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NCM 105 - Nutrition and Diet Therapy: Activity No. 4 Meal Planning For Macronutrient Objectives

1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

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Mary Charlotte Pableo
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710 views

NCM 105 - Nutrition and Diet Therapy: Activity No. 4 Meal Planning For Macronutrient Objectives

1) The document provides a case study and instructions for preparing a 2000 kcal meal plan with reduced fat (25% less) for a client suffering from obesity. 2) A sample menu is presented for dinner, including 1 cup squash, 2 shrimp, 3 tsp oil, 3 cups rice, and 6 papaya slices meeting the macronutrient requirements of the low fat diet plan. 3) The prepared low fat meal plan is discussed as beneficial for the client's condition by satisfying nutritional needs while being low in fat.

Uploaded by

Mary Charlotte Pableo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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NCM 105 – Nutrition and Diet Therapy

Name: _Mary Charlotte Pableo__ Date:


_________________
Year and Section: _2 Bsn B______ Score:
_________________

Activity No. 4
Meal Planning for Macronutrient

Objectives:
1. To make a meal plan for individual requiring modification in carbohydrates, fats and protein
2. To discuss diet plan and its implication for certain disease condition or situation

Direction: Answer 1 situation/case only


Case 1: Calculate and prepare a diet plan for client who is underweight using 2,500 Kcal with 75%
carbohydrates allowance. Prepare a 1 sample menu plan and discuss it base on client’s needs.
Case 2: Prepare a diet plan for client who is suffering from acute kidney disease. Calculate and prepare a
low protein diet meal (10% less) using 2000 Kcal. Prepare a 1 sample menu plan and discuss it base on
client’s needs
Case 3: Prepare a diet plan for client who is suffering from obesity. Calculate and prepare a low fat diet
meal (25 % less) using 2000 Kcal. Prepare a 1 sample menu plan and discuss it base on client’s condition

Meal plan for _ client who is suffering from obesity ___


CASE 3 -  2000Kcal
        Carbohydrates (TEA)  __2000__Kcal  X  0.60  = _1200_ Kcal

        Protein             (TEA)   __2000 _Kcal  X  0.15 =  _300_ Kcal

        Fats                (TEA)  __2000__Kcal  X  0.25 = 500_ Kcal

        Carbohydrates (60%)  _1200_Kcal  /  4  = _300_ grams

        Protein             (15%)   _300_Kcal  /  4 =  _75_ grams

        Fats                  (25%)  _500_Kcal  /  9 = _55.56_ grams

Total energy allowance  = _2000_Kcal


Carbohydrates               = _  300__grams
Protein                              = _  75___grams
Fats                                            = _  _55__grams
Food No. of CHO (4) CHON FATS Energy Meal Distribution
Exchange Exchange (4) (9) Kcal
gm gm gm Breakfast Lunch Dinner Snack
Vegetable A
Vegetable B 3 9 gm 3gm - 48 Kcal 1 1 1
Fruits 3 30 gm - - 120 Kcal 1 1 1
Milk: Whole 1 12 gm 8 gm 10 gm 170 Kcal 1
           Low fat
          Skimmed
Sugar 5 25 gm - - 100 Kcal 5
Rice 9.74 224.02 19.48 - 974 Kcal 3 3.74 3
gm gm
Meat: Low fat 5.57 - 44.56 5.57 228.37 1.57 2 2
            Medium gm gm Kcal
            High fat
Fat 7.89 - - 39.45 355.05 1.89 3 3
gm Kcal
Total 35.2 300.02 75.04 55.02 1995.42 14.46 10.74 10
gm gm gm

300 - 76 = 224 ÷ 23 = 9.74


75 - 30.48 = 44.52 ÷ 8 = 5.57
55 - 15.57 = 39.43 ÷ 5 = 7.89

Prepare Meal __DINNER__


Meal Pattern Sample Menu
Meat/Fish/Poultry
Rice/Bread Ginataang kalabasa na may Hipon
Vegetables   1 cup of cooked squash ( 1 vegetable B exchange)
Fruit/Dessert   2 pieces of cooked shrimps (2 low fat meat exchange)
Soup   3 teaspoons of corn oil (3 exchange of fat)
Beverage/Drinks 3 cups of Cooked Rice (3 rice exchange)
6 slices of Papaya  (1 fruit exchange)

 Since the client is suffering from obesity, I have prepared a healthy low fat diet meal
plan. The benefits of the meal that I prepared is that it is low fat and sufficient enough
to satisfy the patient’s nutritional needs.

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