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Memory Myers

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27 views

Memory Myers

Uploaded by

Shariq Imran
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Chapter 8

Memory

PowerPoint®
Presentation
by Jim Foley

© 2013 Worth Publishers


Chapter Overview
 Models of how memory works
 Encoding, effortful and
automatic
 Sensory, short-term, and
working memory
 Long term storage, helped by
potentiation, the hippocampus,
and the amygdala
 Encoding failure, storage decay,
and retrieval failure
 Memory construction,
misinformation, and source
amnesia
 Tips and lessons for improving
memory
Why do we need to have memory?
 To retain useful skills, knowledge,
and expertise
 To recognize familiar people and
places
 To build our capacity to use
language
 To enjoy, share, and sustain culture
 To build a sense of self that
endures: what do I believe, value,
remember, and understand?
 To go beyond conditioning in
learning from experience,
including lessons from one’s past
and from the experiences of others
Studying Memory
Memory refers to the persistence of
learning over time, through the
storage and retrieval of
information and skills.
Three behaviors show that memory is functioning.
 Recall is analogous to “fill-in-the-blank.” You retrieve
information previously learned and unconsciously
stored.
 Recognition is a form of “multiple choice.” You identify
which stimuli match your stored information.
 Relearning is a measure of how much less work it takes
you to learn information you had studied before, even if
you don’t recall having seen the information before.
How Does Memory Work?
An Information-Processing Model
Here is a simplified description of how memory works:

Encoding  Encoding: the information gets


into our brains in a way that allows
it to be stored
 Storage: the information is held in
Storage a way that allows it to later be
retrieved
 Retrieval: reactivating and
Retrieval recalling the information,
producing it in a form similar to
what was encoded
Models of Memory Formation
The Atkinson-Shiffrin Model (1968) Modifying the Model:
1. Stimuli are recorded by our  More goes on in
senses and held briefly in short-term memory
sensory memory. besides rehearsal; this
2. Some of this information is is now called working
processed into short-term memory.
memory and encoded through  Some information
rehearsal . seems to go straight
from sensory
3. Information then moves into experience into long-
long-term memory where it can term memory; this is
be retrieved later. automatic processing.
Zooming In on the Model:
From Stimuli to Short-Term Memory
 Some of the stimuli we encounter are picked up by
our senses and processed by the sensory organs. This
generates information which enters sensory memory.
 Before this information vanishes from sensory
memory, we select details to pay attention to, and
send this information into working memory for
rehearsal and other processing.
Working Memory: Functions
The short-term memory is “working” in many ways.
 It holds information not just to rehearse it , but to process it (such
as hearing a word problem in math and doing it in your head).

Auditory Executive Visospatial


rehearsal functions “sketchpad”

repeating a choosing what to rearranging room


password to attend to, furniture in your
memorize it respond to mind

Short-term memory integrates information from long-term memory


with new information coming in from sensory memory.
Dual-Track Processing:
Explicit and Implicit Memories
So far, we have been Some memories are formed
talking about explicit/ without going through all the
“declarative” memories. Atkinson-Shiffrin stages. These
These are facts and are implicit memories, the
experiences that we can ones we are not fully aware of
consciously know and and thus don’t “declare”/talk
recall. about.

Our minds acquire this These memories are typically


information through effortful formed through automatic
processing. Explicit memories processing. Implicit memories are
are formed through studying, formed without our awareness
rehearsing, thinking, that we are building a memory,
processing, and then storing and without rehearsal or other
information in long-term processing in working memory.
memory.
Automatic Processing
Some experiences go directly to long-term implicit
memory
Some experiences are processed automatically into implicit
memory, without any effortful/working memory processing:
 procedural memory, such as knowing how to ride a bike, and
well-practiced knowledge such as word meanings
 conditioned associations, such as a smell that triggers
thoughts of a favorite place
 information about space, such as being able to picture where
things are after walking through a room
 information about time, such as retracing a sequence of
events if you lost something
 information about frequency, such as thinking, “I just noticed
that this is the third texting driver I’ve passed today.”
The Encoding and
Processing of Memory:
Sensory Memory
Sensory memory refers to
the immediate, very brief
recording of sensory
information before it is
processed into short-term,
working, or long-term
memory.
 We very briefly capture a sensory memory, analogous
to an echo or an image, of all the sensations we take in.
 How brief? Sensory memory consists of about a 3 to 4
second echo, or a 1/20th of a second image.
 Evidence of auditory sensory memory, called “echoic”
memory, can occur after someone says, “what did I just
say?” Even if you weren’t paying attention, you can
retrieve about the last eight words from echoic memory.
Evidence of Visual Sensory (Iconic) Memory:
George Sperling’s Experiments

 George Sperling (b. 1934) To simulate Sperling’s


experiment, notice the three
exposed people to a 1/20th rows of letters below. Based
of-a-second view of a grid on the color of the letters,
of letters, followed by a you will know that you must
tone which told them recall one of the following
which row of letters to pull rows:
from iconic memory and top, middle or bottom.
recall.
 Without the tone, people J Y Q
recalled about 50 percent
of the letters; with the
P G S
tone, recall for any of the V F M
rows was typically 100
percent.
Encoding Memory
Capacity of Short-Term Working Memory, which
uses rehearsal, focus,
and Working Memory analysis, linking, and
other processing, has
 If some information is selected greater capacity than
from sensory memory to be sent short-term memory. The
to short-term memory, how much capacity of working
information can we hold there? memory varies; some
 George Miller (b. 1920) proposed people have better
that we can hold 7 +/-2 concentration.
information bits (for example, a
string of 5 to 9 letters).
Test: see how many of
 More recent research suggests these letters and
that the average person, free from numbers you can recall
distraction, can hold about:
after they disappear.
 7 digits, 6 letters, or 5 words. No need for a hyphen
Test:
before the V.
–V M 3 C A Q 9 L D
Duration of Short-Term Memory (STM)

Lloyd Peterson and Margaret


Peterson wanted to know the
duration of short term memory?
Their experiment (1959):
1. People were given triplets of
consonants (e.g., “VMF”).
2. To prevent rehearsing, the
subjects had to do a
distracting task.
3. People were then tested at
various times for recall.
Result: After 12 seconds, most
memory of the consonants had
decayed and could not be
retrieved.
Encoding:
Effortful Processing Strategies
If we have short-term recall
of only 7 letters, but can Examples:
remember 5 words, doesn’t  Chunking (grouping)
that mean we could  Mnemonics: images,
remember more than 7 maps, and peg-words
letters if we could group  Hierarchies/categories
them into words?  Rehearsal, especially
 This is an example of an distributed practice
effortful processing  Deep processing
strategy, a way to encode
information into memory to  Semantic processing
keep it from decaying and  Making information
make it easier to retrieve. personally meaningful
 Effortful processing is also  Can you remember
known as studying. this list?
Effortful Processing Strategies
Chunking
 Why are credit card numbers broken into groups of
four digits? Four “chunks” are easier to encode
(memorize) and recall than 16 individual digits.
 Memorize: ACPCVSSUVROFLNBAQ XIDKKFCFBIANA
 Chunking: organizing data into manageable units
XID KKF CFB IAN AAC PCV S SU VRO FNB AQ
• Chunking works even better if we can assemble
information into meaningful groups:
X IDK KFC FBI BA NAACP CVS SUV ROFL NBA Q
X IDK KFC FBI BA NAACP CVS SUV ROFL NBA Q
Effortful Processing Strategies
Mnemonics
A mnemonic is a memory
 Read: plane, cigar, due, “trick” that connects
shall, candy, vague, information to existing
pizza, seem, fire, pencil memory strengths such as
 Which words might be imagery or structure.
easier to remember?
 Write down the words A peg word system refers
you can recall. to the technique of visually
 Lesson: we encode associating new words
better with the help of with an existing list that is
images. already memorized along
with numbers. For
example, “due” can be
pictured written on a door,
and door = 4.
Effortful Processing Strategies
Hierarchies/Categories
We are more likely to recall a concept if we encode it in
a hierarchy, a branching/nested set of categories and
sub-categories. Below is an example of a hierarchy,
using some of the concepts we have just seen.
Effortful Processing Strategies Hierarchy

Encoding and Effortful


Processing
Sensory
Chunking memory

Effortful strategies

Hierarchies Mnemonics Capacity of


STM
Effortful Processing Strategies
Rehearsal and Distributed Practice
Massed Practice refers to cramming information all at once.
It is not time-effective.
 The spacing effect was first noted by The best way to
Hermann Ebbinghaus in the late practice? Consider the
1800s. You will develop better testing effect. Henry
retention and recall, especially in the Roediger (b. 1947)
long run, if you use the same amount found that if your
of study time spread out over many distributed practice
shorter sessions. includes testing
(having to answer
 This doesn’t mean you have to study
questions about the
every day. Memory researcher Harry
material), you will
Bahrick noted that the longer the
learn more and retain
time between study sessions, the
more than if you
better the long-term retention, and
merely reread.
the fewer sessions you need!
Effortful Processing Strategies
Deep/Semantic Processing
When encoding information, we are more likely to retain it if
we deeply process even a simple word list by focusing on the
semantics (meaning) of the words.

“Shallow,”
unsuccessful
processing
refers to
memorizing the
appearance or
sound of
words.
Effortful Processing Strategies Memorize the following
words:
Making Information bold truck temper
green run drama
Personally Meaningful glue chips knob
hard vent rope
 We can memorize a set of instructions more easily if we
figure out what they mean rather than seeing them as set of
words.
 Memorizing meaningful material takes one tenth the effort
of memorizing nonsense syllables.
 Actors memorize lines (and students memorize poems)
more easily by deciding on the feelings and meanings
behind the words, so one line flows naturally to the next.
 The self-reference effect, relating material to ourselves, aids
encoding and retention.
 Now try again, but this time, consider how each word
relates to you.
Memory Storage:
Capacity and Location
 The brain is NOT like a hard
drive. Memories are NOT in
isolated files, but are in
overlapping neural networks.
 The brain’s long-term memory
storage does not get full; it gets
more elaborately rewired and
interconnected.
 Parts of each memory can be
distributed throughout the Karl Lashley (1890-
brain. 1958) showed that
 Memory of a particular rats who had learned
‘kitchen table’ may be a linkage a maze retained parts
among networks for ‘kitchen,’ of that memory, even
‘meal,’ ‘wooden,’ ‘home,’ ‘legs,’ when various small
and ‘sit.’ parts of their brain
were removed.
Memory Processing in The Brain
If memory is stored throughout the brain, how does it
get in there, and how do we retrieve it and use it?
 There are different storage and retrieval/activation
systems in the brain for explicit/ declarative memory
and for implicit/ procedural memory.
 When emotions become involved, yet another part
of the brain can mark/flag some memories for
quicker retrieval.
 The storage occurs by changing how neurons link to
each other in order to make some well-used neural
networks of neurons easier to activate together.
Explicit Memory Processing
Explicit/declarative memories
include facts, stories, and meanings
of words such as the first time
riding a bike, or facts about types
of bicycles.
 Retrieval and use of explicit memories,
which is in part a working memory or
executive function, is directed by the
frontal lobes.
 Encoding and storage of explicit
memories is facilitated by the
hippocampus. Events and facts are held
there for a couple of days before
consolidating, moving to other parts of
the brain for long-term storage. Much of
this consolidation occurs during sleep.
The Brain Stores Reactions and Skills
Implicit Memory Processing
Implicit memories
include skills, procedures,
and conditioned
associations.
 The cerebellum (“little
brain”) forms and stores
our conditioned responses.
We can store a phobic
response even if we can’t
recall how we acquired the
fear.
 The basal ganglia, next to the thalamus, controls
movement, and forms and stores procedural memory
and motor skills. We can learn to ride a bicycle even if we
can’t recall having the lesson.
Infantile Amnesia
 Implicit memory from infancy can be
retained, including skills and conditioned
responses. However, explicit memories, our
recall for episodes, only goes back to about
age 3 for most people.
 This nearly 3-year “blank” in our memories
has been called infantile amnesia.

Explanation?
• Encoding: the memories were not stored well because the
hippocampus is one of the last brain areas to develop.
• Forgetting/retrieval: the adult mind thinks more in a linear
verbal narrative and has trouble accessing preverbal
memories as declarative memories.
Emotions and Memory
 Strong emotions, especially
stress, can strengthen
memory formation.
 Flashbulb memories refer
to emotionally intense
events that become
“burned in” as a vivid-
seeming memory.
 Note that flashbulb
memories are not as
accurate as they feel.
 Vividly storing information
about dangers may have
helped our ancestors
survive.
Emotions, Stress Hormones,
the Amygdala, and Memory
How does intense emotion cause
the brain to form intense
memories? As a result, the memories
1. Emotions can trigger a rise in are stored with more
stress hormones. sensory and emotional
2. These hormones trigger details.
activity in the amygdala,  These details can trigger
located next to the memory- a rapid, unintended
forming hippocampus. recall of the memory.
3. The amygdala increases  Traumatized people can
memory-forming activity and have intrusive recall that
engages the frontal lobes and is so vivid that it feels
basal ganglia to “tag” the like re-experiencing the
memories as important. event.
Brain processing of memory
Synaptic Changes
When sea slugs or people form memories,
their neurons release neurotransmitters to
other neurons across the synapses, the
junctions between neurons.
 With repetition, the synapses undergo long-term potentiation;
signals are sent across the synapse more efficiently.
 Synaptic changes include a reduction in the prompting needed to
send a signal, and an increase in the number of neurotransmitter
receptor sites (below, right)
Messing with Long-Term Potentiation
 Chemicals and shocks that
prevent long-term potentiation
(LTP) can prevent learning and
even erase recent learning.
 Preventing LTP keeps new
memories from consolidating
into long-term memories. For
example, mice forget how to
run a maze.
 Drugs that boost LTP help mice
learn a maze more quickly and
with fewer mistakes.
Summary:
Types of Memory Processing
Memory Retrieval
 Recall: some people, through
practice, visual strategies, or Lessons from each of
biological differences, have the ability these demonstrations:
to store and recall thousands of 1. our storage and
words or digits, reproducing them recall capacity is
years later virtually unlimited
 Recognition: the average person can 2. our capacity for
view 2500 new faces and places, and recognition is
later can notice with 90 percent greater than our
accuracy which ones they’ve seen capacity for recall
before
 Relearning: some people are unable 3. relearning can
to form new memories, especially of highlight that
episodes; although they would not memories are
recall a puzzle-solving lesson, they there even if we
might still solve the puzzle faster each can’t recall
lesson forming them
Recognition Test: What is This Object?
 Even though it is
obscured by six
layers of scribble
lines, those of you
who glanced in a
corner of the first
slide of the chapter
may recognize this.
 Any simple multiple
choice question is
also a recognition
test .
Relearning Time
as a Measure of Retention
 In the late 1800s, Hermann
Ebbinghaus studied another
measure of memory
functioning: how much time
does it take to relearn and
regain mastery of material?
 He studied the memorization
of nonsense syllables (THB
YOX KVU EHM) so that depth
of processing or prelearning
would not be a factor.
 The more times he rehearsed
out loud on day 1, the less
time he needed to
relearn/memorize the same
letters on day 2.
Retrieval Cues
 Retrieval
challenge:
memory is not
stored as a file
that can be
retrieved by
searching
alphabetically.
 Instead, it is
stored as a web
of associations:
 conceptual
 contextual
 emotional Memory involves a web of associated concepts.
Priming:
Retrieval is Affected by Activating our Associations
 Priming triggers a thread of
associations that bring us to
a concept, just as a spider
feels movement in a web
and follows it to find the
bug.
 Our minds work by having
one idea trigger another; this
maintains a flow of thought.
Priming Example: Define the
word “bark.”
Now what is the definition of
“bark”?
The Power of Priming
Study: People primed with
 Priming has been money-related words were
called “invisible less likely to then help
memory” because it another person.
affects us
unconsciously. Study: Priming with an
 In the case of tree image of Santa Claus
“bark” vs. dog “bark,” led kids to share more
the path we follow in candy.
our thoughts can be
channeled by priming. Study: people primed with
 We may have biases a missing child poster then
and associations stored misinterpreted ambiguous
in memory that also adult-child interactions as
influence our choices. kidnapping.
Context-Dependent Words learned
underwater are better
Memory retrieved underwater.

 Part of the web of


associations of a
memory is the context.
What else was going on
at the time we formed
the memory?
 We retrieve a memory
more easily when in the
same context as when
we formed the memory.
 Did you forget a
psychology concept?
Just sitting down and
opening your book
might bring the memory
back.
State-Dependent
Memory Memories can even be linked
to physiological states:
 Our memories are not just
linked to the external
context in which we
learned them.
 Memories can also be tied
to the emotional state we
were in when we formed
the memory.
 Mood-congruent memory
refers to the tendency to
selectively recall details
that are consistent with
one’s current mood. “I wonder if you’d mind giving
me directions. I’ve never been
 This biased memory sober in this part of town
then reinforces our current before.”
mood!
The Serial Position Effect
Priming and context cues
are not the only factors
which make memory
retrieval selective.

The serial position effect


refers to the tendency,
when learning information
in a long list, to more likely
recall the first items
(primacy effect) and the
last items (recency effect).
In what situation is the
Which words of your national recency effect strongest?
anthem are easiest to recall?
Forgetting is not always a bad thing
Wouldn’t it be good to have brains that stored information like
a computer does, so we could easily retrieve any stored item
and not just the ones we rehearse?

What would that feel like? Would


there be any problems? What leads to forgetting?
 If we remembered everything, • brain damage
maybe we could not prioritize • encoding failure
the important memories. • storage decay
 We might have difficulty • retrieval failure
thinking abstractly and making • interference
connections if our brain was • motivated forgetting
devoted to compiling isolated
bits of information.
“Forgetfulness is a form of freedom.”
Khalil Gibran

 Jill Price (b. 1965) has


hyperthymesia; she not only recalls
everything, but is unable to forget
anything.
 For Jill, both the important and the
mundane are always accessible,
forming a “running movie” of
images and information that run
simultaneously with current stimuli.
Jill Price, patient “A.J.”  She has said, “I’ll be talking to
someone and [also] seeing
something else….”
Another possible problem if we were unable to
forget: we might not focus well on current stimuli
because of intrusive memories.
The Brain and the Two-Track Mind:
The Case of Henry Molaison (“H.M.”)
 In 1953, the removal of
H.M.’s hippocampus at
age 27 ended his
seizures, but also ended
his ability to form new
explicit memories.
 H.M. could learn new
skills, procedures,
locations of objects, and
games, but had no
memory of the lessons
or the instructors. Why? H.M., like another such patient,
 H.M. also retained “Jimmy,” could not understand
memories from before why his face looked older than 27
the surgery. What is his in the mirror. Why not?
condition called?
Studying Brain Damage and Amnesia
Retrograde amnesia refers to the inability to retrieve memory of the
past.
“H.M.” and “Jimmy” suffered from hippocampus damage and
removal causing anterograde amnesia, an inability to form new
long-term declarative memories.
They had no sense that time had passed since the brain
damage. While they were not forming new declarative
memories, encoding was still happening in other processing
“tracks.”
Jimmy and H.M. could still learn how to get places (automatic
processing), could learn new skills (procedural memory), and
acquire conditioned responses
However, they could not remember any experiences which
created these implicit memories.
The Two Types of Amnesia
Retrograde amnesia Anterograde amnesia refers
refers to an inability to an inability to form new
to retrieve memory of long-term declarative/
the past. explicit memories.
 Retrograde amnesia can be  H.M. and Jimmy lived with
caused by head injury or no memories of life after
emotional trauma and is surgery.
often temporary.
 See also the movie
 It can also be caused by Memento. Most other
more severe brain damage; movie amnesia is retrograde
in that case, it may include amnesia.
anterograde amnesia.
Penny Memory Test
Which of these has the design of an actual U.S. cent?
Retrieval test: what words and numbers, in which
locations, are on the front of a U.S. one cent coin?
This should be easy because it was in the book.
Recognition test: choose the correct design from
among these pictures:
Encoding Failure
 If we got the penny image wrong, did
we fail to retrieve the information?
 It could be that we never paid attention to the penny
details and didn’t select them from sensory memory
to hold in working memory.
 Even if we once looked at the penny and paid
attention to it, we still didn’t bother rehearsing it and
encoding it into long term memory.
Storage Decay
 Material encoded into
long term memory will
decay if the memory is
never used, recalled,
and re-stored.
 Decay is LTP in reverse
(or like pruning). Unused  Decay tends to level off.
connections and Memory for both
networks wither while nonsense syllables and
well-used memory Spanish lessons decays
traces are maintained. rapidly.
 However, what hasn’t
decayed quickly tends
to stay intact long-term.
Tip of the Tongue: Retrieval Failure
 Sometimes, the memory itself does not decay. Instead,
what decays are the associations and links that help us
find our way to the stored memory.
 As a result, some stored memories seem just below
the surface: “I know the name...it starts with a B
maybe…”
 To prevent retrieval failure when storing and
rehearsing memories, you can build multiple
associations, linking images, rhymes, categories, lists,
and cues.
Interference and Positive Transfer
 Another downside of not forgetting is that old and new
memories can interfere with each other, making it
difficult to store new memories and retrieve old ones.
 Occasionally, the opposite happens. In positive transfer,
old information (like algebra) makes it easier to learn
related new information (like calculus).
 Proactive interference occurs when past information
interferes (in a forward-acting way) with learning new
information.
 You have many strong memories of a previous
principal, and this memory makes it difficult to learn
the new principal’s name.
 You had to change email passwords, but you keep
typing the old one and can’t seem to memorize the
new one.
Retroactive Interference and Sleep
Retroactive interference occurs  In one study,
when new stimuli/learning
interferes with the storage and students who
retrieval of previously formed studied right before
memories. eight hours of sleep
had better recall
than those who
studied before
eight hours of daily
activities.
 The daily activities
retroactively
interfered with the
morning’s learning.
Creating, Storing, and
Retrieving Passwords
 Passwords need to be
stored in our memory.
For security, passwords Password Strategies
should be different and a 1. Use familiar
mix of numbers and retrieval cues
without being too
symbols at least 10 digits obvious.
long. How can we 2. Minimize
remember so many interference by
passwords? repeating
 Store them on our passwords or
computers and in our patterns.
wallets to keep them 3. Rehearse
passwords
safe? regularly.
Motivated Forgetting
 Memory is fallible and
changeable, but can we practice
motivated forgetting, that is,
choosing to forget or to change Motivated forgetting is
our memories? not common. More
often:
 Sigmund Freud believed that we
sometimes make an unconscious 1. recall is full of
decision to bury our anxiety- errors.
provoking memories and hide 2. people try not to
them from conscious awareness. think about painful
He called this repression. memories. If they
 New techniques of psychotherapy fail to rehearse
and medication interventions may those memories,
allow us to “erase” (prevent the memories can
reconsolidation of) recalled fade.
memories.
Forgetting:
Summary
 Forgetting can
occur at any
memory stage.
 As we process
information, we
filter, alter, or lose
much of it.
Why is our memory full of errors?
 Memory not only gets forgotten, Ways in which our
but it gets constructed (imagined, memory ends up
selected, changed, and rebuilt). being an inaccurate
 Memories are altered every time guide to the past:
we “recall” (actually, reconstruct)
them. Then they are altered again the misinformation
effect
when we reconsolidate the
memory (using working memory imagination inflation
to send them into long term
storage).
source amnesia
 Later information alters earlier
memories. déjà vu
 No matter how accurate and
video-like our memory seems, it is implanted memories
full of alterations.
The Misinformation Effect:
Incorporating misleading information
into one’s memory of an event.
In 1974, Elizabeth Loftus and Those who were asked,
John Palmer asked people to “...when the cars smashed
watch a video of a minor car into each other?” reported
accident. The participants were higher speeds and
then asked, “How fast were cars remembered broken glass
going when they hit each that wasn’t there.
other?”

Actual accident Misremembered accident


Imagination
Implanted Memories Inflation
In one study, students were told a false story  Simply picturing
that spoiled egg salad had made them ill in an event can
childhood. As a result, many students became make it seem like
[even] less likely to eat egg salad sandwiches a real memory.
in the future.
 Once we have an
In a study by Elizabeth Loftus, people were inaccurate
asked to provide details of a incident in memory, we tend
childhood when they had been lost in a to add more
shopping mall. imagined details,
Even though there actually had been no such as perhaps we do
incident, by trying to picture details, most for all memories.
people came to believe that the incident had  Why does this
actually happened. happen?
Visualizing and
Lessons: actually seeing an
1. By trying to help someone recall a event activate
memory, you may implant a memory. similar brain
2. You can’t tell how real a memory is by areas.
how real it feels.
Source Amnesia/Misattribution
Have you ever discussed If so, your
a childhood memory memory for the
with a family member event may have
only to find that the been accurate,
memory was: but you
 from a movie you saw, experienced
or book you read? source
 from a story someone amnesia:
told you about your forgetting
childhood, but they where the story
were kidding? came from, and
 from a dream you used attributing the
to have? source to your
 from a sibling’s own experience.
experience?
Déjà vu (“Already seen”)

 Déjà vu refers to the feeling that you’re in a situation


that you’ve seen or have been in before.
 In an experiment in the text, students got this feeling,
because they actually were shown an image previously.
 However, we can feel very certain that we’ve seen a
situation before even when we have not. This can be
seen as source amnesia: a memory (from current
sensory memory) that we misattribute as being from
long term memory.
 Why does this happen? Sometimes our sense of
familiarity and recognition kicks in too soon, and our
brain explains this as being caused by prior experience.
Constructed Memories...
in Court and in Love
 Television courtroom shows make it look like there is often
false testimony because people are intentionally lying.
 However, it is more common that there is mistaken testimony.
People are trying to tell the truth but are overconfident about
their fallible memories, not realizing that memories are
constructions.
 We tend to alter our
memories to fit our
current views; this explains
why hindsight bias feels
like telling the truth.
 When “in love,” we
overestimate our first
attraction; after a breakup,
we recall being able to tell
it wouldn’t work.
Constructed Memories
and Children
 With less time for their memories to
become distorted, kids can be
trusted to report accurately, right?
 Actually, because kids have
underdeveloped frontal lobes, they
are even more prone to implanted
memories.
 In one study, children who were  Sexual abuse memories
asked what happened when an can be trusted because
animal escaped in a classroom had they are flashbulb
vivid memories of the escape… memories, right?
which had not occurred.  Yes, if they are real.,
 For kids, even more than adults, However, in one study,
imagined events are hard to right after a doctor gave a
differentiate from experienced child an anatomically
events. correct doll, half of the
 Lesson: when interviewing kids, children reported genital
don’t LEAD; be neutral and touching when none had
nonsuggestive in your questions. occurred.
Recovered Memories of Past Abuse
 Can people recover memories  “False” memories,
that are so thoroughly implanted by leading
repressed as to be forgotten? questions, may not be lies.
People reporting events
 Abuse memories are more that didn’t happen usually
likely to be “burned in” to believe they are telling the
memory than forgotten. truth.
 Forgotten memories of minor  Questioners who
events do reappear inadvertently implant
spontaneously, usually memories in others are
through cues (accidental generally not trying to
reminders). create memories to get
 An active process of others in trouble.
searching for such memories,  As a result, unjust false
however, is more likely to accusations sometimes
create detailed memories happen, even if no one
that feel real. intended to cause the
injustice.
Understanding Reports of Past Abuse
 While true repressed/recovered memories may be rare,
unreported memories of abuse are common.
 Whether to cope or to prevent conflict, many people try
to get their minds off memories of abuse. They do not
rehearse these memories, and sometimes the abuse
memory fades.
 Because of the infantile amnesia effect, memories of
events before age 3 are likely to be constructions. This
refers to both false reports AND missed reports of abuse.
 There is no clear way to tell when someone has actually
been abused.
 An implanted, constructed memory can be just as
troubling, and more confusing, than a memory from direct
experience.
Applying what we’ve learned about memory
Improving Memory to Improve Grades
Learn the material in more than one way, not just by
Ways to rote, but by creating many retrieval cues.
save  Think of examples and connections (meaningful
overall depth).
 Create mnemonics: songs, images, and lists.
studying
time, and Minimize interference with related material or fun
build more activities; study right before sleep or other mindless
activity.
reliable
memory. Have multiple study sessions, spaced further and
further apart after first learning the material.
Spend your study sessions activating your retrieval
cues including context (recalling where you were
when learning the material).
Test yourself in study sessions: 1) to practice doing
retrieval as if taking a test, and 2) to overcome the
overconfidence error: the material seems familiar,
but can you explain it in your own words?

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