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Pathfit 3 Activity No. 1 4

This document contains an activity worksheet for a physical education class on Arnis, the Philippine martial art. The worksheet includes multiple choice questions to test the students' knowledge of equipment, techniques, history and rules of Arnis. It also includes activities where students must identify parts of the body and Arnis equipment from images, and short answer questions about how Arnis has been maintained as the national martial art and how its skills can be applied.

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Bongzkie Ramzkie
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208 views5 pages

Pathfit 3 Activity No. 1 4

This document contains an activity worksheet for a physical education class on Arnis, the Philippine martial art. The worksheet includes multiple choice questions to test the students' knowledge of equipment, techniques, history and rules of Arnis. It also includes activities where students must identify parts of the body and Arnis equipment from images, and short answer questions about how Arnis has been maintained as the national martial art and how its skills can be applied.

Uploaded by

Bongzkie Ramzkie
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

ZAMBOANGA PENINSULA POLYTECHNIC STATE UNIVERSITY


DEPARTMENT OF PHYSICAL EDUCATION
R.T. Lim Boulevard, Baliwasan, Zamboanga City

ACTIVITY 1
NAME:
YEAR AND COURSE:
SCHEDULE:
PE INSTRUCTOR:
Directions: Read and answer the following questions. Encircle the letters of the
best answers to these questions.

1. The following pieces of equipment are used in playing Arnis, EXCEPT


A. Net B. Baton C. Head Gear D. Body Armor

2. Who was considered as the first Master of Arnis in the Philippines?


A. Magellan B. Lapu-Lapu C. Andres Bonifacio D. Emilio Aguinaldo

3. What should be the striking technique if the performer needs to position


his/her stick at an eleven-o-clock position?
A. No. 10-Left Eye Poke
B. No. 11-Right Eye Poke
C. No. 1- Left Temple Strike
D. No. 2-Right Temple Strike

4. In this bow, you are standing straight with feet together, with hands holding
the stick(s) in both ends doing a head bow forward, and putting your stick in
front of your chest holding and pointing upward.
A. Courtesy Bow
B. Fighting Stance
C. Forward Stance
D. Backward Stance

5. What is the other name given to Arnis?


A. Bagto
B. Baton
C. Eskrima
D. Hampasan

6. What law was signed by President Gloria Macapagal Arroyo declaring Arnis
as the Philippine National Martial Art and Sport?
A. Republic Act 9849
B. Republic Act 9850
C. Republic Act 9851
D. Republic Act 9852

7. In this stance, you will make at least 4 steps between the feet, and both
knees should be bent slightly. The other foot must be held at 90 degrees angle.
A. Fighting Stance
B. Forward Stance
C. Courtesy Stance
D. Backward Stance
8. Jayson is playing Arnis in a tournament. He suddenly hits his opponent on
the forehead. What striking technique does he apply?
A. No. 10: Left Eye Poke
B. No. 12: Crown Strike
C. No. 1: Left Temple Strike
D. No. 2: Right Temple Strike

9. How many players can play Arnis in a game?


A. 5
B. 4
C. 3
D. 2

10. In striking this part of the body of your opponent, you must be in a fighting
position holding the stick, and it should be placed in a one o-clock with
slashing position.
A. No. 10-Left Eye Poke
B. No. 11-Right Eye Poke
C. No. 1-Left Temple Strike
D. No. 2-Right Temple Strike

11. What is the preparatory position in Arnis?


A. Courtesy Bow
B. Fighting Stance
C. Forward Stance
D. Backward Stance

12. What is known as a traditional Filipino martial art?


A. Arnis
B. Boxing
C. Wrestling
D. Poomsae Taekwondo

13. In a right knee striking position, your palm must be facing downward while
in left knee striking position and your palm must be facing
direction.
A. Upward
B. Diagonal
C. Sideward
D. Downward

14. While playing in an Arnis tournament, you hit the stomach of your
opponent. What striking technique did you use?
A. No. 12 -Crown Strike
B. No. 10 -Left Eye Poke
C. No. 11-Right Eye Poke
D. No. 5 -Abdomen Thrust

15. What is the usual length size of an Arnis stick?


A. 45 inches
B. 35 inches
C. 30 inches
D. 28 inches I
ACTIVITY 2
NAME:
YEAR AND COURSE:
SCHEDULE:
PE INSTRUCTOR:

Directions: Provided below are the pictures of equipment used in Arnis. Choose the
name of each from the list inside the box. Write your answers in your activity
notebook.
ACTIVITY 3
NAME:
YEAR AND COURSE:
SCHEDULE:
PE INSTRUCTOR:
Directions: Identify the following parts of the human body. Write you answers
on the space provided below.
ACTIVITY 4
NAME:
YEAR AND COURSE:
SCHEDULE:
PE INSTRUCTOR:

Directions: Read and understand the questions carefully. Write your answers
on the space provided below.

1. How do you think the Filipino People maintained the tradition of Arnis
and made it the country’s national sport and martial art?

2. In what real-life situations can you use the skills in Arnis?

3. What are some interesting facts about Arnis? Give at least 5 facts about
it.

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