Scribd
Upload
12 views

Thoracotomy

1) The document describes various techniques for maximizing oxygen intake and expenditure during exercise to optimize performance and results. 2) It outlines high intensity interval training techniques like incorporating bursts of high exertion followed by periods of lower exertion to spur metabolic processes and force the body to use oxygen more efficiently. 3) The techniques aim to push the body to its limits to promote increased lung capacity, blood oxygenation, and training of the heart and muscles to perform under extreme conditions.

Uploaded by

Gur Kaur
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
12 views

Thoracotomy

1) The document describes various techniques for maximizing oxygen intake and expenditure during exercise to optimize performance and results. 2) It outlines high intensity interval training techniques like incorporating bursts of high exertion followed by periods of lower exertion to spur metabolic processes and force the body to use oxygen more efficiently. 3) The techniques aim to push the body to its limits to promote increased lung capacity, blood oxygenation, and training of the heart and muscles to perform under extreme conditions.

Uploaded by

Gur Kaur
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 8

-

~
1
~ ~ 0 · n
y.,,n,wU' 4 ©J-1., Tl.uJYMA)S .b,4J _t, o»v . £ ~

1= 1)
ow
J..J."' f /g
<f"=
:t»E c.lu'!.U,' i!J:;

1J
f ~,-,,ed-

r ' Pl
'1J
bi 4"J1,

'rcr
r
j1.A,D~.,, ,y<1/J..l.b lt,Cl;\-WJl

ro9' <IV.-

J-IA".,-ot;'u ~ C , U llU-< ttw ~CU( TIA,(2, . . .


u
) 1)Ao ,, c.U'Xl hi~ -& a., 'fYl~ (lL.U, .6 cLL I ff'CI ,r, el! v0-L

if& mr
It rs f'.w _:bwl~"c,
r~"'o~,
r ,
~ 6Q}, JctV.v--c\10 41oo.tlncJ (9.J..(,
I 4 CtALd, Cl! 44,,LJ.J·..ei
w,_°4-u. Q.\A_LI) tube., . i::c-U o.,_,J;,.bi9<N

~w.,L ~ ·I J , W 1) •

J lk,M.0 t,~oeA ct.9--\A ..tlA-0~ .W bQ.- +t,w_

,,~ohl~,
w.o&t- cL,wc..uU:;- ~~O\AJ _.h, c:!Jcu,&

r"°- ~e, 0
rTcuAd Fv1w u»NJ

\~Q,<.W b=-~(J
u
tiA,e,

, Lud.J '3D cx_teJ,12.~

~~Q,1>

a
+u-,lo 12-b • - l'Af-f4w ~d 13ns Pele. e,n 12_ d
\w>-t cd ('j
c,,.,M C!lM d 2. uJo =(J 1W ~,., c!..e.,,__

if° ~•,,u r-
lu.bt1, rv .Ens~ a., 2=>e_u \ed ~"' ~ G n ~ ,

Q)NV cu\
' ~ciJA-;1 bo =••
1--U!AM-<>Y-Q... cw._d "cl

u ~11 , ~~·a
~r ' r;\Abs,qOV =-
·
0
VATS-;;
,0

\LJ~A O ,
~~~-,--;
0 ,------ !. ~~Q), O

!!_, cf'1
6i0 ~T~·
-:::::=--

~ve,-¥-(U~~
5• -coo~ "-1-u. ~
8
~'
1/ 0
D .,.., C)
J; 0
\ l.l X Cl.ti O I') , ~ T"'1 'V1 e_2,
-\ho"t""CI~
- 0 c 6
~xpa ne.ro'l'V
00
ei b
y b ~c.e,yyri~e ~l"'b'r"'n~

S"' 6 CID ucr 1


n (J Cl nd 'h~ '"'a
bO po e t-h~on~""'a ·
6

1
" f'Plt> dlftbed. Poe~\ '°v-cU -nCA 0e-
3 o l9 Ff0-l ~x:brern~+e es R.oM ex_Q.>-lCJt1se_e.1> ·
qo LO~ °bx~mt+z~ R0 M e.x~c.l's~•
lt,o &::)_~'2- E::!X~c.l'e~~

,,
0
--;, I 0 ~c..uu"i'
()_., __ --~t)
n8 ~~Qb •
el

'I {) 0
() -- • - rJ:,
~x._Cl..E,1 orv Te.c..h n 6, qu..Ql:,
Q6
--rz
1ht>Y-Mic
0
expo ne.\b en, ti
Q.)(_Q}...tt).$~ •

l\ 0 J ncen+t-..re.. Sp~ rnebo(J


06 ~~•\'"'a e1-nd h~ir1~
6 f o © rV Vu¼:l~o.bl,,eo\'V

1~ Poat~Of'l~na
E> r~ ~a.
9 • ure RDrYV

lD 4E, Rom.·
no
I DJ o ;~~f
~,_ bJ k):v ~d, .
\5
l"0 -the-
0
Q.u)1) VYV

?n -\he. G?>·n-·1do y>


~
0
~ 0-l e v - ~ YV
~1' \
- 6 w..bw Te.u7
- t b.J. w IA7tA.-LK ' I

- tAYUll'v T . I

R\1V , f ccl;te>1 w 9/y- "fr 7 ~~c1 ., I


? PP-T · , rn"« c_ me., x. ~=u \"IV "f o l.u,uJ:;ro1cj veMtf 1"-IA'ow).

,,, fc.Je.e C:,P<.t'rnetPo c..sfo" ') ~lJ9.u2- c,,.,d =.n..-d-

o ./4c.tb.u--lC,LJ::ft"}';V •

l,,w- ~
-
- ~ i l
~ v - e . ¥'61:> m ~
- .tfA_o ,~t 11 e;tl 5 .

-~,eu,td~1
- A-t,0T ,r/

-r'=~· /I
_ p&1,1,"bc'~'LJ -<!i Po~ cJ, ~ml'",~
- LI&' ROM, ll\5" Rt,N'\ ·

- MW~C> ~ 9 W . t
,L
I

You might also like