This 7 day kindness challenge involves hugging 5 people on day 1, writing thank you notes to 3 people on day 2, talking to someone you don't normally talk to on day 3, making a donation on day 4, signing up for volunteer work on day 5, forgiving someone on day 6, and writing a letter to someone who has made a difference in your life on day 7.
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Kindness Journal Challenge
This 7 day kindness challenge involves hugging 5 people on day 1, writing thank you notes to 3 people on day 2, talking to someone you don't normally talk to on day 3, making a donation on day 4, signing up for volunteer work on day 5, forgiving someone on day 6, and writing a letter to someone who has made a difference in your life on day 7.