Exercise Makes Better Mind A Data Mining Study On
Exercise Makes Better Mind A Data Mining Study On
REVIEWED BY
Corrado Lupo,
of college students
University of Turin, Italy
Noelia Belando Pedreño,
European University of Madrid, Spain
Shuang Du 1, Hang Hu 2, Kaiwen Cheng 1 and Huan Li 2*
*CORRESPONDENCE
1
College of Language Intelligence, Sichuan International Studies University, Chongqing, China, 2 College
Huan Li of Teacher Education, Southwest University, Chongqing, China
[email protected]
KEYWORDS
Introduction
The relationship between physical activity and academic performance has been studied in
various adolescent populations in different countries. For instance, data from public schools in
the northeastern United States confirmed a positive correlation between physical fitness test
scores and pass rates in math and English course assessments (Chomitz et al., 2010). Moreover,
middle school students who met the aerobic endurance running standards not only had a higher
likelihood of meeting standardized test benchmarks but also demonstrated improved academic
performance (Bass et al., 2013). In Spain, after controlling for BMI z-scores, waist circumference,
and body fat percentage, the levels of aerobic fitness and motor skills were positively correlated
with the grades on math and language tests among 6–18-year-old adolescents (Esteban-Cornejo
et al., 2014). Similarly, in Japan, cardiorespiratory fitness and overall health-related fitness were
found to have significant positive effect on academic performance among middle school
students (Ishihara et al., 2018). Meanwhile, in a study involving 183 significant influence on tendencies toward overeating, weight gain,
college students examining the relationship between physical fitness and diminished physical fitness. As the volume of data utilized in
and academic performance, it was found that, apart from body mass sports research continues to grow, the expansive magnitude and
index (BMI), all students’ physical fitness tests showed a significant complex nature of sports-related data necessitate enhanced data
positive correlation with average academic scores, indicating that high processing techniques.
levels of physical fitness contribute positively to academic success In the field of sports research, there is an increasing inclination
(Başkurt et al., 2020). Zhang (2022) further investigated the factors toward the utilization of non-linear data mining techniques. These
influencing physical fitness scores among college students and approaches offer practical insights into associations between predictor
identified physical fitness level, exercise frequency, and physical variables (e.g., team performance indicators) and dependent variables
injuries as key factors. Currently, there is a contentious debate in the (e.g., match outcomes) (Robertson et al., 2016). Unlike linear methods,
academic community regarding the apparent association between these approaches can reveal multiple patterns within the data
physical activity and academic performance due to varying research (Mandorino et al., 2021; Teixeira et al., 2022). One widely-used
methodologies and data sources employed (Rodriguez et al., 2020). non-linear method is the decision tree, which partitions samples
In addition to the correlation and predictability of physical based on maximum information entropy (Mooney et al., 2017).
exercise on academic performance, some previous research has Hijriana and Muttaqin (2016) applied decision trees to classify
incorporated social cognitive theories from psychology to explain the academic achievement, while You et al. (2018) used them to analyze
underlying mechanisms. This suggests that the enhancement of physical activity’s impact on hypertension prevention in middle-aged
students’ cognitive abilities through physical activity primarily and older adults in China. Pei et al. (2019) evaluated five classifiers for
manifests in self-control, specifically focusing on self-regulatory identifying individuals with diabetes based on clinical features.
efficacy (Anderson et al., 2006). The impact of self-efficacy on self- Benediktus and Oetama (2020) employed the decision tree C5.0
regulation and its association with exercise are highlighted, with self- classification algorithm, based on information entropy, to predict
regulatory efficacy positively correlated with exercise intensity student academic performance and explore the role of student
(Bauman et al., 2012). This explanation aligns well with social activeness as a predictor. The use of information entropy allows for a
cognitive theory, as identifying oneself as an exerciser is, to some comprehensive exploration of intricate relationships and patterns
extent, influenced by past exercise experiences and serves as a source within the complex system of physical activity (Silva et al., 2016). In
of self-efficacy (Bandura, 1997). Moreover, achieving the desired this study, information entropy was also employed to construct
intensity of exercise is associated with various behavioral outcomes indicators of activity patterns, with the aim of quantitatively assessing
related to academic development (Strachan and Whaley, 2013), the uncertainty and randomness in the exercise patterns and trends of
including weekly exercise minutes (Strachan et al., 2010), weekly college students.
exercise frequency, duration and intensity of vigorous exercise The progression of research involving the CHAID (Chi-squared
(Strachan and Brawley, 2008), and the number of weeks engaging in Automatic Interaction Detector) method, in contrast to the commonly
exercise (Anderson et al., 1998). These studies indicate a correlation used decision tree algorithm, can be traced through multiple studies.
between exercise intensity and self-regulation. Therefore, the question Sanz Arazuri and de Leon Elizondo (2010) initially elucidated the
arises as to which specific aspect of cognitive processes in adolescents application of hierarchical segmentation with CHAID, laying the
may be impacted by physical exercise and how exactly it influences foundation. Subsequently, Gómez et al. (2015) employed CHAID to
cognition. Current research has only scratched the surface by pinpoint influential variables in ball screens, demonstrating its
exploring certain facets of cognitive processes, and the studies practical use. Building on this, Robertson et al. (2016) delved deeper,
conducted thus far remain fragmented (Balk and Englert, 2020). revealing distinctions between teams and showcasing CHAID’s
In the study of the mechanisms underlying the impact of physical effectiveness in crafting performance indicator profiles. In a more
activity on academic performance, two approaches are commonly recent study, Eagle et al. (2022) extended the research by utilizing
used: examining the mediating variables in the causal pathway CHAID for subgroup analysis and examining its role in assessing
between the two factors and exploring the underlying mechanisms sport-related suicide risk. Throughout these studies, CHAID
from other disciplines such as psychology and cognitive science. The consistently displayed its potential in predicting behavior indicators
former approach, as proposed by Kayani et al. (2018), was “physical and elucidating causal relationships, as underscored by Schnell et al.
activity → self-esteem → learning motivation and performance,” (2014), thus emphasizing its evolving significance in the field.
which suggests that the strongest mediator between physical activity In the realm of academic inquiry, a contentious debate persists
and academic performance is self-esteem. To put it another way, regarding the connection between physical activity and academic
physical activity could enhance students’ self-esteem, which may serve performance. This debate stems from the diverse research
as a guarantee for their motivation and academic success. Liang and methodologies and data sources employed in previous studies
Li (2020) explored the pathway of “physical activity → physical health (Rodriguez et al., 2020). Our research endeavors to contribute to this
→ academic performance” by considering both explicit physical discourse by addressing several key objectives. Firstly, we aim to
appearance and implicit physical skills as mediating factors. The unravel the intricate relationship between physical activity and
scholars underscored the pivotal role of physical fitness as a significant academic achievement among college students. we aspire to delve
mediating factor influencing academic achievement (Chacón-Cuberos deeper into the impact of physical exercise on cognitive processes in
et al., 2020; Koçak et al., 2021). The aforementioned studies illuminate adolescents. While prior research has touched upon this topic, our
the substantial correlation existing between psychological factors, goal is to identify specific facets of cognition influenced by exercise
physical well-being, and academic attainment. Specifically, factors intensity. Secondly, we recognize the need for advanced data
such as self-control and low self-efficacy have been found to exert a processing techniques in sports research due to the complex and
expansive nature of sports-related data. By embracing non-linear data Physical behavioral indicators
mining methodologies and leveraging information entropy, we aim to
offer a fresh approach to exploring intricate relationships and patterns Behavioral indicators are input datasets used for machine learning
within the realm of physical activity and its impact on academic modeling. Wearable sports monitoring devices or mobile apps are
achievement. Furthermore, we also aim to elucidate the interplay applied to quantify various parameters and indicators of individuals
between psychological factors, physical well-being, and academic and even groups, such as movement trajectories, exercise habits,
attainment. By focusing on variables such as self-control and self- energy expenditure, and health status. There are two main types of
efficacy, we intend to shed light on their significant influence on behavioral indicators: demographic indicators and behavioral
behaviors related to physical fitness. Our research seeks to provide a indicators. Demographic indicators include basic personal
holistic perspective on student well-being and academic success. information about students, such as age, gender, and major, which
We focused on three principal research objectives: have good predictive capabilities in the early stages of learning
activities which represent static data (Whitener, 1989). Behavioral
• Q1: Is there a correlation between the data model constructed indicators, on the other hand, encompass changing data generated
using behavioral indicators and academic performance? during learning activities, such as activity frequency, duration and
• Q2: How can effectively uncover the factors that influence speed. These indicators exhibit better predictive effects in the middle
academic performance and attribute interpretability to physical and later stages of activities (Hussain et al., 2018; Karthikeyan et al.,
activity metrics through the utilization of machine 2020), representing dynamic data. The research primarily investigates
learning techniques? students’ behavioral performance, specifically the impact of dynamic
• Q3: How can the establishment of a pathway depicting the factors indicators on academic performance. Hence, in the construction of
of physical activity on academic performance aid in revealing the the analytical model, performance indicators pertaining to physical
potential mechanisms? exercise are carefully chosen. Subsequently, directional indicators are
employed to visually represent and classify the findings, thereby
providing an effective means to elucidate the observed outcomes.
Methods The utilization of information entropy in constructing an activity
regularity indicator for college students aims to quantitatively measure
Data source and preprocessing the uncertainty and randomness pertaining to their exercise patterns
and trends. Information entropy plays a vital role in the analysis of
The research data was gathered over a continuous 12-week period intricate systems in sports research, providing researchers with
during one academic semester from undergraduate students at quantitative measures to assess and analyze various aspects of complex
Sichuan International Studies University in China, with an average age sports systems (Rhea et al., 2011). For instance, the utilization of
of 19.08 years. The data was obtained from two different systems. entropy measurements in team sports has exhibited considerable
Firstly, approximately 9,000 academic records, including the grades of potential in evaluating the uncertainty pertaining to players’ spatial
three subjects and physical fitness test scores, were retrieved from the distributions, dominant regions, and various collective team behaviors
Educational Administration System. Secondly, the physical activity log (Silva et al., 2016). Additionally, entropy has been employed to analyze
data for the research subjects during the semester was extracted from the complexity and information content of heart rate variability as an
a running app installed on their mobile phones, yielding approximately indicator of activity (Namazi, 2021). In this study, entropy measures
34,000 records. have been employed in investigating the variability of performance to
In the context of this study, the log data was distributed across unveil the underlying interactions governing activity regulation among
various business systems, necessitating a series of preprocessing steps college students, and the indicator Hx was calculated based on the
to fully harness the data’s intrinsic value when constructing predictive distribution of exercise frequency. The entropy value was computed
indicators. Initially, the log data undergone anonymization and using the proportion of the number of exercise sessions on days for one
aggregation, involving the removal of sensitive information such as student out of the total number of exercise sessions over days. The Hx
names, ID numbers, and phone numbers, followed by the correlation indicator codes and descriptions are presented in Table 1.
and integration of multiple datasets. Subsequently, common issues Physical behavioral indicators in current study were constructed
associated with log data, such as missing and imbalanced data, were based on the key indicators of the Physical Activity Readiness
addressed. Specifically, post-aggregation data undergone cleansing Questionnaire (PAR-Q). These indicators were developed from three
and adjustments. For instance, approximately 3.5% of students lacked aspects: exercise intensity, duration, and frequency (Thomas et al.,
running data, and there existed an imbalance in the gender ratio at 1992; Liang, 1994; Shephard, 2015). PAR-Q is widely used to assess
college (male-to-female ratio: 1:4.3). Hence, during the preprocessing physical activity levels. By scoring the three dimensions in the
stage, missing data were addressed by eliminating invalid and questionnaire, the individual’s exercise volume is calculated using the
duplicate records. Additionally, for datasets exhibiting skewed formula “intensity * duration * frequency = exercise volume.” This
distributions, a Stratified Sampling approach was employed for female study built exercise indicators reflecting students’ physical activity
students to reduce the sample size, while a Bootstrap method was (running) over a 12-week period in one semester. These indicators
applied to male students to augment the sample size. This adjustment included distance covered (in meters), average step frequency (steps
resulted in a more balanced male-to-female student data ratio of per minute), average pace (meters per minute), running duration (in
approximately 1:1.5, ensuring the integrity and validity of the seconds), exercise regularity, and frequency. Among them, distance,
predictive dataset. Ultimately, following data processing, a sample of step frequency, and pace reflected exercise intensity; running duration
2,129 students was retained for the purposes of this research. reflected exercise time; exercise regularity and frequency reflected
TABLE 1 Descriptive characteristics of physical activity behavioral indicators and academic achievement indicators.
Average step frequency The average frequency of running sessions per week for students during the 12-week
FX 41.7–193.1
(steps/min) semester
Average running speed The average speed (in meters per minute) of students during each running session over
SX 4.2–11.3
(meters/min) the 12-week semester.
Average running duration The average duration (in seconds) of each running session for students over the 12-week
Physical activity TX 328–3,415
(seconds) semester
behavioral
indicators The regularity of exercise H X was calculated based on the distribution of exercise
frequency. The entropy value was computed using the proportion f jmof the number of
exercise sessions on the jth day for the mth student out of the total number of exercise
Activity regularity HX 0–1
sessions over n days. The formula for the calculation is as follows:
n
HX = −
1
ln ( n )
∑
i =1
( )
f jm ln f jm (Formula 1)
Activity frequency VX 1–43 The total number of running sessions in the 12-week semester was determined.
The formula for calculating APisasfollows : fi denotes the final exam score for the ith
major-specific course, and the weight is determined based on the credit value gi of the
Academic
Academic performance course. This weight is used to calculate the weighted average score for the student’s major
achievement AP 23–98.7
score (AP) courses.
indicators n
1 gi
AP =
n
∑ n
× fi (Formula 2)
i =1 ∑ i =1 i
g
exercise frequency. The specific indicator codes and descriptions are conventional classification categories such as “pass,” “good,” and
presented in Table 1. “excellent,” but rather continuous variables directly associated with
academic performance scores. This choice transformed the task
into a typical regression problem. The study had two main parts:
Academic achievement indicators firstly, the data collected from the administration system and
mobile apps are anonymized, aggregated, and cleaned, and the
Academic performance (AP) indicators, are influenced by a predictive variables for correlation and variance inflation factor
number of factors such as teacher subjectivity, selection bias, and (VIF) to identify the optimal predictors. Secondly, the CHAID
student behavior (Marques et al., 2018). Scholars commonly employ decision tree algorithm was utilized for significance testing and
standardized tests to assess AP. Examples include the Academic branch prediction, providing statistical explanations and
Aptitude Test (SAT) in the United States, the National High School attributions to the results, and identifying potential factors
Examination (ENEM) in Brazil, and the General Scholastic Ability influencing academic performance from the patterns of physical
Test (GSAT) for higher education admission in Taiwan. Some activity behavior among college students. The flowchart involving
researchers also use final grades from common courses and major- data collection, preprocessing, screening process, and data model
specific courses within the students’ respective schools as indicators construction, and CHAID decision tree modeling is shown in
of academic performance. In the current study, the physical fitness Figure 1.
scores and standardized average scores from major-specific courses of
first-year university students over one semester were used as predictive
targets to evaluate their physical fitness and academic performance. Data model
As for the selection of major-specific scores, due to the large sample
size and the variation among students’ colleges and majors, AP was To validate and compare the predictive capabilities of physical
primarily determined by the average scores of their highest credit behavioral indicators on academic performance, the behavioral
courses. The conversion method is detailed in Table 1. dataset was divided into two subsets. Both subsets were associated
with the predictive target variables of academic performance, forming
the learner data models Model 1 and Model 2, as follows. These data
Data mining based on machine learning models served as the data source for subsequent prediction model
construction and performance comparison.
In order to enhance the interpretability of the study’s Model 1: Physical behavioral indicators (Variables) - > Academic
predictions, the target variables for prediction were not the Performance Score (All Target).
FIGURE 1
Flowchart of data mining based on physical activities.
Model 2: Physical behavioral indicators (Variables) - > Academic From Figure 2, it is evident that exercise regularity significantly
Performance Score (Only AP > 80). influences academic performance (p < 0.00). In Node 2, 70% of
students exhibited exercise regularity ranging from 0.488 to 0.753.
These students, as long as they maintain good exercise regularity, can
Analysis tools achieve satisfactory academic performance (AP = 79.951, comparable
to the overall average of 79.553). Within the subset of students with
The predictive tools employed in this study utilized prediction higher exercise regularity, some individuals (Node 6) not only
algorithms provided by machine learning models, specifically SPSS demonstrate regular exercise habits but also fulfill the designated
Modeler for predictive modeling and analysis. The CHAID module running distance (Dx > 2731.63), resulting in above-average scores
in SPSS Modeler was used for decision tree visualization modeling. (AP = 80.896). The highest score is observed in Node 7, where students
This module is used for branch prediction and significance analysis with the best exercise regularity (Hx > 0.796) and not necessarily fast
in the two data models. By utilizing the CHAID method, we could running or high step frequency (FX > 155.13) achieve the best
quickly and effectively unearth the primary influencing factors. This academic performance (AP = 78.0). It is the students who exhibit
approach could handle nonlinear and highly correlated physical regular, slower-paced, and lower step frequency exercise patterns that
behavioral data. Furthermore, it could accommodate missing values, excel in academic performance.
thus overcoming restrictions faced by traditional parametric tests in
these aspects.
Impact of exercise performance indicators
on academic performance from data
Results model 2
Correlation analysis When investigating the impact of exercise frequency and duration
on academic performance, no significant differences were found in the
Correlation analysis and variance inflation factor (VIF) tests were decision tree analysis among all study subjects (p > 0.05). Therefore,
conducted on the behavioral indicators. The former assessed the the study sample was reduced, focusing primarily on students with
phenomenon correlation between the predictive indicators and the good academic performance (AP > 80). From a total of 2,129
target variable, while the latter evaluated the collinearity among the occurrences, 1,468 individuals (accounting for 68.9%) were selected
indicators within a controllable range. If the VIF value was less than as the new sample for further analysis, as depicted in Figure 3.
0.1 or greater than 10, it indicated poor predictive performance and Based on Figure 3, it was evident that exercise frequency had a
necessitates adjustment or removal of the respective indicator (as significant impact on achieving better academic performance
shown in Table 2). From Table 2, it can be observed that the average (p < 0.00). As the number of exercise sessions (VX) increased from 8 to
running speed (SX) has a relatively high VIF value, but it still falls 10, academic performance also increased from 80.01 to 82.46,
within a reasonable range. All other indicator VIF values are less than exhibiting a linear correlation trend. Among the majority of students
3, indicating that all predictive indicators satisfy the collinearity (65.6%), exercise frequency exceeded 10 sessions (VX > 10). However,
condition and should be retained. it was not the duration of each running session that determined the
academic performance; instead, students (12.057%) with an average
running time between 982.17 and 1555.33 s (16.4–26.1 min) achieved
Impact of exercise performance indicators the best academic performance (AP = 83.632). Additionally, within
on academic performance from data this group of students, 44.69% had a running duration of less than
model 1 16 min, indicating relatively shorter running times and only meeting
the minimum requirements. On the other hand, a small percentage
The analysis of academic performance was conducted based on (8.86%) of students had an average running time exceeding 26 min,
the indicators from data model 1, as shown in Figure 2. indicating slower running speeds, primarily jogging or even walking,
TABLE 2 Descriptive statistics, correlations, and VIF between physical behavioral indicators and academic achievement indicators.
Variable M SD 1 2 3 4 5 6 7 8
1. Age 19.08 0.776 –
FIGURE 2
CHAID decision tree analysis diagram based on data model 1.
and insufficient intensity for cardiovascular exercise. Nodes 4 and CHAID methodology to identify the most substantial influencing
Node 6 demonstrated a threshold effect, displaying an inverted factors in addressing the second research question (Q2). In terms of
U-shaped trend. While these students can also achieve satisfactory academic performance, students who successfully complete assigned
academic performance (AP > 82), their overall exercise effectiveness tasks may achieve satisfactory average grades. However, to attain higher
was inferior to that of students in Node 5, which exceeded the academic performance (AP = 82.932), as depicted in Node 7 of Figure 2,
academic performance of approximately 88% of all other students. students not only need to demonstrate excellent activity regulation
(HX > 0.796) but also maintain a lower stride frequency (FX < 155.13).
This implies that students predominantly engage in jogging or walking,
Discussion indicating lower exercise intensity compared to students in Node 8. It
can be inferred that consistent engagement in low-intensity running
The effect of activity tasks on academic promotes regular and sustained physical activity, indirectly affirming
performance the endurance training component of exercise. This contributes to the
development of students’ self-control and self-efficacy, which in turn
In our academic endeavor, we undertook a correlation validation aligns with their academic performance. In the academic domain,
analysis to address the first research question (Q1) and utilized the students are encouraged to cultivate a mindset of continuous learning
FIGURE 3
CHAID decision tree analysis diagram based on data model 2.
and steadfastness, rather than relying solely on intense and short-term AP. Furthermore, 44.29% of students participate in physical activity
bursts of studying. It is through consistent effort and perseverance that between 10 and 14 times (at least once per week on average),
students can build a solid foundation of knowledge and skills, enhancing resulting in favorable academic achievements (AP > 82). According
their academic achievements in the long run. By integrating regular to Figure 3, students who engage in physical activity for durations
physical activity into their routines, students not only improve their ranging from 16 to 26 min demonstrate the highest predictive
cardiovascular and aerobic fitness but also develop important qualities capability for academic performance. Although the proportion of
such as discipline, focus, and resilience, all of which are conducive to these students in Node 5 is not high (12.06%), it reflects the positive
academic success. This highlights the significance of maintaining a impact of physical activity on improving cardiorespiratory
balanced approach to both physical exercise and academic pursuits, endurance and regulating self-efficacy. Considering the average
recognizing the synergistic relationship between the two domains. running distance, most students have covered over 2 kilometers after
Therefore,emphasizing the value of consistent and moderate exercise running for 16 min, which is a critical period for cardiorespiratory/
contributes to the overall well-being and holistic development of aerobic fitness (C/AF) development. These students are capable of
students, ultimately benefiting their academic endeavors. maintaining a moderate pace during running without rushing to
complete the distance task. Their awareness of self-regulation
efficiency influences goal selection, persistence in goal achievement,
Optimal activity frequency and duration for and response to setbacks, thereby enhancing their self-regulatory
academic performance abilities (Maddux et al., 2012). Allocating up to an additionally
approximate half hour per day of curricular time to AP program
During the exploration of second research question (Q2), does not affect the academic performance of primary school students
we sought to unravel the factors that exert a substantial influence on negatively, even though the time allocated to other subjects usually
academic performance and simultaneously imbue interpretability shows a corresponding reduction.
into the realm of physical activity metrics, leveraging the capabilities
of machine learning techniques. In pursuit of this objective,
we turned to the CHAID method, a powerful tool that allowed us to Mechanism underlying the impact of
identify and highlight the most pivotal influencing factors. physical activity on academic performance
According to Figure 2, 67% of college students engage in physical
activity with a frequency ranging from 7 to 14 times over the course To address research question (Q3), which pertains to
of 12 weeks, which yields the maximum improvement in elucidating the potential mechanisms by which establishing
Validation, Writing – original draft, Writing – review & editing. Conflict of interest
HL: Methodology, Writing – review & editing.
The authors declare that the research was conducted in the
Funding absence of any commercial or financial relationships that could
be construed as a potential conflict of interest.
The author(s) declare financial support was received
for the research, authorship, and/or publication of this
article. This research was supported by the Science and Publisher’s note
Technology Research Program of Chongqing Municipal Education
Commission (Grant No. KJZD-K202200903). All claims expressed in this article are solely those of the authors
and do not necessarily represent those of their affiliated
Acknowledgments organizations, or those of the publisher, the editors and the
reviewers. Any product that may be evaluated in this article, or claim
Data were analyzed using college students at Sichuan that may be made by its manufacturer, is not guaranteed or endorsed
International Studies University in China. by the publisher.
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