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Effects of Sleep Deprivation On Cognition

Sleep deprivation has widespread impacts on cognitive abilities that are just beginning to be recognized scientifically. While sleep deprivation clearly leads to slower response times and increased variability in performance, especially on simple attention and awareness tests, its effects on specific cognitive functions are still debated. Evidence suggests sleep deprivation particularly impacts functions relying on emotional processing networks and the prefrontal cortex, while more routine decision-making may be less affected. The extent of impairment depends on factors like declines in alertness, reliance on emotional networks, and ability of other brain areas to compensate.

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Wee-Weh Hamja
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90 views1 page

Effects of Sleep Deprivation On Cognition

Sleep deprivation has widespread impacts on cognitive abilities that are just beginning to be recognized scientifically. While sleep deprivation clearly leads to slower response times and increased variability in performance, especially on simple attention and awareness tests, its effects on specific cognitive functions are still debated. Evidence suggests sleep deprivation particularly impacts functions relying on emotional processing networks and the prefrontal cortex, while more routine decision-making may be less affected. The extent of impairment depends on factors like declines in alertness, reliance on emotional networks, and ability of other brain areas to compensate.

Uploaded by

Wee-Weh Hamja
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Effects of sleep deprivation on cognition

One early work by (William D.S Killgore, 2010) proves that sleep deprivation is
unexceptional in contemporary society, but its widespread impact on cognitive abilities is only
beginning to get recognition from a scientific point of view. There is broad consensus that sleep
deprivation leads to slower responsiveness and increased performance variability. But sleep
deprivation is at many higher levels, especially when using simple measurements of readiness,
consciousness, and surveillance. There is much less agreement on the impact of sleeplessness,
including cognitive ability, memory, perception, and executive function. At the heart of this
debate was whether sleep deprivation affects almost all cognitive abilities in the world through
diminished attention and awareness, or sleep deprivation affects certain aspects of cognition
more than others. Evidence of neuroimaging shows that the prefrontal cortex is a region of the
brain that may be particularly vulnerable to the effects of sleep deprivation, but surprisingly it is
an estimated measure of the prefrontal cortex. Functional tasks have produced inconsistent
results in sleep-deprived situations. Many convergent, rule-based thinking, decision-making,
and planning tasks are relatively unaffected by sleep deprivation, while the more creative,
divergent, and innovative aspects of cognition are affected by sleep deprivation. New evidence
suggests that some features of high levels of cognitive ability remain impaired by sleep
deprivation, despite the recovery of readiness and watchfulness by stimulating measures. Or it
suggests that it may affect certain cognitive systems beyond the effects of impaired attention
processes. Finally, the role of emotions as an important aspect of cognition has gained
increasing attention in recent years, and with it increasing evidence suggesting that sleep
deprivation may have a particular impact on the cognitive system based on emotional data.
Therefore, the extent to which sleep deprivation affects a particular cognitive process depends
on several factors. A few of its factors include a global decline in general attentiveness and
alertness, the extent to which specific cognitive functions depend on emotional processing
networks, and this mental process. The range to which you can rely on the relevant cortical
area for compensatory support.

Link: https://www.sciencedirect.com/science/article/abs/pii/B9780444537027000075#!

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