MSCEIT-Workbook May19
MSCEIT-Workbook May19
Accreditation
Workbook
Discussion
Agenda
Analyse
Break
Reflection
Recap
Disclaimer
Writing
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4
WELCOME AND BACKGROUND
Welcome to the MSCEIT Accreditation and thank you for deciding to join us to learn more
about the MSCEIT and how it can be used.
This course will take you through the tool and how to use the report, as well as understanding the basis behind Emotional Intelligence
(EI) and how the MSCEIT came about.
During the three days you will gain insight into all aspects of the tool as well as hands on practice in interpretation and debriefing the
report, ready for use as soon as you complete the programme.
The MSCEIT is a useful tool for exploring EI with clients to understand their ability and help explore how they may be able to use those
abilities more effectively. We hope you also learn something about yourself along the way.
I am privileged to have the opportunity to take you on this journey and to share some of the tools and techniques I have learnt. It is
about living an authentic life, getting the best out of yourself and others.
I look forward to getting to know you and being part of our small group here for the next three days.
Sue Langley
CEO
Langley Group
Elements of emotional intelligence have been around for a long time - if you go back to writings from ancient Greece, or Buddhist
literature you will find elements of EI and the focus on relationships and our abliity to self regulate as well as improve our social
interactions.
Thorndike, a noted psychologist, recognised something called “Social intelligence” in the 1920s which he described as “the ability to
understand and manage men and women, boys and girls, to act wisely in human relations”.
Since then the name most people associate with EI is Goleman, who popularised it in 1996 with his book “Emotional Intelligence”. Yet,
20 years earlier psychologists Mayer and Salovey were working on EI competencies and researching it in individuals.
Emotional intelligence, as coined by Jack Mayer and Peter Salovey, in 1990, is about our ability to perceive, use, understand and manage
emotions in ourselves and others. MSCEIT views EI as a distinct intelligence and the tool measures ability. It does not tell you whether
someone is using their ability.
Mayer and Salovey defined EI as: “The ability to monitor one’s own and others’ feelings and emotions, to discriminate among them, and
to use this information to guide one’s thinking and action.” (1990)
There are other models now and other definitions. Those models are either pure, or mixed (ie, including some personality elements).
Some are behaviour based, or trait based, or competency based. Over time the focus on EI has led to significant research and a
plethora of models and measures.
6
THE BUSINESS CASE FOR EMOTIONAL INTELLIGENCE
“Findings from this study support the conclusion of previous Sales consultants at L’Oreal selected on EI competencies outsold
studies in nonnursing literature that perfonnance level correlates salespeople selected on old selection methods by US$100,000
positively with emotional intelligence scores. Nurses in this with a 63% less turnover.
study demonstrated greater ability in emotional intelligence
Insurance sales agents strong in EI competencies had average
skills related to strategising with emotions than the skills related
policy premiums of $114,000 compared to agents weak in EI
to experiencing them. The highest branch scores were related
competencies with an average policy premium of $54,000.
to the skills of managing emotions and the lowest the skills of
perceiving emotions. Experienced partners in a multinational consulting firm were
assessed on EI competencies. Partners who scored above the
The findings of this study suggest that inclusion of emotional
median on 9 or more of the 20 competencies delivered $1.2
intelligence skills in nursing curricula, both in the academic
million more profit from their accounts than did other partners –
and clinical practice settings, may be important to retaining
a 139 percent incremental gain.
and supporting a resilient and thriving nursing workforce in the
future.”- Codier, 2006 An analysis of more than 300 top-level executives from fifteen
global companies showed that six emotional competencies
“Emotional management ability was positively correlated with
distinguished stars from the average: Influence, Team Leadership,
self-enhancing humor and trait cheerfulness, and negatively
Organisational Awareness, Self-Confidence, Achievement Drive,
correlated with trait bad mood. Ability to accurately perceive
and Leadership
emotions was negatively related to aggressive and self-
defeating humor. Positive humor styles and trait cheerfulness Research by the Center for Creative Leadership has found that
were positively correlated with various domains of social the primary causes of derailment in executives involve deficits in
competence, whereas negative humor styles and trait bad mood emotional competence. The three primary ones are difficulty in
were negatively correlated with social competence. Finally, the handling change, not being able to work well in a team, and poor
emotional management facet of EI was positively correlated with interpersonal relations.
several social competence domains.”
- Yip & Martin, 2005 One of the foundations of emotional competence - accurate self-
assessment - was associated with superior performance among
“By focusing on emotional intelligence, the team improved several hundred managers from 12 different organisations (From
customer service scores by over 17% and revenues by over 50%.” Freedman, 2007; Cherniss, 2003; Boyatzis, 1999; Spencer, L. M., Jr.,
– Government run IT business. 1997; Boyatzis, 1982)
For a Government department focusing on EI competencies led to Positive affect is critical to explaining outcomes that concern
revenue increase by 53% in the ‘02/’03 year ($235 mil to $359 mil) managers in organisations. Research shows impact on
and customer satisfaction improving to 4.71 out of 5 on an internal performance, decision making, turnover, prosocial behaviours,
customer satisfaction measure of top clients. negotiation and conflict resolution, group dynamics and
leadership. (Barsade & Gibson, 2007)
8
Section 2
BASIC EMOTION THEORY
Emotions contain data. They provide information about stimuli in our environment or within
ourselves or between us and others.
Emotions are linked to our body and our brain. They are quick and occur automatically and usually without conscious thought. They can
impact and influence attention and thought. They can influence behaviour.
Emotional intelligence is all about harnessing these two aspects in order to ensure we are managing our own emotions rather than our
emotions managing us.
Remember when your body and brain lose communication, this is when our thoughts and behaviour may not be as effective. Just like
the survival instinct (fight, flight or freeze) the physiological reaction can take over.
When the pre-frontal cortex (the logical, intelligent system) is not talking to the limbic system (the instinctual, emotional centre)
effectively, we may behave emotionally without the intelligence or we may be logically accurate without considering the emotional or
people aspects.
Also, remember all emotions have energy behind them – sometimes high energy, like anger or excitement, sometimes low energy such
as sadness and serenity. Use the energy of your emotions effectively. Notice it then use it.
When we talk about feelings we are talking about “the physiological sensations of emotions”.
Emotions are different to moods which may be more ongoing and less reactive to stimuli or changes. Moods can be more pervasive.
Emotion - external
cause; signal
10
NOTES
12
Section 3
MEASURING EI
• 360 Degree Feedback Example: He is good at recognising how other people feel.
• Ability/Performance Example: His performance on this objective test suggests that he is good at recognising how others
feel
14
Section 4
MSCEIT MODEL
“Emotional intelligence is the ability to monitor one’s own and others’ feelings
and emotions, to discriminate among them, and to use this information to
guide one’s thinking and action”
The ability to correctly identify how yourself The ability to create emotions and integrate
and others are feeling your feelings into the way you think
“What are you, and others, experiencing?” “How are these emotions directing
and infuencing your thinking?”
perceiving using
emotions emotions
understanding
emotions
managing
emotions
The ability to figure out strategies that use The ability to understand the causes and
your emotions to help you achieve a goal complexity of emotions
In 1990, Mayer and Salovey published two The MSCEIT consists of 141 items that yield a total emotional
intelligence score, two Area scores, and four Branch scores. The
articles on emotional intelligence (EI). eight task-level scores are reported for research and qualitative
The first article (Salovey & Mayer, 1990) reviewed literature use only.
throughout the disciplines of psychology and psychiatry, artificial
The MSCEIT asks test takers to:
intelligence, and other areas, and concluded that there might exist
a human ability called emotional intelligence. • Identify the emotions expressed by a face or in designs.
• Generate a mood and solve problems with that mood.
The idea was that some people reasoned with emotions better
than others, and, that some people’s reasoning was more • Define the causes of different emotions. Understand the
enhanced by emotions than others. The companion article (Mayer, progression of emotions.
DiPaolo, & Salovey, 1990) presented the first ability model of EI
— a suggestion that emotional intelligence, measured as a true • Determine how to best include emotion in our thinking in
intelligence, might exist. situations that involve ourselves or other people.
The MSCEIT is an ability test of emotional intelligence designed for Consensus scoring is based upon the agreement of a large
adult ages 17 years and older. Normative data is from a sample of number of people. For example, if 70 percent of people felt that a
5,000 individuals. photo was of a very happy person, then the best answer for the
photo would be “happiness”.
16
Consensus scoring “works” because of the evolutionary and social
basis of emotion and its expression. In addition, a low score on
such a test would be achieved by those people who are “off” or
MSCEIT RELIABILITY
whose perceptions of emotion are so unique as to cause them
interpersonal problems. Internal Consistency
Those of you familiar with the Wechsler scales of intelligence will If a test appears to measure what it is supposed to measure, it
realise that some Wechsler subtests (e.g., Comprehension) also has face validity. One study explicitly examined the face validity of
utilise an expert scoring method. the MSCEIT in the workplace and concluded that “In general, the
MSCEIT has good face validity” Pusey (2000). We have additional
information on face validity of the MSCEIT for researchers as well
as for test-takers.
WHY TWO SCORING METHODS?
CONCURRENT VALIDITY
18
MSCEIT™ FRAMEWORK
TOTAL
Positive Negative Bias Score and Scatter Score
AREA
SCORES
Experiential EI Strategic EI
ABILITY
SCORES
TASK
SCORES
This is the ability to accurately perceive emotions in oneself and others, as well as in objects,
art, stories, music, and other stimuli.
Emotions contain information about ourselves, other people and the world around us. They are a form of data.
We need to pay attention to emotions and be accurate in identifying how we, and others, feel.
managing
emotions
20
perceiving
PERCEIVING EMOTIONS emotions
2 2 managing
emotions
3 3
4 4
5 5
6 6
7 7
8 8
The ability to generate, use, and feel emotion as necessary to communicate feelings, or
employ them in other cognitive processes.
Our emotions influence both what we think about and how we think. If you are in a positive mood you will see things differently
than if you are in a negative mood. Emotional Intelligence is about intelligently choosing the appropriate emotion for the appropriate
situation.
understandin
g
managing emotions
emotions
HIGH ENERGY
NEGATIVE POSITIVE
LOW ENERGY
22
perceiving
emotions
USING EMOTIONS using
emotions
The two tasks are Facilitation and Sensations. Consider how these questions are asked and
what they mean based on the activities we completed.
Facilitation - make your own notes below
understandin
g
managing emotions
emotions
UNDERSTANDING EMOTIONS g
managinns
e m o ti o
We need to pay attention to emotions and be accurate in identifying how we, and others, feel. Understanding emotions can help you
recognise the changes people go through and the complexity behind reactions. Emotions have universal triggers, as well as individual
triggers. Understanding the universal triggers and the emotional progression can at least give you clues as a leader.
24
NOTES
Managing Emotions means being open to feelings and modulating them in oneself and others
to promote understanding and growth.
Emotions contain data and information, it is important to stay open to this information and use it to help make good decisions. It may
not always be good sense to go with a current feeling, better to return to it later. If we permanently suppress a feeling we will ignore
critical information.
26
NOTES
The MSCEIT can be a sensitive tool to use, as it deliberately delves into emotions. This is
wonderful, as you have the licence to talk about deeper, more meaningful things, yet if you
stick to emotions you will also be able to generate insight.
There are some general guidelines when you are debriefing a psychometric tool that apply to all tools, including the MSCEIT. These
include the simple things like rapport, questioning skills, privacy and confidentiality. Consider the envionrment where you are doing the
debrief - is it conducive to the outcome you are looking for?
A general structure for the first 15 minutes ideally needs to include the following:
28
NOTES
30
Section 6
INTERPRETATION BASICS
Standard Scores
It is undesirable to have a different benchmark for every ability or task score on the MSCEIT.
Standard scores are transformed “raw scores” that have the same mean (average) and standard deviation (spread of scores) for the
Total, Area, Ability and Task scores on the MSCEIT.
Benefits
• You can automatically tell where the test taker’s score is relative to the mean
Scatter Score
This score indicates how variable the test taker’s performance was across the eight task scores.
Lower scores (85 and below) indicate very consistent performance, whereas higher scores (115 and above) indicate that the test takers
performance varied quite a bit from task to task.
The score looks at whether the test taker has the tendency to view more negative or more positive emotions in these tasks,
independent of the actual emotions present.
In other words, did the person read negative emotions or positive emotions into these designs?
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Section 7
INTERPRETATION IN DEPTH PERCEIVING EMOTIONS
Definition: Perceive
perceiving
emotions
This is the ability to perceive emotions in oneself and others, as well as in objects,
art, stories, music and other stimuli. This includes FACES and PICTURES.
FACES PICTURES
In this task, you are asked to indicate how likely it is that each There is an emotion in art - whether it be a movie, a piece
emotion listed is present in their photograph. It measures your of music, a poem or a scene. The ability to correctly identify
ability to accurately identify how people feel based on facial emotions in others is related to the ability to identify emotion in
expression alone. objects as well. This task asks you to identify the emotions that
are conveyed by various pictures and designs. It is not asking
about your own, unique reaction to them.
BASIS FOR TASK:
managing
Social communications require accurate perception of content, as emotions
BASIS FOR TASK:
well as tone and non-verbal signals such as posture and facial
expression. This task measures a person’s ability to decode Some people wonder how landscapes or pictures convey emotion.
emotion when only facial expression is available. It is a very Yet, most people are aware that different textures, colours and
basic-level process. designs move us in different ways. Landscape photographs
likewise have textures, patterns and colours. Visual information
was, and is, critical to our survival.
A LOW SCORE ON THE FACES TASK MIGHT INDICATE:
• Not paying attention to emotions
A LOW SCORE ON THE PICTURES TASK MIGHT INDICATE:
• Overanalysing the faces, thinking of many explanations and
• They may not attend to emotions, particularly in objects or
emotions
their surroundings
• Positive or negative bias
• Concrete or practical thinking
• Unwilling to judge others, especially when there are negative
• A low comfort level in extracting emotions from art, objects,
emotions involved
music, textiles, colours & patterns
CLIENT: Michael, an executive coaching case. Michael worked for the NYC office of a major Japanese investment bank.
BACKGROUND: The head of HR referred the client with fairly vague referral issues, noting that Michael “did not play office politics well”.
As a result, his managerial duties were removed and instead, he returned to the trading desk full-time. At the same time, the client was
thought to be very skilled, and the bank did not want to lose him to a competitor, so the VP of this group asked HR what could be done
to help Michael.
OTHER INFORMATION: As part of the executive coaching process, Michael took several assessments, along with the MSCEIT. Personality
assessment revealed that he was a trusting person and tended to give people the benefit of the doubt. An optimist, he looked for the
good in others.
MSCEIT RESULTS: Michael scored in the high end of Competent on the MSCEIT. His Scatter Score was 112, suggesting that his Total score
might not be a good estimate of his overall EI. Therefore, we needed to examine his ability and task scores. His lowest score, in the
Improve range, was for Perceiving Emotions, and this was mainly due to an extremely low score on the Faces task. He was expert at
Understanding emotions, skilled at Using emotions and competent at Managing emotions. He also had a high (positive) Bias score.
34
I discussed the MSCEIT with Michael, wondering whether he misread the instructions, and clearly he had not. So, his score on Faces
could be valid. I used coaching questions to explore this issue. Michael noted that he felt very uncomfortable making judgements about
people and their emotions noting: “I really don’t know how the person feels”, “it is possible that the person with a bit of a frown was not
sad, but who am I to say?” He really did not want to be judgmental about people, and given his inclination to see the best in others,
rarely ‘saw’ negative emotions in others.
Given his ability to empathise with others (Use emotions) and understand the causes of emotions (Understand), we leveraged his
analytical ability to teach him to best read people. First, get him to focus on his own feelings (using the Energy Chart) and then labelling
the feelings using his extensive emotion vocabulary. Next, using pictures of emotions to teach him the basic expressions. He watched
videos on mute to guess how people felt. He observed people around the office and started to see it as a puzzle to be solved, which
appealed to his keen intellect.
We talked about looking for a mismatch between what people say and how they say it – that is, that how a person feels about an idea,
trade or meeting will be revealed more by their tone and face than by their words. We discussed his high Bias score and although he
thought he was not imposing himself on others, he actually was imposing a positive bias on his emotional perceptions and this caught
his attention.
All of this work only got him so far, so he tried a simple remedial strategy: to ask people “how are you?” and to get specific, such as by
asking “are you okay with the direction of this project?”, “are you completely satisfied with the meeting?” and so forth. It was a great
strategy and worked well for Michael.
OUTCOME: Michael’s management responsibilities were returned to him. Apparently, his poor ‘political skills’ were really his difficulties
with reading people and not attending to subtle emotional cues.
36
perceiving
emotions
INTERPRETATION IN DEPTH USING EMOTIONS using
emotions
Definition: Use
The ability to generate, use, and feel emotion as necessary to communicate feelings,
or employ them in other cognitive processes. This includes FACILITATION and SENSATION.
How people feel influences how they think and make decisions. You are being asked to identify or describe the direction and
This set of questions measures your ability to determine how degree of your feelings, using the continuum provided. Although
different moods impact thinking and decision making. it may seem unusual, one of the best ways to describe your
internal feelings is to compare them to other sensations.
CASE 2: THE CASE OF THE IT MANAGER WHO DID NOT USE EMOTIONS
CLIENT: Jean was an executive coaching client working for a large hospital corporation. She was a mid-level manager for IT in one of the
hospitals.
BACKGROUND: The IT organisation as a whole was undergoing some organisation development work. A large, complex and
highly visible project was well behind schedule and projected to be significantly over budget. The project leader was thought to be
ineffective and the recommendation was made to name Jean as the new project leader. The forward-thinking head of IT, who had
good experiences with coaching and development, decided that Jean should receive coaching as she stepped into this new and very
demanding role.
The project was on e-commerce and was critical to the operation of the hospital – it involved millions of development dollars and would
be responsible for billing of hundreds of millions of dollars annually. The team was a mess. People pointed fingers, blamed each other
and were expert at shirking off responsibility. There was little communication, people did not buy-in to the big picture and still were
spending time taking shots at the project and each other. Team meetings were nasty. Jean was injected into this situation.
OTHER INFORMATION: Observing Jean in one of the team meetings it was clear the tone was extremely negative, sometimes overtly
so, yet mostly, was observable in more subtle ways. Jean was very low key and she delivered project updates in a low-key manner. She
was good at delivering the bad news: the overruns, the setbacks; yet she did not generate much interest or enthusiasm. The comments
and remarks by team members suggested that they felt trapped in the team, that they had no say in matters. There was little sense of
team, and little emotional connection with the project.
MSCEIT RESULTS: Overall, Jean scored in the Skilled range on the MSCEIT. She was Competent at Perceiving emotions, and Skilled at
Understanding and Managing emotions. Jean scored in the Consider Developing range for Using emotions.
38
I had a tough time explaining the model to her. So, I used an IT analogy and noted that she was inputting data (Perceive) yet rather than
fully leveraging and processing the data (Use), she skipped right to analysing the emotion data and then integrating it. The processing
she missed was matching the emotions to the task, that is, were the emotions supportive of the task. She got this right away allowing
me to move into a coaching mode. We discussed the role of emotions on thinking and decision making, again using the Energy Chart at
first and discussing the sorts of processing that each quadrant facilitated (thus, the full name of this ability, Using Emotions to Facilitate
Thinking).
She used the model to read the group and determine whether the mood of the group would facilitate the task at hand, and if not, her
role was to help alter the group mood. This required a few sessions – as she felt somewhat uncomfortable with the process. So, we
worked on story telling where she recalled an emotion she felt and she told the story about it. Role playing and modeling were also
effective. She was never great at this, yet she got better and became “good enough” to make a difference.
OUTCOME: The head of IT reported back to us that team meetings worked a lot better and the infighting stopped. In fact, the meetings
and project became a much more positive place to be! The schedule was revised and they got back on track, delivering the prototype
on time and on budget.
What was really interesting, and this is common, is that Jean said that the results and coaching were very helpful to her at home, as she
felt that she was better able to connect with her family.
40
anding
understtions
em o
INTERPRETATION IN DEPTH UNDERSTANDING EMOTIONS
g
managinns
em o ti o
Definition: Understand
Understanding emotions involves the ability to understand emotional information; how emotions
combine, progress and change through relationship transitions. Understanding emotions also includes
knowing emotional definitions, the families of related emotions and the causes of emotions. This
includes CHANGES and BLENDS.
CHANGES BLENDS
This section measures your ability to understand how emotions Emotions are complex, and people can experience a combination
change and alter over time. These test items are multiple-choice of different emotions. This multiple choice section taps your
questions. knowledge of complex emotions people may experience.
Emotions have their own moves, just like pieces on a chess board. Just as emotions follow a set of moves, there are simple
Emotions arise from certain causes, and they develop and change and complex emotions. Emotions theory might not specify
in a set way. This task measures your knowledge of emotions and combinations of emotions with the accuracy of chemistry, but we
how they change and develop. know a lot about how simple emotions combine to form more
complex and sometimes subtle emotions.
• They may have difficulty understanding how emotions change • Difficulty in differentiating between the nuances of emotion
over time
• That this individual may struggle to put exact words to the
• That emotional “what-if” analyses are not conducted or the emotions they are experiencing
wrong emotions are predicted
• The ability to predict what will happen next in terms of how • Emotional insight into people
people will feel in a given situation
• Others are likely to recognise the insightful nature of these
• A solid understanding of how emotions can change over time individuals
CLIENT: This case began as an Organisational Development client with Robert, the president of a business unit as the sponsor of the
consulting work. The president then wanted to look at career options and took a complete career assessment, including the MSCEIT. We
determined that Robert should stay in his role and then began to coach him on ways to better enjoy the role.
BACKGROUND: It turned out that the president’s interest in looking at his organisation was due to a problem he had with his top
salesperson, Bill, and with his CEO, George. Bill was a classic sales guy, in a business that was very sales-driven and quite old-fashioned.
Bill entertained his clients at “gentlemen’s clubs”, bars, restaurants and golf courses. As a result, the expense reports were both unusual
and large. Problem was, accounting kept hounding Bill for receipts and he never could find all of them. Accounting was sure that Bill
was fabricating the expenses, which sometimes ran into thousands of dollars. As for George, the CEO, the situation was even worse. He
had an apartment near the company’s headquarters and would often take very long lunch breaks. These “lunches” included his assistant
who was not known for her extraordinary administrative skills. George’s behaviour in the past resulted in a lawsuit and an out of court
settlement for sexual harassment.
Each time Robert, the president, confronted Bill and George they promised that they were reformed and had stopped engaging in the
behaviour. And each time they were lying, or at least reverted to their problem behaviours. Even stranger was the fact that Robert was
surprised with each transgression. When Bill, the salesman, bought a new house in a very nice area, Robert was aware that Bill’s base
pay could not cover the mortgage. What was Robert’s blind spot?
MSCEIT RESULTS: Robert’s MSCEIT found that he had significant strengths in emotional intelligence. His Understanding emotions score
was an outlier, with the Consider Developing score the result, for the most part, of a very low score on the Changes task.
42
This was an extremely helpful insight in our work together, as it provided me with a hypothesis as to the origin of Robert’s emotional
blind spot.
Robert did not conduct an emotional analysis to help him, such as: “Bill has a history of cheating on his expenses. He promised to stop.
Each time, he has continued. He promised recently to stop after I warned him that this was the last warning. Yet now he has a huge
cash flow problem. Therefore, feeling stressed and pressed for money, is it likely that Bill will renege on his promise to me and cheat
once again?” Robert did not do this emotional understanding, instead, he told me that “Bill promised to stop and I have to believe that”.
Incredible. The same was true with the CEO situation. Robert did not follow the emotional breadcrumbs.
The feedback and coaching work with Robert was simple and straightforward. I shared the results with him and asked is it “possible”
that Bill will cheat again? Is it “possible” that George will go back on his promise to stop his philandering? I helped Robert to see
multiple perspectives by tapping into his general analytical ability. He began to conduct emotional what-if analyses, although each time
he would note “I don’t think he’s cheating again, yet it is possible from an EI perspective!” That was good enough for me.
OUTCOME: Although the Organisational Development (OD) and coaching work was successful, and Robert fired Bill and forced George
out, this really only happened through further coaching on my part. I am not proud of work that results in people losing their job,
yet in this case, the financial situation was quite dire and when Robert told me that the whole company – all divisions – and the 220
employees could go under, I was more direct with him. I asked him to do a what-if analysis, only this time, what if Bill and George stay
and bankrupt the organisation? What will happen to the other honest, hard-working 218 employees? So, Robert made his moves.
At the same time, he also committed to the job rather than switching careers. His high Using Emotions score, suggestive of high
emotional empathy, and maybe a dash of creativity, needed to be put to use. Rather than quit, Robert started a company newsletter
that he distributed to his clients. Soon afterwards, I gave an OD climate survey. The results were high, and Robert himself received
glowing reviews from employees.
Daniel Gilbert
44
managin
INTERPRETATION IN DEPTH MANAGING EMOTIONS emotio g
ns
Definition: Manage
Managing Emotions means being open to feelings and modulating them in oneself and others to
promote understanding and growth. This includes MANAGEMENT and RELATIONSHIPS
MANAGEMENT RELATIONSHIPS
There are different ways to cope with situations. Some strategies Emotional Relationships tests your ability to get to a certain
are more effective than others, and this task measures a person’s emotional outcome in social situations
ability to select effective emotional strategies
• This individual may not utilise the widom or the data that is • An unwillingness to “get involved” with people problems.
included in feelings
• Open to experiencing all sorts of emotions, even those that are • A willingness to help other people process feelings in order to
unwanted or uncomfortable better assist them
CLIENT: The client is Jerry, a manager of a back office operation for a financial services firm. Jerry was a superb manager, well
respected and liked, and a person who got things done, all in an environment with zero tolerance for error.
BACKGROUND: He and his team were based in Sydney and he was asked to move a third of his team to Melbourne. As a tech-heavy
group, the move made lots of sense as they were going from an older building that could not support their tech needs to a brand new
building designed with their group in mind. People were excited and looked forward to the move. Jerry was staying in Sydney and his
2IC was heading to Melbourne.
After about a week the 2IC calls Jerry and chats in general about things, which was a bit unusual. Plus, they joked about a ‘sick building’
yet the tone and words were off. (A sick building refers to an environment with new building materials that give off odours or chemicals
making people ill.)
Jerry picked up on these feelings of worry and anxiety and sent engineers to test the air, finding no problems. Jerry has shown he can
accurately perceive emotions.
Yet other problems arise – they seem trivial, such as complaints about the lack of parking spots and having to fill out new Victoria tax
forms. Unlike some managers, Jerry takes the concerns seriously and solves problems. He calls the building manager and says: “Hey,
pal, we need more parking passes.” Not getting anywhere he continues to push, using emotions to get the building manager onboard
and gets the passes. Jerry shows he can Use Emotions to facilitate thinking – he shifts his attention to the problems to be solved.
46
Jerry picks up that it is more than just car parks, taxes or sick buildings. He understands it is more to do with change.
MSCEIT RESULTS: Jerry scores well on Perceive, Use and Understand emotions. His score on Managing emotions is in the Consider
Developing category. His boss suggests coaching which Jerry is against as he feels he should be able to handle things and fix them.
How do you think Jerry feels? How might he show up to his coaching session?
How could his mood be impacting his ability to manage the issues?
OUTCOME: Jerry implements the ideas and things go quite well. Yet, and this was the real case, his boss never praised Jerry, or the
coach, for turning things around. Instead, the mark of success was the boss’s lack of complaining!
48
Profile #3 - The Survivor
50
Profile #7 - Using and Managing Emotions
52
Profile #10 - MSC Overview
54
Section 9
DEBRIEF FRAMEWORK
You probably have your own structure for coaching. Below are some key things that need to
be included in the first few minutes of a debrief.
56
DEBRIEF GUIDELINES
EXAMPLES INCLUDE:
• A discussion around EI
Explain this debrief is 100% confidential. “The only thing I will ask you at the end of the call is to think about the actions / changes that
you are going to focus on moving forward.“
Priming questions around emotions can help set the scene and provide you with rich information for later in the discussion (see below).
Make notes about their responses as these answers may become the filter for coaching and actions. The reasons you are asking these
questions is firstly to see how their ability to recall and articulate emotions (awareness and understanding) reflects their results and
also to focus them on emotions (the limbic system) not necessarily tasks (the pre-frontal cortex). It may also provide you with great
examples to draw on later:
• Please cast your mind back to when you did the test itself, how were you feeling? (You will often get events / tasks, not emotions,
so may need to gently push for some emotional words)
• Imagine the spectrum of emotions, ie. neutral in the middle, and the extremes of rage, depression or ecstasy. Which do you find
challenging to deal with in yourself? In others?
• Thinking about the negative emotions, which do you find you can bounceback from quicker? What about those you can help others
deal with easier?
58
PAGE 8 Some good questions as you go through the report:
The total score as it is an overall comment and will be expanded • How does this relate to you?
on through the sections. Check the time and depending what • How do you feel about that comment?
they have mentioned before will gauge how they worked through • How have you used this in the past?
it. For example if they have spent 90 minutes on it, did they • How will this change you in the future?
analyse every question or did they get disturbed through the test • How does this affect your behaviour?
and took longer. • How will you use this awareness?
The positive-negative bias score - the ideal is to be close to 100, PAGE 10 PERCEIVING EMOTIONS
indicating no bias. Discuss the impact of having a bias one way or
the other and see how this may play out for them. Getting them Common themes:
to be aware of how they may need to take into account their bias • Review the consistency of when they pay attention to
when perceiving emotions. emotions. eg. more at work than home, more in meetings
than at their desk, with team rather than peers, when
The scatter score is an indication of the consistency across the
facilitating rather than one on one, with myself rather than
eight task scores. Give an example of performance across the
others etc…
tasks – if all the scores were aligned the scatter score would be
• Do they focus more on the situation / event than the
lower, if one score was 40 and another was 140 then the scatter
emotions?
score would be higher.
• Do they find some emotions easier to recognise than others?
• Do they find some people easier to read than others?
PAGE 9 • Do they add their own context to how they think people are
feeling?
The graphical summary of their results. Sometimes I will explain
• Do you read faces or add other cues when perceiving
that the total score is made up of the four ability scores and the
emotions?
coloured coded subtasks on the second graph link to each of the
• Do they use their instincts?
ability scores. I mention the scores are not averages, they are
Facilitate discussions around their answers with the intention of
weighted. Usually the only question I ask here is “How did you
building their self-awareness.
feel when you saw these results?” With the intention of knowing
what to focus on when going through each section.
PAGE 11
Ask if anything stood out or surprised them on this page and
make a note to expand on and put in perspective when we get to Ask how they felt about these tasks. Often body language or
that section. tone of voice will come up here so mention the reasons for
facial recognition versus other cues, ie the face being accurate
Now we will get into each section. As you will see there is a in showing emotions due to involuntary muscles and micro-
section for each of the four abilities with a page for the ability expressions (Ekman work)
scores, a page for the task scores and two pages for help with
improving skills. There are a few themes as we go through. The pictures task is often one that causes some confusion
• Focus on the top statements and get their thoughts / feelings although with a good discussion and examples it is easy to see
around what it means to them. how people change a perspective on this. Ask them how they
• Ask questions, preferably different to those listed, although feel in two different environments so they see how instantly they
linked feel different in a different place, ie a jail cell versus the beach.
• Ask about the impact of their awareness This is often confused in that people want to work out how they
feel as opposed to what is expressed by the picture. Talk about
• What have they learnt from it?
creativity here, noticing whether their results may reflect an
• What actions / changes will they make?
interest around creativity ie music, art, painting etc.
60
PAGE 18 UNDERSTANDING EMOTIONS PAGES 20 & 21
Common themes: May not go into much detail depending on time and whether
they will be part of a development programme. Highlight key
• The complexity of emotions – as in why emotions pop up
points about own and others triggers, the iceberg. Learn to
• Explore the iceberg model from early in the report
recognise values etc.
• Vocabulary and it’s importance for understanding the mix of
emotions and emotional expression
• Recognising how other peoples’ ‘icebergs’ create different PAGE 22 MANAGING EMOTIONS
emotions
• You may like to give examples of how your own values / Common themes:
strengths / beliefs / self limiting beliefs / hot buttons generate • Finding strategies to resolve emotions – body and brain
certain emotions in you and why • Accepting the emotion
• The prediction of emotions – do we consider how some • Are your emotions serving you?
may react Facilitate discussions around their answers with • How do they affect your decision making?
the intention of building their self-awareness. Focus on an • Do you recognise, trust and act on your intuition?
example of their iceberg and how they react when a part of it • Long-term resolutions of emotions? (Do they keep cropping
is challenged. up? Has the person really dealt with them or suppressed
them?)
PAGE 19 • Do you make good decisions?
• How well do you communicate decisions?
This relates to the patterns of emotions we may have and how
• Recognise those emotions that are easier to deal with than
emotions change over time. If we can recognise and understand
others.
why we have these changes or patterns, we will be able to deal
with them better Facilitate discussions around their answers with the intention of
building their self-awareness. Focus on actual strategies used to
The blends task indicates the potential for a combination of deal with emotions, either your own or to help others.
emotions and rarely do we just have one.
62
© 2019 Langley Group IP Trust. All rights reserved MSCEIT Workbook 63
“It is not the strongest of
the species that survives,
nor the most intelligent
but the one most
responsive to change.”
Charles Darwin
64
Section 10
CONSIDERATIONS WITH MSCEIT
Be careful about using MSCEIT as a pre- and post- psychometric. It is not designed for that.
There can be many reasons why scores may change and maybe not always for the better.
The general concensus is to ensure aminimum of two years between testing. Otherwise participants can ‘try’ too hard, spend too much
time analysing and trying to remember what they did last time, in a bid to ‘improve’. This usually results in a lower score as people are
consciously overriding their limbic brain, which may, or may not, ‘know’ the answer.
Training in EI skills is still a critical element to any development or coaching programme and there are many ways to provide practical
training tools and techniques around the EI branches. Please ask us for more information on our many programmes and tools or go to
www.langleygroup.com.au
• Greater satisfaction
• Problem resolution
• Social behavior
perceiving using
• More accurate identification emotions emotions
• Emotional understanding
• Management strategies
understanding
emotions
managing
emotions
Todd Kashdan
66
ETHICS AND OBJECTIONS
What are some of the main objections you think may occur with EI and MSCEIT in particular?
Key ethical principles to bear in mind:
• Confidentiality of the conversation • Tests can be wrong
• Confidentiality of the report • Pygmalion effect
• Legal requirements • Empathy
• Who is paying the bill and your responsibilities • Expect emotions - they are part of the debrief
• Protecting the client
Objection Response
68
READING LIST
EI from one of the originators based on the MSC model – practical Grounded in positive psychology, includes research,
tools for those in management roles. self-help advice, practical tools to more happiness and fulfilment.
The originator of the popularity of Emotional Intelligence, this Practical actions or ‘intentional activities’ to build wellbeing. Plus
gives detailed information about the physiology of emotions. It is understand her Happiness Pie model.
in-depth but fascinating.
Positivity
Emotions Revealed FREDRICKSON, BARBARA
EKMAN, PAUL
Introduction to the Broaden and Build theory and the 3:1
Detailed information on emotional recognition from the master wellbeing ratio and her work around positive communication.
in this field, including practical tools. Explores all the elements of
micro-expressions and display rules. Primer in Positive Psychology
PETERSON, CHRISTOPHER
Decartes’ Error
An overview of the whole of positive psychology – an text book
DAMASIO, ANTONIO
with style.
Fascinating, detailed insight into the power of emotions and
intuition in the ability to make decisions. Learned Optimism
SELIGMAN, MARTIN
Raising Emotionally Intelligent Child
This is by a noted psychologist who has done a great deal of
GOTTMAN, JOHN
research into the mind, a bit heavier going than some of the pop
A leading expert in relationships and now parenting, Gottman
psychology
discusses different parenting styles and the impact on the child.
Fabulous book bringing social neuroscience findings together in a Simple, easy to read, book that condenses neuroscience research
wonderful, every day style. Matt is without peer in this space. into a clean framework and pratical stories from the workplace.
Focusing on one of the critical factors to getting what and where Wonderful work bringing neuroscience and mindfulness together.
you on, this book explores the research, science and practicalities Read here about the impact of focused attention on the brain.
of self control.