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Spane Scale of Positive and Negative Experience Assessment

The Scale of Positive and Negative Experience (SPANE) is a 12-item survey that measures positive and negative feelings over the past 4 weeks. Respondents indicate how often they experienced feelings like positive, negative, good, bad, pleasant, and unpleasant on a 5-point scale from very rarely/never to very often/always. The survey was developed by Diener et al. in 2009 to measure well-being through positive and negative feelings.

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Saurav Das
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215 views

Spane Scale of Positive and Negative Experience Assessment

The Scale of Positive and Negative Experience (SPANE) is a 12-item survey that measures positive and negative feelings over the past 4 weeks. Respondents indicate how often they experienced feelings like positive, negative, good, bad, pleasant, and unpleasant on a 5-point scale from very rarely/never to very often/always. The survey was developed by Diener et al. in 2009 to measure well-being through positive and negative feelings.

Uploaded by

Saurav Das
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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NovoPsych

Scale of Positive and Negative Experience (SPANE)

Instructions:
Please think about what you have been doing and experiencing during the past 4 weeks. Then report how
much you experienced each of the following feelings, using the scale below. For each item, select an option
from "Very rarely or never" to "Very often or always".

Very rarely Very often


Rarely Sometimes Often
or never or always
1 Positive 1 2 3 4 5
2 Negative 1 2 3 4 5
3 Good 1 2 3 4 5
4 Bad 1 2 3 4 5
5 Pleasant 1 2 3 4 5
6 Unpleasant 1 2 3 4 5
7 Happy 1 2 3 4 5
8 Sad 1 2 3 4 5
9 Afraid 1 2 3 4 5
10 Joyful 1 2 3 4 5
11 Angry 1 2 3 4 5
12 Contented 1 2 3 4 5

Developer Reference:
Diener, E., Wirtz, D., Tov, W., Kim-Prieto, C., Choi. D., Oishi, S., & Biswas-Diener, R. (2009). New
measures of well-being: Flourishing and positive and negative feelings. Social Indicators Research, 39,
247-266
Please visit: http://internal.psychology.illinois.edu/~ediener/SPANE.html

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