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Krishna International School: General Instructions

1. The document is a physical education annual exam question paper containing 5 sections with multiple choice, very short answer, short answer and long answer questions testing knowledge of physical education, yoga, posture, disabilities and women's health. 2. The questions cover topics like common postural deformities, exercises to correct issues like flat feet, benefits of yoga for disease prevention, meaning of terms like menarche and disabilities, advantages of physical activity for children with special needs, female athlete traits and more. 3. The paper evaluates understanding of important concepts in physical education like effects of exercise on menstruation, steps of tadasana, benefits of savasana, procedures and benefits of specific yoga poses and their

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121 views

Krishna International School: General Instructions

1. The document is a physical education annual exam question paper containing 5 sections with multiple choice, very short answer, short answer and long answer questions testing knowledge of physical education, yoga, posture, disabilities and women's health. 2. The questions cover topics like common postural deformities, exercises to correct issues like flat feet, benefits of yoga for disease prevention, meaning of terms like menarche and disabilities, advantages of physical activity for children with special needs, female athlete traits and more. 3. The paper evaluates understanding of important concepts in physical education like effects of exercise on menstruation, steps of tadasana, benefits of savasana, procedures and benefits of specific yoga poses and their

Uploaded by

nandani lakhwani
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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KRISHNA INTERNATIONAL SCHOOL

Total Time: 3 Hour 11th - CBSE ANNUAL EXAM-2023


Total Marks: 80 PHYSICAL EDUCATION Date: 17/03/2023

General Instructions
1. The question paper consists of 5 sections and 37 Question.
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All questions are
compulsory.
3. Sections B consists of question 19-24 carrying 2 marks each and are very short answer types and should not
exceed 60-90 words. Attempt any 5.
4. Sections C consists of question 25-30 carrying 3 marks each and are short answer types and should not exceed
100-150 words. Attempt any 5.
5. Sections D consists of question 31-33 carrying 4 marks each.
6. Sections E consists of question 34- 37 carrying 5 marks each and are short answer types and should not exceed
200-300 words.
----------------------------------------------------------------------------------------------------------------------------------------------------------------
SECTION –A (All questions are compulsory) (18)

1. Posture is an index of:


(a) Personality (b) Health (c) Character (d) Fitness
2. One deformity may lead to the development of another, knock knees may be caused as a result of :
(a) Flat foot (b) scoliosis (c) Kyphosis (d) Lordosis
3. Which of the following is not a spinal curvature deformity?
(a) Kyphosis (b) Scoliosis (c) Lordosis (d) Flat foot
4. Scoliosis is a postural deformity related with
(a) foot (b) leg (c) vertebral column (d) hand
5. Gomukhasana and Padmasana are performed to rectify which postural deformity?
(a) Flat foot (b) scoliosis (c) Knock knees (d) Bow legs
6. Menarche is defined as the :
(a) Ending of menstrual period in women
(b) Beginning of menstrual period in women
(c) Time of pregnancy
(d) Beginning of pregnancy
7. Match the following.
Match List-I with List-II and select the correct answer from the code given below:

List – I (Muscles) List – II (Deformities)


(i) Trapezius 1. Knock Knees
(ii) Quadriceps 2. Kyphosis
(iii) Latissimus dorsi 3. Lordosis
(iv) Lateral quads 4. Scolois
Codes:
(i) (ii) (iii) (iv)
(a) 3 1 2 4
(b) 1 4 1 2
(c) 4 2 3 3
(d) 2 3 4 1
8. Which of the following asana should be performed for curing Diabetes?
(a) Dhanurasana (b) Bhujangasana (c) Pawanmuktasana (d) All of these
9. Which asana is helpful in maintaining normal blood pressure?
(a) Shavasana (b) Padmasana (c) Shalabhasana (d) Vakrasana
10. Gomukhasana, Ushtrasana and Matsyasana are helpful in curing which disease?
(a) Diabetes (b) Backapain (c) Asthama (d) Obesity
11. One of the possible causes for obesity could be:
(a) Heredity (b) Excessive eating (c) Fast metabolism (d) Both (a) & (b)
12. Deaflympics is related to:
(a) Dumb people (b) Deaf Disabled (c) Blind Disabled (d) intellectually Disabled
13. Which of the following is not a physical Disability?
(a) Injury to Spinal cord (b) Injury to neck (c) Loss of limb (d) Attention Deficit Disorder
14. World Disability day is celebrated on:
(a) 2nd April (b) 21st June (c) 29th August (d) 3rd December
15. What is the right term that should be used for children with special needs?
(a) Viklang (b) Divyang (c) Differently abled (d) All of the above
16. Which of the following is an advantage of physical activities for CWSN?
(a) Improved Physical fitness (b) Improved Mental fitness
(c) Improved Social skills (d) All the above
17. Who started Special Olympics International?
(a) Eunice Kennedy Shriver (b) John F Kennedy (c) Sir Ludwing Guttmann (d) M. Mahadev
18. Special Olympic organization holds ……......... Competitions :
(a) Local (b) National (c) Regional (d) All of the above

SECTION –B (Attempt any 5) (10)


19. What are the causes of Bulimia?
20. Suggest two exercise for correcting Flat foot.
21. State the common postural deformities.
22. Both, a and b

23. What do you mean by Hypertention?


24. Discuss any two female traits.
SECTION – C (Attempt any 5) (15)

25. Read the following case studies carefully and answer the questions given after each case study.

Meera is a sprinter who participates in various competitions. To improve her performance she does regular exercise and
training. She is preparing for the best athletic category for school sports. On the day of competition she started with her
periods. She started feeling low and demotivated. She approached her coach who convinced her that there is no harm in
performing while menstrual periods. She was told that how regular exercise can ease the discomfort of menstruation.
(i) Discuss how motivation and high spirits can win a competition.
(ii) Do you think that peak performance cannot be given during menstruation period?
(iii) Discuss how regular exercise and good diet helps during menstruation period
26. Mention the steps of Tadasana.
27. Mention the benefits of Savaasana.
28. Explain the benefits of Yoga in the prevention of diseases.
29. What is the Olymipics Oath?
30. What does the word Para olympics means?

SECTION – D (12)
31. What do you mean by Disability?
32. Brifly Explain about Deaflympics
33. Discuss the contradictions of Dhanurasanas.
OR
Discuss about Sitlipranayam.

SECTION – E (15)

35. Describe procedure, benefits and contradictions of Gaumukhasanas.


36. Discuss in detail Female Athelatr traits.
OR
Explain any five advantages of correct posture.

37. Explain in detail Bhujangasana.


OR
Define Asthma and mention the preventive mesures of it.

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