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Empty Nesting

(1) According to World Health Organization (WHO) contraception allows families to plan the (2) number of children and the spacing of pregnancies. 1. (2) It is also prescribed for women with illnesses ie. related to cardio-diseases and late-stage cancer. 2. (3) And for the prevention of - unintended pregnancy, - pregnancy-related deaths and - reduces unsafe abortion or - reduces HIV transmissions from mother to baby. What are some of the identified issues regarding the use of contraceptive

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115 views

Empty Nesting

(1) According to World Health Organization (WHO) contraception allows families to plan the (2) number of children and the spacing of pregnancies. 1. (2) It is also prescribed for women with illnesses ie. related to cardio-diseases and late-stage cancer. 2. (3) And for the prevention of - unintended pregnancy, - pregnancy-related deaths and - reduces unsafe abortion or - reduces HIV transmissions from mother to baby. What are some of the identified issues regarding the use of contraceptive

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Academic Services
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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1.

The empty-nest syndrome is a transitional stage that occurs when parents of middle age
are in the process of encouraging their children to take up their responsibilities as adults.
During this stage, the parents' children have moved out of the house. The psychological
condition known as "empty-nest syndrome" occurs when children leave their parents'
home and is characterized by feelings of grief, loss, fear, inability, difficulty in adjusting
to new roles, and a change in the relationships between the parents. Both parents are
affected by this condition. The current economic crisis has not only worsened poverty
around the world, but it has also caused a crisis of values that is mirrored in the dynamic
model of the family, which is why this syndrome has garnered a lot of attention in recent
years. This study's objective was to evaluate the impact of the psychological and social
stress caused by the empty-nest syndrome on the health and well-being of the parents
over time, in the context of the current socioeconomic crisis, with consideration given to
gender, national and cultural background, socio-demographic, and other contextual
factors. As a consequence of the precarious state of the economy, we discussed the
"Boomerang Kids" phenomenon as well as the issue of overcrowded households. In the
end, we concentrated on the methods that a family can use to keep their resilience, by the
Transactional Model of Stress and Coping Family resilience framework and self-efficacy
models. These models were utilized to guide our research. We utilized the web-based
search engines offered by Medline, Scopus, Embase, Cochrane, and PsychINFO to carry
out a study of the relevant literature. The term "empty nest syndrome" was mixed with
several other concepts, including women, men, the economic crisis, motherhood, stress,
menopause, a midlife crisis, Boomerang kids, crowded nets, resilience, self-efficacy,
well-being, and cultural differences. Different women and men from various cultural
groups go through the experience of an empty nest in very varied ways and develop quite
different coping mechanisms as a result. The emotional strain brought on by an empty
nest is associated with an increased risk of developing depressive symptoms, as well as
behavioral disorders and cognitive impairment. The majority of research found that a
poor quality marriage and a lack of social support had a detrimental impact on a parent's
well-being. This was especially true for parents who were dealing with the return of their
"Boomerang offspring." The economic crisis, on the other hand, has the potential to turn
an empty nest into a "dynamic nest" through the use of community health promotion
services. It is important for programs that provide social support to be structured to
increase the health of families and strengthen family resources.

2. Recent research suggests that having no children at home may help lessen conflict at
work and in the household. Parents who find themselves with more time on their hands
once their children have moved out of the house have the chance to rediscover old
passions and restore relationships that may have suffered as a result of their
preoccupation with raising children. Parents typically feel a sense of pride when it comes
time to send their children off to college or into the "real world." However, there is also
the possibility of feeling melancholy, particularly if this child is the last one to leave the
family home. The term "empty nest syndrome" does not refer to a specific medical
condition. Instead, it's a phenomena in which parents suffer feelings of melancholy and
grief when their youngest child leaves for college or moves out on their own.
If you are suffering from feelings of loss as a result of empty nest syndrome, the
following suggestions have been made for you:

Accept the sequence of events.


Avoid drawing comparisons between the schedule your child follows and the schedule
you had growing up. Instead, you should center your attention on the things that you can
do to ensure the success of your offspring once they have left the nest.

Maintain communication.
After your children have moved out of the house, you can maintain a close relationship
with them through activities such as personal visits, phone calls, emails, messages, and
even video chats.

Seek help.
Lean on the people you care about the most for assistance. Talk about how you're feeling.
Talk to your primary care physician if you notice symptoms of depression.

Keep a positive attitude.


Think about how much more time and energy you will have to invest in your marriage
and other personal pursuits now that you won't have to work.

"In both your personal and professional life, be on the lookout for fresh chances.
Maintaining a busy schedule or taking on new challenges, whether at work or at home,
might help alleviate feelings of loss.

3. Even though you taught your child to be self-reliant, the moment they leave home for the
first time on their own can still feel like a tremendous betrayal. The term "empty nest
syndrome" refers to a very real emotion of loss and grief that can include feelings of
isolation and a change in one's perception of the purpose of their life. It will most likely
occur when your children leave for college or when they begin living on their own for the
first time. It's possible that the sense of loss you're going through will be comparable to
the anguish you experience when a member of the family passes away. Even if there are
positive aspects associated with the loss, it is still considered a loss. It's possible that
you'll experience feelings of anxiety, depression, rage, relief, and denial. You are
developing new skills to improve your relationships with your child, your partner, and
most importantly, with yourself. Taking care of oneself is absolutely necessary right now.
Spend some time taking care of yourself. Experiment with new things to do, perhaps
things you had to put on hold while your children were at home with you. Also, try to
prepare yourself for the inevitable sense of loss that will come with the departure of your
children from the family. Your position as a parent has shifted in light of recent events.
Your children will always have a need for you, but one that is distinct from the needs
they had in the past. There are times when all you need is some extra time to find your
"new normal." Maintain a regimented schedule in which each hour of the day is
meticulously planned, including the allotment of time for leisure activities.
Have a discussion about it with a mental health expert. If you find that you are crying
more often than not, if you believe that you have no purpose in life, if you notice a
change in your sleeping patterns (getting too much or too little sleep), if you notice a
change in your eating patterns (experiencing a sudden weight gain or loss), if you find
that you are withdrawing from people and activities that you used to enjoy, or if you find
that you are having trouble keeping up with your activities of daily living, it may be time
to seek (like showering and brushing your teeth).

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