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Guide To Infant Foot Reflexology

The document discusses how gentle reflexology rubs on a baby's feet can help soothe discomfort by applying pressure to reflex points that correspond to different organs, muscles, and body parts. Certain areas of the baby's feet are associated with specific parts of the body, such as the tips of the toes being linked to teething and the head. Rubbing these points can relieve symptoms like congestion, upset stomach, or constipation. Any reflexology should only be done gently and as an addition to the pediatrician's care.

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280 views

Guide To Infant Foot Reflexology

The document discusses how gentle reflexology rubs on a baby's feet can help soothe discomfort by applying pressure to reflex points that correspond to different organs, muscles, and body parts. Certain areas of the baby's feet are associated with specific parts of the body, such as the tips of the toes being linked to teething and the head. Rubbing these points can relieve symptoms like congestion, upset stomach, or constipation. Any reflexology should only be done gently and as an addition to the pediatrician's care.

Uploaded by

agalega
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Guide To Baby Foot Reflexology

Foot reflexology is known to have very nurturing, therapeutic effects, even with adults. Because
the ligaments and muscles in babies’ feet have yet to develop fully, they tend to be far more
receptive to the gentle reflexology rubs.

When an infant cries or experiences some level of discomfort, we usually rub their hands, feet,
and tummy, without thinking. Here, we explain why these methods work so well. The idea is that
certain reflex points on the hands and feet are matched with particular organs, bones, and body
systems. Each area of the foot corresponds to different organs, muscles, and body parts — and
by gently applying pressure to these areas, you can help relieve discomfort brought on by
congestion and blockage.

Consult the chart above to get a general idea of the reflexology points, and we’ll go on to take a
look at each of the areas.

While this advice should never take the place of a pediatrician’s expert medical opinion, these
touches might make good additions to your baby’s routine.

The tips of the toes correspond to the baby’s head


and teeth. This can be especially helpful when
babies are teething.

By gently applying pressure to these little areas,


you’ll be able to soothe her when she’s crying,
throwing a tantrum, and exerting too much force on
her tiny frame.

Contract of Services (2019) // Loredana Tomasello, Licensed Massage Therapist & Birth and Postpartum Doula
Nurtured Pathways // Ph: (630) 209-1254 // Website: www.NurturedPathways.com // Email: [email protected]
The center of the toes correspond to the baby’s
sinuses.
If the baby has been sniffling nonstop, has a terribly
runny nose, or has difficulty breathing because of the
mucus, try rubbing her toes to soothe the symptoms.

However, always be sure to consult with your


pediatrician in addition to administering these
touches.

Chest congestion in babies is most likely caused by


an infection or a cold.

If left untreated, it can lead to difficulties with


breathing, eating, and sleeping.

In addition to following your pediatrician’s advice, try


soothing the baby by gently rubbing the balls of her
tiny feet — the area directly below the neck of the
toes — which correspond to the lungs.

The solar plexus is a complex network of nerves


located in the abdomen, and behind the stomach.

Sometimes, discomfort can come from this area, and


result in an upset tummy, spasms, tightness, and
trouble breathing.

Try gently applying pressure to the area that is a little


below the ball of the foot, to relieve some discomfort.

Contract of Services (2019) // Loredana Tomasello, Licensed Massage Therapist & Birth and Postpartum Doula
Nurtured Pathways // Ph: (630) 209-1254 // Website: www.NurturedPathways.com // Email: [email protected]
There’s nothing like a nice, gentle tummy rub to get
the bowels moving smoothly.

Babies, too, can experience bowel obstruction,


though the symptoms can prove to be a little
unclear.

After consulting with your pediatrician, gently rub


the center of the foot soles, which correspond with
the upper abdomen, to provide relief.

Foot massages can also relieve the baby’s


discomfort from constipation.

To stimulate the large intestine, try rubbing the


lower regions of the sole. This will be especially
great for babies who have been a little gassy.

The heel of the baby’s foot corresponds to the


pelvic region.

If you suspect your baby’s tummy and hips have


been bothering her, try applying pressure to this
region, making sure to rub lightly.

Contract of Services (2019) // Loredana Tomasello, Licensed Massage Therapist & Birth and Postpartum Doula
Nurtured Pathways // Ph: (630) 209-1254 // Website: www.NurturedPathways.com // Email: [email protected]

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