Name of Student:_________________________ 

                                  Section and Group number:________________________

HEALTH TEACHING PLAN

WOUND CARE

Medication Exercise Treatment Hygiene Outpatient Diet

Generic Name: 1. What exercises can Treating your incision with Wounds are As patients are The following are lists of
Celecoxib I do while recovering care. During the incision contaminated discharged from the the foods that should be
from a c-section? wound healing process,  with germs so acute care setting to the part, and should not of the
Brand Name: discomfort and fatigue are treat them with home care setting at a diet of patients, post
Celebrex - Try to build up common. care. much earlier time in their cesarean section:
gradually and stop if recovery, surgical wound
C- Nonsteroidal anti- you have any pain. To promote healing: -change care will be delivered by To regain blood-loss
inflammatory drug. Once you have dressing when patients, family during delivery,
recovered from your c- Take it easy: Rest when wet or dirty to members, or home health consumption of iron-rich
section and no longer possible. Try to keep prevent care providers rather than foods is advised, and here
H- Relieves pain and have any pain, it's everything you might need infection. by the hospital nurse in a are some of them:
inflammation by blocking usually safe to start within reach. For the first traditional in-patient
enzyme Calle COX-2. low-impact exercises, couple of weeks, avoid lifting -before setting. Spinach
such as light walking, anything heavy. touching the Chicken
yoga, and gentle wound, do “How do I change my Sesame Seeds
E- 200 mg 1 CAP BID x5 jogging. Seek pain relief: To soothe thorough hand wound dressing?” Pumpkin Seeds
days. incision soreness, your health washing. Roasted Almonds
2.  How long does it care provider might Peanuts
take for a cesarean recommend medications to Retouching 1. Wash hands with soap Broccoli
C- Take drug as directed wound to heal to start relieve pain. wound: and water.
with intake of food or milk exercising?
to allow better drug To help the body of the
Reduce inflammation and - remove
absorption. mother recover from
- High-impact exercise tissue build-up: crusty/dirty
delivery, it is
You will need to wait When to do it? bandage from 2. Remove the old recommended that the
for 3 to 4 months after the wound to dressing by gently lifting
K- Report when bloody Place an icing pack every 2-3 patient should take a good
the operation to do replace the tape across the skin.
stool, vomiting of blood, or hours for fifteen minutes at a amount of protein. Some
high-impact exercise. of the best sources of
signs or symptoms of liver time for the first five weeks -clean wound
This includes gym protein for post-delivery
damage (nausea, fatigue, after a C-section. Prep an ice and skin around
exercises and running patients are as follows:
lethargy, pruritus, yellowing
of eyes or skin, tenderness in or jogging. This is pack and place it over your -add new
upper right abdomen, or flu because your scar needs incision, making sure there’s dressing 3. Gently wipe the Seafood
like symptoms) are at least 12 weeks to some sort of barrier between wound with a cotton Lean Meat
experienced. heal properly. the ice and your skin. swab from top to bottom Eggs
in one motion, starting Soy products
3. How long does it Massaging your C-section directly over the wound
take for a cesarean to scar: Begin  as soon as the and moving outward. To boost milk production
heal internally? incision is closed and well in lactating mothers:
healed.
- It takes 4 to 6 weeks Green papaya:
to recover from a C- 1. Hold the pads of two or 4. Apply wound Consuming green papaya,
section "The uterus, three fingers together. The treatment as directed. or unripe papaya increases
abdominal wall, and fingers should be slightly the oxytocin levels of the
skin need to heal after a arched. mother, further stimulating
C-section. The initial the production of the breast
healing occurs within 4 2. Place pads of fingers on the 5. Place the dressing milk.
to 6 weeks postpartum edge of the scar. cover over the wound.
Foods to avoid after C-
4.  How do I know my 3. Stretch the scar by pushing section delivery:
C-section is healing? fingers ½ inch in one direction
(indicated by arrows). Hold 6. Secure dressing in It is advised that the
- By two weeks, your scar stretch for 10-15 seconds. place using tape. mothers’ diet post-cesarean
scar should look and
section delivery must not
feel much better. That 4. Repeat step 3 by stretching include foods that contain
said, it can take the scar in the opposite added sugars, as well as
anywhere from six direction fried foods, for they might
weeks to three months
cause inflammation,
before you're fully 5. Move along the scar every ½ which will affect the
healed. inch-1 inch and repeat over the healing process of the
entire length of the scar, patient. Some examples are
stretching in all directions as follows:
(up/down, side to side, and
diagonal). Cakes
Candies
Ice cream
Doughnuts
Softdrinks
 Energy drinks

It is also advised that

mothers post cesarean
section delivery must stay
away from alcohol, as it
can affect the mother’s
ability to breastfeed.

In order to avoid
bloating, and formation of
gas, it is advised that post
cesarean section mothers
should avoid carbonated
drinks, coffee, tea, spicy
foods, and citrus juices.

   

Name of CI:__________________________________                                   Area of Exposure:___________________________