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Comprehensive Female Analysis2

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Elite Fitness
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22 views

Comprehensive Female Analysis2

Uploaded by

Elite Fitness
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
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Comprehensive Female Analysis Change

Test 1 Date: Test 2 Date


Weight 280 Weight 140 -140
Age 21 Age 21
Feet Height 5 Feet Height 6
Inch Height 9 Inch Height 0
Skin fold Tricep (mm) 30 Skin fold Tricep (mm) 20 -10
Skin fold Suprailiac (mm) 30 Skin fold Suprailiac (mm) 16 -14
Skin fold Thigh (mm) 30 Skin fold Thigh (mm) 22 -8
Resting Heart Rate 70.00 Resting Heart Rate 70.00 0.00

Total Inch Height 69 Total Inch Height 72


Skin fold Total 90 Skin fold Total 58 -32

Body Density 0.9944243 Body Density 1.0370899


Body Fat % 45.36% Body Fat % 26.46% -18.91%
Body Fat Multiplier .85 Body Fat Multiplier .95
Body Mass Index (BMI) 41.43 Body Mass Index (BMI) 19.03 -22.41
Target Heart Range (THR) 160.3 Target Heart Range (THR) 160.3 0
Basil Metabolic Rate (BMR) 2337 Basil Metabolic Rate (BMR) 1306 -1031
BMR plus activity (training) 2570 BMR plus activity (training) 1436 -1134
BMI STANDARDS Extreme Obesity Class 3 Normal
Total Body Fat (lbs.) 127.01 Total Body Fat (lbs.) 37.04 -89.98
Lean Muscle Mass (lbs) 152.99 Lean Muscle Mass (lbs) 102.96 -50.02

Measurements Measurements Change


Bicep 14 1/2 Bicep 13 1/2 -1
Forearm 5 3/8 Forearm 5 1/4 - 1/8
Chest Chest 0
Shoulders Shoulders 0
Waist Waist 0
Hips Hips 0
U. Thigh U. Thigh 0
L. Thigh L. Thigh 0
Calf Calf 0

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