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Jelly Donut in A Mug (Mugnut) - Gemma's Bigger Bolder Baking

This document provides a recipe for a Microwave Jelly Donut, also called a Mugnut, that can be made in a mug in just 6 minutes. The recipe calls for butter, flour, egg yolk, sugar, milk, baking powder, cinnamon, and strawberry jam. The batter is mixed and the jam is added in the center before microwaving for 45 seconds. It is then topped with cinnamon sugar and enjoyed. The mugnut provides 551 calories with 28.4g of fat and 36g of sugar per serving.

Uploaded by

Metodi Gjurov
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45 views2 pages

Jelly Donut in A Mug (Mugnut) - Gemma's Bigger Bolder Baking

This document provides a recipe for a Microwave Jelly Donut, also called a Mugnut, that can be made in a mug in just 6 minutes. The recipe calls for butter, flour, egg yolk, sugar, milk, baking powder, cinnamon, and strawberry jam. The batter is mixed and the jam is added in the center before microwaving for 45 seconds. It is then topped with cinnamon sugar and enjoyed. The mugnut provides 551 calories with 28.4g of fat and 36g of sugar per serving.

Uploaded by

Metodi Gjurov
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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1/26/23, 9:27 AM Jelly Donut in a Mug (Mugnut) - Gemma’s Bigger Bolder Baking

Jelly Donut in a Mug (Mugnut)


4.72 from 447 votes

Prep Time Cook Time Total Time


5 mins 1 min 6 mins
 

Learn how to make a Microwave Jelly Donut, or Mugnut, in just minutes with my simple
recipe. This is a perfect snack or accompaniment to my other Mug Meals!

Course: Dessert
Cuisine: American
Servings: 1
Calories: 551 kcal
Author: Gemma Stafford
Print Recipe

Ingredients
2 tablespoons (1oz/30g) Butter
4 tablespoons all-purpose flour
1 Egg yolk
2 tablespoons sugar
1 tablespoon milk
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1 tablespoon Strawberry jam
Cinnamon sugar to garnish

Instructions
1. Place butter into a microwavable mug and microwave until just melted. (roughly 20 seconds)
2. Add in the remaining ingredients; mix well with a fork until just combined
3. Once the batter is mixed place the spoonful of jam down into the batter to get a jammy center
4. Microwave for 45 seconds or until it is firm on top. (Cooking time is based on my 1200W microwave so your
timing might vary) Always keep a close eye on your mug while in the microwave so it doesn’t overflow or
overcook.
5. Sprinkle some cinnamon sugar on top and enjoy straight away!

Recipe Notes
They can be mixed up in advance for an even speedier meal
Cooking time will vary depending on your microwave and the width and depth of the mug
You can replace the egg with 2 tablespoons of banana or apple sauce.
You can bake them in the oven at 350°F (180°C) for roughly 10-12 minutes. However every mug is different so I
advise checking on it after 10 and then make a call.

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1/26/23, 9:27 AM Jelly Donut in a Mug (Mugnut) - Gemma’s Bigger Bolder Baking

Nutrition Facts
Jelly Donut in a Mug (Mugnut)

Amount Per Serving (1 Mug Cake)


Calories 551 Calories from Fat 256
% Daily Value*
Fat 28.4g 44%
Saturated Fat 16.4g 103%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 8g
Cholesterol 245.1mg 82%
Sodium 444.7mg 19%
Potassium 29.3mg 1%
Carbohydrates 67.5g 23%
Fiber 1.3g 5%
Sugar 36g 40%
Protein 6.5g 13%

Vitamin A 200IU 4%
Calcium 168mg 17%
Iron 0.7mg 4%
* Percent Daily Values are based on a 2000 calorie
diet.

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