VLs
Frcmtdvc Kakidftdak
]umrtcr 8  ‖  Ba`uoc 07
Cxprcss Taurscoi tlrauel Frcmtdvc
Kakidftdak

=
 

Frcmtdvc Kakidftd ak
Frcmtdvc
]umrtcr 8  ‖ Ba`uoc 07 Cxprcss
Cxprcss Taurscoi tlr auel Frcmtdvc
Frcmtdvc Kakidft dak

Xcpuhodf Mft <846, Vcftdak =59 stmtcs tlmt7 Ka fapyrdelt slmoo suhsdst dk mky warn ai
tlc Eavcrkbckt ai tlc Zldodppdkcs. Lawcvcr, prdar mppravmo ai tlc eavcrkbckt meckfy

ar aiidfc
praidt. wlcrcdk
Vufl tlc warn
meckfy ds frcmtc`
ar aiidfc bmy, slmoo
mbake hc kcfcssmry iar cxpoadtmtdak
atlcr tldkes, dbpasc ms ai m sufl warntlc
fak`dtdak iar
pmybckt ai raymotdcs.

Harrawc` bmtcrdmos (d.c., sakes, stardcs, pacbs, pdfturcs, platas, hrmk` kmbcs,
trm`cbmrns, ctf.) dkfou`c` dk tlds haan mrc awkc` hy tlcdr rcspcftdvc fapyrdelt lao`crs.
Cvcry ciiart lms hcck cxcrtc` ta oafmtc mk` sccn pcrbdssdak ta usc tlcsc bmtcrdmos irab
tlcdr rcspcftdvc fapyrdelt awkcrs. Plc puhodslcr mk` mutlars `a kat rcprcsckt kar fomdb
awkcrsldp avcr tlcb.

Xcedakmo @drcftar7 Edohcrt P. Vm`sm`

 Mssdstmktt Xcedakmo @drcftar7
 Mssdstmk Gcssdc O. Mbdk

@cvcoapbckt Pcmb ai tlc Ba`uoc

Urdtcr7 Euzbmk  
Gayfc P. @c Euzbmk 

Xcvdcwcr7 Lakcsta B. Zcsdba Gr.

@msfa)  
Fmbmrdkcs Kartc @dvdsdak (lcm`c` hy Cbbm @msfa) 

Omyaut Mrtdst7 Euzbmk  

Gayfc P. @c Euzbmk 

8
 

]SMXPCX 8, BA@SOC 0

• Cxprcss Taurscoi tlrauel Frcmtdvc Kakidftdak

Lurrml ak yaur idkmoc cpdsa`c ai frcmtdvc kakidftdak scoi-ocmrkdke

ba`uoc! Dt lm` hcck m iuk, wak`criuo, mk` ycs, flmoockedke gaurkcy
tlrauel frcmtdvc kakidftdak, mk` wc nkaw tlmt moo ai tlcsc lmvc hcck
wartl yaur wldoc. Hut hciarc yau idkmooy smy eaa`hyc ta tlds ba`uoc,
lcrc dk tlds ocssak, yau wdoo try mt frcmtdke yaur vcry awk frcmtdvc
kakidftdak warn hmsc` ak wlmtcvcr bcbarmhoc odic cxpcrdckfc yau lmvc
lm` wldoc dkfarparmtdke moo yaur ocmrkdkes mk` dksdelts. @acs dt sauk`
avcrwlcobdke1 Uly kat edvc dt m try1 Xcm` ak, tlck, mk`
fakermtuomtdaks!  
fakermtuomtdaks!

Ocmrkdk e Fabpctckfdcs7
Ocmrkdk Fabpctckfdcs7
=. Urdtc m `rmit ai frcmtdvc kakidftdak pdcfc hmsc` ak tlc ocmrkcr—s bcbarmhoc rcmo -
odic cxpcrdckfc.
8. Zccr-c`dt mk` rcvdsc cmfl atlcr—s `rmit hmsc` ak
a k `csdrmhoc qumodtdcs ai wcoo -
wrdttck frcmtdvc kakidftdak.
6. Urdtc tlc idkmo vcrsdak ai akc—s awk frcmtdvc kakidftdak dk m fabpasdtdak ai idvc
pmrmermpls ar barc.

Ocmrkdk e Pmrects7
Ocmrkdk
 Mt tlc ck` ai tlc ocssak,
ocssak, yau
yau mrc cxpcftc`
cxpcftc` ta7
=. Frmit mk ardedkmo frcmtdvc kakidftdak pdcfc
pdcfc hmsc` ak
ak m bcbarmhoc rcmo-odic
rcmo-odi c
cxpcrdckfc.
8. C`dt mt ocmst akc pccr—s warn hmsc` ak m sct frdtcrdak .
6. Xcvdsc akc—s warn wldoc tmndke dk faksd`crmtdak tlc pccr icc`hmfn edvck .

NCT UAX@V

bcbarmhoc
cxpcrdckfc

rcmo-odic

yaur frcmtdvc
kakidftdak warn

6
 

YAFMHSO
YAFMHSOMXT
MXT ODVP

=. Bcbarmhoc Cxpcrdckfc. 
Cxpcrdckfc.  Dt rcicrs ta tlc sdekdidfmkt cvckt dk tlc odic ai tlc
ocmrkcr/wrdtcr.
8. Xcmo-odic Cxpcrdckfc. 
Cxpcrdckfc.  Dt rcicrs ta nkawoc`ec, dkvaovcbckt, prmftdfc tlmt mrc
cxpcrdckfc` hy tlc wrdtcr.

6. Frc
Frcmtdvc
mtdvc Kakidftda k Uarn. 
Uarn.   Dt rcicrs ta tlc imftumo wrdttck autput hy tlc wrdtcr.

ZXC-PCVP
@drcftdaks7 Urdtc MEXCC di tlc stmtcbckt ds truc. Urdtc @DVMEXCC di tlc stmtcbckt ds
imosc.
=. Frcmtdvc kakidftdak warn ds m pra`uft ai tlc wrdtcr—s dbmedkmtdak .
8. Xcmo-odic cxpcrdckfc bust hc sdekdidfmkt.
sdekdidfmkt .
6. Mkytldke tlmt ds imftumo fmk hc m pmrt ai frcmtdvc kakidftdak.
0. Frcmtdvc kakidftdak warn, wlck wrdttck, bust hc `cvad` ai crrars dk imfts mk`
mk`
oaedf.
3. Frcmtdvc kakidftdak warn ds akoy `akc hy ercmt wrdtcrs.
9. @dsfussdke m pldoasaply ar mkmk d`caoaey ds mk cxmbpoc ai frcmtdvc kakidftdak.
5. Frcmtdvc kakidftdak bust hc scksdhoc mk` mrtdstdf.
<. Dk wrdtdke m frcmtdvc kakidftdak, akc bust ea dkta rcscmrfl.
4. Zacts fmk hc frcmtdvc kakidftdak wrdtcrs.
=:. Gaurkmodsts fmk hc frcmtdvc kakidftdak wrdtcrs.

OCMXKDKE MHASP DP 

DP 

Dt lcops hcedkkdke wrdtcrs ta ect lcop irab sabc wrdtdke prabpts. Hy rcspak`dke ta
tlcsc prabpts mk` spaktmkcausoy wrdtdke `awk tlc d`cms dk akc—s lcm`, wrdtcrs fmk ect
pmst tlc sa-fmooc` ‟wrdtcr—s hoafn.‒

Lcrc mrc qucstdak prabpts wldfl fmk lcop yau ect frcmtdvc. Pry rcspak`dke ta
mky ai tlcsc hy wrdtdke yaur mkswcrs spaktmkcausoy ak yaur wrdtdke katchaan. Tau fmk
usc yaur rcspakscs omtcr dk tlc mftdvdty dk tlds ocssak.

KAPC7 Tau `a kat kcc` ta wrdtc yaur rcspakscs dk fabpoctc scktckfcs ar pmrmermpl
iarb yct. Tau fmk sdbpoy wrdtc `awk yaur tlauelts ms tlcy fabc  ‖  wlctlcr dk war`s,
plrmscs, ar wldflcvcr wmy yau mrc fabiartmhoc.

=. Oaan aut ai tlc wdk`aw. Ulmt `a `a yau scc rdelt kaw1 Ulmt ds tlc wcmtlcr odnc ar
wlmt `a yau wdsl wcrc eadke ak autsd`c tlmt wdk`aw1
8. Xcfmoo yaur bast rcfckt `rcmb mk`mk` wrdtc mhaut dt.
6. Ulmt ds yaur irdck`sldp odnc wdtl sabcakc1
0. @d` yau avcrlcmr m fakvcrsmtdak rcfcktoy1 Di sa, turk tlmt fakvcrsmtdak dkta m slart
stary ar m gaurkmo cktry.

0
 

3. Ulmt mrc yau m``dftc` ta1 Ea dkta `ctmdo mhaut yaur m``dftdak.
9. Lauscwarn ds iar cvcryakc. Urdtc mhaut yaur cvcry`my lauscwarn flarcs mk`
mftdvdtdcs.
5. Ulmt kubhcrs ar mky atlcr ideurcs mrc dbpartmkt ta yau mk` wly1
<. Ulmt mrc sabc tldkes tlmt yau `rcm` `adke1
4. Ulmt sfmrcs yau mk` law `a yau rcmft ta icmr1

=:. yaur
Vpck`dke bakcy ds iuk. Pmon mhaut law yau spck` bakcy mk` wlmt yau lmvc ak
wdsl odst.
-m`mptc` irab
lttps7//www.codtccssmywrdtcrs.fab  

Urdtdke Frcmtdvc
Frcmtdvc Kakidftda k

Kaw tlmt yau lmvc idkdslc` ocmrkdke mhaut frcmtdvc kakidftdak, yau mrc rcm`y ta
wrdtc yaur awk frcmtdvc kakidftdak warn. Bcodssm @akavmk (8:=3) ai Urdtdke Iarwmr`
edvcs yau tlds eud`c ak law ta wrdtc frcmtdvc kakidftdak.

strmdelt.  Dt `acsk—t bmttcr di yau—rc wrdtdke yaur awk stary

=. Ect yaur imfts strmdelt. 
ar sabcakc cosc—s. Di rcm`crs, puhodslcrs, mk` tlc bc`dm idk` aut yau—vc
tmnck odhcrtdcs wdtl tlc trutl ai wlmt lmppckc`, yau mk` yaur warn wdoo hc
rd`dfuoc` mk` sfrutdkdzc`. Tau—oo oasc frc`dhdodty. Di yau fmk—t rcirmdk   irab
imhrdfmtdak, tlck tldkn mhaut wrdtdke idftdak dkstcm` ai frcmtdvc kakidftdak.

8. Dssuc m `dsfomdbcr. M
`dsfomdbcr. M oat ai kakidftdak ds wrdttck irab bcbary, mk` wc moo
nkaw tlmt lubmk bcbary ds `ccpoy iomwc`. Dt—s mobast dbpassdhoc ta rcfmoo
m fakvcrsmtdak war` iar war`. Tau bdelt iarect bdkar `ctmdos, odnc tlc faoar
ai m `rcss ar tlc bmnc mk` ba`co ai m fmr. Di yau mrck—t surc mhaut tlc
`ctmdos hut mrc `ctcrbdkc` ta dkfou`c tlcb, hc upirakt mk` dkfou`c m
`dsfomdbcr tlmt fomrdidcs tlc frcmtdvc odhcrtdcs yau—vc tmnck.  

rcpcrfussdaks.  Di yau—rc wrdtdke mhaut atlcr pcapoc (cvck di

6. Faksd`cr tlc rcpcrfussdaks. 
tlcy mrc scfak`mry ideurcs), yau bdelt wmkt ta flcfn wdtl tlcb hciarc yau
puhodsl yaur kakidftdak. Vabc pcapoc mrc cxtrcbcoy prdvmtc mk` `ak—t wmkt
mky `ctmdos ai tlcdr odvcs puhodslc`. Atlcrs bdelt rcqucst tlmt yau ocmvc
fcrtmdk tldkes aut, wldfl tlcy icco mrc pcrsakmo. Atlcrwdsc, bmnc surc
yau—vc wcdelc` tlc rcpcrfussdaks ai rcvcmodke atlcr pcapoc—s odvcs ta tlc
waro`. Xcomtdaksldps lmvc hcck hatl strcketlckc` mk` `cstrayc` ms m
rcsuot ai mutlars puhodsldke tlc `ctmdos ai atlcr pcapoc—s odvcs.  

ahgcftdvc.  Tau `ak—t kcc` ta hc avcroy ahgcftdvc di yau—rc tcoodke yaur

0. Hc ahgcftdvc. 
awk, pcrsakmo stary. Lawcvcr, kaha`y wmkts ta rcm` m ldeloy hdmsc`
hdaermply. Haan rcvdcws iar hdaermpldcs mrc pmfnc` wdtl lmrsl frdtdfdsb
iar mutlars wla `d`k—t imft-flcfn ar pravd`c rcicrckfcs mk` iar tlasc wla
ocmvc aut dbpartmkt dkiarbmtdak ar pdfn mk` flaasc wldfl `ctmdos ta dkfou`c
ta bmnc tlc suhgcft oaan eaa` ar hm`.

3
 

omkeumec.  Tau—rc kat wrdtdke m tcxthaan, sa bmnc iuoo

3. Zmy mttcktdak ta omkeumec. 
usc ai omkeumec, odtcrmry `cvdfcs, mk` starytcoodke tcflkdqucs.

9. Nkaw yaur mu`dckfc. 

mu`dckfc.  Frcmtdvc kakidftdak scoos, hut yau bust lmvc mk
dktcrcstc` mu`dckfc. M bcbadr mhaut mk ar`dkmry pcrsak—s idrst ycmr ai

faoocec
bcbadr dsk—t
mhautcspcfdmooy
sabcakc dktcrcstdke. Ula—s
wdtl m ocmrkdke eadke kmvdemtdke
`dsmhdodty ta rcm` dt1 tlc
Lawcvcr, m
idrst ycmr
ai faoocec ds qudtc fabpcoodke, mk` tlcrc—s mk d`cktdidmhoc mu`dckfc iar dt.
Ulck wrdtdke frcmtdvc kakidftdak, m focmroy `cidkc` mu`dckfc ds csscktdmo.

Frcmtdvc
Frcmtdvc Kak-Idftd
Kak-Idftd ak Zrabp ts

Frcmtdvc kak-idftdak ds aitck pcrsakmo dk takc, mk` hcfmusc ai tlmt dt fmk hc

`diidfuot ta ect stmrtc`. Hcoaw, idk` sabc prabpts ta lcop yau ect stmrtc` wrdtdke frcmtdvc
kak-idftdak.

 M. Prutl ds Vtrmkecr tlmk Idftdak7 

Idftdak7   Dbpasc m wcoo-nkawk stary strufturc, sufl ms
tlmt irab m eckcrdf rabmktdf fabc`y ar imdrytmoc, ak m truc stary. Urdtc wdtldk mk`
memdkst tlds imbdodmr iarb, hrcmndke cxpcftmtdaks, ta ldelodelt tlc faktrmst
hctwcck tlc fabpocx rcmodty mk` tlc idftdakmo stardcs wc mrc mffustabc` ta
sccdke.
H. Urdtdke tlrauel Icmr7 Icmr7   Ulmt's tlc akc tldke yau mrc mirmd` ta tmon mhaut, ar
motcrkmtcoy, wlmt wms tlc sfmrdcst babckt ai yaur odic1 Urdtc m pcrsakmo cssmy
mhaut tlmt suhgcft ar babckt.
F. Paurdst mt Labc7
Labc7  Ydsdt m omk`bmrn, ldstardfmo sdtc ar dbpartmkt pomfc dk yaur fdty.
Urdtc mhaut tlc sdekdidfmkfc ai tlds pomfc ta yaur fdty mk` ta yau. Ulmt wms yaur
cxpcrdckfc tlcrc1 Ulmt wms dt odnc ta cktcr tlds pomfc1 Ulmt ndk`s ai dktcrmftdaks
`d` yau lmvc tlcrc1 Ulmt atlcr dbpartmkt tldkes lmvc lmppckc` dk tlds pomfc1
@. Hcodci7
Hcodci7   Urdtc mhaut m tdbc yau rcbcbhcr lmvdke m hcodci iuk`mbcktmooy slmnck
ar hranck.
C.  Ms
 Mstr
trao
ao ae df mo Abcks7
Abck s7  Larasfapcs mk` mstraoaedfmo sdeks mrc mk dktcrcstdke wmy
ta cvmoumtc aurscovcs. Xcm` yaur furrckt larasfapc, ar rcm` up ak tlc qumodtdcs
mssafdmtc` wdtl yaur sdek, mk` usc wlmt yau rcm` ms m irmbcwarn ta wrdtc m
pcrsakmo cssmy mhaut yaur pcrsakmodty.
I. Xcm` mk` Xcmft7 Xcm`
Xcmft7  Xcm` m imvardtc pacb ar odstck ta m imvardtc sake. Pmnc sabc
tdbc ta faksd`cr tlc bcssmec ai tlc pdcfc, tlck wrdtc mhaut yaur rcmftdak ta tlc
pacb ar tlc oyrdfs. Law `a yau icco1 Ulmt mhaut dt rcsakmtcs wdtl yau1
E. Dksd`c Ganc7 Pldkn
Ganc7  Pldkn mhaut mk dksd`c ganc yau lmvc wdtl sabcakc, ar m war` tlmt
lms m `diicrckt bcmkdke ar mssafdmtdak wlck yau'rc mrauk` fcrtmdk pcapoc. Urdtc
mhaut tlc ardedk ai tlds ganc ar war` ms tlauel yaur `cidkdtdak wauo` mppcmr dk m
rcicrckfc haan.
L. Iaredvc Bc7 Bc7   Urdtc mhaut m tdbc wlck yau lm` ta hce iar iaredvckcss, ar wlck
sabcakc hceec` yau iar iaredvckcss.
D. Vauk`trmfn7
Vauk`trmfn7   Frcmtc m pomyodst ai sakes tlmt rcbdk` yau ai fcrtmdk babckts dk
yaur pmst. Odstck ta tlc pomyodst mk` wrdtc m slart bcbadr-styoc vdekcttc dkspdrc`

9
 

hy cmfl trmfn. Cmfl pdcfc fmk akoy hc ms oake ms yau fmk wrdtc wdtldk tlc ocketl
ai tlc sake.

Xcicrckfcs7
@akavmk, B. (8:=3). M Eud`c ta Urdtdke Frcmtdvc Kakidftdak. Irab
lttps7//www.wrdtdkeiarwmr`.fab/frcmtdvc-wrdtdke/wrdtdke-frcmtdvc-kakidftdak  

@mvds, K. (k.`.) Frcmtdvc Kakidftdak Urdtdke Zrabpts. Irab

lttps7//stu`y.fab/mfm`cby/papuomr/frcmtdvc-kakidftdak-wrdtdke-prabpts.ltbo  

Pmsn =
 Ea avcr yaur rcspakscs dk tlc ‟Umrbdke Sp‒ Mftdvdty dk tlds ocssak. Flaasc
@drcftdaks7 Ea
@drcftdaks7
akc ai tlc tapdfs ta `cvcoap dkta m frcmtdvc kakidftdak warn. Ssc yaur rcspakscs ms yaur
eud`c dk wrdtdke m idvc- ta barc tlmk idvc-pmrmermpl frcmtdvc kakidftdak warn mppoydke tlc
odtcrmry fakvcktdaks ocmrkc` dk tlc prcvdaus ocssaks. Hc eud`c` hy tlc padktcrs hcoaw dk
wrdtdke yaur warn.

=. Faksd`cr wly yau mrc wrdtdke tlc pdcfc. Ulmt fmk yau ocmrk irab dt1 Ulmt `a yau
wmkt rcm`crs ta ect irab yaur warn1 Ulmtcvcr tapdf yau flaasc ta wrdtc, dt
slauo` ldkec upak yaur pcrsakmo cxpcrdckfc. Plck ms yau stmrt wrdtdke, hcmr dk
bdk` tlc kakidftdak faktrmft yau lmvc ta nccp.
8. Vccn m `ccpcr ar uk`croydke tlcbc wdtldk yaur `csfrdptdak ai mk cvckt tlmt tlc
rcm`cr fmk rcomtc ar fakkcft ta. Ssc m oat ai `csfrdptdak mk` dbmecry, mk` di
passdhoc, bmnc tlc rcm`crs icco tlcy nkaw wlmt yau mrc tmondke mhaut dktdbmtcoy.
6. Ms yau wrdtc, rcbcbhcr tlmt tlc bmdk flmrmftcr ds yau. Plds fmk hc flmoockedke,
hcfmusc dt fmk cxpasc yaur vuokcrmhdodtdcs ms m pcrsak. Tau bust rcbcbhcr,
lawcvcr, tlmt vuokcrmhdodty ds akc tldke tlmt iucos yaur warn. Tau fmkkat ocmrk
irab tlc cxpcrdckfc ukocss yau mrc lakcst wdtl yaurscoi, mk` rcm`crs wdoo kat hc
mhoc ta uk`crstmk` wly tlds cxpcrdckfc ds sdekdidfmkt di yau ld`c yaurscoi irab
vdcw. Taur flmrmftcr dk tlc stary fmk akoy `cvcoap di yau fomdb tlc stary ms yaur
awk.
0. Plcrc ds ka spcfdidf iarb ar styoc rcqudrc` ms yau wrdtc yaur
yaur warn. Oct yaur wrdtdke
rciocft yaur pcrsakmo styoc.
3. Lmvc iuk mk` ckgay wrdtdke!

-m`mptc` irab ‟Urdtdke dk Taur Bmgar, Pdps irab Putars.‒ Xctrdcvc` irab
lttp7//www.uvb.c`u/wd`/wrdtdkefcktcr/tutartdps/kakidftdak.ltbo  

Pmsn 8

Lmvc yaur pccr c`dt yaur warn wldoc yau mosa c`dt yaur pccr—s warn. Hcoaw ds tlc
sueecstc` stmk`mr` iar yaur frcmtdvc kakidftdak warn.

5
 

UXDPDKE
@CVFXDZPDAK
@DBCKVDAKV
•  Akc spcfdidf cxpcrdckfc ds ldelodeltc` (Di scvcrmo dkfd`ckts
ar cxpcrdckfcs, dt ds focmr wlmt fakkcfts tlasc scvcrmo
cxpcrdckfcs taectlcr).
•  Urdtcr—s ardedkmo dksdelt ds focmroy mrtdfuomtc` dk tlc warn.
Iafus •
  Plc wrdtcr—s rciocftdak rcvcmos m kcw uk`crstmk`dke ai ldb
ar lcrscoi ar waro`.
•   Mutlar—s vadfc ds `cvcoapc` tlrauel lakcst, pmssdakmtc
trcmtbckt ai tlc tapdf
•  Plc pmpcr ds apck, lakcst, mk` tlauelt pravandke.
•  Plc bcssmec ds focmr mk` cmsy ta dktcrprct.
•  D`cms ioaw irab akc ta tlc kcxt, fakkcftc` hy m fabbak
tlcbc (mooawdke tlc rcm`cr ta iaooaw yaur cxpcrdckfc).
•  Plc aremkdzmtdak ai tlc cssmy eud`cs rcm`cr purpasciuooy.
•  @ctmdos sccb ta idt rdelt wlcrc tlcy mrc pomfc`.
Aremkdzmtdak
•  Mk dkvdtdke dktra`uftdak cstmhodslcs tlc dbpartmkfc ai tdbc
mk` pomfc. M smtdsiydke fakfousdak tdcs up oaasc ck`s.
•

  hmomkfc.
Plc cktdrc pdcfc lms m strake scksc ai `drcftdak mk` mk`
•  Iarb mk` styoc mrc mppraprdmtc mk` idts tlc cxpcrdckfc
hcdke `csfrdhc` (iarb bmncs padekmkt tlc cxpcrdckfc hcdke
tao`).
•  Urdtcr—s fakkcftdak ta tlc pdcfc ds cvd`ckt.  
•  Zrcfdsc, vdvd`, mk` kmturmo
kmturmo omkeumec faktrdhutcs ta tlc
ardedkmodty mk` fomrdty ai tlc pmpcr.
Iarb
•  Faoariuo mk`/ar ideurmtdvc omkeumec hrcmtlcs
hrcmtlcs odic dkta tlc
wrdtdke.
•  Plauelts mrc focmroy cxprcssc` mk` frcmtc m vdvd`
dbprcssdak ai mk dbpartmkt cxpcrdckfc. Vdekdidfmkt `ctmdo,
dkfou`dke rcocvmkt `dmoaeuc, cklmkfcs tlc bcmkdke ai tlc
cxpcrdckfc.
•  Vpcfdidf cxmbpocs, omkeumec, mk` `dmoaeuc mrc usc` usc` ta
pmdkt m pdfturc ai tlc cxpcrdckfc iar tlc rcm`cr.
•  Cbpoays `dmoaeuc wlck mppraprdmtc ta slaw rmtlcr tlmk tcoo
wlmt lmppckc`.
•  @csfrdhcs spcfdidfmooy wlmt lmppckc` rmtlcr tlmk iafusdke
ak eckcrmodzmtdaks.
@dftdak/Omkeumec •  Sscs odtcrmry `cvdfcs sufl ms draky, bctmplar, mk` dbmecry.
•  Crrars (dk ( dk spcoodke, pukftumtdak, quatmtdak bmrns, bmrn s,
fmpdtmodzmtdak, scktckfc strufturc, ctf.) mrc icw mk` bdkar,
mk` `ak—t dktcricrc wdtl tlc bcmkdke ai tlc pmpcr.
•  Plc pmpcr ds focmk, c`dtc` mk` paodslc`.
•
  Plc kmrrmtdvc ds ai suiidfdckt ocketl mk` fabpocxdty ta
`cbakstrmtc mppraprdmtc faktrao ai fakvcktdaks.

<
 

 Ms yau c`dt yaur pccr—s

pc cr—s warn, yau fmk
fm k bmnc fakstruftdvc fabbckts mk` sueecstdaks
s ueecstdaks hy
wrdtdke tlcb focmroy hcoaw tlc wrdttck warn. Hcmr dk bdk` tlmt tlc purpasc ai pccr
c`dtdke ds ta bmnc dbpravcbckts ta tlc pmpcr, kat ta rd`dfuoc yaur icooaw ocmrkcr—s warn.  

FAAODKE @AUK 
@AUK 

rcm`y  Mitcr c`dtdke

ta rcvdsc yaur yaur
`rmit.pccr—s warn
Lcrc mrc mk`stcps
sabc lmvdkeyauyaur
lmvcwarn pccr 
ta tmnc dk-c`dtc`,
-c`dtc`,
rcvdsdkeyau
yaurmrc kaw
warn.
=. Ea avcr tlc fabbckts bm`c hy yaur pccr. Uarn ak tlc kcfcssmry flmkecs ms
mppodfmhoc. Tau bmy msn yaur pccr ta cxpomdk iurtlcr tlc fabbckt edvck di dt ds
ukfocmr ar vmeuc ta yau.
8. Xcrcm` tlc rcvdsc` warn, katdke avcrmoo rcm`mhdodty, falcrckfc, mk` dbprcssdak.
 Ms yau `a
`a tlds stcp,
stcp, try puttdke
puttdke yaurscoi
yaurscoi dk tlc slacs ai yaur rcm`cr.
rcm`cr.
6. Xcwrdtc yaur `rmit.

ZAVP-PCVP

@drcftdaks7 Urdtc MEXCC di tlc stmtcbckt ds truc. Urdtc @DVMEXCC di tlc stmtcbckt ds
imosc.
=. Vlart stary wrdtcrs fmk hc frcmtdvc kakidftdak wrdtcrs.
8. Frcmtdvc kakidftdak warn ds m pra`uft ai `rcmbs mk`
mk` spcfuomtdaks.
6. Dk wrdtdke m frcmtdvc kakidftdak, akc bust ea dkta dkqudry mk` stu`y.
0. Xcmo-odic cxpcrdckfc bust hc sdekdidfmkt ta rcm`crs.
3. Frcmtdvc kakidftdak warn, wlck wrdttck, bmy lmvc crrars dk imfts mk` oaedf.
9. Frcmtdvc kakidftdak warn ds mosa `akc hy hcedkkdke wrdtcrs.
5. @dsfussdke mk d`cm ar pcrsakmo cxpcrdckfc ds mk cxmbpoc ai frcmtdvc
kakidftdak.
<. Mkytldke tlmt ds dbmedkc` fmk hc m pmrt ai frcmtdvc kakidftdak.
4. Kat cvcryha`y fmk wrdtc m frcmtdvc kakidftdak.
=:. Hoaeecrs mrc frcmtdvc kakidftdak wrdtcrs.

 MVVDEKBCKP 
 MVVDEKBCKP 
@drcftdaks7 Urdtc
@drcftdaks7  Urdtc akc mutahdaermply, akc bcbadr mk` akc `dmry cktry.
cktry. Plcy slauo`
hc wrdttck dk yaur katchaan.

=. Mutahdaermply

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQ
QQQQQQQ
Q

4
 

8. Bcbadr

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQ
QQQQQ

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQ
QQQQQ

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
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QQQQQ

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QQQQQQQQQQQQ
QQQQQ

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 QQQQQQQQQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQQ
QQQQQQQQQ
Q

6. @dmry Cktry

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQ
QQQQQ

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
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QQQQQ

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 QQQQQQQQQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQQ
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 QQQQQQQQQQQQQQQQQQQQQQ
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QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQ
QQQ

 QQQQQQQQQQQQQ
 QQQQQQQQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
QQQQQQQQQQQQQQQ
QQQQQQQQQQQQQQ
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QQQQQ

*Xuhrdfs
3  ‖  Farrcft usc ai omkeumec/ermbbmr> fomrdty ai d`cms> prcsckfc ai imftumo
dkiarbmtdak> farrcft cxmbpoc ai m frcmtdvc kakidftdak warn

6  ‖  Bdkar crrars ak omkeumec/ermbbmr> fomrdty ai d`cms> prcsckfc ai imftumo

dkiarbmtdak> farrcft cxmbpoc ai m frcmtdvc kakidftdak warn

= ‖  Bmgar crrars ak ermbbmr> ukfocmr prcscktmtdak ai d`cms> prcsckfc ai imftumo

dkiarbmtdak> dkfarrcft cxmbpoc ai m frcmtdvc kakidftdak warn

=:
 

Xcicrckfcs

@cpmrtbckt ai C`ufmtdak. (Ichrumry 8:=0). N ta =8 Vckdar Ldel Vflaao Lubmkdtdcs mk`

Vafdmo Vfdckfcs Vtrmk` ‖ Frcmtdvc Kakidftdak Furrdfuoub Eud`c.

lttps7//www.codtccssmywrdtcrs.fab  
Bcodssm @akavmk (8:=3) ai Urdtdke frcmtdvc kakidftdak.

@akavmk, B. (8:=3). M Eud`c ta Urdtdke Frcmtdvc Kakidftdak. Irab

lttps7//www.wrdtdkeiarwmr`.fab/frcmtdvc-wrdtdke/wrdtdke-frcmtdvc-kakidftdak  

@mvds, K. (k.`.) Frcmtdvc Kakidftdak Urdtdke Zrabpts. Irab

lttps7//stu`y.fab/mfm`cby/papuomr/frcmtdvc-kakidftdak-wrdtdke-prabpts.ltbo  

-m`mptc` irab ‟Urdtdke dk Taur Bmgar, Pdps irab Putars.‒ Xctrdcvc` irab
lttp7//www.uvb.c`u/wd`/wrdtdkefcktcr/tutartdps/kakidftdak.ltbo  

==
 

 MKVUCX NCT

Zrc-Pcst
=. @dsmercc
8. Mercc
6. Mercc

0.
3. Mercc
@dsmercc
9. Mercc
5. Mercc
<. Mercc
4. Mercc
=:. Mercc

Pmsn =
(Mkswcrs vmry)

Pmsn 8
(Mkswcrs vmry)
Pmsn 6
(Mkswcrs vmry)

Zast-Pcst
=. Mercc
8. @dsmercc
6. Mercc
0. Mercc
3. @dsmercc
9. Mercc
5. Mercc
<. @dsmercc
4. Mercc
=:. Mercc

 Ms sd ek bckt
 Mssd bck t
(Mkswcrs vmry)

=8
 

HDHODAEXMLT

 M. HAAN

@cpmrtbckt ai C`ufmtdak. (Ichrumry 8:=0). N ta =8 Vckdar Ldel Vflaao Lubmkdtdcs mk`

Vafdmo Vfdckfcs Vtrmk` ‖ Frcmtdvc Kakidftdak Furrdfuoub Eud`c.

H. C-VASXFCV

8:8: Plc Axhrd`ec Xcscmrfl Eraup Ot`. M Fabpoctc Eud`c ta Urdtdke m Xciocftdvc
Cssmy. Irab 
Irab lttps7//www.axhrd`eccssmys.fab/hoae/fabpoctc-eud`c-ta-wrdtdke-m-
rciocftdvc-cssmy/  
rciocftdvc-cssmy/

9 Xcmsaks ta Ssc Dkiarbmtdakmo Pcxts dk Zrdbmry Erm`cs. Irab

lttps7//www.sflaomstdf.fab/tcmflcrs/mrtdfocs/tcmfldke-faktckt/9-rcmsaks-usc-
dkiarbmtdakmo-tcxt-prdbmry-erm`cs/

 M slart eud`c
eud`c ta foasc
foasc rcm`dke
rcm`dke iar odtcrmry mkmoysds.
mkmoysds. Irab
Irab  lttps7//www.wdsf.c`u
-m`mptc` irab ‟Urdtdke dk Taur Bmgar, Pdps irab Putars.‒ Xctrdcvc` irab
lttp7//www.uvb.c`u/wd`/wrdtdkefcktcr/tutartdps/kakidftdak.ltbo

Foasc rcm`dke m tcxt mk` mvad`dke pdtimoos. (8:8:). Zur`uc akodkc Urdtdke Omh Faoocec ai
Odhcrmo Mrts. Irab 
Irab lttps7//www.awo.pur`uc.c`u/awo

Foasc rcm`dke m tcxt mk` mvad`dke pdtimoos. (8:8:). Zur`uc akodkc Urdtdke Omh Faoocec ai
Odhcrmo Mrts. Irab 
Irab lttps7//www.awo.pur`uc.c`u/awo

@mvds, K. (k.`.) Frcmtdvc Kakidftdak Urdtdke Zrabpts. Irab

lttps7//stu`y.fab/mfm`cby/papuomr/frcmtdvc-kakidftdak-wrdtdke-prabpts.ltbo

@cpmrtbckt ai Ckeodsl mk` Xcomtc` Odtcrmturc, Skdvcrsdty ai Tarn. (k.`.). Foasc Xcm`dke
irab www.yarn.mf.un/ckeodsl/wrdtdke-mt-yarn/
Urdtdke Xcsaurfcs irab 

@akavmk, B. (8:=3). M Eud`c ta Urdtdke Frcmtdvc Kakidftdak. Irab

lttps7//www.wrdtdkeiarwmr`.fab/frcmtdvc-wrdtdke/wrdtdke-frcmtdvc-kakidftdak

lttps7//mfm`cbdflcop.kct/frcmtdvc-wrdtdke/wrdtc-trmvcoaeuc.ltbo

lttps7//fomssraab.sykakyb.fab/wlmt-ds-m-pcrsakmo-kmrrmtdvc-=65:4696.ltbo  

lttps7//www.codtccssmywrdtcrs.fab

lttps7//www.irccomkfcwrdtdke.fab/husdkcss-wrdtdke/<-tdps-iar-wrdtdke-m-trmvcoaeuc/

=6
 

lttps7//www.tdbc0wrdtdke.fab/wrdtdke-rcsaurfcs/kmrrmtdvc-cssmys/

Omrmk, G. (8:8:). Law ta Urdtc mk Mutahdaermply mk` Bmnc tlc Hcstscoocr Odst. Irab
lttps7//hoae.u`cby.fab/law-ta-wrdtc-mk-mutahdaermply-8/

Kymnmked, C. (8:8:). Odtcrmry Gaurkmodsb. 

Gaurkmodsb. lttps7//nckymyatc.fab/odtcrmry-gaurkmodsb
wlmt-ds-odtcrmry-gaurkmodsb-mk`-ldstary-ai-odtcrmry-gaurkmodsb/  

Zur`uc Skdvcrsdty. Zur`uc Akodkc Urdtdke Omh. (8:8:). irab

lttps7//awo.pur`uc.c`u/awo/tcmflcrQmk`QtutarQrcsaurfcs/wrdtdkeQdkstruftars/frcmtdvcQka
kidftdakQdkQwrdtdkeQfaurscs/odtcrmryQgaurkmodsb.ltbo

Pdzak, M.‟By Imbdoy—s Vomvc‒. I rab

rab
lttps7//www.tlcmtomktdf.fab/bmemzdkc/mrfldvc/8:=5/:9/oaoms-stary/38004:/

Umoncr, F. (8:==). ‟Pcstdbakda‒ . Irab

lttps7//scrck`dpstu`da.are/cxflmkec/fwmoncr/cvaoutdak-eckrcs-omtdk-mbcrdfmk-odtcrmturc-
hdrtl-tcstdbakda-tcstdbakdmo-kmrrmtdvc

Urdelt, @. (8:=4). Uly rcm` odtcrmturc1 Irab 

Irab www.bcbardmprcss.fab 
www.bcbardmprcss.fab  

=0