ANDONI, NERITCHEL G.

WEEK 2 - Feb 15, 2023

SBAC - 1B Day 8 Wednesday

GRATITUDE JOURNAL
For this day, I would like to thanks my professor who teaching us a good attitude. Today
I have a lot of learning that I received from this subject. Nagpapasalamat din ako dahil
binigyan kami ng isang professor na magaling magturo at mas binibigyan pa kami ng
mga kaalaman para matuto at gumalang sa kahit na sino man ang aming kaharap. You,
as a teacher, have a unique opportunity to demonstrate to your students the importance
of self-care and mindfulness. Practicing gratitude yourself can bring benefits including
lower stress levels, increased mental strength, improved sleep, and feeling healthier
overall. Our hope is that this gratitude journaling activity will help you and your students
focus on positivity, build resilience, and experience the joy of making music. And also sa
mga bagay na hindi namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga
tanong namin. Madaming bagay ang mahirap intindihin pero dahil we have a prof like
you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay nagkakaron kami
ng tamany destinasyon kung saan mas nag kakaroon kami ng mas malalim na kaisipan
at pag-iintindi. Another new day, I thank God for giving me another day and for always
guiding me and salamat din sa pamilya ko at supported sila sa studies ko. Today is my
rest day and of course I deserve to rest because of the tiring class yesterday, after
resting I made it my daily routine to work out to keep my body strong and active dahil
mahalagang mapangalagaan Ang katawan habang bata pa. After that I had to help with
the housework of course para hindi gano mapagod si mama dahil hindi naman na siya
ganon kabata. Nag walis walis lang ako to keep the house clean. This afternoon
sumama ako kay mama para mamalengke dahil madami ang bitbitin and also we will
have time with each other to bond and talk kahit na busy ako sa studies ko at habang
magkasama kami she gives me advice for the betterment of my future and keep faith in
God at Pag uwi ay dumaan kami sa simbahan to thank and apologize for the mistakes
we made.
ANDONI, NERITCHEL G. WEEK 2 - Feb 16, 2023

SBAC - 1B Day 9 Thursday

GRATITUDE JOURNAL
Today is a new day, we are home and thank you and we are safe and I learned a lot
from mom's advice and at church I learned a lot from the lessons mentioned there and
now mas nabigyang motivation pa ako sa mga pag subok na darating at I will be a
successful person in the future. Thank you so much for everything you have done for us
yesterday. It has been a great school year, and I appreciate your help and support.
Thank you for always being there for me when I need help and pushing me to do my
best. I will never forget all of the things you have done for us, and I am truly grateful.
Thank you for being such a passionate teacher and always going the extra mile to help
your students learn and grow. You are indeed one-of-a-kind, and I am grateful to have
you as my teacher. Thank you for everything, teacher. Another day and of course my

first daily routine is to thank God. Ngayong araw may klase and I need to go in to

enhance your thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay-

bagay. Ngayon ay kailangan namin makinig sa mga lessons/discussions ng mga

prof namin dahil tao rin sila na napapagod and of course to answer the questions

we have in our minds. He made us recite in front to further improve our

communication skills and practice public speaking dahil makakatulong samin ito

para mas tumaas pa ang aming self-confidence dahil karamihan samin ay

nahihiya mag recite at isa din sa mga advice ng aming prof ay ayos lang mag

kamali dahil walang taong perpekto dito sa mundo. Nag papasalamat ako sa prof
namin dahil ito ang naisip niyang ipagawa para maibahagi at mailabas namin ang

mga problema namin dahil alam ng prof na makakatulong ito upang mapagaan
ang mga nararamdaman namin.
ANDONI, NERITCHEL G. WEEK 2 - Feb 17, 2023

SBAC - 1B Day 10 Friday

GRATITUDE JOURNAL
Today is my brothers birthday and after school im going to his house with my

whole family and nag celebrate kami. Masaya ang araw na ito dahil may
panibago nanaman akong natutunan sa school kung saan maapply ko sa aking

pang araw araw at nadagdagan ang kaalaman ko sa mga bagay bagay na hindi
ko pa nalalaman. Kahit nakakapagod dahil sa byahe masaya parin dahil nakauwi

ng ligtas at masarap ang kinain dahil sa handa ng aking kuya. Sa school ay

nagkaroon din kami ng activities na essay to be open to the problems that are

faced and there is a lot of stress in the problems at the same time. Nag
papasalamat ako sa prof namin dahil ito ang naisip niyang ipagawa para

maibahagi at mailabas namin ang mga problema namin dahil alam ng prof na
makakatulong ito upang mapagaan ang mga nararamdaman namin. After we did

the essay, he checked it and he gave advice to us not to give up on problems and
instead of being weak, turn it into motivation so that you can achieve your goal

in life and he said keep grinding until you succeed. I am thankful because I
learned a lot from our prof and now I have to prioritize my objectives in life to

reach my dream. Hindi hadlang ang pagod upang tumigil sa pag aaral dahil
nandyan ang pamilya upang bigyan lakas ang mga anak at nandyan din ang mga

guro na walang sawang turuan ang mga estudyante na maging malakas at

matatag sa buhay to reach you dream. Madami akong natutunan na lesson sa

professor sa bawat araw na ako ay papasok sa school.

ANDONI, NERITCHEL G. WEEK 2 - Feb 18, 2023

SBAC - 1B Day 11 Saturday

GRATITUDE JOURNAL
Nag papasalamat ako sa prof namin dahil ito ang naisip niyang ipagawa para

maibahagi at mailabas namin ang mga problema namin dahil alam ng prof na
makakatulong ito upang mapagaan ang mga nararamdaman namin. After we did

the essay, he checked it and he gave advice to us not to give up on problems and
instead of being weak, turn it into motivation so that you can achieve your goal

in life and he said keep grinding until you succeed. Another day and of course my
first daily routine is to thank God. Ngayong araw may klase and I need to go in to

enhance your thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay-
bagay. Ngayon ay kailangan namin makinig sa mga lessons/discussions ng mga

prof namin dahil tao rin sila na napapagod and of course to answer the questions
we have in our minds. He made us recite in front to further improve our

communication skills and practice public speaking dahil makakatulong samin ito
para mas tumaas pa ang aming self-confidence dahil karamihan samin ay

nahihiya mag recite at isa din sa mga advice ng aming prof ay ayos lang mag
kamali dahil walang taong perpekto dito sa mundo. I thank God for giving me
another day and for always guiding me and salamat din sa pamilya ko at supported sila
sa studies ko. Today is my rest day and of course I deserve to rest because of the tiring
class yesterday, after resting I made it my daily routine to work out to keep my body
strong and active dahil mahalagang mapangalagaan Ang katawan habang bata pa.
ANDONI, NERITCHEL G. WEEK 2 - Feb 19, 2023

SBAC - 1B Day 12 Sunday

GRATITUDE JOURNAL
You, as a teacher, have a unique opportunity to demonstrate to your students the
importance of self-care and mindfulness. Practicing gratitude yourself can bring benefits
including lower stress levels, increased mental strength, improved sleep, and feeling
healthier overall. Our hope is that this gratitude journaling activity will help you and your
students focus on positivity, build resilience, and experience the joy of making music.
And also sa mga bagay na hindi namin maintindihan, mas binibigyan mo kami ng
kalinawan sa mga tanong namin. Madaming bagay ang mahirap intindihin pero dahil we
have a prof like you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay
nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon kami ng mas
malalim na kaisipan at pag-iintindi. Another new day, I thank God for giving me another
day and for always guiding me and salamat din sa pamilya ko at supported sila sa

studies ko. Ngayong araw may klase and I need to go in to enhance your thinking

and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay. Ngayon ay

kailangan namin makinig sa mga lessons/discussions ng mga prof namin dahil

tao rin sila na napapagod and of course to answer the questions we have in our

minds. He made us recite in front to further improve our communication skills

and practice public speaking dahil makakatulong samin ito para mas tumaas pa

ang aming self-confidence dahil karamihan samin ay nahihiya mag recite at isa
din sa mga advice ng aming prof ay ayos lang mag kamali dahil walang taong

perpekto dito sa mundo. After we did the essay, he checked it and he gave advice
to us not to give up on problems and instead of being weak.
ANDONI, NERITCHEL G. WEEK 2 – Feb 20, 2023

SBAC - 1B Day 13 Monday

GRATITUDE JOURNAL
I would like to thanks my professor who teaching us a good attitude. Today I have a lot
of learning that I received from this subject. Nagpapasalamat din ako dahil binigyan
kami ng isang professor na magaling magturo at mas binibigyan pa kami ng mga
kaalaman para matuto at gumalang sa kahit na sino man ang aming kaharap. You, as a
teacher, have a unique opportunity to demonstrate to your students the importance of

self-care and mindfulness turn it into motivation so that you can achieve your goal

in life and he said keep grinding until you succeed. I am thankful because I

learned a lot from our prof and now I have to prioritize my objectives in life to
reach my dream. mas binibigyan mo kami ng kalinawan sa mga tanong namin.
Madaming bagay ang mahirap intindihin pero dahil we have a prof like you na mas
pinapaintindi at mas iniexplain ng maayos ang sagot ay nagkakaron kami ng tamany
destinasyon kung saan mas nag kakaroon kami ng mas malalim na kaisipan at pag-
iintindi. Another new day, I thank God for giving me another day and for always guiding

me and salamat din sa pamilya ko at supported sila sa studies ko. Ngayong araw may

klase and I need to go in to enhance your thinking and mapalawak pa Ang mga

nalalaman ko sa mga bagay- bagay. Another day and of course my first daily routine
is to thank God. Ngayong araw may klase and I need to go in to enhance your

thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay.

Ngayon ay kailangan namin makinig sa mga lessons/discussions ng mga prof

namin dahil tao rin sila na napapagod and of course to answer the questions we
have in our minds. karamihan samin ay nahihiya mag recite at isa din sa mga
ANDONI, NERITCHEL G. WEEK 2 – Feb 21, 2023

SBAC - 1B Day 14 Tuesday

GRATITUDE JOURNAL
Today is practice day for our competition in uweek. I am thankful because I learned a lot
from our prof and now I have to prioritize my objectives in life to reach my dream. mas
binibigyan mo kami ng kalinawan sa mga tanong namin. Madaming bagay ang mahirap
intindihin pero dahil we have a prof like you na mas pinapaintindi at mas iniexplain ng
maayos ang sagot ay nagkakaron kami ng tamany destinasyon kung saan mas nag
kakaroon kami ng mas malalim na kaisipan at pag-iintindi. Another new day, I thank
God for giving me another day and for always guiding me and salamat din sa pamilya
ko at supported sila sa studies ko. Another day and of course my first daily routine is to

thank God. Ngayong araw may klase and I need to go in to enhance your thinking

and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay. Ngayon ay

kailangan namin makinig sa mga lessons/discussions ng mga prof namin dahil

tao rin sila na napapagod and of course to answer the questions we have in our

minds. He made us recite in front to further improve our communication skills

and practice public speaking dahil makakatulong samin ito para mas tumaas pa

ang aming self-confidence dahil karamihan samin ay nahihiya mag recite at isa
din sa mga advice ng aming prof ay ayos lang mag kamali dahil walang taong

perpekto dito sa mundo. Nag papasalamat ako sa prof namin dahil ito ang naisip
niyang ipagawa para maibahagi at mailabas namin ang mga problema namin

dahil alam ng prof na makakatulong ito. Madaming bagay ang mahirap intindihin
pero dahil we have a prof like you na mas pinapaintindi at mas iniexplain ng maayos
ang sagot.
ANDONI, NERITCHEL G. WEEK 1 – Feb 8, 2023

SBAC - 1B Day 1 Wednesday

GRATITUDE JOURNAL
Another new day, I thank God for giving me another day and for always guiding me and
salamat din sa pamilya ko at supported sila sa studies ko. Another day and of course

my first daily routine is to thank God. Ngayong araw may klase and I need to go in

to enhance your thinking and mapalawak pa Ang mga nalalaman ko sa mga

bagay- bagay. Ngayon ay kailangan namin makinig sa mga lessons/discussions
ng mga prof namin dahil tao rin sila na napapagod and of course to answer the

questions we have in our minds. He made us recite in front to further improve

our communication skills and practice public speaking dahil makakatulong samin

ito para mas tumaas pa ang aming self-confidence dahil karamihan samin ay
nahihiya mag recite at isa din sa mga advice ng aming prof ay ayos lang mag

kamali dahil walang taong perpekto dito sa mundo. Practicing gratitude yourself
can bring benefits including lower stress levels, increased mental strength, improved
sleep, and feeling healthier overall. Our hope is that this gratitude journaling activity will
help you and your students focus on positivity, build resilience, and experience the joy
of making music. And also sa mga bagay na hindi namin maintindihan, mas binibigyan
mo kami ng kalinawan sa mga tanong namin. Madaming bagay ang mahirap intindihin
pero dahil we have a prof like you na mas pinapaintindi at mas iniexplain ng maayos
ang sagot ay nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon
kami ng mas malalim na kaisipan at pag-iintindi. I thank God for giving me another day
and for always guiding me and salamat din sa pamilya ko at supported sila sa studies
ko. Today is my rest day and of course I deserve to rest because of the tiring class
yesterday, after resting I made it my daily routine to work out to keep my body strong.
ANDONI, NERITCHEL G. WEEK 1 – Feb 9, 2023

SBAC - 1B Day 2 Thursday

GRATITUDE JOURNAL
Practicing gratitude yourself can bring benefits including lower stress levels, increased
mental strength, improved sleep, and feeling healthier overall. Our hope is that this
gratitude journaling activity will help you and your students focus on positivity, build
resilience, and experience the joy of making music. And also sa mga bagay na hindi
namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga tanong namin.
Madaming bagay ang mahirap intindihin pero dahil we have a prof like you na mas
pinapaintindi at mas iniexplain ng maayos ang sagot ay nagkakaron kami ng tamany
destinasyon kung saan mas nag kakaroon kami ng mas malalim na kaisipan at pag-
iintindi. Another new day, I thank God for giving me another day and for always guiding

me and salamat din sa pamilya ko at supported sila sa studies ko. Ngayong araw may

klase and I need to go in to enhance your thinking and mapalawak pa Ang mga

nalalaman ko sa mga bagay- bagay. Practicing gratitude yourself can bring benefits
including lower stress levels, increased mental strength, improved sleep, and feeling
healthier overall. Our hope is that this gratitude journaling activity will help you and your
students focus on positivity, build resilience, and experience the joy of making music.
And also sa mga bagay na hindi namin maintindihan, mas binibigyan mo kami ng
kalinawan sa mga tanong namin. Madaming bagay ang mahirap intindihin pero dahil we
have a prof like you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay
nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon kami ng mas
malalim na kaisipan at pag-iintindi. I thank God for giving me another day and for
always guiding me and salamat din sa pamilya ko at supported sila sa studies ko.
Today is my rest day and of course I deserve to rest because of the tiring class
yesterday.
ANDONI, NERITCHEL G. WEEK 1 – Feb 10, 2023

SBAC - 1B Day 3 Friday

GRATITUDE JOURNAL
Masaya ang araw na ito dahil may panibago nanaman akong natutunan sa school

kung saan maapply ko sa aking pang araw araw at nadagdagan ang kaalaman ko
sa mga bagay bagay na hindi ko pa nalalaman. Kahit nakakapagod dahil sa byahe

masaya parin dahil nakauwi ng ligtas at masarap ang kinain dahil sa handa ng
aking kuya. Sa school ay nagkaroon din kami ng activities na essay to be open to

the problems that are faced and there is a lot of stress in the problems at the
same time. Nag papasalamat ako sa prof namin dahil ito ang naisip niyang

ipagawa para maibahagi at mailabas namin ang mga problema namin dahil alam
ng prof na makakatulong ito upang mapagaan ang mga nararamdaman namin.

After we did the essay, he checked it and he gave advice to us not to give up on
problems and instead of being weak, turn it into motivation so that you can

achieve your goal in life and he said keep grinding until you succeed. feeling
healthier overall. Our hope is that this gratitude journaling activity will help you and your
students focus on positivity, build resilience, and experience the joy of making music.
And also sa mga bagay na hindi namin maintindihan, mas binibigyan mo kami ng
kalinawan sa mga tanong namin. Madaming bagay ang mahirap intindihin pero dahil we
have a prof like you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay
nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon kami ng mas
malalim na kaisipan at pag-iintindi. Another new day, I thank God for giving me another
day and for always guiding me and salamat din sa pamilya ko at supported sila sa
studies ko.
ANDONI, NERITCHEL G. WEEK 1 – Feb 11, 2023

SBAC - 1B Day 4 Saturday

GRATITUDE JOURNAL
We have a prof like you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay
nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon kami ng mas
malalim na kaisipan at pag-iintindi. Another new day, I thank God for giving me another
day and for always guiding me and salamat din sa pamilya ko at supported sila sa

studies ko. Ngayong araw may klase and I need to go in to enhance your thinking

and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay. Another day and

of course my first daily routine is to thank God. Ngayong araw may klase and I need

to go in to enhance your thinking and mapalawak pa Ang mga nalalaman ko sa

mga bagay- bagay. Ngayong araw may klase and I need to go in to enhance your
thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay.

Ngayon ay kailangan namin makinig sa mga lessons/discussions ng mga prof

namin dahil tao rin sila na napapagod and of course to answer the questions we

have in our minds. He made us recite in front to further improve our

communication skills and practice public speaking dahil makakatulong samin ito

para mas tumaas pa ang aming self-confidence dahil karamihan samin ay

nahihiya mag recite at isa din sa mga advice ng aming prof ay ayos lang mag

kamali dahil walang taong perpekto dito sa mundo. Practicing gratitude yourself
can bring benefits including lower stress levels, increased mental strength, improved
sleep, and feeling healthier overall. Our hope is that this gratitude journaling activity will
help you and your students focus on positivity, build resilience.

ANDONI, NERITCHEL G. WEEK 1 – Feb 12, 2023

SBAC - 1B Day 5 Sunday

GRATITUDE JOURNAL
He made us recite in front to further improve our communication skills and
practice public speaking dahil makakatulong samin ito para mas tumaas pa ang

aming self-confidence dahil karamihan samin ay nahihiya mag recite at isa din sa
mga advice ng aming prof ay ayos lang mag kamali dahil walang taong perpekto

dito sa mundo. Practicing gratitude yourself can bring benefits including lower stress
levels, increased mental strength, improved sleep, and feeling healthier overall. Our
hope is that this gratitude journaling activity will help you and your students focus on
positivity, build resilience, and experience the joy of making music. And also sa mga
bagay na hindi namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga
tanong namin. Another day and of course my first daily routine is to thank God.

Ngayong araw may klase and I need to go in to enhance your thinking and

mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay. Ngayong araw may
klase and I need to go in to enhance your thinking and mapalawak pa Ang mga

nalalaman ko sa mga bagay- bagay. Ngayon ay kailangan namin makinig sa mga

lessons/discussions ng mga prof namin dahil tao rin sila na napapagod and of

course to answer the questions we have in our minds. He made us recite in front
to further improve our communication skills and practice public speaking. thank
God for giving me another day and for always guiding me and salamat din sa pamilya

ko at supported sila sa studies ko. Ngayong araw may klase and I need to go in to

enhance your thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay-

bagay. Another day and of course my first daily routine is to thank God.

ANDONI, NERITCHEL G. WEEK 1 – Feb 13, 2023

SBAC - 1B Day 6 Monday

GRATITUDE JOURNAL
Kahit nakakapagod dahil sa byahe masaya parin dahil nakauwi ng ligtas at masarap
ang kinain dahil sa handa ng aking kuya. Sa school ay nagkaroon din kami ng activities
na essay to be open to the problems that are faced and there is a lot of stress in the
problems at the same time. Nag papasalamat ako sa prof namin dahil ito ang naisip
niyang ipagawa para maibahagi at mailabas namin ang mga problema namin dahil alam
ng prof na makakatulong ito upang mapagaan ang mga nararamdaman namin. After we
did the essay, he checked it and he gave advice to us not to give up on problems and
instead of being weak, turn it into motivation so that you can achieve your goal in life
and he said keep grinding until you succeed. feeling healthier overall. Our hope is that
this gratitude journaling activity will help you and your students focus on positivity, build
resilience, and experience the joy of making music. And also sa mga bagay na hindi
namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga tanong namin.
Madaming bagay ang mahirap intindihin pero dahil we have a prof like you na mas

pinapaintindi at mas iniexplain ng maayos ang sagot. Ngayong araw may klase and I

need to go in to enhance your thinking and mapalawak pa Ang mga nalalaman

ko sa mga bagay- bagay. Ngayong araw may klase and I need to go in to

enhance your thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay-
bagay. Ngayon ay kailangan namin makinig sa mga lessons/discussions ng mga

prof namin dahil tao rin sila na napapagod and of course to answer the questions
we have in our minds.

ANDONI, NERITCHEL G. WEEK 1 – Feb 14, 2023

SBAC - 1B Day 7 Tuesday

GRATITUDE JOURNAL
I thank God for giving me another day and for always guiding me and salamat din sa

pamilya ko at supported sila sa studies ko. Ngayong araw may klase and I need to

go in to enhance your thinking and mapalawak pa Ang mga nalalaman ko sa

mga bagay- bagay. Practicing gratitude yourself can bring benefits including lower
stress levels, increased mental strength, improved sleep, and feeling healthier overall.
Our hope is that this gratitude journaling activity will help you and your students focus
on positivity, build resilience, and experience the joy of making music. And also sa mga
bagay na hindi namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga
tanong namin. Madaming bagay ang mahirap intindihin pero dahil we have a prof like
you na mas pinapaintindi at mas iniexplain ng maayos ang sagot ay nagkakaron kami
ng tamany destinasyon kung saan mas nag kakaroon kami ng mas malalim na kaisipan
at pag-iintindi. And also sa mga bagay na hindi namin maintindihan, mas binibigyan mo
kami ng kalinawan sa mga tanong namin. Madaming bagay ang mahirap intindihin pero
dahil we have a prof like you na mas pinapaintindi at mas iniexplain ng maayos ang
sagot ay nagkakaron kami ng tamany destinasyon kung saan mas nag kakaroon kami
ng mas malalim na kaisipan at pag-iintindi. Another new day, I thank God for giving me
another day and for always guiding me and salamat din sa pamilya ko at supported sila

sa studies ko. Ngayong araw may klase and I need to go in to enhance your

thinking and mapalawak pa Ang mga nalalaman ko sa mga bagay- bagay.

Practicing gratitude yourself can bring benefits including lower stress levels, increased
mental strength, improved sleep, and feeling healthier overall. Our hope is that this
gratitude journaling activity will help you and your students focus on positivity, build
resilience, and experience the joy of making music. And also sa mga bagay na hindi
namin maintindihan, mas binibigyan mo kami ng kalinawan sa mga tanong namin.