CPC3 Midterm

Individual and Dual Sports

Athletics, also called track-and-field sports or track and field, a variety of competitions in
running, walking, jumping, and throwing events. Although these contests are called track and
field (or simply track) in the United States, they are generally designated as athletics elsewhere.
This article covers the history, the organization, and the administration of the sports, the conduct
of competitions, the rules and techniques of the individual events, and some of the sports’ most
prominent athletes.

Track-and-field athletics are the oldest forms of organized sport, having developed out of the
most basic human activities—running, walking, jumping, and throwing. Athletics have become
the most truly international of sports, with nearly every country in the world engaging in some
form of competition. Most nations send teams of men and women to the quadrennial Olympic
Games and to the official World Championships of track and field. There also are several
continental and intercontinental championship meets held, including the European,
Commonwealth, African, Pan-American, and Asian.

Within the broad title of athletics come as many as two dozen distinct events. These events,
generally held outdoors, make up a meet. The outdoor running events are held on a 400-metre or
440-yard oval track, and field events (jumping and throwing) are held either inside the track’s
perimeter or in adjacent areas.

In many parts of the world, notably the United States, Canada, and Europe, the sport moves
indoors during the winter; because of limited space, some events are modified and several are
eliminated altogether.

Also within the general scope of track-and-field athletics come separate but related competitions
that are not contested on the track. Cross-country running competition is carried out on various
types of countryside and parkland. Marathons and races of other long distances are run on roads,
and the long-distance race walks are contested on measured road courses. The rules followed by
all organized competitions are established and enforced by the International Association of
Athletics Federations (IAAF) and its member body from each nation. The IAAF also ratifies all
world records.

History

Origin and early development

There is little in the way of definitive records of athletics’ early days as organized sport.
Egyptian and Asian civilizations are known to have encouraged athletics many centuries before
the Christian era. Perhaps as early as 1829 BC, Ireland was the scene of the Lugnasad festival’s
Tailteann Games, involving various forms of track-and-field activity. The Olympic Games
of Greece, traditionally dated from 776 BC, continued through 11 centuries before ending
about AD 393. These ancient Olympics were strictly male affairs, as to both participants and
spectators. Greek women were reputed to have formed their own Heraea Games, which, like the
Olympics, were held every four years.

Athletics as practiced today was born and grew to maturity in England. The first mention of the
sport in England was recorded in 1154, when practice fields were first established in London.
The sport was banned by King Edward III in the 1300s but revived a century later by Henry VIII,
reputed to be an accomplished hammer thrower.

Modern development

The development of the modern sport, however, has come only since the early 19th century.
Organized amateur footraces were held in England as early as 1825, but it was from 1860 that
athletics enjoyed its biggest surge to that date. In 1861 the West London Rowing Club organized
the first meet open to all amateurs, and in 1866 the Amateur Athletic Club (AAC) was founded
and conducted the first English championships. The emphasis in all these meets was on
competition for “gentlemen amateurs” who received no financial compensation. In 1880 the
AAC yielded governing power to the Amateur Athletic Association (AAA).

The first meet in North America was held near Toronto in 1839, but it was the New York
Athletic Club, formed in the 1860s, that placed the sport on a solid footing in the United States.
The club held the world’s first indoor meet and helped promote the formation in 1879 of
the National Association of Amateur Athletes of America (NAAAA) to conduct national
championships. Nine years later the Amateur Athletic Union (AAU) took over as national
governing body, amid reports that the NAAAA was lax in enforcing amateurism.

Athletics was well established in many countries by the late 1800s, but not until the revival of the
Olympic Games in 1896 did the sport become truly international. Although begun modestly, the
Olympics provided the inspiration and standardizing influence that was to spread interest in
athletics worldwide. In 1912 the International Amateur Athletic Federation (IAAF) was founded,
and by the time that organization celebrated its 75th anniversary in 1987 it had more than 170
national members. Its rules applied only to men’s competition until 1936, when the IAAF also
became the governing body of women’s athletics.

Major international competitions before World War II included the Olympics, the British Empire
Games, and the European Championships, but after the war athletics experienced its greatest
period of growth, taking root especially in the developing countries. By the 1950s world-class
athletes from African, Asian, and Latin American nations were enjoying great success at
international meets.

Organization and tournaments

Top-level competition in athletics is still restricted to the amateur athlete, although the definition
of “amateur” continues to evolve. The IAAF over time has reduced its definition of an amateur
athlete to the simplest possible terms: “An amateur is one who abides by the eligibility rules of
the IAAF” is the complete rule, allowing for change whenever the federation alters any of its
other rules.
Until the 1980s the IAAF attempted to keep its athletes from benefiting financially from the
sport. This was always a struggle, however, as star athletes and eager meet promoters managed
to circumvent the rules. So did entire nations: eastern European countries provided government
aid to athletes, other countries encouraged military personnel to concentrate on track-and-field
training, and U.S. athletes received college scholarships in return for their skills.

Financial aid was made acceptable in the 1980s through the use of trust funds. Athletes were
permitted to accept payment for appearing in competition, for performing well, for appearing in
television commercials, or for other sport-related activities. The money was placed in trust;
training expenses could be charged to the fund, with the remaining funds, if any, going to the
athlete on retirement from competition. Some athletes were reported to have made several
hundred thousand dollars a year under the new system.

The primary functions of the IAAF are to maintain a set of rules that are uniform throughout the
world, to approve world records for outdoor and indoor competition, and to promote
international athletics. While continuing to administer athletics competition in the Olympic
Games, the IAAF began its own quadrennial World Championships in 1983, established World
Cup competitions, and established walking, cross-country, marathon and other road races, indoor
track and field, and junior competitions.

Each IAAF member nation has its own set of rules and maintains its own set of records in line
with international guidelines. The amateur athletic federations of individual countries conduct
their own national championships.

In the United States, for example, The Athletic Congress (TAC) alone has the power to select
international teams (except for the Olympic team, which is under the jurisdiction of the United
States Olympic Committee), to establish rules, and to accept or reject records. It also conducts
the national championships and other competitions. Meets in which participation is restricted to
college or university athletes usually are governed by the rules of the National Collegiate
Athletic Association (NCAA), National Association of Intercollegiate Athletics (NAIA), or one
of two junior (two-year) college groups. Most secondary schools in the United States come under
the aegis of the National Federation of State High School Athletic Associations.

The details of the conduct of athletics competitions vary with the location and the level and type
of meet. To a great degree the basic sport has been standardized by the rules of the IAAF.
Outdoor track events take place on the 400-metre (about 440-yard) oval running track. Track
compositions differ greatly. Once almost all tracks were of natural materials (dirt, clay, cinders,
and crushed brick being the most common), but all major competition tracks now are made of
synthetic materials. The synthetic track provides more consistent and faster footing in all weather
conditions. Field event performers also benefit from improved footing; jumpers and javelin
throwers perform on the same materials used for synthetic tracks, while the throwers of the shot,
discus, and hammer work in circles made of concrete.

Indoor track meets adapt themselves to widely varying and often limiting conditions. Tracks
range in size generally from 150 to 200 metres or 160 to 220 yards and have synthetic surfaces
over wood. Some tracks have banked curves, others are unbanked. Cross-country running
utilizes any terrain that is available—parks, golf courses, farmland. The prescribed IAAF
distance in international races for men is approximately 12,000 metres (7.5 miles) and for
women 4,000 metres (2.5 miles). Road events include walking, marathon, and other road runs of
widely varying distances.

Meets

Equipment

Every event has items of equipment that are essential to the conduct of the event. All athletes, for
example, require shoes that give traction and protection with minimum weight. Other items of
equipment include the starting blocks used by sprinters and hurdlers, hurdles, vaulting poles, and
the implements employed in the various throwing events.

Timing and measurements

Exacting timing and measurement of performances are a vital part of athletics, not only to
determine winners at the meet in question but also to provide marks that can be compared for
record purposes. Fully automatic timing, using photography, is required for world records and all
major competitions. Timing, once done in fifths of a second and then in tenths, now is done in
hundredths of a second. By rule, an aiding wind of more than 2 metres per second (4.473 miles
per hour) nullifies a record time in distances up to 200 metres. Metric measurements are required
for both track and field events, even in the United States. The only English-measure distance that
remains popular is the one-mile run. With the 1987 inauguration of the World Indoor
Championships, the IAAF began accepting indoor records.

Presentation

Athletics meets differ greatly in presentation. The typical school, university, or club meet is of
one-day duration. Conference meets generally last two days, while national championships
require three to four days to accommodate large numbers of athletes. The Olympic Games and
World Championships are scheduled for eight days of athletics competition.

All track events begin with the firing of a gun. In races of one lap or less the runners remain in
their marked lanes for the entire distance. In longer events the runners may ignore the lane
markers and run as close to the inside edge of the track as is prudent. The runner whose torso
reaches the winning line first is the winner.

Field events have two types of qualifying competitions. In the smaller meets all participants are
allowed three attempts, with the top six to nine athletes getting three more. In the larger meets
there is a qualifying round from which about 12 athletes advance to the finals, at which stage the
remaining competition proceeds in the same manner as in the smaller meets. The exceptions in
field event competition are the vertical jumps—the high jump and pole vault. Jumpers are given
three tries at each height; three consecutive misses cause elimination.
Although athletics is basically an individual sport, team scoring is sometimes important. Dual
meets are always scored, but there are no official scores for multi-team international meets, such
as the Olympic Games. Conference and national meets among universities also are scored
officially. The points allotted to individual events and places vary from meet to meet. A national
competition may award 10 points for first place, 8 for second, and so on. Similarly, an
international dual meet awards 5 points for first place, 3 for second, 2 for third, and 1 for fourth.
The team with the highest point total wins the meet. Cross-country meets always are scored, with
the winner getting 1 point, second place 2 points, etc., the low score winning.

Runners have a chance to compete year-round. The indoor season lasts from January through
March; the outdoor competition lasts until June for schools and colleges, with the higher-level
individual competitors participating in track through September. In the United States autumn is
given over to cross-country running. International cross-country is held in winter.

Conflicts and controversies

Athletics, occupying centre stage at all international games, generates its share of conflicts. Until
the IAAF’s trust-fund system there was continual concern about athletes earning money by
violating rules. From about 1970 the question of drug usage has been a major issue. Athletes are
forbidden to use a number of drugs that are said to improve performance. Testing for such use is
required at the major meets, and, while the great majority of athletes tested are found to be free
of banned drugs, each year a small number of athletes are found guilty of violating the drug rule
and are suspended from competition, usually for 18 months. Most frequently the violators have
used anabolic steroids in an attempt to increase muscle size and strength.

Events

As many as 25 events may make up a men’s meet; women compete in a few less. The men’s
track events at championship meets generally include the 100-, 200-, 400-, 800-, 1,500-, 5,000-,
and 10,000-metre runs; the 3,000-metre steeplechase; the 110- and 400-metre hurdles; and the
400- and 1,500-metre relays. The field events usually include the high jump, pole vault, long
jump, triple jump, shot put, discus throw, hammer throw, and javelin throw. The decathlon,
combining 10 track-and-field events, is also featured. Women run much the same schedule, with
a 100-metre hurdles event instead of 110 metres. They compete in the heptathlon (seven events)
rather than the decathlon. Women walk up to 20,000 metres and men up to 50,000 metres.

Jumping

Men and women compete in four jumping events: the high jump, long jump, triple jump, and
pole vault.

The high jump

There is one basic rule for high jumping: the jumper must leave the ground from one foot, not
two. The object is to clear a thin bar perched atop two standards, and the jumper remains in the
competition as long as he does not have three consecutive misses. Jumpers may enter the
competition at any height above the minimum height and are allowed to pass any height as the
bar is raised to new levels. Inflated or foam-rubber landing pits have replaced dirt and sawdust
pits. The modern pits are of value because jumpers often land on the back of the shoulders and
neck.

Jumping styles evolved in the 20th century with techniques called the scissors, eastern cut-off,
western roll, and straddle (or belly roll) preceding the Fosbury flop. Named for its inventor, Dick
Fosbury (U.S.), the 1968 Olympic champion, the flop involves an approach from almost straight
ahead, then twisting on takeoff and going over headfirst with the back to the bar. Charles Dumas
(U.S.), a notable example of the straddle jumpers, in 1956 became the first man to clear 7 feet
(2.13 metres). Valeriy Brumel (U.S.S.R.) held the high-jump record for 10 years using the
straddle jump. A woman jumper, Iolanda Balas (Romania), achieved remarkable feats in the
event, establishing 13 world records and a winning streak of 140 meets.

The pole vault

Pole-vaulting is conducted along the lines of the high jump; i.e., vaulters attempt to vault over a
crossbar placed on uprights, they have three tries at each height, and they land in an inflated or
composition pit.

The vaulter runs down a runway for about 45 metres (150 feet) carrying a pole. After planting
the end of the pole in a box that is sunk below ground level, the vaulter leaves the ground and
pulls himself upward until he is almost doing a handstand on the pole. He twists as he nears the
crossbar and arches over it feetfirst and facedown.

The first poles, of solid ash, cedar, or hickory, were heavy and cumbersome. Once
the bamboo pole was introduced in 1904, it was quickly adopted. Records set with bamboo
lasted until 1957, when records were set with an aluminum pole and a steel pole; these were
followed by the fibreglass pole in the 1960s.

The dominant vaulter of the bamboo era was Cornelius Warmerdam (U.S.), who scored six
world records; he was the first vaulter to go over 15 feet (4.6 metres), and he set a record of 15
feet 7.75 inches that lasted for 15 years. The constant improvement of fibreglass poles helped
vaulters such as Sergey Bubka (Ukraine) push the record over 20 feet in the 1990s. In the 1990s
the IAAF added women’s pole vault to the competition roster, and Stacy Dragila (U.S.) became
the event’s first women’s world and Olympic champion.

The long jump

Long jumping, formerly called broad jumping, is the least complicated of the field events. Speed
is the most essential ingredient for a successful jump. Jumpers make their approach down the
runway at nearly top speed, plant a foot on the takeoff board, and leap into the air. A legal jump
requires that no part of the forward foot extend beyond the board. The most popular long-
jumping style is called the “hitch-kick,” in which the runner seemingly walks in air.
Three distinct landmarks stand out in the history of long jumping. The first of these was the
achievement of Jesse Owens (U.S.), who on May 25, 1935, jumped 8.13 metres (26 feet 8.25
inches), a record that endured for 25 years. The second was Bob Beamon’s (U.S.) leap of 8.90
metres (29 feet 2.5 inches), a jump that exceeded the old world record by 55 cm (21.5 inches).
The third feat came in 1991, when Mike Powell (U.S.) broke Beamon’s 23-year record with a
jump of 8.95 metres (29 feet 4.5 inches).

Bob Beamon (U.S.) breaking the world record in the long jump at 8.90 metres (29.2 feet) during
the 1968 Olympic Games in Mexico City.UPI/Bettmann Newsphotos
Notable among the women jumpers are Heike Drechsler (Germany) and Jackie Joyner-Kersee
(U.S.), both of whom leaped over 7 metres (23 feet).

The triple jump

Once known as the hop, step, and jump, the triple jump includes three distinct segments of
action. The jumper comes down the runway and bounds off a takeoff board, similar in style to
but a little slower than long jumpers. The first segment involves the jumper executing a hop by
landing on the same foot from which he took off. Then he takes a step, landing on the other foot,
and concludes with a jump into the sand pit.

Among the outstanding competitors, Adhemar da Silva (Brazil) won two Olympics and set five
world records; Jozef Schmidt (Poland), also a two-time Olympic champion, set a record in 1960
of 17.03 metres (55 feet 10.5 inches) and was the first to go over the 17-metre barrier; and Viktor
Saneyev (U.S.S.R.) had three world records and three Olympic wins and one second place.
Women began competing in the triple jump in the mid-1980s.
Running

The sprints

The relatively short sprint distances, ranging up to 400 metres, require a sustained top speed.
Originally all sprinters started from a standing position, but in the 1880s the crouch start was
invented, and it became a rule that sprinters must start with both feet and both hands on the track.
The introduction of the adjustable starting block aided the quick start, critical in the sprints.

The current record holder at 100 metres generally is considered to be “the fastest human.”
Holding that title have been such champions as Eddie Tolan, Jesse Owens, Bobby Morrow, Bob
Hayes, and Carl Lewis (all of the United States), Valeriy Borzov (U.S.S.R.), Linford Christie
(U.K.), and Donovan Bailey (Canada). Maurice Greene of the United States set a record time of
9.79 seconds at a 1999 meet in Athens, Greece. Outstanding women sprint champions have
included Fanny Blankers-Koen (the Netherlands), who won four gold medals in the 1948
Olympics, Wilma Rudolph (U.S.), who won three in 1960, Marita Koch (East Germany), who
was a winner at all three sprint distances, and Florence Griffith Joyner (U.S.), who set world
records at 100 and 200 metres in 1988.

The 400 metres is run in lanes all the way; distance is equalized by a staggered start, the sprinters
being spaced progressively farther up the track based on the distance their lane is from the inside
edge. Outstanding in this event were Lee Evans (U.S.), whose 43.86-second mark remained the
world record 20 years after he set it in 1968, Alberto Juantorena (Cuba), whose 44.26-second
time in the 1976 Olympics was the fastest without the aid of high altitude, and Michael
Johnson (U.S.), whose world record time of 43.18 seconds was set at the 1999 World
Championships in Sevilla, Spain. Jarmila Kratochvilova (Czechoslovakia) won a rare double
victory in the women’s 400- and 800-metre events at the 1983 World Championships.

Middle-distance running

The longer the race, the more endurance is needed. The middle-distance events, in this
discussion, range from 800 to 2,000 metres. Some authorities regard the 3,000-metre race as
middle-distance.

Middle-distance runners usually are able to perform well at either the shorter or the longer
distances. Racing tactics, including pacing, are more important at these than at any other
distances. Even though it is no longer a championship event, the mile is still a glamour event.
The first athlete to run a mile in less than four minutes—Roger Bannister of England in 1954—
captured world attention. A “sub-four” is still a notable time, even though it is now routinely
accomplished by the world’s top runners. Other great middle-distance runners include Paavo
Nurmi (Finland), who won both the 1,500 (the metric “mile”) and 5,000 metres on the same day
in the 1924 Olympics, Sebastian Coe (U.K.), who won two Olympic gold medals at 1,500 metres
and two silver at 800 metres, Noureddine Morceli (Algeria), who won two world championships
and an Olympic gold medal in the 1,500 metres, and Hicham El Guerrouj (Morocco), who set
outdoor and indoor world records in the 1,500 metres and the mile. Two Soviet women created
memorable middle-distance records. Tatyana Kazankina won five world records, while Lyudmila
Bragina established eight. Mary Decker Slaney (U.S.) also won consistently at the middle
distances.

Long-distance running

There is some difference of opinion over the dividing line between middle-distance and long-
distance runs. The long-distance events considered here are those ranging from 3,000 metres
upward; they include the marathon, steeplechase, cross-country, and road runs. Speed becomes
an even less important factor in the longer runs, pace and endurance correspondingly more so.
The longer the run, the less likely the burst of speed known as the “finishing kick” at the end of
the race.

Runners may also overlap the long- and middle-distance events. Nurmi, Gunder Hägg (Sweden),
and Said Aouita (Morocco) all set world records at both 1,500 and 5,000 metres. Nurmi won at
all distances longer than 1,000 metres except the marathon. Distance runners provide the most
prolific record setters, including Nurmi, Ron Clarke (Australia), Kip Keino (Kenya), Haile
Gebrselassie (Ethiopia), and Emil Zátopek (Czechoslovakia), the last of whom performed the
remarkable feat of winning the marathon and the 5,000- and 10,000-metre races at the 1952
Olympic Games. The longer races for women have been slow to develop, but a number of
runners have been able to compete at various distances, including Ingrid Kristiansen (Norway).

The steeplechase combines long-distance running with hurdling, each runner being required to
clear seven water jumps and 28 hurdles in a 3,000-metre course. Although hurdling is an
important aspect of the event, by far the greatest need is the ability to run the distance.
Steeplechase competitors are often specialists, but there are examples of fine distance runners
who have successfully overcome more experienced hurdlers. Henry Rono (Kenya), one of the
most successful at the steeplechase, also held world records at 3,000, 5,000, and 10,000 metres.

The marathon was a key event at the first modern Olympic Games in 1896, and it has become a
major attraction of the Olympics and other international contests. The race originally
commemorated the feat of a Greek soldier who in 490 BC supposedly ran from Marathon to
Athens to bring news of the Greek victory over the Persians. At 26.22 miles (42,186 metres) the
marathon is the longest race of the track meet. Hannes Kolehmainen (Finland) and Zátopek are
two of the more memorable marathoners.

Hurdling

The hurdling events combine sprinting with negotiating a series of obstacles called hurdles. Men
run the 110-metre high hurdles over 10 barriers 106.7 cm (42 inches) high and 9.14 metres (10
yards) apart. The 400-metre intermediate hurdles also covers 10 hurdles, but 91.4 cm (36 inches)
in height and 35 metres (38.29 yards) apart. Women now run both the 100-metre high and 400-
metre hurdles. A hurdler may knock down any number of hurdles but is disqualified if he runs
out of his lane or uses his hands to knock over hurdles. The object is to make the hurdling action
smooth and rhythmic so as not to disrupt forward progress.
High hurdlers need excellent speed, most champions also being good sprinters. An outstanding
example is Harrison Dillard (U.S.), who won the 100-metre flat race in the 1948 Olympics and
the high hurdles in the 1952 Games. Intermediate hurdlers also combine speed with hurdling
ability. Glenn Davis (U.S.), who won both the 1956 and 1960 Olympics, was a world-record
breaker on the flat as well as over the hurdles. Edwin Moses (U.S.) virtually revolutionized the
event with his unusual 13-stride (between hurdles) technique. He also won two Olympics and
achieved a winning streak lasting nearly 10 years.

Relays

The relays involve four runners per team, each member carrying a baton for 25 percent of the
total distance before passing it to the next team runner. Two events, the 4 × 100- and 4 × 400-
metre relays, are standard. They are included both in low-level dual meets and in the Olympic
Games and the IAAF World Championships. Speed is essential in both events, and the ability to
pass the baton well is especially crucial in the shorter event, where each runner covers 100
metres. Exchanging the baton while running about 25 miles per hour brings to the event a quality
of suspense. Many races have been won or lost by the quality of baton passing. Other relay
events—the 4 × 200-, 4 × 800-, and 4 × 1,500-metres—are run much less frequently.

Walking

This event, also called race walking, is relatively minor. Aside from the Olympic and other
multinational competitions, it is seldom a part of track meets. Olympic competition is over
20,000 and 50,000 metres, while other distances are used in individual competitions.

Throwing

The four standard throwing events—shot, discus, hammer, and javelin—all involve the use of
implements of various weights and shapes that are hurled for distance.

The shot put

The putting action is best described as shoving the shot, because the rules require that the arm
may not extend behind the shoulders during the putting action. The spherical shot is made of
metal. The men’s shot weighs 7.26 kg (16 pounds) and is 110–130 mm (4.3–5.1 inches) in
diameter. Women put a 4-kg (8.82-pound) shot that is 95–110 mm (3.7–4.3 inches) in diameter.

The putter must launch the shot from within a ring 2.135 metres (7 feet) in diameter and so must
gather momentum for the put by a rapid twisting movement. Shot-putters are among the largest
athletes in track and field, the most massive ranging from 250 to 300 pounds (113 to 136 kg).
Beginning in the 1950s, weight training became a major part of a shot-putter’s training program.
In that same period the O’Brien style of putting was popularized, with outstanding results.
Developed by Parry O’Brien (U.S.), the style involved a 180-degree turn (rather than the usual
90-degree turn) across the ring, getting more speed and momentum into the action. O’Brien was
the best exponent of the style, winning three Olympic medals (two gold) and raising the record
from 17.95 metres (58 feet 10.75 inches) to 19.30 metres (63 feet 4 inches).
Some athletes have turned to a style in which the putter spins one and a half turns before
releasing the shot, a technique developed by Brian Oldfield (U.S.).

The discus throw

Discus throwing is considered by many the classic event of athletics, the Greek poet Homer
having made references to discus throwing in the 8th century BC. Modern male athletes throw a
2-kg (4.4-pound) platelike implement from a 2.5-metre (8.2-foot) circle. The discus is launched
after the thrower, starting at the back of the circle, has completed one and a half turns. The
women’s discus weighs 1 kg (2.2 pounds).

Legendary among discus throwers are the feats of Al Oerter (U.S.), the first to throw over 200
feet (61 metres). He won an Olympic gold medal at the 1956 Games as a 20-year-old and at each
of the following three Games as well. He also set four world records. A standout among women
throwers was Faina Melnik (U.S.S.R.), who set 11 world records.

The hammer throw

The implement used in the hammer throw is not a conventional hammer but a metal ball at least
110 mm (4.3 inches) in diameter attached to a wire, the whole implement being a minimum of
1,175 mm (46.3 inches) in length and weighing a minimum of 7.2 kg (16 pounds). The handle at
the end of the wire opposite from the ball is gripped by the thrower and released after three or
four body turns have developed maximum centrifugal force. The throwing circle is slightly
smaller than that of the discus. Women’s hammer throw was introduced into international
competition in the 1990s. The hammer used by women is slightly shorter and weighs a minimum
of 4 kg (8.8 pounds).

American athletes of Irish birth or descent totally dominated the event from the 1890s to the
1930s and included John Flanagan, who unofficially set 17 world records and won three
Olympic gold medals (1900, 1904, and 1908). After the passing of the Irish dynasty, the power
shifted to the eastern Europeans. Among them was Yury Sedykh (U.S.S.R.), who won at the
1976 and 1980 Olympics and raised the record from 80.32 metres (24.5 feet) to 86.74 metres
(26.4 feet).

The javelin throw

Javelin throwing involves a spearlike implement that is hurled with an over-the-shoulder motion
at the end of an approach run. It is a direct descendant of spear-throwing contests, introduced in
the Olympics of 708 BC. The men’s javelin weighs about 800 grams (1.8 pounds) and must be at
least 260 cm (8.5 feet) long. The women throw a javelin that must weigh at least 600 grams (1.3
pounds) and be at least 220 cm (7.2 feet) long. It is the only throwing event not using a circle.
The javelin is not required to stick but must land point-first for a valid throw.

Throwers from Finland have historically been a force in the event. Matti Järvinen, a Finn,
established 10 world records and improved the record by 6.22 metres, finally reaching 77.23
metres (253 feet 4.5 inches) in 1936. As records continued to be broken, there was less and less
space within the stadium to throw the javelin safely. Terje Pedersen (Norway) broke the 300-foot
(91.44-metre) barrier in 1964, and by 1984 Uwe Hohn (East Germany) had thrown a prodigious
104.80 metres (343.8 feet), a throw so great that it influenced a change in the design of the
javelin to keep it within the safe confines of the field. Beginning in 1985, throwers used a javelin
that, at the same weight, was designed to reduce the length of the throw by 9 to 12 metres (30 to
40 feet). The design of the women’s javelin was changed after successive world records pushed
close to 80 metres (262.5 feet) in the late 1980s.

Decathlon and heptathlon

Both men and women participate in multi-event competitions, the men in the 10-event decathlon
and the women in the 7-event heptathlon, which superseded the earlier pentathlon. The
competitions, which require a two-day schedule, are held basically at international meets and
national championships. In the United States they also are scheduled in many college conference
championships.

Rafer Johnson participating in the shot put event of the decathlon at the 1960 Olympic Games in
Rome.AP
Each athlete is given points for performance in each event, with more points awarded for better
marks. The athlete with the most total points wins.

Men compete in five events each day, doing consecutively the 100 metres, long jump, shot put,
high jump, and 400 metres on the first day and the 110-metre hurdles, discus throw, pole vault,
javelin throw, and 1,500-metre run in that order on the second day. Women do, in order, the 100-
metre hurdles, high jump, shot put, and 200 metres on the first day, followed by the long jump,
javelin throw, and 800 metres on the second day.

Jim Thorpe, the great all-around American athlete, won the first decathlon, taking the
1912 Olympic Games contest, and for many years it was mostly an American event. Bob
Mathias (U.S.) won his first decathlon at age 17 in 1948 and repeated it four years later. Another
two-time winner was Daley Thompson of England, victorious in 1980 and 1984. Notable in the
heptathlon was Jackie Joyner-Kersee, a record setter and winner at the 1987 World
Championships and 1988 Olympics.

Bert Nelson The Editors of Encyclopaedia Britannica