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Product Proposal

This product proposal summarizes an activity book aimed at promoting digital detox. It notes that while technology helps connectivity, it can also harm mental health by making people feel anxious, depressed, and pressured on social media. The proposed activity book contains drawing and coloring activities to provide a calming distraction from unwanted thoughts and help manage anxiety through self-expression without needing artistic skills. Its goals are to promote simple mental healthcare and allow creative exploration of feelings.

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Vanessa Estrope
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50 views4 pages

Product Proposal

This product proposal summarizes an activity book aimed at promoting digital detox. It notes that while technology helps connectivity, it can also harm mental health by making people feel anxious, depressed, and pressured on social media. The proposed activity book contains drawing and coloring activities to provide a calming distraction from unwanted thoughts and help manage anxiety through self-expression without needing artistic skills. Its goals are to promote simple mental healthcare and allow creative exploration of feelings.

Uploaded by

Vanessa Estrope
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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PRODUCT PROPOSAL 09-08-2022

ACTIVITY BOOK:
Digital Detox

PREPARED FOR : CREATED BY:

Science, Technology and Society & VANESSA ESTROPE


Mathematics in the Modern World JULIANA MICAELA TAMAYO
SIR JOHN MOSES CHUA FIONA LAUREN PETEROS
LOUIS MONTY MAGSAKAY
GED 0104

BS PSYCHI 2111-A
ACTIVITY BOOK FOR DIGITAL DETOX

Introduction
Making a new product in today's highly
competitive and fast phased world can be a
challenge for any businesses. This digital era
produces a lot of innovations especially in our
lifestyle however, it also produces high risk of
mental health problems.

Fast forward to now, we are holding virtually


unlimited information in the palms of our wildly
unqualified little hands. This book will help us
sit back, relax, focus, and most of all - be
mindful in our surroundings.

Please take a moment to go through our


proposed product to find out the value of our
collaboration for the society.

BS PSYCHI 2111-A
ACTIVITY BOOK FOR DIGITAL DETOX

Problem
Today, social media use permeates every
aspect of our life. Even though technology
helps us stay in touch and communicate with
friends and family, it has ultimately done
more harm than good to people's lives. In the
digital realm of social media, it is common to
feel anxious, depressed, pressured, and
fearful due to its availability and
transparency.

Solution
This is all great news for those wanting to relieve anxiety and stress
and lift their mood.

Drawing and coloring can distract you from the unwanted thoughts
associated with anxiety. When you want to find a way to take a break from
distressing thoughts, drawing offers a way to focus your attention on
something calming. Drawing and coloring can be a helpful tool for anyone
seeking new ways to manage anxiety symptoms. Not an artist? That's OK -
you don't need any special skills to give art therapy a try.

Sketching, coloring, and doodling provide a way to ground yourself and


get some peace from racing thoughts. The theory behind art therapy
suggests drawing, coloring, painting, and sculpting can help you tune into
and express painful or difficult feelings you have trouble putting into words.

BS PSYCHI 2111-A
ACTIVITY BOOK FOR DIGITAL DETOX

Thank you !
Our overall goals are to:

Promote mental health care Gives opportunity to explore


in simple ways. feelings through creativity.

Art is a way of survival.


- Yoko Ono

BS PSYCHI 2111-A

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