Table of Contents

INTRODUCTION
PART ONE MEDICAL HERBS
FIRTREE
WORMWOOD
ACACIA
ACANTHUS
MAPLE
SORREL
WILD SORREL
YARROW GRASS-ROCKED SUBSP. MUSKATA
ACONITE (POISONOUS)
SWEET CALAMUS
ACTEA(POISONOUS)
ADONIS
HOLLY
AGRIMONY
ALCHEMILLA
ALARIA
LAUREL
ALOE
ALTHEA/ALTHAEA
SOUR BLACK CHERRY
PASQUE FLOWER
DILL
ANGELIC ARCHANGELIC
ANISE
ORANGE
ILEX PARAGUARIENSIS
ARNICA (POISONOUS)
ARTEMISY
ASPARAGUS
ABSINTH
OATS
TRAGOPOGON PRATENSIS
BURDOCK
BASIL
BELLADONNA (POISONOUS)
BERGAMOT
BETONY
BIRCH
HAWTHORN
BISTORTA OFFICINALIS
BORAGE
CAPSELLA BURSA-PASTORIS
BOX (BOX WOOD)
BRYONIA SUNRISE(POISONOUS)
CALLUNA VULGARIS
COCOA
RENNET
ERYNGIUM AMETHYSTINUM
MARIGOLD OFFICINALIS
CAMOMILE
HEMP
REED/DOG
CINNAMON
MAIDENHAIR
HONEYSUCKLE
ARTICHOKE
CARDIAC LEONURUS
THISTLE
GEUM URBANUM
CARLINA ACAULIS
CARROT
CAROB-TREE
CHESTNUT (TREE)
CABBAGE
CELANDINE (POISONOUS)
CENTAURIUM ERYTHRAEA
CUCUMBER
WILD CHICORY
CHERRY TREE
CYNOGLOSSUM OFFICINALE
ONION
EQUISETUM/HORSETAIL
SYMPHYTUM OFFICINALE
CORIANDER
QUINCETREE
DIGITALIS (POISONOUS)
WOODY NIGHTSHADE(POISONOUS)
IVY (POISONOUS)
EUCALIPTUS
EUPHRASY
BEAN
TUSSILAGO FARFARA
BRACKEN (POISONOUS)
FIGTREE
INDIAN FIG / PRICKLY PEAR
FENNEL
STRAWBERRY
RHAMNUS FRANGULA
ASHTREE
FUMITORY
GALEGA OFFICINALIS
MULBERRY TREE
GENTIAN
RED GERANIUM
IRIS
LILLY-WHITE
LILY
JUNIPER
RED JUNIPER
BROOM (POISONOUS)
SUNFLOWER
COUCH-GRASS (CANINE TOOTH)
INDIAN CORN
HYPERICUS
HYSSOPUS OFFICINALIS
RASPBERRY
BURDOCK
LARCH
LETTUCE
LAVENDER
LEMON
LIQUORICE
HOP
MALLOW
ALMOND-TREE
HAREHOUND
AUBERGINE
BALM-MINT
BALM-MINT
APPLE-TREE
MINT
BILBERRY (VACCINIUM MIRTULLUS)
LILLY OF THE VALLEY (POISONOUS)
MEDLAR
NYMPHAE/WATERLILLY
HAZEL-TREE
WALNUT-TREE
SEA BUCKWOOD
OLIVE-TREE
ONONIS NATRIX
ALDER-TREE
ORIGAN
NETTLE
POPPY
PELLITORY
PASSIFLORA (PASSION FLOWER)
HIERACIUM PILOSELLA
PERIWINKLE
PEAR-TREE
PEACH-TREE
PLANTAIN
PIMPERNEL
PINE-TREE
LUNGWORT
PARSLEY
WOODLAND PRIMROSE
PLUM-TREE
PRUNELLA
KNEE-HOLLY
OAK-TREE
RHUBARB
HORSE-RADISH
QUEEN OF THE MEADOW(MEADOWSWEET)
BLACK-CURRANT
RHODODENDRON(TOXIC)
DOGROSE
ROSEMARY
BLACKBERRY BUSH
RUE (POISONOUS)
LYTHRUM SALICARIA
WILLOW
SARSAPARILLA
SAGE
ELDER-TREE
SANICULA
SAVORY
CELERY
HOUSELEEK
MUSTARD
 THYMUS SERPYLLUM
SOLOMON'S SEAL(POISONOUS)
SORB/SERVICE-TREE
STRAMONIUM(POISONOUS)
YAW-TREE
THYME
TORMENTIL
CLVOER/TREFOIL/SHAMROCK
BEARBERRY
VALERIAN
VERVAIN
SOLIDAGO CANADENSIS
VERONICA
COLUTEA ARBORESCENS
PANSY
SMELLING VIOLET
MISTLETOE
VINE
SMELWOUNDWORTLING VIOLET
SAFFRON
GINGER
PUMPKIN
SECOND PART DISEASES AND PRESCRIPTIONS SKIN
DISEASES
ACNE
FURUNCLE
ECZEMA
CHIBLAIN
HERPES
FEVER DISEASES
FEVER
FLU
RHINITIS
BREATHING DISEASES
BRONCHIAL ASTHMA
ACUTE BRONCHITIS
PULMONARY EMPHYSEMA
PERTOSE
COLD
COUGH
TUBERCULOSIS
DISEASES OF THE BONES AND JOINTS
URIC ACID
ARTHROSIS
GOUT
RICKETS
ACUTE JOINT RHEUMATISM
MOUTH AND TEETH DISEASES
AFTE
DENTAL CARIES
GINGIVITIS
AFFECTIONS OF THE THROAT AND NOSE
ANGINA
SINUSITIS
TABAGISM
OCULAR AFFECTIONS
MENSTRUAL DISORDERS
MENSES
 MENOPAUSE
NERVOUS DISORDERS
HEADACHE
NERVOUS BREAKDOWN
INSOMNIA
NERVOUSNESS
DISORDERS OF THE HEART AND ARTERIES
HYPERTENSION
HYPOTENSION
CHEST ANGINA
ARTERIOSCLEROSIS
DISORDERS OF THE DIGESTIVE SYSTEM
STOMACH ACIDITY
AEROPHAGIA
COLITIS
DIARRHEA
DYSPEPSIA
INAPPETENCE
CONSTIPATION
ULCER
INTESTINAL WORM
KIDNEY AND URINARY DISORDERS
KIDNEY CALCULOSIS
CYSTITIS
NEPHRITIS
DISORDERS OF THE LIVER, BLADDER AND PANCREAS
CALCULATED BILIAR
CHOLESTEROL
DIABETES
 LIVER INSUFFICIENCY
JAUNDICE
VENOUS DISORDERS
HEMORRHOIDS
PHLEBITIS
VARICES OF THE LOWER LIMBS
TRAUMATIC AFFECTIONS
1ST DEGREE BURNS
CONTUSIONS
WOUNDS
SORROWS
WEIGHT ALTERATIONS
CELLULITE
OBESITY
EXCESSIVE THICKNESS
 Introduction
For many years man has rediscovered nature as a whole and the phrase
"return to nature" is often used.
Thanks to research and scientific knowledge about the use of plants, we are
now able to bring the result of these experiences to all homes, so that small
ailments or a normal facial cleansing and general care of our body can be
done alone.
In order to respond to these problems in a clear and easy to understand way,
making known the domestic use and their active ingredient, this volume is
summarized in three parts:
1)   Medicinal herbs and their properties;
2)   Diseases, ailments, disorders, alterations and related soothing and
causative recipes;
3)   Phytocosmetics use to benefit the external part of our body for aesthetic
beauty.
 PART ONE
Medical Herbs
FIRTREE

Family: Pinaceae.
It is an evergreen tree that can be found in the forests of the mountain
regions. It is popular all over the world because it represents the traditional
Christmas tree and its height can reach 50 meters. Among the most famous
species are the Silver Fir, which is very widespread in Italy, and the Spruce,
whose wood is very valuable and widely used in carpentry. Spruce has
balsamic, expectorant, slightly antiseptic properties, so it is indicated for the
treatment of respiratory disorders such as colds, flu, bronchitis, pneumonia,
asthma, tracheitis. It is also used for urinary tract infections, cystitis,
impotence, gout. It is an effective deodorant, and having rubefacent
properties, i.e. able to stimulate blood circulation, is an excellent remedy for
the treatment of rheumatism.

WORMWOOD

Family: Composite.
It is a herbaceous plant from 70 to 80 cm. high with large leaves, multifide
and flowers in flower heads. It exudes a strongly aromatic odour similar to
that of lemons and that is why it is grown in gardens. In addition, properly
dosed, it is an exquisite condiment for roasts, fatty meat, sauces and salads.
From the therapeutic point of view it is an excellent vermifuge, causes the
appearance of menstruation, promotes gastric secretion and helps the
stomach to function better.

ACACIA

Family: Mimosaceae.
It is a tree native of East Africa but today very widespread in USA has very
small flowers gathered in ears, compound leaves and fleshy fruits. Among
the most famous species we remember the Acacia gommifera from which
the gum arabic is obtained, which is mainly used to prepare emulsions with
fatty bodies and to keep insoluble powders in suspension in water. Its active
principles are useful to heal inflamed mucous membranes of the intestine
and respiratory system. It is also an excellent purgative.

ACANTHUS

Family: Acantacee.
It is a perennial herbaceous plant with large pennatifid leaves and white,
pink or purple flowers, arranged in long ears. It grows spontaneously
among the ruins of the entire Mediterranean area but is also cultivated as an
ornamental plant.
The best known species in medicine is the Acanthus Mollis which has
emollient properties and is also used in inflammation, throat, diarrhea and
bleeding. For external use, in washings, the acanthus infusion is used in
family practice against skin irritations and insect bites. Acanthus is also
recommended as a diuretic

MAPLE

Family: Aceraceae.
It is a tree that can reach a height of 12 meters and is commonly found in
the woods. It prefers fresh but not wet soils and is often cultivated as a
guardian tree along the rows of vines. Its active ingredients are contained in
the bark that is harvested in spring, detaching it with the tip of a knife.
Maple has refreshing and astringent properties and, for internal use, is
indicated against inflammation, diarrhea and intestinal disorders. For
external use it is an excellent remedy for fragile and reddened skin.

SORREL

Family: Polygonaceous.
Sorrel is a perennial herb very similar to spinach because of its spade
shaped leaves; it grows in wet meadows and along watercourses.
It has diuretic, refreshing, febrifuge and anti-inflammatory properties.
It is indicated against flu, fevers and hemophilia. It also contains a
considerable amount of vitamin C and is therefore indicated in anaemia and
in the treatment of scurvy, a disease that has fortunately disappeared today.
The infusion is useful for treating acne, eczema and minor skin disorders.
However, it is important to remember that if taken in excessive doses, it can
cause poisoning, especially if fresh juice is drunk. Finally, Sorrel, being
particularly rich in oxalates, is not recommended for liver patients and
people with liver and kidney stones.

WILD SORREL

Family: Oxalidaceae.
It is a perennial herbaceous plant, maximum 15 cm. high, which is found in
the woods of mountain areas. Its active ingredients are found in fresh leaves
and roots and are, as for Sorrel, vitamin C, potassium acid and oxalate.
Acetosella purifies the blood and is an excellent diuretic, purifying,
febrifugeand refreshing; it is indicated in mouth and throat diseases,
abscesses, fevers, tumors and sores. It can also be used as a polish or stain
remover, to clean wicker furniture, silver and to remove ink stains from
clothes.

YARROW GRASS-ROCKED SUBSP.

MUSKATA
Family: Asteracee/Composite.
It is a perennial herbaceous plant, from a minimum of 10 cm. to a
maximum of 50 cm. high, which gives off a strong camphorized smell. The
ancients considered it the herb of the warrior because it owes its name to
the mythical Achilles who, at the suggestion of the goddess Venus, used it
to heal his wound that otherwise would have been fatal.
In fact, applied locally it is strongly cicatrizant, moreover it is slightly
diuretic, digestive and aromatic. It serves to control pressure changes and
normalize blood circulation. Its bitter taste stimulates the appetite and is an
excellent remedy in states of weakness.

ACONITE (POISONOUS)

Family: Ranuncolaceae.
Aconitum is a perennial herbaceous plant up to 150 cm. high and grows in
the humid and fertile fields of mountainous areas. Its blue flowers are very
beautiful and decorative but its poison is very powerful and should not be
used without a prescription. All parts of the plant contain aconitine, a
poison that acts by exciting and then paralyzing the nerve centers and death
occurs by cardiac and respiratory arrest. Two equally poisonous substances
are found in the roots: Napellina and Neopellina. The Aconitum has
analgesic, antinevralgic, heart moderating, decongesting, diuretic
properties.
It is used for angina, toothache, rheumatic pain, sciatica, gout, facial pain,
lung congestion, high blood pressure, and to normalize breathing. It is
cardiotonic.

SWEET CALAMUS
Family: Aracee.
It is a perennial herbaceous plant from 50 to 150 cm high. It grows near
stagnant waters, at the edge of swamps, along slow flowing streams and in
marshes. Its rhizome contains a fragrant, volatile and bitter oil, from which
active ingredients are obtained that are very useful to stimulate the appetite
and facilitate digestion. Moreover, for its valuable bitter-tonic and aromatic
characteristics, it is used in the liquor industry and beverages in general.

ACTEA(POISONOUS)

Family: Ranuncolaceae.
It is a perennial herb that grows in the shady and mountainous forests. Its
root has emetic (i.e. capable of causing vomiting), purgative and sweaty
properties provided it is used in very small doses. In fact the plant is
poisonous and it would be prudent to refrain from using it in the family
environment. It is advisable to consult your doctor for use and doses. The
decoction of leaves was once used for the treatment of mange and scrofula.

ADONIS
Family: Ranuncolaceae.
It is a perennial grass from 10 to 30 cm. high, very rare in the wild. The
Adonis owes its name to the mythical hunter Adonis who was killed by a
wild boar and whose blood was transformed into flowers by Venere-
Aphrodite who loved him. The allusion yes refers to the species with red
flowers (Adonis Aestivalis). It has several therapeutic properties: it exerts a
tonic-cardiac action without causing hypertension, is indicated in transient
myocarditis of infectious diseases and is diuretic. But, exceeding the dose,
you can have poisoning and even death. In fact, it is a very poisonous plant
and you should not use any prescription. Its toxicity is transmitted to the
milk of sheep, cows and goats that have eaten it.

HOLLY

Family: Aquifoliacee.
It is a shrub, up to a maximum height of 10 cm., which grows wild in
Europe, Asia Minor, Persia and China. It is found in the woods of the
submontane regions and is widespread as a Christmas ornamental plant. It
has serrated leaves of a very shiny green, white flowers and red berries and
toxic. It has diuretic, coughing, antirheumatic, anti-arthritic and febrifuge
properties. It is very important to remember that berries are strongly
purgative and can give nausea and vomiting, so their use is not
recommended.
AGRIMONY

Family: Rosacee.
It is a perennial herbaceous plant with an erect stem from 30 to 80 cm high.
Agrimonia is widespread throughout USA, especially in sunny and dry
places, in woods and meadows, from the Mediterranean to the mountain
area. It is also known under the name of Eupatoria which seems to derive
from the mythical Mithridates Eupator who became famous for having
accustomed his body to receive a small amount of poison daily, so as to
avoid dying poisoned in some conspiracy.
It has astringent, diuretic, antidiabetic, healing, anti-itch properties and is
indicated against diarrhea, dysentery, renal lithiasis, diabetes, liver disease,
obesity, asthma, white leaks, angina, stomatitis, infected sores.

ALCHEMILLA

Family: Rosacee.
Alchemilla is a plant with a woody rhizome that ends in a rosette of green
leaves divided into 7-11 rounded lobes. Its flowers are greenish-yellow and
rather small. It grows in wet fields, in open woods, in mountain regions and,
above a thousand meters, forms entire carpets. Popular tradition attributed
to it the miraculous virtue of giving back lost virginity and still today,
although for different purposes, this plant is widely used in gynecology. In
fact, having haemostatic properties, it is very effective in the treatment of
excessive menstruation, white discharge, internal and external bleeding. It is
an excellent anti-inflammatory and reduces sore throat and toothache.

ALARIA

Family: Brassicaceae /Cruciferae.

It is an annual herbaceous plant with a stem up to 100-120 cm tall.
It owes its name to the strong garlic smell that emanates when rubbing the
leaves between your fingers. It is found in the woods and hedges, from the
marine to the mountain area, and is harvested from May to July. Its leaves
are used in infusion and are an excellent purifying agent. Alliaria has
expectorant, antiseptic and hyperemic properties, i.e. able to increase the
amount of blood present in the capillaries of an organ. It is indicated in
respiratory diseases such as catarrhal coughs, in the cleansing of infected
wounds and sores and for the treatment of chilblains. In fact, applied locally
on the latter, it reactivates the local circulation.

LAUREL

Family: Lauracee.
It is an evergreen tree that in the wild can reach 12 m. in height, but in
gardens it is cultivated as a hedge or shrub. It is native to the Mediterranean
and was used by the ancient Greeks and Romans to crown the winners and
famous people. Today it is considered mainly a culinary plant for its
aromatic characteristics, but its natural oils are important ingredients in the
preparation of medical prescriptions.
It has aperitif, digestive, antiseptic, stimulant, expectorant, diuretic and
antispasmodic properties (i.e. able to relax contracted muscle fibers). Laurel
leaf infusions purify the digestive tract and promote the elimination of
intestinal gas. The berry ointment is useful against rheumatic pains.
Laurel also has emmenagogue properties, i.e. it is able to stimulate the onset
or increase menstrual flow so it is an excellent remedy in painful
menstruation.

ALOE

Family: Liliacee.
It is a type of succulent plant with a very short stem, fleshy leaves arranged
in a rosette, purple red or orange flowers in panicles carried by a more or
less elongated scape. It comes from Africa, and has purgative, digestive and
aperitif properties.
It is an excellent bitter and enters into the composition of many liqueurs and
elixir, also its use is recommended for liver patients because it increases the
secretion of bile. It is emmenagogue, i.e. it causes the appearance of
menstruation and is contraindicated in bleeding, pregnancy, menstrual
periods, stones and bladder infections.

ALTHEA/ALTHAEA
Family: Malvacee.
It is a herbaceous plant with an erect stem from 50 to 150 cm. high, lobed
and covered with down, light pink cluster flowers. It grows in Europe and
Western Asia in wet and marshy places. Marshmallow is a plant widely
used in medicine and known since ancient times: herbal teas, syrups and
medicines for external use are prepared with it.
It has expectorant, decongestant, emollient, laxative and diuretic properties.
It is indicated in throat and respiratory tract diseases, as a cough sedative,
diarrhea, enteritis. Its extracts are used in cosmetics as softeners and
decongestants for delicate and fragile skin.

SOUR BLACK CHERRY

Family: Rosacee.
It is a shrub native to Asia Minor and now cultivated throughout the
temperate zone. It has few needs and also grows spontaneously in the
woods and hedges. The therapeutic properties of this plant are obtained
from the stalks of the fruits that are harvested completely ripe and dried in
the shade. The fruits are refreshing, thirst-quenching and contain vitamins C
and B. Amarena has antiuric, diuretic, anti gouty properties and is indicated
in the treatment of nephritis, cystitis, vesicular and kidney stones.

PASQUE FLOWER

Family: Ranuncolaceae.
There are several varieties of Anemone: the Alpine variety which grows
mainly in the mountains and is white, the Vernalis anemone which has
purple and white flowers. The latter is a perennial herbaceous plant, from 5
to 30 cm. high, which grows in warm and sunny areas and is toxic.
In the countryside it is also called "grass of the wind". It contains an
anemonine an alkaloid whose action is sedative and antispasmodic and is
therefore used against nervous spasms, especially of the genitals and
menstrual pain.
It is also indicated in the treatment of whooping cough, asthma, neuralgia
and migraines.

DILL

Family: Apiaceous/Ombrelliferous.
It is an aromatic plant native to India but long cultivated in Europe where it
also grows wild. It has an erect stem, very jagged and filiform leaves, small
yellow flowers arranged in umbrellas and elliptical brown fruits.
It is one of the many herbs mentioned in Egyptian papyruses and is
commonly called "false aniseed" or "bastard fennel" because, because of its
aroma and therapeutic properties it resembles fennel. The fruits of Dill have
the characteristic of acting as antispasmodic and to relieve intestinal pain,
vomiting, hiccups. The infusion is an excellent stimulant of digestive
functions and is also valid as a diuretic.
It is an anti-inflammatory and is useful in mouth infections. It is used as a
culinary herb to flavor sauces and in homemade pastries.

ANGELIC ARCHANGELIC

Family: Apiaceous/Ombrelliferous.
There are two types of angelica which have a very similar appearance: the
angelica arcangelica which is cultivated for its aromatic petioles used in
confectionery and in liquor stores, and the wild angelica which grows
spontaneously in damp and shady places all over Europe. The angelica is a
plant that can reach two meters in height; it has bright green leaves and pale
green flowers that appear in July and last until September. In the past its
seeds were burned in houses to spread their suave scent and its roots were
called "roots of the Holy Spirit" because of the healing virtues they
expounded in many serious diseases such as the plague. The angelic
archangelica has digestive, stimulating, aperitif, antispasmodic,
emmenagogue properties.
It is indicated in states of general fatigue, spasmodic vomiting, hepatitis
insufficiencies, nervous headaches, menstrual insufficiencies, slow and
difficult digestions. It is an excellent antidote against the poison of hemlock
and belladonna. The angelica silvestre has the same properties as the
angelica arcangelica and is also very useful against bronchial catarrh and
intestinal colic. However, it must be remembered that both angelica have
the same characteristic of being stimulating at low doses and depressing at
high doses.

ANISE

Family: Umbrellas.
It is an annual aromatic plant native to Asia but now widespread in various
countries, especially in Spain. Aniseed also appears in the wild and grows
in places rich in nutrients, sunny and sheltered from the winds. It is one of
the oldest cultivated plants and was in the past one of the best known
among the aromatic and healing plants. It is used in the art of confectionery
to make cookies, pastries, liqueurs and, because of its sweet taste, it is also
used to correct the taste of some drugs containing bitter substances. It has
aperitif, digestive, sedative properties of nervous spasms and is indicated to
stimulate the appetite, to facilitate digestion and in cases of nervous
excitement.

ORANGE
Family: Rutacee.
It is a tree native to India and China up to 5 m high. It has bright green
leaves, white flowers and spherical fruits with a beautiful orange or purple
skin. Its flowers have been considered a symbol of chastity since ancient
times and are used to make wedding bouquets.
We know different qualities of orange of which the most important are: the
sweet orange at early ripening and the bitter orange from whose flowers we
obtain the neroli essence which is the constituent of many decongestant
cosmetic preparations. It has digestive, aperitif, sedative, aromatic,
antispasmodic properties. It is used to promote digestion, stomach pain,
insomnia and nervous excitement. It contains a lot of vitamin C for which it
is indicated in states of anemia, decalcification, lack of phosphorus and in
the age of development. Orange peels, in the sweet and bitter variety, are
widely used in the liquor industry and in the food industry in general.

ILEX PARAGUARIENSIS

Family: Rosacee.
It is a lively herbaceous plant widespread especially in south Europe. It
grows preferably in grassy places, on the edges of rivers and ponds, on the
edges of roads. It has a short rhizome that ends in a rosette of silvery leaves
at the bottom and yellow flowers.
It has astringent, antispasmodic, antihemorrhagic, anti-inflammatory,
antidiarrheal and healing properties. It cures diarrhea, convulsions, stomach
cramps, menstrual pain, skin inflammation.
It is used as an antihemorrhagic in intimate bleeding and to heal wounds
and sores.

ARNICA (POISONOUS)

Family: Asteracee/Composite.
It is a perennial herbaceous herbaceous plant from 30 to 60 cm. tall with
flowers gathered in yellow - orange flower heads. It is one of the most
beautiful alpine plants and one of the most popular all over the world, but it
is also very poisonous and can cause serious illnesses and must be used
under medical supervision.
It has many medicinal properties and it is said that Goethe used drops of
arnica to strengthen his tired heart: in fact with the extracts of this plant are
prepared many medicines that serve to stimulate the heart and circulation. It
also fights bruises, contusions, sprains and muscle tears. For internal use it
is also indicated to fight arteriosclerosis, arterial spasms, paralysis and
whooping cough.

ARTEMISY
Family: Asteracee/Composite.
Mugwort or black cherry is a perennial herb that grows almost everywhere;
it prefers soils rich in nitrogenous substances and is therefore abundant near
inhabited areas, along roads, slopes and river banks. It has upright reddish
stems, woolly lower leaves and dark green upper leaves and oblong yellow
heads. For its regulating properties of the female cycle, it was dedicated to
the Greek goddess Artemis, protector of virgins. It is an aromatic plant and
is used as a bitter and flavoring base of many aperitifs and digestives.
However, it must be remembered that the use of this plant must be moderate
since, at high doses, Artemisia can produce intoxications and abortions.

ASPARAGUS

Family: Liliacee.
It is a perennial herbaceous plant that is extensively cultivated for the
production of shoots which have purifying and diuretic properties. It also
grows wild in marine areas up to submontane areas.
It has a large and short rhizome from which sprouts edible shoots, very
small leaves that look like scales and hanging flowers greenish and bell-
shaped. The shoots also contain vitamin A and B and are useful in anaemia,
physical and intellectual asthenia and demineralization. They, like
vegetables, should preferably be eaten raw, grated in salads or steamed so as
not to disperse salts. The substances contained in the roots instead cure
renal pain, jaundice and hydropisias that are those disorders in which the
retention of water in the tissues causes imbalances.

ABSINTH

Family: Asteracee/Composite.
It is a perennial herbaceous plant that grows in uncultivated and dry places,
along the roads, among bushes and ruins. It gives its name to a very
alcoholic drink whose prolonged use could be particularly harmful to health
because it causes serious disorders to the nervous system. It is a bitter
proverbial and promotes digestion by stimulating the stomach and liver. It
cures lack of appetite and is indicated for convalescence and anemia.
Moreover, absinthe keeps insects away and a little fresh juice on the skin is
enough to defeat the annoying mosquitoes.

OATS
Family: Gramineae.
It is an annual plant with tall, empty, grassy stems, and flowers arranged in
spikes hanging in terminal panicles. It is cultivated for its high nutritional
value and also to feed pets. It contains a high number of vitamins and
calcium and is recommended in macrobiotic diets for the presence of bran
that stimulates intestinal mobility and refreshes and detoxifies the body. Oat
straw is widely used in medicine and homeopathy makes use of an essence
prepared with fresh flowers; oat flour is used externally as a purifier and
cosmetic. Its seeds have expectorant properties and are applied in poultices
for external use. Oatmeal also has refreshing and emollient properties and is
excellent in decoction for dry and irritable skin. It is also an excellent
diuretic.

TRAGOPOGON PRATENSIS

Family: Asteracee/Composite.
It is a biennial herbaceous plant with taproot, leaves spread out to embrace
the stem and yellow flowers gathered in flower heads. Dioscoride called it
"Tragopogon" that is goat beard, perhaps alluding to the curious aspect of
its oblong and feathered fruits. It has purifying properties and also contains
a polysaccharide very important from a dietary point of view because it can
replace sugars that are harmful to diabetics. The beard is known for its food
uses: the sprouts, leaves and roots are in fact excellent vegetables rich in
sugar and are eaten cooked.

BURDOCK

Family: Composite.
It is a perennial herbaceous plant with small red flowers gathered in
spherical heads surrounded by hooked bracts that stick to the clothes and
fleece of the animals, thus implementing the dissemination. It grows in
nitrogen-rich soils, in alpine meadows, among rubble, in uncultivated land
from the sea to the mountains. According to some it is a weed while in
Japan for example, it is a vegetable and its roots are cultivated, selected and
consumed as such. It is a medicinal plant known since ancient times and has
purifying, diuretic, sweating, laxative, antidiabetic, antiveninose,
antisyphilitic, antibiotic properties against Gram-Positive bacteria.

Extremely well used to fight acne, eczema, purulent sores and varicose
veins. For internal use it treats ringworm, measles, syphilis, rheumatism,
gout, diabetes, and is an excellent antidote against viper venom.

BASIL
Family: Labial.
It is an annual herbaceous plant up to 50 cm. high with very aromatic oval
leaves and light flowers collected in spikes. It is native to India where it still
grows today and where it is used both for its gastronomic virtues and as an
antidote to the bite of poisonous snakes. The name comes from the Greek
"basileus" which means "king" and the ancient Jews, Greeks and Romans
used it to support themselves during periods of fasting. It is cultivated in
vegetable gardens for culinary use and perfumes numerous recipes. It has
digestive, antispasmodic, anti-inflammatory properties and is indicated to
alleviate stomach and intestinal cramps, to facilitate digestion, to purify
breath and to bring relief in inflammation of the mouth and throat. The
distilled water of basil is an excellent non-alcoholic tonic.

BELLADONNA (POISONOUS)

Family: Solanacee.
It is a herbaceous plant with a fleshy stem about 1 m. high, ovate leaves,
axillary brown flowers, shiny brown berries. It grows in mountain woods,
especially shady in the Alpine and Apennine area and is very poisonous for
man but of great medicinal value. Berry poisoning is quite common and
children should be instructed to be careful; in case it occurs it is appropriate
as a first intervention to induce vomiting and give charcoal tablets. This
plant played an important role in the Black Magic of the Middle Ages, in
fact, the famous witches' ointment used in friction poisoning practices on
the skin was composed of "belladonna".
In Greek mythology, however, the name belladonna refers to the use that
beautiful women made of it to give brilliance to their eyes. At very high
doses it has hallucinogenic action and seems to have been used in antiquity
by drug addicts to cause dreams and escape from reality. At low doses it is a
pacemaker but its toxic action requires the control of the doctor. The
belladonna enters the composition of many preparations to dampen coughs,
especially convulsive ones.

BERGAMOT

Family: Rutacee.
It is a small tree similar to the orange, with white flowers and yellow and
round fruit. According to some people it is to be considered a natural cross
between orange and lemon: it does not exist in the spontaneous state and it
is cultivated especially in Italy and Spain for the production of the essence.
In cosmetics the bergamot essence that is extracted from the skin of the fruit
of the same name is used as a component of perfumes and many tanning
products. It is used to disinfect the oral cavity, skin and axillary areas and to
normalize oily skin. It also has stimulating properties capable of
reactivating blood circulation and is used in the treatment of chilblains.

BETONY
Family: Labiate.
It is a perennial herbaceous plant with pink flowers gathered in spikes and
leaves with very marked veins. It grows throughout Europe from the
Mediterranean to the mountain region up to 1500 meters and its leaves,
roots and flowering tops are used. It was very appreciated in ancient times
so much that the Egyptians attributed magical virtues to it and applied it for
the cure of many diseases. It has febrifuge, expectorant and slightly
analgesic properties that is able to calm the pain. It is indicated against
jaundice, lung diseases, nervous headaches, dizziness, chronic rheumatism.
It has healing power and for external use treats infected sores and leg
ulcers.

BIRCH

Family: Betulacee.
It is a tree that can reach a height of 30 m., with a whitish bark that is easily
peeled, rhomboidal leaves with long petioles and winged fruits. For external
use, its antiseptic and astringent properties are used, which are very useful
in the treatment of furuncles and acne. But the fundamental property of
birch is to stimulate diuresis, to promote the elimination of uric acid and to
lower the cholesterol content in the blood. It also reduces cardiac and renal
oedema, hypertension and in some cases cellulite.
The distilled water from the bark and birch leaves is also an excellent
remedy for strengthening hair and eliminating dandruff.

HAWTHORN

Family: Rosaceae.
It is a shrub up to 5 m. high, which grows on the edge of woods and forests
and is also cultivated as a hedge. All twigs have thin thorns, shiny, petiolate
leaves, white or pink flowers gathered in corymbs, ovoid coral red fruits
containing seeds.
The peasants call it "white thorn or May thorn" and its first medicinal use
dates back to the 19th century thanks to the discovery of an Irish doctor.
Recently it has been attributed tonic-cardiac principles that regulate the
rhythm of the heart and exert a good sedative action on hypertensions and
arteriosclerotics. It is one of our best antispasmodics and it is devoid of
toxicity. The fruits have anti-diarrheal and astringent properties and are
useful against urinary retention.

BISTORTA OFFICINALIS
Family: Polygonaceous.
It is a herbaceous plant with a doubly twisted rhizome and serpentine
shaped from which it takes its name. The stem is knotty and rigid and has
elongated leaves and light pink flowers that form long spikes. It grows in
the wet pastures of the mountainous and sub-mountainous areas of the
USA. It has astringent and anti-inflammatory properties and is indicated in
the treatment of intestinal disorders such as diarrhea and irritation of the
oral cavity. The best way to use the bistorta is to swallow the rhizome
powder directly because cooking alters the active ingredients. Its infusion
rubbed onto the scalp is useful for normalizing oily hair.

BORAGE

Family: Borraginacee.
It is an annual herbaceous plant with a large juicy stem, large, rough,
wrinkled leaves and turquoise flowers..
It is originally from Syria and its name derives from two Arabic words
"Abon" meaning father and "Rash" meaning sweat. This plant in fact has
sweating properties and is highly purifying as it promotes the elimination of
waste through urine and sweating.
Some people in Central Europe also call it the "good mood plant" because
of its unusual properties to combat states of distress and depression.
The infusion of borage flowers has emollient, coughing and expectorant
action while for external use the flowers and leaves are used as
decongestants on reddened skin.

CAPSELLA BURSA-PASTORIS

Family: Cruciferous.
It is an annual herbaceous plant with an erect stem, raceme flowers and
siliquette fruits, similar in shape to the bag in which the shepherd keeps the
salt for the animals.
It is commonly found all over Spain and France, in cultivated places,
gardens, on walls, along roads, in forest clearings. It has haemostatic power
and it is said that a shepherd who treated his sheep with this plant was able
to stop a woman's uterine hemorrhage by administering her fresh juice
every hour. It is indicated in menopause hemorrhages, abundant
menstruation as it regulates the flow, hemophilia, hemorrhoids.
It also has astringent properties and is recommended in the treatment of
dysentery.

BOX (BOX WOOD)

Family: Buxacee.
It is an evergreen plant with small leathery and shiny leaves, very hard
wood and greenish flowers so small that they go unnoticed. It grows in Italy
from the submontane to the subalpine region, prefers calcareous soils and is
abundantly cultivated in gardens. Since ancient times it was used in folk
medicine for various uses: Saint Hildegard advised it against smallpox, in
the Renaissance it was used as a blood cleanser and later became a
febrifuge. Still today it is used to fight fevers of malarial, intestinal, hepatic,
rheumatic origin and, in some cases, it triumphs where even quinine fails. It
also exerts a sweating and diuretic action.

BRYONIA SUNRISE(POISONOUS)

Family: Cucurbitaceae.
Brionia is a 3 or 4 meters long plant that climbs to the top of hedges and
bushes and lives in the hottest regions of Central Europe. It has lobed
leaves, small bunches of small flowers and poisonous red berries. And
dioecious, i.e. founded by male and female plants, but can bear fruit even
without fertilization. The root contains some important principles used in
the preparation of drugs for the treatment of gout, rheumatism and febrile
states. However, it must be remembered that the plant is very poisonous and
must be administered with extreme dosage accuracy.

CALLUNA VULGARIS
Family: Ericacee.
It is a very branched shrub, 70-100 cm. high, with pink flowers in long
terminal clusters and posture now erect or semi-recumbent on the ground. It
is quite common in the north of Italy while it is absent in the south and the
islands; it prefers siliceous soils and grows in pastures, peat bogs, woods
and clearings of pine forests. Its botanical name is Calluna and derives from
the Greek "Kalluno" that is to say fuck; in fact the branches of this plant are
used to make garden brooms. It has astringent, anti- inflammatory,
antiseptic and anti-rheumatic properties of the urinary tract. For internal use
is used in the treatment of cystitis, leukorrhea, albuminurias and
rheumatism. For external use it is used to treat gout, rheumatic neuralgia,
redness spots and scaly dermatosis.

COCOA

Family: Sterceeliacee.
It is a very tall plant with large, persistent leaves, white or red flowers,
elongated fruits and almond-like seeds. From the latter is extracted a
yellowish-white oily substance called "cocoa butter" which favors the rapid
healing of wounds and rhagades and is generally used to soften the skin.
The seed also contains an alkaloid called "theobromine", a bitter white
odourless powder that acts on the nerve centers and is therefore indicated in
cases of fatigue or hypertension. Theobromine is also strongly diuretic.

RENNET

Family: Rubiacee.
It is a perennial herbaceous plant with yellow flowers in panicles and fruit
formed by two achenes each containing one seed. It commonly grows in
pastures, meadows, uncultivated moors up to the mountain area and blooms
from spring to autumn. It is a legendary plant in fact it is said that Jesus in
the cave of Bethlehem was lying on a bed made with rennet branches. It has
diuretic, anti-rheumatic, antispasmodic, sedative properties and is used to
treat migraines, nervousness, stomachaches. It also has the characteristic of
curdling milk due to its high content in acid substances and is used in the
manufacture of cheese. The flowers and roots have dyeing properties and
colour the wool yellow and red, respectively, but they are used only by
hand.

ERYNGIUM AMETHYSTINUM

Family: Umbrellas.
It is a perennial herbaceous plant with petiolate leaves, stiff thorns and
white flowers gathered in flower heads. It grows in the arid places of the
Mediterranean area and is easily found in rocky areas and along roads. In
the medicine of the past, the plant was known and used for its diuretic and
aphrodisiac action; today it is also used for its laxative properties that make
it useful for obese and hydropic people. It also reduces cellulite and
promotes digestive processes.

MARIGOLD OFFICINALIS

Family: Composite.
It is a hairy herbaceous plant with an unpleasant smell, with alternate
toothed leaves and yellow-orange flowers.It is native to Egypt and its name
derives from the fact that it was believed to bloom at the beginning, that is,
at the "calende" of each month.
Its fresh or dried flowers in a compress calm the pain of burns and
chilblains. Traditionally it is used to eradicate calluses and corns. It also has
antispasmodic properties and is used in abdominal pain and to promote
menstruation.
Finally, a handful of flowers infused in very hot bath water exerts a
moisturizing, softening and decongestant effect.

CAMOMILE
Family: Asteracee/Composite.
It is a herbaceous plant with finely lobed leaves and white flowers gathered
in flower heads. There are three species of chamomile: Roman, German and
Matricaria.
They have the same properties, however, the matricious chamomile has
faster and more constant effects and its name alludes to the frequent
consumption that the women giving birth to it. Chamomile was already
very popular in ancient Greece and the doctor Galen used it against
rheumatic pains and fevers. In fact, it has antiphlogistic and febrifuge
properties that are remarkably effective and it is also a mild soothing and
sedative for the nervous system. Chamomile oil calms redness and
inflammation of the skin and is widely used in cosmetics.
Chamomile infusion applied externally in compresses is useful in the
treatment of reddened eyes and inflamed eyelids.

HEMP

Family: Cannabinaceae.
It is an annual herbaceous plant with taproot, straight stem covered with
hair, palmate-lanceolate leaves, male flowers separated in terminal panicle
and female flowers piled in dense dark green inflorescences.
There are several species of hemp, including Cannabis Sativa, which was
widely cultivated in Italy until the Second World War, and Cannabis Indica,
which grows wild in its native Asia. And it is the Cannabis Indica that
possesses pharmacological properties and secretes a resin with intoxicating
power. Its active ingredients are in fact strongly analgesic sedatives and
narcotics and is therefore indicated in painful digestive tract diseases such
as ulcers and cancer, bronchitis, migraines, neuralgia, mental disorders and
urinary tract disorders.

REED/DOG

Family: Poacee/Graminacee.
It is a perennial herbaceous plant with a tall and robust stem, underground
rhizome, wide and flat leaves and large panicle-shaped inflorescences
consisting of spikes moved by the slightest breath of wind. It is common
throughout South Europe and is often cultivated for its use as a guardian in
vineyards or to support vegetables such as tomatoes or peas that need
support. It has the property of stimulating sweating and is therefore very
useful to bring down the fever. It favors diuresis and is indicated against
cystitis, oliguria, gouty rheumatism.

CINNAMON
Family: Lauracee.
It is an evergreen tree and usually grows to heights of 10 meters. It has
persistent and leathery dark green leaves, small yellowish-white flowers in
panicles, drupe fruit and aromatic bark.
Cinnamon is mainly used to perfume many culinary dishes and is one of the
ingredients of sangria, the summer drink of Spanish origin with a delicious
taste. It has tonic and restorative properties, promotes digestion, stimulates
the nervous system and is also an aphrodisiac.

MAIDENHAIR

Family: Polyopodiaceae.
It is a small perennial fern with pale green leaves composed of long thin
petioles and fan-shaped leaves. It grows in damp places all over Italy and is
found in cracks in the rocks, near waterfalls and in wells. In the past it was
believed to have anti-stress properties and that is why it was called "hair of
Venus"; today it has a cosmetic use for friction on greasy scalp and with
dandruff. For internal use it has expectorant and decongestant properties
and is useful for fighting colds, coughs and flu.

HONEYSUCKLE
Family: Caprifoliacee.
It is a climbing shrub with opposite leaves and fragrant tubular white or
purple flowers. It grows throughout France from the sea to the mountains
and is cultivated in gardens as an ornamental climber. This plant was
already known in ancient times and the Greeks had given it the name of
"periclymenum" which means "sticking" precisely because of its
characteristic of wrapping around supports. It has expectorant, emollient
and antispasmodic properties and is indicated in the treatment of coughs,
bronchitis, phlegm and asthma. It also calms hiccups and inflammatory
symptoms of colds and flu. For external use the leaves are healing,
astringent and anti-inflammatory and are used in mouth and throat irritation
and dermatosis.

ARTICHOKE

Family: Asteracee/Composite.
It is a perennial herbaceous plant with oblong leaves, tubular blue flowers
and edible heads wrapped in large purple green scales. The artichoke is
widely cultivated throughout Europe, especially in the Mediterranean area
for the production of edible heads. The part of the plant that is used in
medicine is not the vegetable but the stem and the large leaves that have
purifying diuretic properties, liver protector, digestive, bitter and
cholesterol-lowering that is capable of lowering the cholesterol level in the
blood. The artichoke also has a detoxifying action, which indirectly
contributes to make the skin healthy and luminous.

CARDIAC LEONURUS

Family: Lamiacee/Labiate.
It is a herbaceous plant with petiolate leaves that gives off an unpleasant
smell. It grows isolated on street sides, in hedges, next to old walls and
prefers dry places. It is a medicinal plant of great fame, very effective for
the heart as its name (cardiac) indicates, which was imported from Asia and
then spread throughout Europe with the exception of the Mediterranean
regions. In fact, it acts as a sedative for the central nervous system and the
heart, causing vasodilation, lowering pressure and decreasing the frequency
of heartbeats. It is therefore indicated to treat anxiety, hysteria, insomnia,
tachycardia, hypertension, menopause disorders and nervous disorders of
the stomach and intestines.

THISTLE

Families: Asteracee/Composite.
It is a herbaceous plant native to the Mediterranean but grown for medicinal
purposes especially in the north. It has a hairy stem, thorny leaves,
yellowish flowers in flower heads and roughly resembles wild thistles. Due
to its bitter-tonic and digestive properties, it is used in the preparation of
digestives and vermouth; it also increases diuresis and purifies the body.

GEUM URBANUM

Family: Rosacee.
It is a perennial herbaceous plant, common in shady places with large
rhizome, pennatosette leaves and small yellow flowers. Its properties are
mainly those of stimulating the appetite and the good functioning of the
digestive system and is therefore useful in cases of lack of appetite that
occur in weak or convalescent people. It also has a good astringent power
and is used in cases of diarrhea and to evacuate intestinal phlegm.

CARLINA ACAULIS

Family: Asteracee/Composite.
It is a herbaceous plant without stem that grows on stony and sunny slopes
and in open woods up to altitudes of 2.000 m.. Its disc-shaped white scales
open only when the sun shines and function as a barometer. The carlina
never withers and for this characteristic is often used for floral decorations
but it is also a protected plant in many countries and therefore no longer
used widely.
In medicine it is used mainly as a diaphoretic, i.e. to promote sweating, or
in cases of fever, colds and flu. It also has digestive properties, bitter- tonic
and is useful in cases of lack of appetite and slow and difficult digestion.
Finally it is also used to promote diuresis.

CARROT

Family: Umbrellas.
It is a herbaceous plant with white and violet compound flowers,
pennatosette leaves, diachenio fruit and large edible fleshy root. Besides
being cultivated, the carrot also grows wild in open and sunny from the sea
to the mountains. It is one of the most important plants for man and has
been known and consumed for at least two thousand years. It contains
vitamin A, B and C; easily assimilable sugars and many mineral salts: iron,
calcium, sodium, potassium, phosphorus, magnesium, manganese, sulphur
and copper. For its beneficial properties it is very useful to combat anemia,
rickets, general weakening of the body, deficiencies of minerals and
vitamins, caries. It is an intestinal regulator, reduces inflammation of the
stomach and intestines, stimulates diuresis and purifies the body. In
addition, the carrot prevents infectious diseases and aging especially with
regard to wrinkles and used externally it heals skin rashes and sunburn
including sunburn. The carrot seeds have aperitif and digestive properties
and, according to an ancient belief, increase milk secretion.

CAROB-TREE
Family: Papilionate.
It is an evergreen tree with large, leathery, dark green leaves, flowers
without corolla in reddish clusters and edible fruit. It is native to Asia
Minor but is cultivated throughout Southern Europe. Its fruit is a good food
for both humans and animals and the flour of its seeds is part of the
composition of many dietary products. The carob tree has astringent, anti-
diarrheal, refreshing, dietetic, emollient, antiseptic properties. It is indicated
in the treatment of intestinal infections such as gastroenteritis, colitis, and
diarrhea and in irritations of the throat and intestine.

CHESTNUT (TREE)

Family: Friendly.
It is a tree with dark rind, deciduous, petiolate and lanceolate leaves and
edible fruits contained in number of two or three within a thorny shell
called hedgehog. It is widespread both in northern and southern France and
Spain and is widely cultivated for its fruits and wood.
Chestnuts are in fact very nutritious fruits, they contain vitamins B1, B2, C
and many mineral salts. They are recommended in physical and intellectual
astheniae, in anaemia of children, the elderly and convalescents with the
exception of diabetics. They also promote digestion and are a good tonic for
muscles, nerves and nervous system. The chestnut tree bark is an excellent
intestinal and skin astringent while the leaves have the property of calming
cough, disinfect the respiratory tract and sedate asthmatic coughs.

CABBAGE

Family: Brassicaceous/Cruciferous.
It is a spontaneous herbaceous plant with an erect stem, glaucous lobed
leaves and yellow flowers gathered in clusters. It is widely cultivated in our
vegetable gardens as a food plant but already in ancient times it was very
appreciated as a medicinal plant. In fact, cabbage leaves have always been
used in folk medicine to treat many diseases, first of all indigestion.
Cabbage poultices cure varicose ulcers while poultices calm rheumatic
pains and arthrosis. It is rich in proteins, vitamins A and C and
carbohydrates; it also contains an antiulcer principle and that is why it is
recommended in the treatment of stomach ulcers. There are many species of
cabbage, but it should be remembered that for local applications red
cabbage is preferred.

CELANDINE (POISONOUS)

Family: Papaveracea.
It is a perennial herbaceous plant with yellow flowers in umbrellas and
elongated capsule-shaped fruit containing numerous small seeds.
Its name comes from the Greek "chelidon", that is swallow, because it
blooms simultaneously with the arrival of these birds. It is a wild plant and
is very common throughout Italy but because of its toxicity it must be used
with caution. It is also called "leek grass" because its juice makes warts or
leeks disappear. It has antispasmodic, hypotensive, choleric properties, that
is, able to stimulate the liver cell to produce bile, vermifuge and purgative.
For internal use is indicated against asthma, hypertension, arteriosclerosis,
angina pectoris, hepatitis, gastric and duodenal disorders. Used externally it
treats eye diseases, calluses, corns, corns and scaly dermatoses.

CENTAURIUM ERYTHRAEA

Family: Gentianaceae.
It is a herbaceous plant with elliptical basal leaves and small flowers
gathered in purple selvedge inflorescences. The centaury, or febre-hunter, is
also commonly called "centaur's herb" because, according to legend, it
healed the centaur Chiron wounded in the foot by an arrow thrown by
Hercules. It grows throughout mountainous to Mediterranean regions but
prefers fresh and humid grassy areas. It has tonic, aperitif, digestive,
febrifuge, purifying and anti-inflammatory properties and is indicated for
lack of appetite, general weakness, slow and difficult digestions,
convalescence, febrile diseases, gout and intestinal parasites. The flowery
tops, used externally, treat reddened, flaky and impure skin. On the other
hand, a concentrated infusion of Centaurea is an excellent after-shampoo
useful to maintain the blond highlights of light hair and to purify the scalp.
CUCUMBER
Family: Cucurbitaceae.
It is a herbaceous plant with a lying, hairy stem, rough, heart-shaped leaves
and oblong fruits whose color varies from white to dark green to turn
yellow in the ripe fruit.

Cucumber is native to India but is widely cultivated throughout Italy for the
production of its fruits that are eaten as vegetables. Cucumbers are also very
rich in vitamins and contain a large amount of very precious water to
replenish the water lost by the human body. The fresh fruit has refreshing,
diuretic, purifying, antiuric properties and is indicated in intoxications,
intestinal irritations, stones and in the treatment of arthritis and gout. The
pulp of the fruit used externally softens, decongests and moisturizes dry and
easily irritable skin. Cucumber seeds are effective vermifuge especially
against tapeworm.

WILD CHICORY

Family: Asteraceae /Composite.

It is a perennial herbaceous plant with lanceolate and edible leaves, long
bitter root and light blue star-shaped flowers. It grows wild in the meadows,
from the sea to the mountain region, but is also cultivated in numerous
varieties.
The leaves and roots contain vitamins C, K and P, iron, albumin and
potassium salts. It owes its notoriety to the consumption of its leaves in
salads and roots as a coffee substitute. It is an excellent tonic and bitter, a
good stimulator of stomach activities and fights liver and biliary
insufficiencies. Due to its iron content it is also indicated in the treatment of
anemia and asthenia. Finally, it has general purifying and detoxifying
properties that are also reflected in the appearance of the skin.

CHERRY TREE

Family: Rosacee.
It is a tree with oval toothed leaves, white flowers in umbrellas or bundles
and fleshy fruits in drupe, edible. The cherry tree is cultivated as a fruit tree
while the wild one grows in the woods all over Italy, especially in the
mountain area. The stems of the fruit have diuretic, antiuric, anti gouty
properties and are indicated to increase diuresis and to eliminate uric acids.
Used externally, instead, they cure irritated, cracked and with dilated
capillary vessels.

CYNOGLOSSUM OFFICINALE

Family: Borraginacee.
It is a herbaceous plant covered with hair from 40 to 80 cm. high with red
or blue flowers. It grows in the woods, in pastures, along roads and fields
and has a rather unpleasant smell of rat, especially if you rub the leaves
between your fingers. The chenogloss is a plant known since the Middle
Ages for its astringent and healing properties and is still used today to heal
the small fissures of the mouth and nipples. Chinoglossus' roots also contain
slightly narcotic and sedative substances that help sleep and calm coughing.

ONION

Family: Liliacee.
It is a herbaceous plant with cylindrical leaves and bulb formed by thin
outer tunics and fleshy inner tunics, with an acute smell. It is native to
western Asia and is one of the most consumed bulbs in Mediterranean
cuisine. In fact, in the culinary art, it enters as a condiment in all sauces and
as a vegetable in various tasty dishes. The cooked onion is a delicate
intestinal regulator. It is also indicated in the treatment of asthenia during
growth, fluid retention, azotomy, rheumatism, respiratory diseases, diabetes,
arteriosclerosis and obesity. Used externally it treats abscesses, furuncles,
warts, sores, insect bites, chilblains, tooth neuralgia, migraines and burns.

EQUISETUM/HORSETAIL
Family: Equisetaceae.
It is a perennial herbaceous plant with an articulated stem with numerous
thin branches that make it resemble the tail of a horse. It is very common in
clayey, sandy soils, on the sides of roads, in fields, on quays and in cool and
humid places.
In ancient times it was used a lot by women especially to make copper pots
shine; today, instead, its therapeutic virtues have been discovered and it is
used in the treatment of many diseases. Due to its high silica content it is
one of the most valuable remineralizing plants to increase tissue elasticity
and to reconstruct the skeleton, and therefore it is used to accelerate the
healing of fractures. It also has diuretic, hemostatic, astringent, healing,
anti-degenerative properties and is indicated to treat urinary retention, water
retention in tissues, gout, bleeding, arthrosis, arteriosclerosis, diabetes,
nervousness and cancerous states. Finally, it favors menstruation and is very
useful in cases of menstrual insufficiency.

SYMPHYTUM OFFICINALE

Family: Borraginacee.
It is a herbaceous plant that grows in marshy and humid places, from the
Mediterranean region to northern Europe. It has always been considered an
incomparable vulnerary and, for external use, it is indicated to heal sores
and to treat bone lesions, fractures, burns, breast fissures, anal cracks and
leg ulcers. For internal use it is indicated for the treatment of digestive
ulcers and gastric cancer and tuberculosis. It is also an excellent astringent
and is very useful in the treatment of diarrhea and dysentery.

CORIANDER

Family: Apiaceous/Ombrelliferous.
It is an annual herbaceous plant, which exudes an unpleasant smell similar
to a bug; it has an erect stem, small white flowers, glabrous fruits with
aromatic and medicinal seeds.
It comes from the East and was introduced to our continent by the
Egyptians who mixed it with wine to flavor it. In fact, it is still used today
together with other aromas to spice meat and preserve it longer and as a
condiment in the kitchen.
In addition, its fruits promote digestion, eliminate intestinal gas and relieve
abdominal cramps. Used externally coriander fights rheumatism and is used
as a painkiller.

QUINCETREE

Family: Rosacee.
The apple or quince is a tree plant native to Western Asia that reaches a
height of 4-6 meters. It is cultivated in Italian gardens mainly for its use in
the confectionery industry and for the preparation of preserves. It has
astringent, anti-inflammatory, emollient, sedative, dietary properties and is
indicated to regulate intestinal functions, as an anti-inflammatory of the
mouth and throat and to heal skin inflammations and small burns. The
quince leaf infusion used externally is an excellent cleanser of the axillary
and groin areas.

DIGITALIS (POISONOUS)

Family: Scrofulariacee.
The digital is a biennial or perennial plant, 50 cm. high, with an erect stem,
hairy leaves and large pinkish purple flowers. It grows in hot-humid
mountain areas and is widespread especially in South America. It is one of
the most thoroughly analyzed medicinal plants and is considered the best
medicine for the heart because its leaves contain several glucosides such as
digitalis, acitoxin and gytoxin that act on the heart muscle. In addition to
being cardiotonic, it is also diuretic because acting on the heart increases
blood pressure and simultaneously increases diuresis. It is therefore
indicated to treat tachycardias, arrhythmias and myocardial insufficiencies
paying attention to the dosage to avoid the poisoning that prolonged use of
this plant can cause.

WOODY NIGHTSHADE(POISONOUS)
Family: Solanacee.
It is a climbing or creeping herbaceous plant with whole leaves, purple
flowers and red berries. It grows throughout USA from oceanic to mountain
areas and is mainly found in cool and humid places. Its berries, if ingested,
cause poisoning which, in some cases, can lead to death by respiratory
paralysis.
Dulcamara, as its name suggests, has a particular bitter-sweet taste and a
nauseating smell that disappears when the branches are dry. It has purifying,
diuretic, antisyphilitic, antirheumatic, anti gouty, antiplethoric properties
and is indicated in the treatment of pulmonary diseases such as asthma,
whooping cough, pleuritis, bronchitis and to heal rheumatism and gout.
Used externally it treats dermatosis, acne, hemorrhoids, tumors and
contusions.

IVY (POISONOUS)

Family: Araliacee.
It is a climbing plant with evergreen fo glie that attaches itself by means of
small adventitious roots to tree trunks and walls. The Greeks considered it a
plant sacred to the god Dionysius, in fact many ancient representations
depict it with an ivy branch in its hand. Moreover, it has always been the
symbol of fidelity in love and was also chosen with laurel to crown poets. It
grows all over Italy in cool and shady places, and it is a very effective plant
to soothe the coughing coughs and to eliminate bronchial catarrh. However,
it is very important to remember its toxicity due to the presence of saponins
and therefore it is recommended to be very careful in dosages. It also has
antinevralgic, analgesic, anti-cellulite properties and is used in the treatment
of neuralgia, neuritis and cellulite.

EUCALIPTUS

Family: Mirtacee.
It is a majestic tree native to Australia and Tasmania with a smooth trunk
and alternate lanceolate and bright leaves. It is widely cultivated in Italy
especially in marshy places because it was believed that it had the
possibility to dry them up and to fight malaria. Its leaves contain an oily
liquid called eucalyptol that has balsamic, antispasmodic, anti-tatarrhal
properties and is recommended in diseases affecting the bronchopulmonary
system as in cases of bronchitis, flu and asthma. It is an excellent digestive
aid, promotes liver function and is a powerful bactericide.
Its externally used leaves cleanse and disinfect the skin, soothe burns and
have a deodorant and stimulating effect when put in the hot bath water.

EUPHRASY
Family: Scrofulariacee.
It is an annual herbaceous plant from 10 to 40 cm. high native to tropical
areas but now widespread throughout Italy. It is semi-parasitic because it
sticks with its roots to the roots of nearby herbs and is also called "grass of
the eyes" because it has a beneficial action on eyes affected by infectious
conjunctivitis and irritations. It is also indicated against colds, pharyngitis,
stomatitis and inflammation of the epidermis, mouth and throat. Finally, it
stimulates the appetite and promotes digestion.

BEAN

Family: Papilionaceae.
It is an annual herbaceous plant with white, yellow or purple flowers in
clusters, dwarf or climbing stem, leaves consisting of 3 small leaves and
legume fruit. The bean was discovered and imported in Europe by the
Spanish Conquistadores and today it is widely cultivated throughout Italy
for the production of seeds and legumes. It is nutritious, energetic, very rich
in protein and can validly replace meat. Bean pods are used in herbal
medicine to fight diabetes, liver failure and albuminuria. Finally, bean
infusions are a valid dietary and comfort drink for people suffering from
atherosclerosis, diabetes and vitamin and protein deficiencies.
TUSSILAGO FARFARA

Family: Asteracee/Composite.
It is a herbaceous plant with underground rhizome, heart-shaped leaves and
yellow flowers that appear before the leaves. For this characteristic
flowering it was called in the Middle Ages "The son before the father".
Farfara is widespread in Europe and northern Asia and loves to grow in
damp places and clayey soils. It is one of the most valuable plants for cough
cure and being also expectorant is useful in cases of flu, colds, laryngitis,
tracheitis and bronchitis.
Used externally in infusion calms irritations of the skin and external
mucous membranes (intimate areas); it is also an excellent astringent,
emollient and soothing for impure and sensitive skin.

BRACKEN (POISONOUS)

Family: Polyopodiaceae.
It is a perennial fern that grows throughout Europe, especially in cool,
shady forests. Its more or less elongated rhizome is rich in officinal
properties known since ancient times for its remarkable vermifuge qualities
particularly active against tapeworms and ascarides. In fact, the active
ingredients contained in this plant paralyze solitary worms, which are thus
easily expelled by means of a purgative. Its fresh or dry leaves, applied
externally to the affected parts, cure arthritis and rheumatism and also ward
off human bugs and parasites. However, it must be remembered that the
male fern is a toxic plant and should be used under medical supervision
because it can cause poisoning, sometimes even fatal, especially in children.

FIGTREE

Family: Moraceae.
It is a tree with smooth, gray bark, palmate-lobed leaves and sweet, fleshy
fruits. It is one of the most important food plants in southern regions and
contains about 50% invert sugar. Fig fruits have good health-giving
properties and exert delicate laxative actions that are especially useful in
children.
The decoction of dried figs is an excellent emollient for the throat and
sedative for coughs. Finally, latex is useful to eradicate calluses, leeks and
warts and to make the ephellis disappear but should be used with great
caution especially on the skin of the face.

INDIAN FIG / PRICKLY PEAR

Family: Cactacee.
It is a fat plant of Mexican origin with leaves transformed into thorns and
flattened, green stems, similar to successive leaves. Today it has spread
widely in various parts of the world and is used to build tall, impenetrable
fences in cultivated land. Its fruits have a certain nutritional value for their
sugar content and are also refreshing, thirst quenching and astringent.
The juice of the fresh plant is an excellent remedy in liver diseases, the
flowers instead help diuresis and exert mild antispasmodic properties on the
intestines.

FENNEL

Family: Umbrellas.
It is a spontaneous plant common throughout the Mediterranean area, from
coastal to submontane. The stem, one or two meters high, is cylindrical, the
leaves divided into threadlike lobes, yellow flowers and aromatic and spicy
seeds.
Fennel root has diuretic, aperitif and carminative properties and facilitates
menstrual flow; the fruits stimulate the appetite, promote digestion and
block intestinal fermentation processes. The fruit infusion used externally
treats bruises, inflamed gums and smells bad breath. The seeds consumed
raw and chewed help prevent influenza.

STRAWBERRY

Family: Rosacee.
The strawberry is a perennial plant with a horizontal rhizome from which
the leaves and stems start. The flowers are white with a calyx reinforced by
an external calyx; the real fruits are not red and fleshy strawberries but
brown achenes which are the so-called dots of the strawberry. Wild
strawberries grow spontaneously in the woods and in damp and shady
places all over Italy, but they are also widely cultivated to obtain
crossbreeds with exotic and coarse fruit species. The rhizome of the
strawberry has aperitif, diuretic and purifying properties that can be used in
cases of liver failure, rheumatism, stones and gout.
The strawberry is nutritious, refreshing, remineralizing, purifying,
detoxifying, bactericidal, laxative and regulates the body's natural defenses.
It is indicated in the treatment of anemia, asthenia, arthritis, gout,
arteriosclerosis, hypertension, liver fatigue, intoxications. The decoction of
leaves used to make rinses and gargles heals inflamed mucous membranes.

RHAMNUS FRANGULA
Family: Ramnacee.
It is a shrub or small tree a few meters high with elliptical leaves, small
yellow-greenish flowers and black drupes with medicinal properties. Its
name comes from the Latin frangere, which means break, and alludes to the
fragility of its branches. It is a plant widespread especially in northern
Europe and Asia Minor and grows in acid and heavy soils and near
watercourses.
The main properties of the frangolium bark are to stimulate intestinal
functions by performing a gentle laxative action that does not cause heavy
irritation to the mucous membranes of the intestine. It is therefore indicated
in cases of constipation, biliary insufficiency, obesity, circulatory disorders
and cellulite.

ASHTREE

Family: Oleacee.
It is a large tree with brown bark and deciduous leaves, inconspicuous
flowers, bright brown samara fruit.
It grows from the sea to the mountain region throughout Spain and
Portugal, it is also cultivated for ornamental purposes and as a guardian in
the vineyards. Its leaves have diuretic, sudoriferous, purifying, purgative
and anti gouty properties, its infusion used externally cures rheumatism and
arthritis.
The bark is a good tonic and an excellent febrifuge, the fruit is used mainly
as a mild laxative.

FUMITORY

Family: Poppies.
The name of this plant comes from its evanescent appearance and its
grayish color that gives the impression of smoke from a distance. It is also
commonly known as "crow's foot" and grows spontaneously all over
southern Europe in grassy places, vineyards, drainage lands and gardens. It
is an annual herbaceous plant with small pink or white flowers gathered in
clusters and walnut fruit containing a finely dotted seed. Fumaria has
mainly purifying properties of the body and is also beneficial for the liver
and in the treatment of liver congestion. It helps to fight anemia and scurvy
and is an excellent adjuvant in the treatment of arteriosclerosis and
hypertension. However, it should be remembered that due to its alkaloid
content it should be used under medical supervision and for not too long
periods of time.

GALEGA OFFICINALIS
Family: Fabacee/Leginous.It is a perennial herbaceous plant with small blue
flowers in clusters and paripinnate leaves from which we obtain a galactic
substance that is able to stimulate the milk secretion of the nurse. It is
endowed, like insulin, with hypoglycemic properties that lower blood sugar
levels and is therefore recommended for the treatment of diabetes. For
external use, galega infusions are useful in refreshing foot baths for tired
feet.

MULBERRY TREE

Family: Moraceae.
The history of mulberry is closely linked to that of silk and it is said that it
was cultivated, as the silkworm was bred, in China 4,500 years ago. The
black mulberry is an arboreal plant that produces large and juicy berries
with a glossy black color and an acidulous taste; they are sugar berries and
are used in pharmacies for the production of a syrup with astringent action
called blackberry syrup. It has antidiabetic properties and can also be useful
in the treatment of diarrhea and against intestinal parasites. The infusion of
leaves used for gargling cures angina while the decoction of leaves used
externally is an excellent remedy against white leaks.
GENTIAN

Family: Gentianaceae.
According to legend, the name of this species comes from Gentius, king of
Illyria, who seems to have discovered the medicinal virtues of this yellow-
flowered plant that loves the mountains of all continents except those of
Africa. The Gentian, thanks to its active ingredient, the genziopicroside, is
an excellent febrifuge useful especially in malarial and intermittent fevers.
It is also one of the most precious plants for digestion and is indicated in
gastric and intestinal atonies, general fatigue, anemia and to stimulate the
appetite. It is purifying, anti-rheumatic, increases the body's natural
defenses, treats diarrhea and eliminates intestinal parasites. Because of its
aromatic and bitterening properties it is one of the fundamental components
of aperitif and digestive liqueurs, soft drinks and pharmaceutical
preparations.

RED GERANIUM

Family: Geraniaceae.
It is an annual or biennial herbaceous plant whose name, according to
legend, derives from the Latin "ruber", which means red, the color of which
the leaves and the whole plant are suffused. The red geranium also called
roberta grass grows in cool and shady places and is a healing and antiseptic
of great effectiveness in the treatment of sores, burns, bruises, angina and
stomatitis. It has astringent, haemostatic, tonic and antidiabetic properties as
it is able to lower the presence of glucose in the urine of diabetics.

IRIS

Family: Iridacee.
The name iris refers generically to the numerous species of irises that differ
from each other mainly in color. There are at least 150 species of
spontaneous irises spread all over the world but the most common species
has white petals suffused with violet, the pale iris which has light violet
blue flowers and the Germanic iris which has large blue-violet flowers. The
Florentine species has expectorant properties and is indicated in the
treatment of bronchitis, asthma and whooping cough; the Germanic species
has diuretic and purifying properties and is used in inflammation of the
respiratory, digestive and urinary organs. Iris rhizomes have a very pleasant
scent and are appreciated in perfumery as essences in many perfumes and in
liqueurs to aromatize sweet liqueurs and to correct the taste of very dry
ones. In addition, the finely pulverized rhizome is used to perfume and
slightly disinfect powders, talcum powder and toothpastes.

LILLY-WHITE
Family: Liliacee.
It is a herbaceous plant with beautiful white fragrant cluster flowers,
lanceolate leaves and capsule-shaped fruits that open when ripe, releasing
round, flat, light brown seeds. It is native to Asia Minor and is cultivated as
an ornamental plant even if it is sometimes found spontaneously. The bulb
has diuretic, emollient and expectorant properties and is used in the
treatment of urinary retention and liquids in general, dry bronchitis, cough,
pharyngitis and tracheitis. The pulp of the bulb used externally treats burns
and inflammation of the skin. The petals instead are balsamic and
detergents and are used as soothing in case of dermatosis, eczema and
itching.

LILY

Family: Iridacee.
It is a plant that grows spontaneously at the edges of swamps and near
watercourses and is used in herbal medicine for the properties of the
rhizome, which is also toxic. It is therefore advisable to use it under direct
medical supervision. The yellow lily in fact has diuretic and purgative
properties but due to its marked toxicity is used very rarely. It also has the
ability to cause vomiting and can be used in some cases of poisoning.

JUNIPER
Family: Conifers.
It is a shrub with pointed leaves and fruits similar to black-blue berries used
in cooking, pharmacy and liquor stores. Its name comes from the Celtic
word juneprus which means "acrid" and refers to the taste of the plant's
berries. The most important property of Juniper is to increase diuresis and is
therefore indicated in the treatment of rheumatism, arthritis and gout. It also
has tonic, stomachic and purifying properties and is used to treat general
fatigue, to stimulate digestion and as an intestinal antifermentative.
However, care must be taken when administering juniper preparations to
people suffering from renal or intestinal inflammation, as they can cause
discomfort in these cases.
Used externally it has healing, antiseptic and purifying properties and is
indicated in the treatment of eczema, acne, atonic sores, ulcers, dermatosis
and wounds.

RED JUNIPER
Family: Conifers.
It is a shrub that normally grows in the Mediterranean area and can reach 4-
5 meters in height. The upper surface of its leaves is crossed by two white
lines separated by a green ribbing: this allows you to immediately recognize
the red juniper from the common juniper.

From its fruits is obtained an essential oil, called Cade oil, easily available
in pharmacies and very useful in the treatment of many skin diseases such
as psoriasis, eczema and acne forms characterized by a strong greasiness of
the skin.

BROOM (POISONOUS)

Family: Papilionaceae.It is a shrub that can reach a height of 1 or 2 meters

and is very common in siliceous soils. It has yellow-gold flowers isolated or
in pairs, small leaves, silky when young and then glabrous, long brown-
yellow seeds from which we get a substance, dangerous for its toxicity,
called spartein. It is a stimulant of the nervous system but if taken in
excessive doses, it can cause death by respiratory paralysis; it also has the
ability to slow down the effects of the viper's venom and it seems that sheep
eating brooms are immune to the bite of this snake.
The infusion of broom flowers is an effective diuretic and is also very
useful in lung diseases because it helps the body to eliminate the chlorides
that tend to accumulate as a result of these diseases.

SUNFLOWER

Family: Composite.
It is an annual plant, characterized by large flower heads with yellow
peripheral flowers, from whose seeds an edible oil is extracted which is
attributed cholesterol-lowering properties. Its seeds, raw or roasted, cure
headaches, nervous excitement, whooping cough, cough and colds. The
flowering tops for internal use facilitate digestion, increase diuresis and
alleviate cold symptoms; for external use, however, are astringents of the
skin and inflamed mucous membranes.

COUCH-GRASS (CANINE TOOTH)

Family: Poacee/Graminacee.
It is a perennial plant that grows everywhere up to the mountain region of
Europe.
It is a pest of cultivated fields and pastures but its rhizome contains
mucilaginous substances that are widely used in medicine. In fact, the weed
is one of the diuretic and purifying plants par excellence and its use dates
back to ancient times. For its diuretic properties it fights inflammations of
the kidney, intestine and liver while for the purifying ones it brings relief to
arthritics, rheumatism and uricemics. Finally, weed infusions are excellent
thirst-quenching and refreshing drinks.

INDIAN CORN

Family: Gramineae.
It is a plant native of Central and South America and was imported to
Europe by Christopher Columbus. It was the main source of sustenance of
the Incas and Maja peoples and is now cultivated throughout the world in
numerous varieties. Maize cobs are rich in fatty substances, proteins, amino
acids and alkaloids and are also useful as fodder. The stems of this plant
have diuretic, purifying, hypotensive properties and are indicated in the
treatment of urinary retention, urinary lithiasis, cystitis, gout, rheumatism,
arthritis, hepatitis and arteriosclerosis.

HYPERICUS

Family: Hypericaceae.
It is a herbaceous plant with long leaves dotted with pale speckles that are
tiny pockets of essential oil, yellow flowers and capsule fruits with
medicinal properties. This plant was recommended in the past by sorcerers
to ward off evil spirits from homes and was therefore called "Fuga
daemoniorom".
St. John's wort has balsamic, febrifuge, diuretic, digestive and aperitif
properties and is indicated in the treatment of bronchitis, asthma,
intermittent fevers, cystitis, fluid retention, alterations in digestive
functions. Used externally, in the form of oily macerate, St. John's wort has
healing and antiseptic activities and treats burns, sores and wounds.

HYSSOPUS OFFICINALIS
Family: Labiate.
It is an aromatic plant that grows spontaneously in the oceanic area and is
also cultivated in vegetable gardens. Its blue flowers arranged in spikes
contain a very pleasant essential oil that has most of the active ingredients
of this plant. In fact, in herbal use, its flowering tops are used to sedate
cough and asthma excesses, to promote digestive processes, to eliminate
intestinal gas, to lower blood pressure and to increase diuresis. For external
use, the infusion of flowers cleanses sores and wounds, purifies the skin and
oral cavity and treats bruises and eczema. For its odorous properties it is
used in the perfume sector and for its aromatic properties it is used as a raw
material in the liquor industry.

RASPBERRY

Family: Rosacee.
It is a plant with an upright, thorny stem, with leaves consisting of three or
five tender leaves, white flowers and scarlet fruits, delicious and fragrant.
Its botanical name "Robus idaeus" comes from Mount Ida where according
to Dioscorides it grew wild.
Raspberry fruits, besides being an energetic and thirst-quenching food,
contain a good amount of vitamins and are used in the pharmaceutical,
liquor, beverage and confectionery sectors. They also have diuretic,
laxative, purifying, sweating, refreshing, antiscorbutic and tonic properties
and are indicated in the treatment of asthenia, gastrointestinal
embarrassment, febrile diseases of dermatosis, insufficient perspiration,
gout and constipation. Raspberry leaves used externally in the form of a
decoction are soothing and cleansing and therefore useful in the treatment
of hemorrhoids, inflammation of the mouth, throat and skin in general.

BURDOCK

Family: Asteracee/Composite.
It is an annual herbaceous plant, native to America, which grows in sandy
soils throughout southern Europe. It is traditionally used as a diuretic,
depurative and sudorific and is therefore indicated in the treatment of gout
and all those diseases due to excess uric acids. It also has astringent
properties and used externally it moderates the secretion of sebum, purifies
the skin, prevents itching, furuncles and small pustules that give the skin an
unhealthy appearance.

LARCH

Family: Pinaceae.
It is a tall tree that can reach a height of 40-50 meters and is, after the
spruce, the most widespread conifer in the Northern America. The larch is
essentially a good cough suppressant, anticatarrhal, expectorant and is
indicated in the treatment of coughs, laryngitis and lung diseases.
Extremely well used to promote expectoration, to decongest and purify the
nose, throat and lungs. From the resin is obtained the "Trementina di
Venezia" whose essence is diuretic and antiseptic for the respiratory tract
but can be very irritating if used improperly.

LETTUCE

Family: Composite.
It is a herbaceous plant, with toothed leaves and pale yellow heads,
cultivated everywhere in gardens in numerous varieties. Because of its
content in mineral salts and vitamins it is consumed in large quantities both
cooked and raw, while for its healthy virtues it is used in many herbal
preparations. In fact it has calming, refreshing, emollient and narcotic
properties and is indicated to sedate coughs, to refresh and regulate the
intestine and to fight insomnia without using chemical synthesis sleeping
pills. For external use the fresh leaves, raw or boiled, can be used as
soothing poultices on skin irritations, furuncles and burns. The pulp of fresh
leaves is an excellent decongestant mask for sensitive and dry skin.

LAVENDER
Family: Labiate.
This pleasantly aromatic herb is native to the coastal regions of the
Mediterranean and has often been used by the Romans to prepare perfumed
baths. Today it is also widely cultivated in France and Central Europe for
the extraction of the essence that is used in the perfume industry. To the
lavender are recognized the properties to sedate the cough, to attenuate the
asthmatic crises and to favor the expectoration. It also has the power to
calm the nerves, relieve headaches, nausea, vomiting and hiccups. The
lavender flowers used externally purify oily skin and acne, promote the
healing of wounds and sores and improve blood circulation in the scalp.
Also for external use lavender is excellent for purifying the mouth and
breath through rinsing and gargling.

LEMON

Family: Rutacee.
The use of this citrus does not need much comment. In fact, since ancient
times it became the miracle remedy to fight scurvy, a disease due to vitamin
C deficiency. Lemon juice has valuable antiseptic properties and is used as
a disinfectant of the oral cavity and skin, for small wounds, angina and
stomatitis. As a cosmetic it is a good astringent, cleansing, brightening and
purifying and is therefore very suitable for cleaning oily and impure skin. It
also fights gout, rheumatism, arthritis, vitamin C deficiency and thirst. The
peel also has antiseptic properties useful in many diseases of the respiratory
and genito-urinary system and containsa valuable essential oil used in the
liquor, food, perfume and pharmaceutical industries. Finally, the
unsweetened lemon juice contributes to the elimination of fat and cellulite
and is in fact recommended in slimming diets.

LIQUORICE

Family: Fabacee/Leginous.
It is a perennial plant, with elongated root, stem about one meter long,
pinnate leaves and flowers whose color varies from blue to pale purple. It
grows wild in Spain and Portugal, especially in the south and loves arid and
bushy soils. Its roots have emollient and expectorant properties very useful
against coughs and bronchial catarrh.
They are also antispasmodic and adjuvants of digestive processes and are
indicated for heartburn and gastritis. For external use, liquorice roots calm
throat irritations of smokers, improve breath and clear the voice.
Liquorice is also a thirst-quenching and emollient component for tablets
and candies, it enhances the taste of sweets, makes liquors, tobacco and
medicines with an unpleasant taste aromatic.

HOP
Family: Cannabaceae.
It is a perennial climbing herb with rough, heart-shaped leaves and fruits
that look like small green tassels containing ash-gray achenes. The hops are
best known for their use in the brewing industry to which they give the
unmistakable bitter aroma. It is aperitif, tonic, purifying, diuretic,
vermifuge, antiscorbutic and sedative of the nervous and sexual sphere.
Because of its properties, it is indicated in the treatment of rickets,
convalescence, lack of appetite, excessive sexual excitability, dermatosis,
lymphatism and gout. Its inflorescences used externally in applications
calm neuralgic, arthritic and rheumatic pain. In cosmetics, hops are used to
restore vitality and radiance to wrinkled and relaxed skin.

MALLOW

Family: Malvacee.
It is a large biennial plant with long petiolate leaves and pink flowers. It
grows everywhere and prefers dry and stony places. Its active ingredients
are contained in the leaves and flowers that are used in infusions to treat
coughs, colds, constipation and intestinal inflammation. For internal use,
mallow preparations are also emollients of the mouth and throat and for
their delicate action are particularly suitable for the body of children and the
elderly. For external use they are used against skin irritations, furuncles and
itching. Finally, rinses and gargles with flower infusion are useful in dental
abscesses, stomatitis and mouth ulcers.

ALMOND-TREE

Family: Rosacee.
It is a typically Mediterranean tree that blooms in early spring and
announces the arrival of the summer season. It has showy white flowers,
serrated leaves and almond fruit.
Its seeds, in the sweet variety, are highly energetic and dietetic, as they
contain proteins, fats, sugars and salts. In the bitter variety, on the other
hand, they are poisonous even if consumed in modest quantities and are
used only by pharmacists, who know how to dose them in the right
proportions.
Almond leaves also have emollient, refreshing, intestinal regulating and
sedative properties for coughs and nervous disorders. They are therefore
indicated against constipation and in the treatment of whooping cough,
asthma excesses and convulsive and nervous coughing. When used
externally, almond pulp diluted with a little milk flesh fights redness and
skin irritation.

HAREHOUND
Family: Labiate.
It is a perennial herbaceous plant, covered with whitish hair, with flowers
gathered in white spikes. It grows in the arid soils and thickets of Provence
and Mediterranean countries. It has been known since ancient times for its
balsamic, expectorant and coughing properties that make it an excellent
remedy in lung diseases characterized by catarrh. It contains marrubine, a
bitter principle that has digestive and choleretic virtues to improve liver
function. It also has good febrifuge properties useful especially in fevers of
intestinal origin.
For external use it is used as an antiseptic on ulcers, pustules and scabs.

AUBERGINE

Family: Solanacee.
It is a plant native to India and Africa and is cultivated in vegetable gardens
for its delicacy. In addition, its low sugar content makes it an excellent
vegetable in slimming diets.
It purifies and detoxifies the body, normalizes liver function, reduces blood
cholesterol levels, stimulates diuresis and promotes the elimination of
nitrogenous waste. This state of health is also reflected in the skin that
appears healthier and more velvety. The fresh eggplant pulp used externally
soothes hemorrhoid disorders and skin irritations.

BALM-MINT

Family: Fabacee.
It is a common plant that grows both in uncultivated land and in cultivated
places. Its bunches of yellow flowers, fragrant and rich in nectar, are the
favorite of bees. Melilot has a valuable sedative and antispasmodic action
and is used for the treatment of insomnia, spasmodic coughs and digestive
disorders of nervous origin. It is also used as a diuretic and antiseptic in
mild urinary disorders.
Melilot infusions for external use decongest inflamed eyelids and treat eye
diseases and conjunctivitis.

BALM-MINT

Family: Labiate.
This aromatic plant has come to Europe from the Middle East where it is
normally used to prepare a refreshing tea.
It is also known under the name of "grass limoncina" or "cedronella" for its
pleasant lemon scent. In ancient times lemon balm was considered the plant
of love and happiness and it was customary for lovers to wear a bracelet
woven with this plant. It should not be missing in the vicinity of a hive
because the nectar of its flowers is much appreciated by bees.
Therapeutically it is used to treat migraines, neuralgia, nervous crises,
spastic abdominal pain and irregular and painful menstruation. It also acts
as a tonic and stimulant on the body in general. For external use it is used to
decongest irritated skin and to relieve rheumatic and neuralgic pain.

APPLE-TREE

Family: Rosacee.
It is a tree widely cultivated throughout Europe and America in numerous
varieties.
The health benefits of its fruit are proverbial especially when consumed raw
and with the skin that is rich in active ingredients. The apple has tonic
properties of muscles and nerves and is indicated for the treatment of
physical and intellectual asthenia. It also fights rheumatism, arthritis, gout,
fever and insomnia. An apple in the morning purifies the body and
stimulates liver function while taken in the evening is slightly laxative. It is
also diuretic, cures sedentary lifestyle disorders and obesity and prevents
heart attacks.
Finally, it should be remembered that it has beneficial effects on the skin
and firms the tissues of the face, neck, breasts and abdomen.

MINT
Family: Labiate.
The different qualities of this popular plant all derive from a single family
native to the far west and exported to Europe. The main types of mint are
peppermint and water mint which are widely used in the pharmaceutical,
food and herbalist sectors. The name mint comes from the nymph Minte
who, according to a Greek legend, was transformed out of jealousy by
Proserpine into this perfumed plant. The healthy properties of peppermint
are similar to those of water mint and are indicated against general body
fatigue, indigestion, aerophagy, gastric spasms, colic, intestinal
intoxications, liver diseases, palpitations, dizziness, migraines and painful
menstruation.
For external use mint infusions are used to treat itching, inflammation of the
mucous membranes, airways and skin and for bad breath. Finally, the
essence of mint lotion, applied locally, calms neuralgia and dental pain.

BILBERRY (VACCINIUM MIRTULLUS)

Family: Ericacee.
The blueberry is a very common plant in the woods throughout Argentina.
It has oval, barely toothed, bright green leaves, pinkish white bell-shaped
flowers and blue-black berry fruit, with a delicious taste. Its leaves lower
the blood glycemic rate and are useful in the treatment of diabetes. The
berries have astringent, antiseptic and bactericidal properties and are
indicated in the treatment of enteritis, dysentery, infantile diarrhea,
intestinal fermentation and hemorrhoids. The blueberry also has the ability
to protect blood vessels and stop bleeding and is therefore used in cases of
arteriosclerosis, circulatory disorders and capillary fragility. For external
use blueberry fruits are very good astringents and anti-inflammatory for
pharyngitis, stomatitis, canker sores and eczema of the skin.

LILLY OF THE VALLEY (POISONOUS)

Family: Liliacee.
It is a perennial herbaceous plant that grows in shady and humid woods but
is also cultivated in gardens. Its flowers are very fragrant while its fruits are
so poisonous that they cause death. Since time immemorial it has been used
in the treatment of heart diseases such as angina pectoris and its beneficial
action can be compared to that of digitalis. It is also an effective diuretic
and proves to be very useful in the treatment of nephritis, dropsy and
edema. Finally, it is an excellent remedy against headaches.

MEDLAR

Family: Rosacee.
It is a small tree, originally from Asia Minor, which is often found in the
wild but is also widely cultivated. It has thorny branches, dark green lower
hairy leaves, edible fruits with yellow flesh with a slightly acidulous taste
and large brown seeds. The pulp of ripe fruits has anti-diarrheal, intestinal
astringent and diuretic properties and is indicated for the treatment of
hemorrhoidal inflammations, enteritis, diarrhea, dysentery, gout and
calculosis.
The pulp or decoction of immature fruits used externally soothes
inflammation of the skin and mucous membranes. The leaves instead are
especially useful in all irritations of the mouth, throat and gums with
gargles or rinses.

NYMPHAE/WATERLILLY
Family: Ninfeacee.
The white water lily is a perennial aquatic plant that grows in ponds, ponds
and all places where the water is still or has a weak current. Aesthetically
beautiful, the water lily has also been known since ancient times for its
anaphrodisiac properties that have given it the name of "pleasure
destroyer". The flowers and root of the water lily have in fact calming
power of sexual activity and, according to tradition, hermits used it to better
endure abstinence of celibacy.

They also have sedative, anti-inflammatory, emollient and astringent

properties and are indicated to treat insomnia, cystitis, catarrhal coughs and
dysentery. For external use the rhizome serves as an astringent and
emollient of inflamed skin especially for small ulcerations of the mouth and
throat.

HAZEL-TREE
Family: Coriacee.
It is a bushy shrub that rarely reaches the size of a small tree. It was already
known and cultivated by the Romans who consumed its good fruits with
nourishing, energetic and digestible properties. In fact, they are an excellent
food in all those cases that require a strong nutritional intake such as growth
and pregnancy.
The leaves of the stone are purifying and help in the treatment of skin
diseases while the flowers are useful in febrile diseases.

WALNUT-TREE

Family: Juglandacee.
It is a tree native to Asia, which can also reach 15 m. in height. For a long
time it has been cultivated in Mediterranean regions from the sea to the
mountain area. The leaves of the walnut tree have tonic, digestive, purifying
and restorative properties. Used in infusion they have anti- diabetic powers
because they lower blood sugar levels while used in decoction they fight
gout, rheumatism and excessive perspiration. The leaf tincture is used in
homeopathy in the treatment of arthrosis and rickets. The fruit, rich in
vitamin C, is laxative and vermifuge and is recommended against tapeworm
and intestinal parasites. The unripe fruit, instead, is used for the preparation
of a digestive liqueur, nocino. The hull has antiseptic properties and used
externally it treats white leaks, angina, atone sores, abscesses and eczema.
Fresh walnut juice heals scaly dermatoses.

SEA BUCKWOOD

Family: Eleagnacee.
It is a shrub that grows throughout Europe and prefers stony, sandy and
sunny places precisely because it needs a lot of light. It is cultivated to
make loose soil compact: in fact, its long roots hold the soil and prevent
landslides. Its fruits are considered poisonous in many parts of Europe, but
in reality they are very rich in vitamin C and used in small amounts to fight
against anaemia, lack of appetite, influences and fatigue that follows too
much work, illness or pregnancy.
For internal use they are also excellent intestinal astringents, while for
external use they soothe inflammation of the skin and mucous membranes
of the mouth and throat.

OLIVE-TREE

Family: Oleacee.
It is an evergreen tree that grows in almost all of the Mediterranean. Its
leaves have febrifuge, astringent, antiseptic and hypoglycemic properties.
They also have hypotensive action and, under medical supervision, can be
used in the treatment of hypertension. For external use instead, they
promote the healing of small wounds and soothe inflamed hemorrhoids.
The fruits, very nutritious and slightly laxative, are useful in constipation
and liver diseases and help the body to evacuate the stones. For external
use, crushed and applied on the skin, they help in the treatment of boils and
abscesses. The oil that is extracted is among the best of those of vegetable
origin, and is an effective emollient and laxative: a tablespoon of olive oil in
the morning is a good cure for those who suffer from hemorrhoids. It is also
a good sun oil, mitigates erythema and friction on the scalp fights hair loss.

ONONIS NATRIX

Family: Fabacee.
It is a perennial herb widespread in meadows and stony places all over
South America. It is very thorny and can be dangerous for the cattle that
graze it because it can cause injuries to the mucous membranes. It is a plant
much appreciated for its diuretic and purifying properties and is indicated in
the treatment of cystitis, nephritis, urethritis and bladder catarrh. It also
facilitates the elimination of toxins and chlorides that generally accompany
gout and rheumatic and arthritic phenomena.
The root infusion for external use is useful to combat itching of the skin and
reddened throat.

ALDER-TREE
Family: Betulacee.
It is a tree widespread throughout Europe whose wood, of a beautiful
orange-red color, is used for the manufacture of objects and furniture. Its
leaves have diuretic, astringent, anti-sudoriferous properties; moreover,
popular tradition attributes them the property of decreasing milk secretion.
The bark, rich in tannins, has febrifuge properties very useful in case of
intermittent fevers or simple influences. For external use instead the bark
decoction treats inflammations of the skin, mucous membranes, gums and
hemorrhoids.

ORIGAN

Family: Labiate.
It is an aromatic plant very common in Italy and its discreet and delicate
scent flavours salads and Mediterranean dishes. Its flowery tops stimulate
the secretion of gastric juices, facilitate digestion, alleviate intestinal
cramps, cure aerophagy and eliminate bronchial catarrh. For external use,
oregano preparations are excellent against rheumatism, muscle and joint
rheumatism, and help to eliminate cellulite. Suffumigias and inhalations of
oregano free the stuffy nose and relieve the heaviness of the head and the
resulting neuralgia. Finally, rinses and gargles made with a decoction of
flowery tops purify the mouth and throat.

NETTLE

Family: Urticacee.
It is a perennial plant, rich in urticating hairs containing a caustic liquid.
There are several varieties, but in the therapeutic field dioecious nettle or
horticultural nettle has more properties. The infusion of leaves and roots for
internal use is an excellent anti-rheumatic, purifying and anti-diarrheal,
while the juice of the freshly squeezed plant is haemostatic and
vasoconstrictive. Nettle contains vitamins A and C and is indicated in the
treatment of anaemia, rickets and in general weak states. For external use,
nettle roots boiled in a little vinegar are a scalp tonic and are also used to
combat hair loss.

POPPY

Family: Poppies.
It is a herbaceous plant that grows in cultivated and uncultivated fields. Its
therapeutic properties are contained in the dazzling red flowers that stand
out among the dominant green of the grasses. The poppy is a mild narcotic
and is indicated against insomnia; it is also antispasmodic, cough sedative,
emollient and sweating and is used for the treatment of spasmodic coughs
such as whooping cough, bronchitis, pneumonia and eruptive fevers. Used
externally it soothes inflammation of the eyelids and treats angina.

PELLITORY

Family: Urticacee.
It is a perennial herbaceous plant that grows on fresh and damp walls and
along hedges all over Italy. It was known since ancient times for its diuretic
virtues that still today make it effective in kidney diseases and retentions of
liquids and urine. For external use it is used as an emollient on furuncles,
dermatitis, rhagades and small burns.

PASSIFLORA (PASSION FLOWER)

Family: Passifloraceae.
It is an exotic creeper that grows in the humid forests of South America and
is cultivated as an ornamental plant. It owes its name to the flower that,
with its crown of purple red filaments, makes one think of the crown of
thorns used to crucify Jesus Christ. The plant has sedative and
antispasmodic properties of the neuro-vegetative system. Passionflower tea
and essences are widely used to calm nervous disorders, fight insomnia and
reconcile a natural and restful sleep. The pulp of the fruit is instead used to
prepare soft drinks.

HIERACIUM PILOSELLA
Family: Composite.
It is a very common plant, with hairy, greyish leaves and yellow flower
heads. Because of its diuretic properties it is recommended for those who
suffer from kidney disease, gout and nephritis. The pelosella is also a
febrifuge plant indicated as a remedy to fight fevers of infectious origin. For
external use it has an astringent and anti-inflammatory action on the skin
useful on furuncles, skin irritations, desquamations and slight burns.

PERIWINKLE

Family: Apocinaceae.
It is an evergreen shrub very widespread in Italy and Corsica.
It has dark, shiny leaves and flowers of a wonderful blue color that make it
stand out in the meadows. Its leaves contain vincamina, an alkaloid that is
useful against cerebral sclerosis and the decrease in intellectual faculties
characteristic of advanced age. For internal use they also have tonic,
aperitif, digestive, antidiabetic and hypotensive properties and are indicated
to stimulate digestive functions and the treatment of anaemia, diabetes and
hypertension. For external use periwinkle leaves have anti- inflammatory
properties and are therefore useful in the treatment of irritated skin,
furuncles, eczema, dermatosis and sores.

PEAR-TREE
Family: Rosacee.
It is a tree that grows wild in Italy, Europe and Asia. Its fruits contain a
considerable amount of water, sugars, vitamins, minerals and have a
diuretic, purifying, nourishing and remineralizing function in the body. The
consumption of this fruit is therefore indicated in pregnancy, convalescence,
gout, arthritis and rheumatism. The pear also has a refreshing and
stimulating action for gastric functions and is indicated in intestinal
disorders.

PEACH-TREE

Family: Rosacee.
It is a tree that can reach a maximum height of 5 m. and that has been
cultivated in our temperate regions since ancient times. Its fruits are
excellent from a medical and dietetic point of view because They are thirst-
quenching, diuretic, slightly laxative and at the same time provide the body
with vitamins A, B, C and sugars. In external use the fruits are used as
moisturizing, emollient and vitaminizing masks for dry, delicate and
sensitive skin. The flowers have sedative, antispasmodic and coughing
properties but should be used moderately and under doctor's supervision.

PLANTAIN
Family: Plantaginaceae.
It is a common plant throughout Europe. It exists in many varieties but all
have similar properties and common characteristics. The leaves and seeds
of these plants have a purifying effect on the blood, lungs and stomach and
are indicated in the treatment of tuberculosis, chronic bronchitis, diarrhea
and dysentery.
They also promote blood clotting and are very useful in cases of
hemophilia. For external use the leaf decoction is used to treat
conjunctivitis, inflammation of the skin and eyelids and insect bites.

PIMPERNEL

Family: Rosacee.
It is a herbaceous plant that grows on rocks and in grassy places all over
South America. In culinary use the pimpinella is used to flavor soups,
salads and wines.
It is an effective hemostat and its Latin name, Sanguisorba, indicates the
virtues of the plant to curb blood loss. For internal use it also has the
function of fighting inappetence and stomach upset while for external use it
is an excellent soothing for inflamed hemorrhoids and burns.

PINE-TREE
Families: Pinaceae.
It is a first size tree, up to 30 m. high, which lives in cold climates and is
found spontaneously in the woods of the European mountains.
From the therapeutic point of view it is considered the most precious among
the pines and its buds, rich in balsamic substances, disinfect the respiratory
system, promote the elimination of phlegm and exert a beneficial sedative
action of cough; they are also diuretic, anti-rheumatic and antiseptic of the
urinary tract. For external use, the buds thrown into boiling water release
the cavities of the nose and throat and purify the air.
In cosmetics, the essential oil obtained by needle distillation enters the
composition of bath soaps that stimulate, deodorize and tone the skin.

LUNGWORT

Family: Borraginacee.
It is a herbaceous plant that grows throughout Spain and is distinguished by
the color of its flowers that vary from pink to blue. For its emollient and
expectorant properties, it is indicated in the treatment of bronchial diseases
and against coughs, hoarseness and sore throat.
Decoction of leaves or flower tops used for rinsing or gargling soothes
inflammation of the mouth and throat.
PARSLEY

Family: Umbrellas.
It is a native plant of the Mediterranean and grows in many European
countries and North America. It is certainly the most used of all herbs and
every cook uses it to flavor and garnish his dishes. Parsley, for its high
vitamin and iron content, has always been considered a general tonic very
useful in the presence of anemia, rickets and scurvy. It also has diuretic,
purifying, detoxifying, digestive and emmenagogue properties.
For external use the chopped leaves are an excellent remedy against bruises
and can be applied directly on muscle tears. The juice instead relieves the
pain caused by insect bites.

WOODLAND PRIMROSE

Family: Primulacee.
It is a perennial plant common throughout Europe. Its Latin name "Primis,"
refers to the fact that it is the first flower to appear in spring.
Its leaves, tender and young, are excellent in salads and make them more
purifying. The herbal teas of its flowers for internal use, have diuretic,
antispasmodic and sedative properties of the neuro-vegetative system and
are very useful in nervous excitations, insomnia, hysteria, palpitations,
dizziness, neuralgia, nervous contractions of the stomach. Its roots, for
internal use, are expectorant and prove to be effective in the treatment of
influences. For external use, on the other hand, they calm rheumatic pains
and make the contusions regress.

PLUM-TREE

Family: Rosacee.
It is a shrub or small tree with serrated and wrinkled oval leaves, white or
pink flowers in pairs and fruits rich in sugars, vitamins and minerals. They
are an excellent food for children, weak people, the elderly and
convalescents: in fact, due to their content in vegetable fibers they stimulate
intestinal motility and have a delicate laxative action. They also facilitate
the assimilation of food and the elimination of intestinal waste. The bark
decoction for internal use is astringent and febrifuge and is an excellent
adjuvant in febrile states.

PRUNELLA

Family: Lamiacee/Labiate.
The prunella or blackberry grass grows in dry and sunny soils all over
Mediterranean. It has an upright stem, oval and acute leaves, pinkish purple
flowers grouped in spikes.
For internal use the medicinal properties of this plant are mainly astringent,
for external use they are anti-inflammatory and promote the regression of
redness of the mucous membranes of the mouth, throat, skin and intimate
areas.

KNEE-HOLLY

Family: Liliacee.
It is an evergreen shrub common in dry forests throughout South Europe. It
has greenish flowers and red berries that in winter stand out among the
glossy, dark green foliage. For internal use the rhizome has diuretic,
purifying and anti-inflammatory properties and has long been used in the
treatment of nephritis, joint rheumatism, gout, urethritis, oedema and fluid
retention in general. For external use it treats swelling of the legs and
hemorrhoidal disorders.
Finally, the extracts of pungitopo for their normalizing properties of the
peripheral circulation are used in cosmetics for the treatment of skin with
couperose and persistent redness.

OAK-TREE

Family: Friendly.
It is a majestic tree that can reach 50 m. in height. It is widely spread
throughout continental Europe and has always had a mythical and religious
role among the ancient populations. In fact for the Romans and the Greeks
it was a tree consecrated to Jupiter (or Zeus), king of the gods while in
Germanic mythology it was sacred to Donar, god of thunder and fertility.
The part of the oak most used for therapeutic purposes is the bark that
contains tannin and bitter. For internal use it is used against intoxications,
intestinal bleeding, diarrhea and dysentery; externally it mitigates
inflammation of the mouth, throat, hemorrhoids and mucous membranes in
general. It also relieves excessive sweating in the feet and armpits and
cleans oily hair and dandruff

RHUBARB

Family: Polygonaceous.
It is a herbaceous plant that grows in the grassy and humid places. Its
properties, which are the same as the most famous Chinese rhubarb, are
contained in the rhizome. The most exploited activity is the one that
regulates intestinal functions and simultaneously purifies the body.
Moreover, alpine rhubarb is a bitter-tonic that stimulates the secretion of
bile and because of its content in oxalates it is recommended for people
suffering from kidneys and stones.

HORSE-RADISH

Family: Cruciferous.
It is a plant that grows in uncultivated places and has rough dark green
leaves and a single stem covered with white flowers.
It has a very penetrating aroma and is used as a condiment especially in
Germanic countries. It is rich in vitamin C and added in small doses to daily
food helps to purify the blood and free the body from excess mucus. The
latter property is very useful in people suffering from nasal congestion and
sinusitis. The grated roots applied externally are anti- inflammatory, relieve
pain caused by insect bites, treat chilblains and produce rapid relief of sore
limbs.

QUEEN OF THE
MEADOW(MEADOWSWEET)

Family: Rosacee.
It is a perennial plant that with its fragrant white flowers and tall stems
dominates the wet meadows. Its buds contain salicylic acid which is the
basis of the universally known aspirin. It therefore has febrifuge, sweat,
diuretic, astringent properties and, for internal use, is indicated in liquid
retention, insufficient diuresis, in the treatment of rheumatism, arthritis,
gout, diarrhea and cellulite. Externally the infusions of leaves and
meadowsweet flowers used with wraps are an excellent adjuvant in
reducing swelling of the extremities and joints.

BLACK-CURRANT
Family: Grossolariacee.
It is a small shrub that grows wild in Europe and is also cultivated in
vegetable gardens. Its slightly acidulous black berries are used for the
preparation of syrups, preserves, liqueurs, wines and food colors. They are
rich in vitamins C and P and contain substances that increase visual
perception in the twilight hours. For internal use they also regulate the
functions of the intestine while for external use they soothe burns and
inflammation of the mouth and throat. The leaf infusion for internal use is
diuretic, purifying, anti-rheumatic and, consumed regularly, prevents gout
and hypertension.
For external use it has astringent properties of the skin and mucous
membranes.

RHODODENDRON(TOXIC)

Family: Ericacee.
It is a beautiful ornamental plant that is commonly grown in gardens not
very sunny. It grows wild in the mountains and is also called "Mountain
Rose". Its leaves have diuretic, anti-rheumatic and analgesic properties and,
for internal use, are indicated against the formation of kidney stones, joint
rheumatism and gout.
In addition, rhododendron oil, which is obtained by letting 300 grams of
galls, dried and crumbled, macerate for 20 days in 900 grams of olive oil, is
indicated to rub the sore parts affected by rheumatism.

DOGROSE

Family: Rosacee.
It is a perennial shrub much appreciated for the beauty of the flower and the
sweetness of its scent. It commonly grows in hedges, on the edge of woods,
in clearings and in many uncultivated places. The fruits of this plant, called
cinorrodonts, are excellent fortifiers and, due to their high vitamin C
content, are indicated in states of avitaminosis and general fatigue. They are
also refreshing and laxative and are an excellent remedy against
constipation.
The flowers and leaves are indicated for internal use as general astringents,
for external use as wound healers.

ROSEMARY

Family: Labiate.
It is a sweetly scented shrub that enters as a flavoring and condiment in
Mediterranean cuisine. It has been known for a long time for its therapeutic
powers and for its very useful extracts in the perfumery, cosmetics and
liquor industry. For internal use rosemary twigs favour digestion, stimulate
diuresis and sweating, calm coughs, regulate the menstrual cycle and
strengthen the body. For external use they cleanse and purify the skin and
are an excellent liniment against rheumatic pains. Finally, the essential oil,
which is obtained by steam distillation of flowering tops, is useful in the
external treatment of contusions, joint and muscle pain and torticollis.

BLACKBERRY BUSH

Family: Rosacee.
It is a shrub that grows in forests and hedges throughout Europe. Its fruits,
blackberries, contain vitamins A and C and are delicious in jams and jellies.
In addition, both the leaves and the fruits have, internally, delicate
astringent properties very useful to curb diarrhea and normalize the
functions of the intestine. For external use instead the leaves are anti-
inflammatory and cleansing and are used in rinses and gargles for
inflammation of the skin, gums, intimate mucous membranes and
hemorrhoids.

RUE (POISONOUS)

Family: Rutacee.
It is a Mediterranean plant, perennial, with oval green-blue leaves and
yellow flowers. It has aromatic properties, digestive protective vasal and
rubefacenti but should only be used under direct medical supervision
strictly adhering to the prescribed doses. In fact, if not, it is highly toxic and
can even cause death. Always in small doses it is used in cases of absence
or menstrual insufficiency and as a sedative of spastic phenomena in
general.

LYTHRUM SALICARIA

Family: Litracee.
It is a perennial herbaceous plant that grows in damp places and along
streams throughout Italy. It has an erect stem, lanceolate leaves and purple
flowers in long terminal ears. Its therapeutic properties are contained in the
flowering tops that are harvested in June-August, during flowering.
The salcerella performs astringent, anti-diarrheal, haemostatic, antiseptic,
antibiotic and, for internal use, is indicated in the treatment of haemorrhagic
or tubercular enteritis, infant enteritis and bacillary dysentery.
For external use it is used in the treatment of varicose ulcers and in the
treatment of leukorrhea, vaginitis and vulvar itching.

WILLOW

Family: Salicaceae.
The willow, both the white and the red one, grows along watercourses and
on the banks of streams all over Africa. The substances contained in the
bark of both have febrifuge, anti-rheumatic, antispasmodic, tonic properties
and are indicated in the treatment of febrile states, rheumatism, arthritis,
menstrual pain and in states of insomnia and anxiety.
willowIt should be remembered, however, that in domestic herbalist
practice it is advisable to use the white willow.

SARSAPARILLA

Family: Liliacee.
This great perennial climber is native to Central America. It has shiny dark
green leaves, small star-shaped greenish-white flowers and red berries, as
big as wild grapevines. For centuries its root has been used for medicinal
purposes: it has sweating and purifying properties and is indicated in the
treatment of gout and rheumatism. It is also used in skin diseases because it
accelerates the turnover.

SAGE

Family: Labiate.
Sage is a plant native to the Mediterranean and for its fresh and penetrating
aroma is well known in the kitchen. Sage tea, for example, is a drink that is
also served in bars in Greece and is not only thirst quenching but also acts
as a general tonic and stimulant relieving liver disorders and rheumatic
pains.
Sage leaves and flowers prepared in infusion for internal use have balsamic
and expectorant effects on the respiratory system and are an excellent
remedy for asthma excesses.
For external use they treat mouth and throat irritations, dermatosis, ulcers
and insect bites. Finally, it must be remembered that the essential oil
contained in the leaves is toxic to the nervous system even if used in small
quantities.

ELDER-TREE

Family: Caprifoliacee.
It is a shrub that grows wild in European hedges and can reach 7 m. in
height. Its botanical name, "sambucus", derives from the Greek "stringed
instrument" and in fact, even today, the pipes and buffaloes are made with
its concave branches.
Elderflowers have sweating properties and are used for internal use in
febrile states and inflammation of the respiratory system.
Also for internal use the bark is diuretic, anti-rheumatic, anti gouty while
the fruits, rich in vitamin C, are mainly purifying, laxative and anti-
inevralgic.

SANICULA
Family: Apiaceous/Ombrelliferous.
Sanicula is a perennial herbaceous plant that grows in cool, shady places
and humus-rich soils. It is well known in folk medicine and is used as an
antihemorrhagic and healing agent on infected wounds and sores. It also has
a beneficial anti-inflammatory and soothing action on all inflammations of
the mucous membranes of the mouth, throat and hemorrhoids.

SAVORY

Family: Labiate.
Summer savory (St. Hortensis) is a native Mediterranean herb that has
spread rapidly through Europe. It was very popular among the ancient
Greeks and Romans especially for its penetrating aroma that makes it
excellent to accompany fish and meat dishes. From June to July it is
covered with small, delicate blue flowers that resemble, still closed, those
of lavender and rosemary and remain until autumn, after which they give
way to the fruit.
Beyond its gastronomic value, savory is also very useful in medicine and its
aerial portion, for internal use, promotes digestion and is also very useful as
a general tonic.
For external use it has antiseptic properties and is indicated to purify the
skin and to treat sore throat and small mouth ulcers.

CELERY

Family: Umbrellas.
It is an aromatic plant that grows in mountain areas up to 1,800 m. high. In
Anglo-Saxon countries it is considered an appreciable vegetable and its
fresh leaves are used as a food to flavor salads and omelettes. It is very
famous as a medicinal plant and its roots, used in infusion for internal use,
are diuretic, purifying and digestive. They also promote the expulsion of
intestinal gases, eliminate kidney and bladder stones, promote sweating and
biliary secretion and finally reduce obesity that depends on fluid retention.
Also for internal use, the fruits have expectorant and decongestant
properties of the mouth, throat and eyes.
Finally, it should be remembered that to promote the elimination of catarrh
are also useful inhalations of boiling water vapors in which the fruits have
been thrown in pinches.

HOUSELEEK

Family: Crassulacee.
It is a perennial herbaceous plant that can survive even in the worst
conditions of climate and nutrition. Legend has it that, because of its
resistance, the ancients held it dear to Jupiter and attributed to it the ability
to keep out lightning and fires. Its fresh leaves have, for internal use,
astringent and refreshing properties very useful in the treatment of diarrhea
and irritation of the digestive system. For external use they are healing and
anti-inflammatory and are indicated to soothe burns, small inflammations of
the mouth, irritations due to insect bites and hemorrhoidal disorders.
Finally, the pulp or juice of the leaves applied on corns and corns favors its
exhalation.

MUSTARD

Family: Brassicaceous/Cruciferous.
White mustard is best known as a spicy condiment. However, its food use
must be done with caution and occasionally because it can give irritation to
the digestive system. The whole seeds of white mustard are an excellent
laxative and should be taken in the size of a spoon in the morning on an
empty stomach. But, if this administration does not give the desired effect,
it is necessary to suspend the treatment and resort to the use of other
purgatives.

THYMUS SERPYLLUM

Family: Labiate
It is an aromatic plant, very similar to thyme, which grows in dry and sunny
soils throughout Italy and the Islands. Its flowering tops have digestive,
aromatic, purifying, coughing, anti-catarrhal, balsamic properties and, for
internal use, are indicated in the treatment of asthma, catarrhal coughs,
whooping coughs and bronchitis. For external use they have antiseptic
properties that are very useful to cleanse small sores and wounds and to
purify the oral cavity.

SOLOMON'S SEAL(POISONOUS)

Family: Liliacee
It is a perennial herbaceous plant that grows in the undergrowth of the
mountain and submontane. In ancient times it was believed to be an
aphrodisiac and magical plant, mediator between man and the infernal
forces; today instead it is recognized therapeutic expectorant, soothing and
anti-inflammatory properties. The infusion of its rhizome, for internal use,
treats bronchial diseases but should be used in small doses because
otherwise it causes nausea and vomiting.
The pulp of the rhizome instead, for external use, favors the reabsorption of
hematomas due to sprains and contusions, soothes erythema and burns and
has an effective anti-inflammatory action on furuncles, abscesses and
patches. The fruits of Solomon's seal are poisonous.

SORB/SERVICE-TREE
Family: Rosacee.
It is a tree that grows spontaneously in the mountain and submontane
woods of the Europe.In summer it is filled with small red colored berries
that have a pleasantly acidulous taste and are excellent for the preparation
of jams. In addition, sorbs have intestinal astringent properties and, for
internal use, are useful in case of enteritis and diarrhea.
For external use they are used to treat inflammatory conditions of the skin,
mouth and throat.

STRAMONIUM(POISONOUS)

Family: Solanacee.
It is a plant native to the East that grows wild in the ruins and fields all over
Spain. For centuries it has been feared or sought after for its "magical
powers" that cause memory loss and psychic amazement. In the Middle
Ages it was called the devil's herb and was used in the composition of
potions and filters that were consumed at witch gatherings.
The stramonium, for its antispasmodic and sedative properties of the
nervous system, is a very important plant from the therapeutic point of view
but if taken in the wrong doses causes a fatal poisoning. It must therefore be
used under direct medical supervision and to treat anxiety, neuralgia,
asthma, whooping cough and uterine spasms.
YAW-TREE

Family: Scrofulariacee.
The bearded yew grows mainly in pastures, in uncultivated places, along
country roads and is also called verbasco. Its flowers, rich in mucilage, have
coughing and emollient properties and, for internal use, are used in the
treatment of tracheitis, angina, acute and chronic bronchitis, asthma and
intestinal and renal inflammation.
For external use instead, both leaves and flowers have anti-inflammatory
and decongestant properties very useful to treat itching, hemorrhoids,
furuncles, scaly dermatosis and all skin and mucous membrane irritations in
general.

THYME

Family: Labiate.
Thyme, also known as the herb of motherhood, has a penetrating fragrance
and enriches the aroma of many dishes. Its flowering tops have very useful
antiseptic properties to disinfect the respiratory tree, fight fermentation and
intestinal infections and normalize digestive processes. Moreover, always
for internal use, they bring considerable benefits in cases of whooping
cough, asthma and colds.
For external use they have a disinfecting effect on the skin and stimulate the
circulation.
Finally, the sprigs of thyme, fresh or dried, kept in a muslin bag and added
to the bath water give the skin a refreshing and fragrant effect.

TORMENTIL

Family: Rosacee.
It is a herbaceous plant that grows frequently in wet pastures and peaty
places in northern France. It is one of the therapeutic plants richest in
tannins, which exert on the human body an astringent activity very useful in
enteritis, diarrhea and belly pain. For internal use its rhizome also has
antibiotic and antihemorrhagic properties and is indicated in the treatment
of tuberculosis, hemophilia and uterine bleeding. For external use it is a
good cicatrizant and anti-inflammatory and is used to treat irritations of the
mucous membranes, skin and to cleanse wounds and sores.

CLVOER/TREFOIL/SHAMROCK

Family: Menyanthacee.
It is a herbaceous plant that grows spontaneously in damp places but is also
grown to decorate ponds in gardens. Its leaves, containing vitamin C and
iron salts, are highly vitaminizing and mineralizing. They also normalize
digestive processes and cure appetite, stomach and abdominal pain and
headaches. Finally, they are very useful in hepatitis insufficiencies because
they contain substances that crush liver functions and purify the body.

BEARBERRY

Family: Ericacee.
It is a plant that grows in the stony places and pastures of the mountains. It
has small leathery dark green leaves, pinkish-white bell-shaped flowers and
red berries with a sour taste that bears are fond of. In phytotherapy the
leaves have great value for their disinfectant properties of the urinary tract
and, for internal use, are indicated in the treatment of cystitis, urethritis,
nephritis, incontinence, urinary retention, pyelitis and leucorrhoea. They
also have astringent properties that are very useful in diarrhea and
dysentery.
For external use, instead, the preparations of ursina grapes are excellent
anti-inflammatories.

VALERIAN

Family: Valerianaceae.
It is a herbaceous plant that grows from the sea to the mountain region. It
has been used for thousands of years as a medicinal herb thanks to the
sedative properties of its roots which are useful in case of nervous disorders
such as hysteria, states of anxiety and nervous excitement, convulsions,
heart palpitations, insomnia, spastic abdominal pain and menopausal
disorders.
It should also be remembered that valerian is a natural tranquilizer and that,
unlike other drugs on the market, it has no side effects. For external use,
however, its rhizome relieves muscle pain caused by sprains and neuralgia
of various origins.

VERVAIN

Family: Verbenaceae.
It is a herbaceous plant that grows spontaneously along the streets, in fields
and gardens throughout South America. In ancient times it was considered a
sacred plant and with it the poets and heroes were encircled. Its flowering
tops have, for internal use, digestive and purifying properties of the liver
and spleen. They also chase away fever, relieve rheumatic pains and
neuralgia and increase milk secretion. For external use, they are indicated to
purify and tone the mouth and throat and to treat contusions, sprains, sores
and inflammations of the trigeminal fluid.

SOLIDAGO CANADENSIS
Family: Composite.
It is a perennial herbaceous plant that grows in the bushes, in the bushes and
in uncultivated places up to the mountain regions. Its suggestive name
comes from the golden yellow color of its flowers and the stem, which
resembles a rod. Its flowering tops have, for internal use, diuretic, purifying
and antitoxic properties that facilitate the elimination of kidney and bladder
stones and uric acid. They also normalize intestinal and hepatic functions.
For external use they have astringent decongestant and anti-inflammatory
properties for the mouth and throat.
They also treat rashes and long lasting wounds and sores.

VERONICA

Family: Scrofulariacee.
Veronica is a herbaceous plant with remarkable medicinal virtues. It has
serrated, hairy leaves and light blue flowers veined with red and gathered in
erect bunches. For its emollient and cough-relieving properties it is
indicated, for internal use, in chronic bronchitis, coughs, asthma and colds.
It also contains veronicin, a slightly bitter substance that stimulates the
appetite, promotes digestion and has a purifying effect on the blood. For
external use, instead, it is used as an anti-inflammatory and soothing agent
in the treatment of mouth and throat irritations. With its dried flowers is
prepared the excellent tea of veronica or Swiss tea, very useful in migraines
and dizziness.

COLUTEA ARBORESCENS

Family: Papilionaceae.
It is an upright shrub, up to 4 meters tall, with yellow flowers and legume
fruits, swollen like blisters, which when ripe open releasing numerous
seeds. The pods and leaves are the most used medicinal parts of this plant:
in fact they contain coluteic acid, a substance with purgative and
cholagogue properties. The bladder preparations are therefore indicated in
all cases of constipation and intestinal laziness.

PANSY

Family: Violaceae.
It is a plant that grows wild in European meadows and in many parts of the
world. It has mainly purifying properties of the skin and, both for internal
and external use, is indicated in the treatment of skin diseases such as
eczema, acne, psoriasis, scaly dermatosis and urticaria. The violet of
thought, are also attributed diuretic properties, very useful in rheumatism
and gout, and slightly laxative.

SMELLING VIOLET
Family: Violaceae.
It is a very common little plant in the bushes and under hedges. It blooms
spontaneously in spring and is used by perfumers who extract a pleasant
essence. Its flowers have, for internal use, emollient and expectorant
properties very useful in the treatment of coughs, asthma and airway
disorders. They are also diuretics and facilitate the emission of sweat. For
external use they are applied, by means of poultices and infusions, on
rashes, rashes, burns and contusions. Finally, the roots of violet have the
ability to cause vomiting, while the juice of the leaves has a purgative
effect.

MISTLETOE

Family: Lorantacee.
It is a woody, semi-parasitic plant, which emits its roots in the bark of other
trees such as apple trees, poplars, firs, pines. Its leaves are persistent,
oblong, green flowers and white berries, round and showy. It grows in the
mountainous and continental area of Portugal and during the Christmas
period it enters all the houses because, according to tradition, it drives out
demons and brings happiness and fortune. Its leaves, for internal use, are
hypotensive, antispasmodic, diuretic and fight arteriosclerosis,
hypertension, nervous crises, epilepsy, migraine, asthma, whooping cough,
chronic nephritis and menopausal disorders.
For external use they treat white leaks, neuritis and sciatica.

VINE

Family: Viotacee.
The vine is one of the most known and appreciated plants by man. It is
cultivated in all temperate countries, and its fruit, the grape, is thirst
quenching, refreshing and contains sugars and vitamins. From the grapes
are obtained wines that, when taken in small quantities, are stimulating,
invigorating, tonic and diuretic. Wine vinegar is also an excellent flavoring
and its intense smell stimulates the nervous centers and promotes the
recovery of the senses in those who have lost consciousness. The leaves of
the vine, for internal use, are indicated in the treatment of circulatory
disorders, menopause, hemorrhoids, varices, couperose and fluid retention.
For external use they are useful in the treatment of chilblains and dilated
superficial vessels.

SMELWOUNDWORTLING VIOLET

Family: Fabacee.
It is an annual herbaceous plant that grows spontaneously in dry and sunny
places, from the sea to the alpine region. Its leaves have vulnerable
properties (i.e. they promote the healing of wounds), astringent and, for
external use, are indicated in the treatment of contusions, sprains, burns,
erythema, sores, wounds and all forms of mild skin irritation.
The flowers are instead purifying, laxative, diuretic and, for internal use,
treat general intoxication, constipation and colds.

SAFFRON

Family: Iridacee.
It is a perennial herbaceous plant native to the Mediterranean and cultivated
mainly in Abruzzo. From its dry and pulverized stigmas you get the famous
yellow powder, used in cooking and endowed with exciting properties. In
fact, the best known use of this aromatic plant is the gastronomic one which
culminates in the classic risotto and fish soup. Recent studies have
recognized saffron emmenagogue properties very useful to regulate the
menstrual cycle and to alleviate painful symptoms.

GINGER

Family: Zingiberaceae.
It is a plant native to tropical Asia and is very popular as a spice. In fact,
due to its warm and pungent aroma, it enters the preparation of liqueurs,
beers, soft drinks, curries, sauces and sweets.
From a therapeutic point of view, ginger is known above all for its digestive
and carminative properties, which are capable of eliminating over-
developed gases from the intestine. For external use it has a moderate
revulsive action and is part of many anti-rheumatic preparations.

PUMPKIN

Family: Cucurbitaceae.
It is a plant native to Latin America and is cultivated in food and
ornamental varieties. It is widely used in cooking to give flavor to soups
and to prepare excellent mustards and jams. The pulp of its fruit, for
internal use, has laxative and diuretic properties; for external use it is used
to prepare beauty masks that nourish and soften the skin. But the main
therapeutic prerogative of the pumpkin is the vermifuge, especially against
the tapeworm or tapeworm. Its seeds contain an amino acid, the cucurbit,
which paralyzes the worm and causes it to detach from the intestinal wall.
 SECOND PART
DISEASES AND PRESCRIPTIONS
Skin Diseases
ACNE
It is a disease that originates in the sebaceous glands that abound on the
skin of the face and in the area between the two shoulder blades. These
secrete an excessive amount of sebum that does not find an outlet through
the pores, it accumulates forming blackheads and pustules containing pus.
Acne is treated with sulphur ointments, hepatoprotective medicines and
food diets free of fat, sugar and irritating substances such as coffee, alcohol
and chocolate. Good results also give good results for plants with purifying
properties such as burdock, nettle, lemon, violet, weed, etc..
Decoction of nettle:
Boil 40 grams of nettles in a liter of water for 10 minutes. Filter and drink
three cups a day for several weeks.
Decoction of purple of thought:
Boil for 5 minutes 50 grams of wild thinking violet flowers in a quarter liter
of water. Cool and spray this water on your face with a vaporizer every two
days.
Decoction of weed:
Pour 2 teaspoons of cut weed root into a cup of cold water. Boil for 1
minute and let it rest for 15 minutes. Drink one cup in the morning and one
in the evening for several weeks.

FURUNCLE
Furuncles are localized inflammations of the skin, which give rise to small
inflammatory swellings due to microbial pathogens. Their primitive sites
are the hair follicles. The onset of many furuncles in a given region or
throughout the body is called furunculosis. The treatment of the simple
furuncle consists in promoting its maturation through hot applications or
the administration of purifying herbal teas or antibiotics in general.
Here then is the recipe for a purifying herbal tea:
Boil 40-60 gr. of burdock roots in one liter of water for ten minutes and
drink three cups a day. After the acute phase, drink one cup a day for at
least one month.

ECZEMA
It is a skin disease, characterized by itching and the formation of blisters,
pustules and scabs. The cure consists in following a dietary milk-vegetarian
treatment, in regularizing the gastrointestinal functions as much as possible
and treating the possible consistency of diabetes, lymph, gout, arthritis. The
purifying herbal teas and local compresses also give excellent results.
Pansy - Infusion:
Pour a cup of boiling water on two teaspoons of chopped dried grass. Leave
to rest 5-10 minutes. Take one cup in the morning and evening for several
weeks.
Walnut - Tablets:
Boil for one minute 2 tablespoons of leaves in half a liter of water and leave
to rest for 20 minutes. Make wet tablets with the cooled liquid and apply
them for 1-2 hours, 3 times a day.

CHIBLAIN
They are skin alterations that develop at the extremities of the limbs and are
due to the action of cold. They generally affect individuals with poor
circulation or altered organic turnover. They manifest themselves with
initial itching, followed by redness and edema. The skin cracks, letting out a
serous liquid that gives rise to a small yellowish crust. In order to prevent
chilblains, sea and sea sand baths, iodine, iron, phosphorus, vitamins and
local applications of "yew-barrel oil" are helpful.
Preparation:
Soak 40 gr. of bearded yew leaves over moderate heat in 40 gr. of olive oil
and cook until the water vapor disappears. Filter and store in a well closed
container. Apply it with light friction every evening.

HERPES
It is a skin condition caused by a virus and generally concomitant with a
fever attack. It manifests itself with small whitish vesicles around the lips,
which when opened first let out a serosity that clumps into a yellowish
crust. This can leave a blood crust. Healing occurs within a fortnight. Of
course it is necessary to intervene at the first appearance of this eruption to
avoid the formation of new patches.
Very effective is this preparation of walnut leaves to be used in tablets:
Let macerate, for at least one hour, 60 gr. of leaves in one liter of cold
water. Bring to the boil for 2 minutes and leave to infuse for another 15
minutes apply it in tablets on the affected part.
 FEVER DISEASES
FEVER
Fever is an elevation of the normal temperature of an organism, caused by
different causes. It is usually not to be fought because it is an act of defense
of the organism, unless the temperature reaches very high degrees, harmful
to the patient on the other hand. There are plants that are very active to
drop the temperature, which, unlike antipyretic drugs, do not tire the body
and promote natural healing.
Here are now the remedies you need to know:
Willow Decoction
Boil 1 teaspoon of dry bark in a cup of water for 1 minute. Leave to rest for
15 minutes and drink one cup twice a day.
Meadowsweet Queen Infusion
Pour a cup of almost boiling water on 2 teaspoons of chopped flowers.
Allow to rest 5-10 minutes, drink a cup twice a day.

FLU
Influenza is an acute infectious disease, highly contagious especially by air.
The most common symptoms are: chills, fever, headache, inflammation of
the respiratory tract, a grumpy cough, lack of appetite and widespread pain
in the trunk and limbs. Mixtures of plants are an excellent remedy for the
treatment of all influences as they allow a gradual resolution of symptoms.
Here is a mixture that we recommend you to take: with Cinnamon, Cloves
and Santoreggia. Prepare this mixture in equal parts. Put a teaspoon in a
cup of boiling water. Let it infuse ten minutes and drink a cup 3 times a day.

RHINITIS
It is an inflammation of the nasal mucous membranes. The common cold
has the following symptoms: itchy nose, sneezing, emission of citrine fluid
which then becomes serum-mucosal, pain in the frontal region. In general,
after a week the alteration ends. When the cold attacks, after a hot bath, it
is useful to drink 2 cups of elderflower infusion or 2 glasses of diluted
elderberry juice very hot, in small sips.
Infused:
Pour a cup of boiling water over 2 teaspoons of fresh or dried flowers and
leave to rest for 10 minutes. Drink a hot cup 2 times a day.
Juice:
Boil the fresh fruits in water for 2-3 min., then squeeze the juice and bring it
to the boil with honey (1 part every 10 of juice). Drink a glass diluted in hot
water 2 times a day.
 BREATHING DISEASES
BRONCHIAL ASTHMA
It is an allergic disease of the respiratory system, characterized by severe
respiratory difficulty due to contraction of bronchioles and clogging of the
same due to mucous hypersecretion. The plants recommended for the
treatment of this disease must be sedative of the bronchi and nervous system
because asthmatics are often anxious.
So take 60 gr. of eucalyptus leaves, 45 of juniper, 30 of sage, 15 of valerian,
45 of mullein flowers, 30 of hyssop and 30 of marrubio. Mix everything
and pour 2 teaspoons of this mixture into a cup of boiling water. Let it rest
for 20 minutes and drink this lukewarm mixture twice a day.
You can also prepare an infusion of serpillus as it is also an effective airway
sedative.
Pour 2 gr. of flowery snake tops in 100 ml. of water. Drink regularly three
cups a day sweetened with honey.

ACUTE BRONCHITIS
It is a form of inflammation of the mucous membrane of the bronchi.
Bronchitis can be divided into acute and chronic. The former are short-
lived, usually occur due to a cold and manifest themselves with coughing
and infection symptoms such as fever.
Acute bronchitis can be treated with eucalyptus syrup:
Pour 10 gr. of eucalyptus leaves, 20 gr. of flowers and mallow leaves, 10 gr.
of spring flowers and 10 gr. of sage leaves in one liter of water. Boil for a
minute and let the mixture rest for two or three days. Filter everything and
add 1 Kg. of brown sugar.
Drink 3 tablespoons a day.
An excellent remedy is also the infusion of violet of thought:
Pour a cup of boiling water over 2 teaspoons of leaves and fresh or dried
flowers. Leave to rest for 10 minutes and sweeten with honey. Drink two
hot cups per day.
Chronic bronchitis, on the other hand, are caused by chronic pulmonary or
circulatory diseases. They can arise as a consequence of repeated attacks of
acute bronchitis or because of the work done: inhalation of dust (millers,
turners) or sharp changes in temperature (bakers, stokers). Stubborn
smokers also suffer from this disease, but the most serious forms are those
resulting from cardiovascular diseases such as enlarged heart, nephritis,
emphysema and pulmonary tuberculosis.
For the treatment we recommend a controlled hygienic regime, stay in
marine environments and antibiotics for aerosol, but also plants have a
valuable role for their purifying and draining bronchi.
Decoction:
Mix in equal parts primrose root, butterfly flowers and aniseed seeds. Pour
two teaspoons of this mixture into a cup of cold water and bring to a boil.
Let it rest for 15-20 minutes and drink a hot cup sweetened with honey 3
times a day.

PULMONARY EMPHYSEMA
It is a disease that occurs as a result of chronic bronchitis, whooping cough,
pleurisy, asthma, mechanical strain (wind instrument players, glass
blowers). In the mildest forms it manifests itself with occasional breathing
difficulties while in the most severe forms this difficulty is continuous and
accompanied by cardiac arrhythmia. It is necessary to avoid any physical
effort, the use of tobacco, staying in cold and humid places, it is also useful
to practice moderate respiratory gymnastics and consume light meals.
You can still benefit from the plants by drinking the infusion we recommend:
Pour one liter of boiling water on 10 gr. of dried poppy flowers. Keep in
infusion for 5 minutes and drink three cups a day.

PERTOSE
It is an infectious, acute and contagious disease localized to the first
respiratory tract and characterized by spasmodic cough and emission of
slimy mucus. Whooping cough is widespread in winter and spring, and is
most common in children between 2 and 5 years of age. The convulsive
period lasts from 3 to 6 weeks and it is advisable to take the patient
outdoors because the dry air in closed rooms facilitates the onset of the
cough. Herbal cures include thyme and chestnut infusions and violet flower
syrup.
Thyme infusion:
Pour a cup of boiling water on two teaspoons of leaves and let it rest
indoors for 10 min., drink 3 hot cups per day.
Chestnut infusion:
Pour a cup of boiling water on two teaspoons of dried leaves and let it rest
for 15 min., drink a hot cup, 3 times a day.
Violet syrup:
This syrup, besides being very effective, children like it for its good taste:
pour 1 liter of boiling water over 150 gr. of fresh violet petals. Cover, let
macerate for 12 hours and filter, taking care to squeeze all the juice. Add to
the liquid a quantity of honey equal to double its weight and let it thicken in
a bain-marie. Store in a tightly closed container and add up to a maximum
of 6 teaspoons per day.

COLD
It is an inflammation of the nasal mucous membranes and presents with the
following symptoms: itchy nose, sneezing, emission of citrine fluid which
then becomes serum-mucosal, pain in the frontal region. Generally within a
week the alteration ends, unless it is a symptomatic form of another general
disease. But there are very simple natural remedies to solve colds without
the need for medication.
Here are some of them:
Elderflower infusion:
Pour a cup of boiling water over 2 teaspoons of fresh or dried flowers. Let it
rest for ten minutes and drink a hot cup 2 times a day.
Decoction of dog rose:
Put 2 teaspoons of chopped dried fruit in 1/2 liter of cold water. Boil for 10
minutes and drink two cups a day.
Meadow queen infusion (also helps to reduce fever):
Pour a cup of boiling water on two teaspoons of this plant's flowers. Let it
rest for 10 minutes and drink the infusion obtained 2 times a day.

COUGH
It is a violent inspiration that has the function of expelling foreign bodies or
substances that have formed in the airways. It is common to distinguish dry
cough from wet cough; in the former the secretion is missing or scarce, in
the latter it is fluid and is expelled. The dry cough is usually a nervous
cough that is not due to causes that reside in the respiratory tree but only to
a nervous fact. So to treat it is necessary to take some soothing herbal teas
based on poppy or a wild marshmallow syrup.
Here are the doses for the preparation:
gr. 5 of poppy flowers - gr. 15 of serpillus.
Put everything in 100 gr. of boiling water and let it infuse for ten minutes.
Sweeten with honey and take two tablespoons of it every hour.
A mixed infusion is instead what is needed to mitigate wet coughs:
gr. 20 of butterfly flowers
gr. 15 of primrose flowers with the chalice gr. 15 of flowers and mauve
leaves
gr. 15 of plantain leaves gr. 15 of licorice
gr. 10 of mullein
gr. 10 of carcadè (to give the recipe a more pleasant taste).
Pour a cup of boiling water over a spoonful of this herbal mixture and let it
rest for 8 hours at room temperature. Heat, filter and sweeten the infusion
with honey. Drink one cup twice a day.

TUBERCULOSIS
It is a disease caused by a specific microorganism, the koch bacillus. This
disease requires very serious medical treatment and we recommend the use
of plants only as a compliment of medical treatment. The most suitable
plant is the asperella which has a remineralizing action and allows the
consolidation of lung tissue.
It is important to drink at least one cup of asperella infusion daily to see its
beneficial effects. Asperella (or horsetail or horsetail)
Soak gr. 40 of asperella in one liter of water for at least three hours. Then
gently boil the liquid for 25 min., leave in infusion for another 10 minutes
and drink three cups a day.
 DISEASES OF THE BONES AND
JOINTS
URIC ACID
Excess uric acid in the blood causes joint pain and arterial degeneration. It
is treated with a diet based on onion and all herbs with purifying and
diuretic properties.
An excellent remedy is to drink two glasses a day of a drink obtained by
letting macerate 30 grams of raw onion in a liter of white wine for a few
days. Equally effective is the decoction of elderberry prepared by boiling 75
gr. of rind in a liter of water for 20 minutes.

ARTHROSIS
It is a widespread disease and consists of degeneration of bones and
cartilage. This results in pain, stiffness, deformities and swelling. It is
necessary to rest, avoid the cold, do not overdo the diet, reduce tobacco and
coffee and limit the use of alcohol.
In addition, plants such as blackcurrant, which, in addition to being very
rich in vitamin C, stimulates the body to produce a natural cortisone that
performs a very effective anti-inflammatory activity:
Put 50 gr. of blackcurrant leaves in one liter of cold water and let it
macerate overnight. Then bring to a boil and leave to infuse for ten
minutes.
Filter and drink three cups a day.

GOUT
Gout is a disease caused by an excess of uric acid in the blood. It is
predicted with local pain in the joints, especially in the toes, accompanied
by often high fever. Afterwards, the most affected joints become stiff and
deformed. The tendency to gout is transmitted from father to son and is
exacerbated by eating disorders, excessive eating and a sedentary lifestyle.
For the purpose of treatment, it is therefore necessary to follow a
vegetarian diet and do a lot of exercise in the open air. In addition, spinach,
tea, coffee, cold cuts, mushrooms, mushrooms, cocoa and fish should be
abolished because they contain certain substances that transform into uric
acid in the organic metabolism.
The gouty should finally drink plenty of water and lemon, iodine mineral
water and anti gouty herbal teas such as the following:
A)         In two liters of water boil for 30 minutes 200 gr. of ash leaves, 150
gr. of elder peel and 20 gr. of soap root. Filter and drink in a dose of three
cups per day.
B)        Boil for 2 minutes gr. 40 of birch leaves in one liter of water. Remove
from the heat, let it cool and add a grip of bicarbonate of soda. Keep in
infusion for a few hours and drink four cups a day between meals.

RICKETS
It is a disease characterized by insufficient bone development and
calcification due to calcium, phosphorus and vitamin D deficiencies.
Very useful are therefore the diets based on orange, lemon and tomato
which are rich in vitamin and promote the assimilation of minerals thus
preventing the onset of rickets.
Finally, the horsetail or horsetail preparations are effective, recommended
also for elderly people with bone decalcification:
Macerate gr. 50 of asperella (or mare tail) in one liter of cold water for four
hours. Then boil over low heat for 30 minutes and let it rest in infusion for
another 10. Filter and drink three cups per day.

ACUTE JOINT RHEUMATISM

This disease often begins with febrile episodes in the first airways, and after
an interval of several days of apparent healing, joint pain begins, located in
the parts most exposed to cold, which can lead to complications in the
lungs, kidneys and heart. The treatment is essentially medical but for the
rheumatism patient it will be good to stay as much as possible in hot places
and especially away from humidity. The diet will be based on eggs, broths,
milk, mineral waters and herbal teas with anti- rheumatic virtues such as
meadow queen and juniper.
1)        Infusion:
Pour one liter of hot water on 50 grams of flowery meadow queen tops.
Leave to infuse for ten minutes and drink three cups a day.
2)        Infusion:
Pour a cup of boiling water on a teaspoon of lightly crushed juniper berries.
Leave to rest indoors for 20 minutes and drink one cup in the morning and
one in the evening.
 MOUTH AND TEETH DISEASES
AFTE
These are lesions that affect the mucous membrane in the form of small
round, white or yellowish patches. They are usually caused by indigestion,
dysfunction of the stomach, liver and intestine. The disease lasts about 15
days, however, there are organisms that have a hereditary predisposition to
this kind of manifestation. The blueberry tincture, to be used for brushing
the oral cavity, is an excellent remedy for the treatment of mouth ulcers.
Dyeing:
gr. 100 of dried blueberry berries; gr. 500 of brandy.
Crush the berries and let them macerate in the brandy for 15 days, stirring
occasionally. Filter and use this dye in local applications with a stick
wrapped in absorbent cotton.
Useful are also the gargles made with a mixture of gr. 300 of distilled water,
gr. 140 of alcohol at 90 degrees, gr. 20 of eucalyptus dye and gr. 2 of
menthol.

DENTAL CARIES
It is a widespread disease that affects mankind at all ages, even in the early
years of life. In order to prevent caries, it is first of all necessary to observe
proper oral hygiene, which consists of brushing teeth 3 times a day and
ingesting a small amount of sweets. In addition, at the first suspicion of
caries, you should run to the dentist without any hesitation.
Usually caries is accompanied by acute toothache, in this case you can try
to relieve the pain with a decoction of cloves that has an anesthetizing
effect, pending medical treatment.
Decoction:
Boil 5 cloves in a cup of water for 10 minutes.
Let it cool and use it to rinse your mouth. You can also apply the carnation
directly to the sore tooth and keep it crushed for as long as possible. To
prevent caries, it is also advisable to chew fresh sage leaves from time to
time.

GINGIVITIS
Inflammation of the gums is caused by infectious diseases, intoxication or
poor oral hygiene. It manifests itself with redness, swelling and small
bleedings and can be treated with herbs that have the property of
strengthening the gums such as tormentil.
Decoction:
gr. 50 of crushed tormentil rhizome; one liter of cold water. Soak the
rhizome of tormentil in cold water for 15-20 minutes.
Heat over low heat and boil for 5-10 minutes. Leave to infuse for 10 more
minutes and use this decoction to rinse your mouth morning and evening. A
good soothing treatment that gives relief to the gums is instead obtained by
boiling in a liter of water for 10 minutes gr. 100 of rose leaves. Use this
decoction to make frequent mouth rinses.
 AFFECTIONS OF THE THROAT
AND NOSE
ANGINA
It is an inflammatory process located in the bottom of the throat and
manifests itself with fever, swallowing pain and headache. It can be cured
with lemon juice gargles and an excellent herbal tea prepared in this way:
One liter of watergr. 50 of mauve flowersgr. 30 of sage leaves
Boil the mauve flowers and sage leaves in a liter of water for 15 minutes,
leave to rest for another 5 minutes and pour. Sweeten with a teaspoon of
honey and drink a hot cup in the morning and one in the evening. If the
fever is very high you should take a Queen of the Meadows herbal tea: put
two teaspoons of flowers in a cup of boiling water. Leave to infuse for 10
minutes and drink one cup several times a day.

SINUSITIS
It is the inflammation of the nasal septa and very often occurs as a result of
common acute colds. It can also be caused by general infections such as
influenza, typhus and pneumonia. It manifests itself with pain in the
forehead, head and, in the most severe forms, with fever and abundant
purulent secretion from the nose.
It is treated with antibiotics and suffumigias performed with chamomile,
eucalyptus, and pine:
gr. 50 of chamomile: in a bowl pour a liter of boiling water and chamomile
flowers. Cover your head with a towel and aspirate with your nose the
vapors that develop.
gr. 60 of eucalyptus: infuse the flowers and leaves of eucalyptus in one liter
of boiling water. Place yourself above the steaming container with a blanket
on your head and inhale these beneficial vapors. gr. 50 of pine: let the pine
shoots macerate in one liter of cold water for 1 hour. Then heat over low
heat and boil for a few minutes. Inhale the vapors always with the head
covered so that they do not disperse.

TABAGISM
It is a tobacco poisoning caused by too much smoking. The symptoms are:
nausea, vomiting, diarrhea, dizziness, cold sweat and tachycardia. The
therapy benefits from discontinuation of tobacco use, detoxifying treatments
and, as a complement, purifying plants such as hawthorn, oak bark and
watercress juice.
Finally, when the desire for tobacco is felt, take a teaspoon of this syrup: gr.
20 of watercressgr.
20 of chimneygr.
15 of erysimusgr.
5 of thyme
Pour it all into a liter of boiling water and leave it to infuse for four hours.
Filter and add 500 gr. of sugar.

OCULAR AFFECTIONS
Many are the diseases of this organ and for most of them you have to resort
to the doctor's care. However, there are many herbs that have the property
of strengthening vision and treating eye inflammation. Carrot and rue, for
example, make eyesight clearer, while chamomile, applied externally in
compresses, relieves eye fatigue.
In cases of conjunctivitis this mixture of plants is very effective:
gr. 10 of cornflower flowers gr. 10 of melilot flowers
gr. 10 of plantain leaves
Pour these plants in 250 gr. of boiling water and leave to infuse for 15
minutes. Filter and use the infusion obtained to make eye washes and
compresses several times a day.
If you are affected by barley do instead of local tepid baths of this infusion:
gr. 10 of chamomile
gr. 10 of basil gr. 10 of thyme
Pour a cup of boiling water over this herbal mixture and let it steep for 10
minutes. Filter and wrap morning and evening. You should also be aware
that the styees are generally the result of a cold spell but sometimes indicate
a general state of fatigue. In the latter case it will be very useful to drink
every evening for 2 weeks a herbal tea of blackcurrant leaves which, being
very rich in vitamin C, increases the body's natural defenses:
put 40 currant leaves in a liter of water and let them macerate cold for an
hour. Heat over low heat until boiling and leave to infuse for 10 minutes.
 MENSTRUAL DISORDERS
MENSES
The menstrual cycle is an almost exclusive feature of the human race, and is
related to the function of the ovaries. The menstrual flow lasts from two to
eight days (average 4-5 days); however, if it exceeds eight days it is
necessary to determine whether there is a clotting disorder or small uterine
tumors. Often menstruation is accompanied by abdominal pain, headache
and general malaise; other times it is insufficient or appears with
considerable delay, causing heaviness in the legs and swelling in the lower
abdomen. In all these cases, herbs help regulate menstrual flow and relieve
pain and spasms.
Shepherd's bag decoction (for abundant menstruation):
In a cup of cold water put two teaspoons of dried plant. Boil for 1 minute
and let it rest for another 15 minutes. Drink one cup three times a day.
Yarrow infusion (for painful menstruation):
Pour a cup of boiling water over two teaspoons of flowers. Let it rest
indoors for 10 minutes and drink a cup twice a day.
Sage infusion (for insufficient or delayed menstruation):
Poured a cup of boiling water over 10 gr. of flowery tops. Leave to infuse
for 5 minutes and drink three cups per day.

MENOPAUSE
It is the definitive cessation of menstruation and marks the exhaustion of the
woman's fertility. One of the most common symptoms that accompany it is
the appearance of hot flashes on the face that alternate with feelings of cold
and nausea. Common are also palpitations, headache, sudden changesin
mood and excesses of melancholy, all of this series of ailments most of the
time does not need treatment because it tends to wear off as the body gets
used to this change. However, plants provide valuable help in this very
delicate phase of every woman's life.
Decoction of hypericum:
Put two teaspoons of fresh or dried flowers in a cup of cold water and bring
to a boil. Let it rest for 15 minutes and drink one cup in the morning and
one in the evening for a few months.
Cardiac infusion:
Pour a cup of boiling water over a teaspoon of grass. Let it rest for 10
minutes and drink one cup in the morning and one in the evening for a few
months.
 NERVOUS DISORDERS
HEADACHE
It is the medical term for headache, which is widespread throughout the
world. There are many causes, for example, headaches due to physical
exhaustion, anemia, smoking poisoning, indigestion and, of course,
nervousness. Very important in these cases is to regularize the diet, relax as
much as possible and use the therapeutic virtues of these plants:
Valerian infusion:
pour a cup of cold water on two teaspoons of chopped root. Let it rest for 8
hours and drink a cup in the evening when necessary.
Lavender infusion:
pour a cup of boiling water on a teaspoon of flowers. Leave to rest indoors
for 10-15 minutes. Drink one cup in the morning and one in the evening
regularly for two to three weeks.
Very suitable for headaches of nervous origin is the infusion of Melissa
which is prepared by pouring a cup of boiling water on two teaspoons of
fresh or dried leaves leaving it to rest for 10 minutes. Drink a hot cup
sweetened with honey twice a day.

NERVOUS BREAKDOWN
Nervous exhaustion is a serious state of weakness and fatigue.The main
disorder of exhaustion is maladjustment, dissatisfaction and mental
suffering. To overcome this crisis it is necessary that he changes his
environment and habits, abolishes fatigue, especially intellectuals, and
adopts sedative and invigorating drugs. Effective results are also obtained
by completing this treatment with medicinal herbs such as ginseng or
lavender or aromatic calamus baths.
Ginseng powder:
Mix a pinch of powdered root in a few teaspoons of water. Take 2-3 times a
day. Lavender bath:
pour a liter of boiling water over 2 handfuls of flowers. Let it rest 20-30
minutes pour the liquid and add it to the bath water. Immerse for 10-15
minutes. This bath has a stimulating effect so you should avoid doing it in
the evening.
INSOMNIA
Sleep represents an essential need of the body fatigued by daily
occupations, both physical and mental. The lack of it therefore becomes an
abnormal phenomenon and a serious treatment to rebalance the nervous
system under the guidance of a competent doctor is necessary.
Sometimes, however, we suffer from insomnia only because of moral
concerns, excessive physical and intellectual fatigue, overexcitation due to
great joy or great pain, ingestion of convulsive substances (coffee, tea,
alcohol). In these cases the plants are able to overcome the occasional
insomnia rebel without having to resort to chemical sleeping pills.
And here are the remedies you need:
Hop infusion:
pour a cup of boiling water on a spoonful of hop inflorescences. Leave to
rest 10-15 minutes. Drink one cup in the evening.
Mixture of several active herbs:
gr. 20 of common poppy (flowers); gr. 20 of ballota (top); gr. 20 of
hawthorn (flowers); gr. 20 of asperula odorosa; gr. 20 of passiflora; gr. 20 of
linden (flowers).
Mix well, chopping leaves and stems, and put a soup spoon into a cup of
boiling water. Leave to infuse for 10 minutes and sweeten with honey.
Drink two or three cups a day of this herbal tea every other week until
normal sleep returns.

NERVOUSNESS
Technical progress has made life dynamic, whirling and excited and has
helped to make a bit of nervousness touch more or less everyone over the
course of the day.
Instead of losing your temper it would be better to drink some herbal tea
that relaxes and relaxes the nerves without causing toxic side effects. Here
are some tips:
Asperula infusion:
put a teaspoon of asperula in a cup of boiling water and leave to infuse for 5
minutes and take one cup in the morning and one in the evening.
Bitter orange infusion:
pour a cup of boiling water over 1-2 teaspoons of flowers, leaves or grated
peel. Leave to rest, covered, for 10-15 minutes. Drink a cup in the morning
and evening.
 DISORDERS OF THE HEART AND
ARTERIES
HYPERTENSION
Hypertension is an increase in blood pressure values compared to the
normal average values of subjects of the same age and sex. There are
hypertensions of cardiac or renal origin and hypertensions in which no
cause can be identified and which are called essential arterial
hypertension. In all these cases some dietary restrictions must be adopted,
including the abolition of salt. Notes are the properties of hawthorn against
hypertension. It is used in infusion:
Put a pinch of fresh or dried flowers in a cup and pour over a liter of boiling
water and let it macerate for 20 minutes. Filter through a cloth and sweeten.
Drink it warm during the day.
Mistletoe infusion is also very effective in treating high blood pressure and
should be prepared in the following way:
Pour a cup of cold water on two teaspoons of fresh or dried chopped plant
and let it rest for 8 hours. Drink one cup in the evening for a few months.
Finally, boiling three cloves of fresh garlic in a quarter of a liter of water
will produce a pleasant drink very useful in case of hypertension associated
with cholesterol.

HYPOTENSION
Hypotension is a lowering of blood pressure below the physiological
average and manifests itself with dizziness, buzzing and glare when you
abruptly change position.
Vitamin C, adrenal hormones and herbal infusions with invigorating virtues
such as gentian and rosemary are useful in such cases.
Gentian bitter:
Let macerate for 24 hours in gr. 60 of alcohol at 60 degrees, gr. 50 of dried
gentian root, gr. 25 of bitter orange bark and gr. 10 of aromatic calamus.
Then add a liter of red wine and let macerate for another 10 days. Filter and
take a small glass before meals.
Rosemary infusion:
Pour a cup of boiling water on a teaspoon of fresh or dried leaves and let it
rest for 10 minutes. Drink this infusion twice a day.

CHEST ANGINA
It is a disease whose main symptom is chest pain so distressing that it gives
the patient a painful impression of crushing.
This pain usually arises after an effort and affects the same, the left
shoulder and the last two fingers of the hand.
Usually the course of this disease is never very serious but sometimes it can
lead to complications and give rise to heart attacks or heart failure. To
prevent the attack it is necessary to rest, reduce diet, abolish tobacco and
moderate use of coffee and alcohol.
Very effective are the herbal teas of plants with antispasmodic and
vasodilator action such as hawthorn and sage.
Hawthorn infusion:
Boil for a minute a spoonful of fresh or dried hawthorn flowers in a cup of
water. Drink this infusion three times a day.
Sage infusion:
Pour a spoonful of sage leaves into a cup of boiling water. Leave to infuse
for a few minutes and drink three cups a day.

ARTERIOSCLEROSIS
Arteriosclerosis is a disease that usually affects individuals after the age of
60, but it is not uncommon for people to suffer from the age of 50 or even
40. The severity is obviously greater when the age is relatively young. It
occurs with lesions of the arteries and consequent decrease in memory and
willingness to work, depressed mood, accentuated selfishness and jealousy.
Many times arteriosclerosis also affects various organs such as the arteries
of the heart, kidneys, limbs resulting in chest angina, nephritis and
cancerous trophic lesions. This disease must be fought above all with a
dietary diet that eliminates alcohol and tobacco and replaces all animal
fats with vegetable fats. It is also necessary to eliminate excess work, get
enough sleep and exercise in the open air.
One of the most famous foods against arteriosclerosis is garlic, which gives
really good results:
Take 20 gr. of garlic cloves, clean them, mince them and let them macerate
in 200 gr. of alcohol for about twenty days. Filter and drink 20 drops in the
morning, fasting, in a glass of water. Prolong this treatment for one month.
A mistletoe treatment is also useful:
Take 40 grams of leaves and twigs and let them macerate in a liter of white
wine for ten days. Filter and drink gr. 100 per day between meals.
Also eat a lot of onion, parsley, garlic, lemon and tomato because they have
the property of elasticizing the arteries.
 DISORDERS OF THE DIGESTIVE
SYSTEM
STOMACH ACIDITY
This disturbance is due to an excessive formation of hydrochloric acid in
the stomach which consequently produces burns during digestion.
Usually it is relieved by taking sodium bicarbonate which has the
advantage of a rapid action but, after a transient relief, stimulates the
mucosa to increase the secretion of acid for which a new phase of burning
and pain occurs. Of great utility instead are the medicinal herbs such as
lemon balm, aniseed, parsley, chamomile, juniper.
Lemon balm infusion:
Pour a cup of boiling water on a coffee spoon of lemon balm leaves and
leave to infuse for 5 minutes. Slowly drink a hot cup after each meal.
An excellent remedy against stomach acidity and also to take after every
meal a pinch of parsley seeds with a little water.

AEROPHAGIA
It is a disturbance characterized by noisy eruption of air contained in the
stomach.
There is an aerophagy due to air ingested by eating, which can increase in
case of copious meals. More rarely, however, it is due to a stomach injury
(gastritis or ulcer).
The recommended herbal tea for those who suffer from aerophagy is the
following: Aniseed;
Mint; Lime tree;
Dandelion (in equal parts).
Pour a cup of boiling water over a spoonful of this mixture. Leave to infuse
for 10 minutes and drink a cup after each meal.
This herbal tea not only expels air from the digestive tract and promotes
digestion, but also has a beneficial effect on the liver.

COLITIS
It is the inflammation of a tract of the large intestine, the colon; it causes
very acute intestinal pain and alternation of constipation and diarrhea.
Very often it is caused by bacterial infections and in this case disinfectant
infusions of the intestine are useful:
Boil for 5 minutes gr. 30 of blueberries in one liter of water. Leave to infuse
for 10 minutes and drink three cups per day.
Another effective method of treatment is the infusion of rosemary: boil 30
grams of leaves in a liter of water for two minutes.
Let it cool and drink three cups a day.

DIARRHEA
It is an alteration of intestinal activity characterized by the emission of
liquid or semi-liquid faeces in one or more daily evacuations. Diarrhea can
be caused by indigestion due to excess food, damaged food, intestinal
infections. Very important in all these cases is to follow a diet based on
apples, rice and yogurt and finally drink disinfectant, healing and
astringent infusions.
Blueberry decoction:
Pour half a liter of water on 3 tablespoons of dried blueberries. Boil for 10
minutes and drink 3 glasses a day.
Decoction of tormentilla (or potentilla):
Boil for 10 minutes two teaspoons of tormentil root in a cup of water. Leave
to infuse for another 10 minutes and drink 3 cups per day.
Decoction of bramble:
Boil 100 gr. of bramble leaves in a liter of water and leave to infuse for 5
minutes. Drink four cups per day.
Blackcurrant juice:
Squeeze in fresh berry juice and drink 3 glasses a day without sugar.

DYSPEPSIA
It is a disorder that makes digestion slow and painful. It is usually caused
by poor chewing of food or difficulty in digesting certain substances
(proteins, carbohydrates). In all these cases you have to drink a mixed
infusion of lemon balm and mint which not only facilitates digestion but
also relieves stomach cramps:
Pour a cup of boiling water on a teaspoon of lemon balm leaves and a
teaspoon of mint leaves. Let it rest indoors for 15 minutes and drink two
cups a day. Finally, a very simple but equally effective remedy is to boil a
cup of water with a bay leaf for one minute. You can drink it at will.
INAPPETENCE
It is the lack of appetite and can be a consequence of infectious diseases,
vitamin deficiency, liver or intestinal obstruction, sedentary life. Therefore,
stimulating and restorative herbal teas, tasty foods and outdoor exercise are
recommended.
Tonic and stimulating aperitif:
Macerate gr. 20 of gentian roots for 10 days in a liter of white wine. Filter
and drink a small glass half an hour before meals.
Absinthe flowers aperitif:
Let macerate for 3 days gr. 20 of flowers in a liter of water. Filter and drink
a small glass half an hour before meals.
Aromatic calamus infusion:
Pour a cup of boiling water on two teaspoons of chopped calamus root. Let
it rest for 15 minutes and drink a warm cup at lunch and one at dinner half
an hour before meals.

CONSTIPATION
Sedentary life and food made from meat, cold cuts and canned meats are
the main causes of this disorder. Constipation brings many annoyances
such as headaches, intoxications, dizziness, sense of fullness, nausea and
therefore must be fought first of all with a dietary regime based on food free
of waste, such as cooked and mashed vegetables, breadsticks, eggs, jams,
ripe fruit and lean meats. It is also necessary to do some exercise in the
open air and drink some laxative herbal teas in order to wake up the lazy
intestine.
Mixed infusion:
Pour gr. 200 of boiling water over gr. 3 of rose petals, gr. 4 of plum leaves
and gr. 3 of bark. Leave to infuse for 30 minutes and drink the evening
before going to bed.
An excellent natural purgative is obtained by boiling 30 grams of chicory
roots in one liter of water for half an hour. They drink three cups a day.
Finally, the frangold tea prepared with a spoonful of dry bark left in a cup
of hot water for 12 hours is very effective. It should be taken in sips during
the day. For children, on the other hand, the best laxative is always the
licorice powder in the size of a dessert spoon diluted in a little water and
taken in the evening before going to bed. This remedy will certainly be very
welcome.

ULCER
The gastroduodenal ulcer is a very serious disease that requires careful
medical supervision. The general symptoms are heartburn and acid
swelling accompanied by the typical hunger pains that usually occur a few
hours after meals. The most frequent complications are perforation,
bleeding or the development of cancer on the lesion.
It can also heal spontaneously but in any case you must observe a special
diet based on easily digestible foods, such as: milk, starches, lean meat,
fruit and vitamins (especially vitamin C). You should also drink herbal teas
composed of herbs with healing, tissue astringent and hemostatic
properties. Absolutely forbidden are alcohol, coffee, smoking and spicy
sauces.
Decoction:
Macerate for 3 hours gr. 150 gr. of crushed roots of major consolida in one
liter of water. Drink three cups per day. This decoction has extraordinary
healing properties.
Infused:
Pour a cup of boiling water on a teaspoon of flowery marigold tops. Leave
to infuse for 10 minutes and drink 2 cups per day. This herbal tea stops
bleeding and is very useful in cases of hemorrhagic ulcer even if you have
to rely on hospital care with the utmost urgency.

INTESTINAL WORM
The tapeworm is a flat worm whose presence in the small intestine is due to
the ingestion of germs contained in raw pork and unwashed vegetables. The
general symptoms of the presence of this worm are: tormenting and
insatiable hunger, abnormal fatigue, progressive slimming, nausea and
dizziness.
So here is an excellent remedy to expel the tapeworm:
Mix 20 to 60 gr. of peeled pumpkin seed pulp with little sugar (the quantity
of seeds varies depending on the age and body weight of the subject). Take
the whole dose at once on an empty stomach. After 5 hours purge yourself
with gr. 15 of sodium sulfate dissolved in a cup of warm water.
The oxides are instead small white, filiform worms, which are expelled with
feces.
This disease manifests itself especially in children and is due to the lack of
clean hands and the ingestion of unwashed fruits and vegetables. For the
cure, fern rhizome powder is used and 10-20 gr. in 200 gr. of fasting water.
It is also good to follow this treatment with a castor oil-based purge.
 KIDNEY AND URINARY
DISORDERS
KIDNEY CALCULOSIS
The calculations are produced by precipitation and agglomeration of
dissolved substances in urine. Kidney colic is a very painful crisis that can
result in the suspension of urine production which, as we know, has the
function of expelling replacement products.
These dietary rules apply to the treatment of patients suffering from kidney
stones: little meat, little salt, many liquids. Among the latter, diuretic waters
and herbal teas with the property of increasing diuresis and promoting the
expulsion of stones play an important role.
Very useful in these cases is the decoction of gold rod so prepared:
Heat a cup of water with 2 teaspoons of chopped plant. Remove from the
heat as soon as it emits the first bubbles and let it rest for 10-15 minutes.
Drink one cup 3 times a day.

CYSTITIS
It is an inflammation of the mucosa lining the urinary bladder and can be
found in both men and women at any age. It is usually caused by the action
of bacteria entering the bladder. In these cases the urine is cloudy, contains
bacteria, leukocytes and traces of blood in hemorrhagic forms. To fight it, it
is necessary to drink herbal teas with antiseptic and purifying action.
Here are some preparations that bring considerable relief:
Ursula grape infusion:
Pour a cup of boiling water over two teaspoons of dried leaves. Let it rest
for 8 hours and drink a warm cup twice a day. It is advisable not to use it for
long periods of time.
Birch infusion:
Pour a cup of boiling water on a spoonful of fresh or dried leaves. Let it rest
for 10 minutes and drink 3 cups per day.

NEPHRITIS
It is an inflammatory process, dependent on general causes such as
infections, intoxications, which usually affect only one kidney. It manifests
itself with headaches, digestive disorders, edema and swelling of the eyelids
in the morning.
The medical treatment consists of a meat-free diet and the administration of
anti-inflammatories. Plants with diuretic, antiseptic and decongestant
properties also bring considerable benefits.
A very healthy decoction is obtained boiling for 30 minutes gr. 200 of water
with gr. 25 of oat seeds, gr. 25 of barley seeds and gr. 50 of weed rhizome.
Drink one cup every two hours.
Very suitable is also the decoction of parietaria that is obtained by boiling
for 5 minutes gr. 20 of parietaria in a liter of water. You drink two or three
cups per day.
 DISORDERS OF THE LIVER,
BLADDER AND PANCREAS
CALCULATED BILIAR
This disease is more frequent in women than in men and is characterized by
the formation of stones in the biliary bladder. The most classic symptom of
the presence of these stones is liver colic which can last from one hour to
several days.
It should be treated with hot water bags in place of pain and spasmolytic
drugs. In addition, to avoid attacks, you should follow a vegetarian diet free
of fried foods, sauces, cheese, spicy foods, alcohol and chocolate.
Finally, a very useful remedy for the elimination of small bladder stones is
the juice of fresh leaves of parietaria in the measure of 30-60 gr. per day,
taken in teaspoons.

CHOLESTEROL
The average blood cholesterol dose is around 180-200 mg per 100 cc of
blood. But, a diet rich in lipids, can increase this rate and cause a
hardening of the arteries leading to hypertension, arteritis and heart attack.
The diet therefore becomes necessary and is based on the abolition of
animal fats and the consumption of foods containing low amounts of
cholesterin such as: tomatoes, beets, celery, carrots, lettuces, potatoes,
artichokes, pears, oranges, white meat and hake.
The daily use of some plants is also very useful:
Badgerbass (roots); Angelica (whole plant); Olive tree (leaves); Fumaria
(flowery tops); All in equal parts.
Pour a dessert spoonful of this mixture into a cup of boiling water and leave
to infuse for 5 minutes. Drink it every night, before going to bed, warm and
unsweetened.
The low yewbarrel increases the secretion of bile, a very important
substance to dissolve dietary cholesterol and prevent its passage into the
bloodstream.

DIABETES
It is a disease characterized by an excessive amount of glucose in the blood.
The symptoms of diabetes are: general weakness, significant increase in
appetite and thirst, itching and skin changes. The cure is long and
meticulous and its healing can be obtained more from suitable foods than
from medicines. Diabetes sufferers will have to eat little pasta and bread,
avoid sugars and sweets, do not exaggerate with proteins (meat, eggs), limit
the use of wine and abound in vegetables and fruits.
Very indicated in the treatment of diabetes is the nettle infusion that is
prepared by infusing a handful of fresh leaves in half a liter of water. You
have to drink one cup every evening.
Equally effective are the asparagus shoots that are eaten raw, grated in
salads or in juice.

LIVER INSUFFICIENCY
The liver is an organ whose good functioning is essential for our organism.
Therefore, even the smallest dysfunction, resulting from various diseases of
infectious or degenerative nature, manifests itself with various ailments:
laborious digestion, sense of heaviness in the head during the bitter mouth
digestion in the morning, anemia. In severe liver failure you can get to liver
coma due to nerve center intoxication.
Liver failure therapy uses glucose, liver extracts, vitamins B and PP and
liver protectors. From the food point of view, alcohol, fats, especially fried
fats, cold cuts and spices will be excluded. Recommended are, instead, fruit,
milk, dairy products, lean meats and sugars in large quantities. Plants also
play an important role in purifying and protecting the liver.
Blessed thistle infusion:
Pour a cup of boiling water over a teaspoon of the entire plant. Let it rest for
15 minutes and drink a cup three times a day.
Artichoke decoction:
Boil 60 gr. of artichoke leaves in a liter of water for 2 minutes. Leave to
infuse another 5 minutes and drink two cups a day for three weeks.

JAUNDICE
Jaundice is more a symptom than a disease and must be treated after the
exact causes have been identified. It is often caused by an inflammation of
the liver and as a reaction there is a transfer of bile into the blood that turns
the skin yellow. There is a strong headache, intense itching and a sense of
prostration. You must follow a diet absolutely free of cheese, butter, fatty
meat, spices, alcohol and coffee.
You can drink chicory and parsley broths prepared in this way:
gr. 30 of chicory roots gr. 60 of parsley leaves
Boil chicory and parsley in a liter of water for two minutes. Leave to infuse
for another 5 minutes and filter. Drink it to the extent of three cups per day.
An excellent herbal tea is also obtained from agrimony: Boil 30 gr. of this
plant in a liter of water for two minutes. Filter and drink three cups a day
until healed.
 VENOUS DISORDERS
HEMORRHOIDS
They are due to dilation and leakage of the veins of the last tract of the
rectum. They are favored by chronic constipation, sedentary life, excessive
introduction of food and drink and obesity. The treatment consists in
regulating the diet by avoiding eating too much and discarding foods that
produce inflammation such as cold cuts, spicy condiments and alcoholic
beverages. You can also relieve the pain caused by this disorder with
ointments and ointments to be applied locally.
An excellent remedy for inflamed hemorrhoids are chamomile fumigations
to be repeated several times a day:
Put 2 handfuls of chamomile flowers in a bidet and pour 3 liters of boiling
water on top. Sit on the steam and cover with a towel. Let the chamomile
vapors take effect for ten minutes.
For bleeding hemorrhoids, a witches' hazelnut decoction must be prepared
instead:
Boil a teaspoon of bark or leaves in a cup of water for 3 minutes. Let it rest
for 10 minutes and drink one cup in the morning and one in the evening.
Remember, however, that internal hemorrhoids usually require removal,
especially when they are the cause of unbearable local disorders and
repeated bleeding.

PHLEBITIS
It is the inflammation of one or more veins that can give rise to a
pulmonary embolism. It manifests itself with pain and functional impotence
of the affected limb, fever and swelling of the diseased area. To treat
phlebitis, absolute bed rest for a month or more, depending on the severity
of the case, and the administration of anticoagulants to eliminate lumps
that obstruct the veins is necessary. It is also important to eat a lot of lemon
to thin the blood to make lukewarm compresses with linseed prepared in the
following way:
Boil 50 grams of linseed in three liters of water for 20 minutes. Let it cool
down and use this mixture to make compresses on sick areas.
Very effective is also the calendula decoction that is prepared by boiling for
5 minutes gr. 20 of this plant in half a liter of water. This decoction can be
drunk in the dose of two cups per day or it should be applied externally in
the form of compresses.

VARICES OF THE LOWER LIMBS

Varicose veins are venous dilations that occur most frequently at an age
between twenty and forty- five years. They are favored by standing for a
long time, standing still in the same position, chronic constipation,
pregnancy and clothing that tighten the lower limbs. Significant benefits in
the treatment of varicose veins are therefore obtained by avoiding standing,
observing periods of rest with the lower limbs raised above the trunk and
wearing various types of elastic stockings.
Good results are also obtained by massaging the legs from bottom to top
with the following preparation:
Creeping ivy: 2 handfuls; Parsley: 1 handful.
Let everything macerate in one liter of boiling water for 48 hours. Filter and
store in a glass container.
An excellent remedy is rue infusion:
Pour a cup of boiling water over a teaspoon of grass and let it rest for 15
minutes. Drink one cup 3 times a day, for several weeks.
 TRAUMATIC AFFECTIONS
1ST DEGREE BURNS
The symptomatology of burns depends not only on the degree but also on
the extent. In fact, sometimes an extensive 1st degree burn can be more
dangerous than a localized third degree burn. However, in principle in 2nd
and 3rd degree burns the therapy is very complex and should be entrusted
to hospital care. In the 1st degree burns, however, there is only a reddening
of the skin that can be easily treated with marshmallow or quince
compresses and liniment such as St. John's wort oil.
Altea:
Pour half a liter of cold water on 2 tablespoons of leaves or chopped root.
Let it rest for 8 hours and make frequent packs.
Quince:
Pour half a liter of cold water on two tablespoons of seeds and let it rest for
10 hours. Collect the burr left by the seeds, put it on a linen cloth and apply
it to the burns several times a day.
Hypericum:
In a well closed container put 500 gr. of fresh flowers and a liter of olive
oil. Expose it to the sun and let it macerate for 8 weeks, taking care to shake
it from time to time. After this time the oil will take on a beautiful dark red
color or can be applied on burns, sprains and all skin irritations.

CONTUSIONS
Contusions are tissue injuries due to violent trauma. They manifest
themselves with swelling, redness and pain of the contused parts that, due
to the rupture of the small veins, take on a color ranging from red to purple.
In the external contusions you can rub the reddened part with water and
vinegar and you can make arnica dye packs in the size of a soup spoon
diluted in a quarter of a liter of water.
Arnica dye:
Pour half a liter of 70% alcohol on a handful of freshly picked arnica
flowers. Hermetically seal in a transparent glass container and leave to
macerate in the sun for a week. Filter before use.
WOUNDS
Wounds are injuries that tear the skin and are caused by an external agent.
Among all the possible complications of wounds, very serious is that of
tetanic infection that easily occurs in those skin lesions smeared with dust
and soil. So the first thing to do in case of wound is washing and
disinfection to prevent infection. In very slight stab wounds it will be
enough to disinfect with alcohol or hydrogen peroxide while in larger
wounds it will be necessary to stop the bleeding and wash the part with a
solution of iodine tincture (one teaspoon in half a liter of water).
Very useful in cases of minor wounds are the herbs that have healing and
disinfectant action such as yarrow, whose pounded leaves can be applied
directly on the affected part.
Excellent is the marigold ointment:
Mix 30 gr. of Vaseline with 6 gr. of juice obtained from freshly picked
calendula flowers. Apply this ointment several times a day on the wound.

SORROWS
Wounds are different from wounds because of their low tendency to heal
and therefore to heal.
They can be caused by physical or chemical agents, failure to spray blood
or microbes. They are cured with local lukewarm herbal compresses with
vulnerable virtues such as consolidates and garlic and are disinfected with
hydrogen peroxide.
It consolidates:
Let macerate for two hours gr. 50 of dry roots and pulverized in gr. 250 of
water. Then boil for 10 minutes and make packs on the parts to be treated.
This preparation drains suppurations and promotes tissue regeneration.
Garlic:
Put 20 peeled garlic cloves in a bottle of boiling water and keep it tightly
closed for about an hour. After this time, make it into local lukewarm
compresses six times a day.This preparation is very useful especially in
cases of eczematous plagues.
 WEIGHT ALTERATIONS
CELLULITE
This aesthetic-functional disorder, generally due to endocrine dysfunction,
affects almost all women from 10-20 years of age. It occurs more frequently
in fat women, but it is also present in thin women and, in both cases, it
becomes more pronounced with age. Intensive gymnastics and vigorous
massages can eliminate this disorder or at least prevent it from worsening.
But the action of plants is also very effective, especially when combined
with other therapies:
Infused:
gr. 50 of meadow queen; gr. 20 of white marrobium; gr. 30 of corn; gr. 30 of
asparagus; gr. 20 of burdock; gr. 20 of aniseed.
Infuse one soup spoon of this mixture into a cup of boiling water for 10
minutes and drink three cups a day.

OBESITY
Obesity is caused by a disproportionate increase in subcutaneous fat. It
leads to damage not only aesthetically but also to the heart, liver and blood
pressure which remains above normal values. The obese person will have to
do a lot of exercise in the open air and eliminate all the fats and flour in
their diet. Many plants can be of valid help against this disorder and among
these we remember the marrubio and the marine oak.
Herbal tea of marrubio:
Pour a cup of boiling water over a spoonful of dried flowers and leave to
infuse for 5 minutes. Drink it 3 times a day after meals.
Decoction of marine oak:
Boil 20 gr. of this plant in a liter of water for 10 minutes. Let this decoction
rest for 5 minutes more and drink 2 hot cups a day after the main meals.

EXCESSIVE THICKNESS
There are various types of thinness: the constitutional one which is due to a
particular hormonal dysfunction and can be permanent and the one caused
by insufficient nutrition or lack of appetite. There is also a defined
occasional thinness that occurs as a result of physical and intellectual
exhaustion, moral concerns and inappropriate forms of nutrition. To
prevent or cure occasional slimming, it is first of all necessary to follow a
diet based on milk, butter, honey, eggs, potatoes, meat, fish, fatty cheese and
cooked and raw fruit. In addition, a herbal tea of fennel drunk after three
meals and a plate of oatmeal in the morning will help you recover the lost
pounds.
Fennel infusion:
Pour a cup of boiling water over a spoonful of fennel seeds. Let it steep for
a few minutes and drink it hot after each meal.