output (video presentation) will evaluate using of rubric.
Your video presentation is the minimum of four minutes, a maximum of six minutes’
length.
Your output (video presentation) will submit on time for the evaluation
COMMENTS/SUGGESTIONS:
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REFERENCES
https://www.slideshare.net/claireserac/region-5-bicol-region-philippines
https://www.slideshare.net/karellbulos/philippines-region-v
http://albay.gov.ph/festivals-of-albay/
https://www.yummy.ph/news-trends/these-are-the-dishes-you-should-try-when-in-bicol
https://bicoltourism.ph/blog/delicacies-to-try-in-bicol/