Esparrago Randolf M.

BAT - 2

MODULE 3

Topic: Basic skills in Volleyball

PRE- TEST

1. What can you say about the different basic skills in volleyball?

Answer:
The six basic volleyball skills are passing, setting , spiking, blocking , digging and
serving. Passing is often thought of as the most important skill in volleyball. If you can’t
pass the serve, then you won’t ever put your team in a position to score a point. In
volleyball, it is essential to know the key skills that are necessary for a win.

2. What are the different basic skills applied in volleyball? Describe each.
Answer:
Serve - it is the act of putting the ball into play. This is done by the right and back player
who hits the ball with his hand or any part of the arm in order to send the ball over the
net into opponent’s court.
Pass - to receive a serve from the opposing team it must use a forearm pass or “bump”.
The legs should be bent, both hands extended forward and hands joined together to
create a flat surface for hitting the ball.
Set - it is usually the second contact that a team makes with the ball. The main goal of
setting is to put the ball in the air in such a way that it can be driven by an attack into
opponents court.
Spike - spike is also known as the attacks and usually the third contact a team makes
with the ball. The object of attacking is to handle the ball so that it lands on opponents
court with a force.
Block - it refers to the actions taken by the players standing at the net to stop or alter an
opponents attack. Dig - this is the ability to prevent the ball from touching one’s court
after a spike or attack, particularly a ball that is nearly touching the ground.
Activity 2 : Learning log
Direction : On this activity , visit this link ______ basic skills in volleyball in
youtube. Watch the video and then after watching it write a learning log. This
includes the things that you have gained from the video in relation to basic skill
in volleyball. Write your answer on the space provided below.
Criteria :
Content - 40%
Organization - 30 %
Originality - 30 %

After i watched the video about the basic skills in volleyball, i’ve learned the strategies
and techniques on how to play volleyball in order to win the game. What are the things
to do before playing and i also learned how to hold the ball, passing, and the correct
position to move properly. Because of the video i learned how to play in a proper way,
even if i am not a player or an athlete i enjoy playing it as part of my hobbies especially
during this pandemic. This recreational activity can help the body to maintain in a
healthy condition , it is not only for enjoyment but also it brings advantages to our body.
It improves health cardiovascular and muscular system , improves joint health, weight
loss and develop speed, coordination, and flexibility, It is also necessary to learned first
the basic skills before playing volleyball to avoid from injuries and other unexpected
things happen during playing this activity. It is also important to do stretching before
playing the game to reduce tensions in muscles and prepare the body for the game and
also help the volleyball player to minimize the risks of getting injured during the game. It
is important to watch some tutorial videos in order to know the proper ways and steps
before engaging an activity especially if you are a first timer or a beginner.
SELF - EVALUATION
Direction: In the activity , based on your experience you are going to recall and
write specific experience of each other basic skills you’ve applied for you to
overcome it or performed it well. Write your answer on the space provided.
Please consider in grading your output.
Answer:

After i perform the activity about the different basic skills in volleyball, i learned the
different ways and strategies to play it properly. Even if i am a beginner i apply the basic
skills and movement to do , to prevent from injuries. I learned now how to handle some
techniques in serving the ball and it helps me to gain new ideas and developed my
weaknesses in playing volleyball. I enjoy while playing this kind of activity , not only for
enjoyment but also it helps our body from staying healthy, through this kind of activity it
provides some advantages that is needed to be nutritious and strong.

POST -TEST
Direction : in order to assess your understanding in lesson, kindly fill in the chart
with information. First , what you already know about the topic, second what you
want to know more on the lesson, and lastly are the things that you’ve learned
from the inputs presented above.

What i know What i want to know What I learned

- what i know in the - what i want to know is on -what i learned in the lesson
lesson is the different how can i apply and is the importance to know
basic skills in volleyball performed properly the and apply the basic skills in
and what are the basic skills. I also want to volleyball. The proper ways
importance and learn the other skills in of playing the activity to
techniques of each volleyball and what are the prevent from injuries.
skills. strategies to play and
improved it well.