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Assignment 2 Recorect

1. There are many brands of cooking oil sold locally and in supermarkets from countries like Malaysia, Thailand, Germany, Vietnam, Singapore, and Spain. Prices range from $1.20 to $17.90 per liter/500ml depending on the brand and type of oil. 2. Three brands of blended oil are sold - from Thailand, Malaysia, and Taiwan, priced between $5.30 to $7.50 per liter. 3. The Healthy Chef brand is recommended as it contains a blend of oils like soybean, sunflower, corn and canola, each providing different nutritional benefits. It has 0g trans fat and helps reduce blood pressure and risk of heart disease

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RITHY KOSAL
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55 views2 pages

Assignment 2 Recorect

1. There are many brands of cooking oil sold locally and in supermarkets from countries like Malaysia, Thailand, Germany, Vietnam, Singapore, and Spain. Prices range from $1.20 to $17.90 per liter/500ml depending on the brand and type of oil. 2. Three brands of blended oil are sold - from Thailand, Malaysia, and Taiwan, priced between $5.30 to $7.50 per liter. 3. The Healthy Chef brand is recommended as it contains a blend of oils like soybean, sunflower, corn and canola, each providing different nutritional benefits. It has 0g trans fat and helps reduce blood pressure and risk of heart disease

Uploaded by

RITHY KOSAL
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Name: KOSAL Rithy I5-FST(B) ID: e20180456

Assignment 2

1. How many brands of cooking oil sold in local and supermarkets? What are they?
Country of origin? Price?
2. How many brands of blended oil sold in the supermarket? What are they? Country of
origin? Price?
3. What are their nutritional value?
4. According to different brands of cooking oil, which one you think it’s good to use for
cooking? Why?
Answers

1. Brand of Cooking oil sold in local and supermarket:

Brand Origin Quantity Price


Power chef oil (sunflower) Malaysia 5L 12.5$
Cook soybean oil Thailand 5L 11.30$
Brolio and Noury Oil Germany 1L 2.50$
Healthy chef (soybean oil) Thailand 1L 2.70$
Simply pour sunflower oil Vietnam 1L 3.30$
Family Choice (sunflower oil) Singapore 5L 17.90$
Queen pure soybean oil Thailand 5L 11.20 $
Latino extra virgin olive oil Spain 500 ml 5.70$
MONINI Mild&Light Olive Oil Italy 500 ml 5.50$
King Refined Rice Bran Oil Thailand 2L 11.30 $
Oleen cooking oil Thailand 500 ml 1.20$

2. Brands of blended oil sold in the supermarket.

Brand Origin Quantit Price


y
King Refined Rice Bran Oil Thailand 1L 5.30 $
Sek Meas Vegetables oil Malaysia 5L 10.10$
Olive blending oil Taiwan 2L 7.50 $

3. Nutrition of oil:

 King Rice Bran Oil is rich in micronutrients and natural antioxidants such as
Oryzanol, Phytosterols and Vitamin E. Oryzanol is a powerful natural antioxidant
found only in rice bran oil, not other cooking oils.
Name: KOSAL Rithy I5-FST(B) ID: e20180456

 Healthy chef brand oil


- Soybean oil has 0g Trans-fat per serving. It provides good source of omega 3 & 6
which helps reduce blood pressure and prevent heart disease. No Crystal, No
Cholesterol Omega 3, 6 and 0-gram trans-fat (per serving), high vitamin E with
antioxidant and no preservatives.
- Canola oil is outstanding for high smoke point, and has high level of omega 3, 6,
9. It has lowest in saturated fat. Its content 0 gram of trans-fat (per serving) no
preservatives, vitamin E with Antioxidant
- Corn oil is known as frying cooking oil that contains omega 6 & 9. And it also
content 0-gram trans-fat (per serving), no preservatives and high vitamin E with
antioxidant.
- Sunflower oil is valued rich in vitamin E, that prevents cell damage and acts as an
antioxidant in the body. Its content Omega 6 0-gram trans-fat (per serving), no
preservatives and high vitamin E with antioxidant.
 Simply Pure Sunflower Oil is provided highest in omega-6 polyunsaturated fatty
acids, natural source of Vitamin E, with more than 85% unsaturated fat, sunflower oil
is a good choice for a healthy heart and it does not contain Cholesterol & Trans fats.
 Family Choice (Sunflower Oil) contains high levels of Omega-6 fats, as well as
antioxidants and vitamin E, which has the ability to lower cholesterol levels.
 Adela Blended Sunflower & Canola Oil is an original blend of Canola and Sunflower
product. It contains Omega 3, 6 & 9, unsaturated fat, rich in Vitamin E and no
cholesterol free.

4. The brand of oil that is good for cooking is Healthy chef cooking oil because it enhances
and provides a nice complement to any dish, and helps equalize the temperature for better
cooking. With variety of options, ranging from soybean, sunflower, corn and canola, each
provides different features in nutrition, smoke point capacity, and flavor. It has 0 g Trans-fat
per serving. It provides good source of omega 3 & 6 which helps reduce blood pressure and
prevent heart disease.

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