MAPEH 2ND QUARTER GRADE 10

African music

African music has rich and diverse cultural heritage that exist in hundreds of different
languages.

technique of "Call and Response"

percussion instruments played either by hands or with sticks, drums, and others.

50 ethnic divisions of the continent.

European rule of the different nations up to the end of the 19th century.

Latin American music

Is a product of three major influences of indigenous Spanish, Portuguese, and Africa

Popular Music

"Music of the populace" developed in the 20th century

songs and ballads of the legendary Cole Porter, George Gershwin, and Frank
Sinatra to the rock and roll craze of Elvis Presley and the Beatles and the present-
day idols in the alternative music and disco modes.

Folk song

expresses the character ethnic and socials group and sometimes of a nation. its
show political and religious beliefs, tells a story, recount history or simply provides
amusement

Country and western music

it’s the combination of popular musical form originally found southern united states

African traditional music is largely functional in nature, used primarily in ceremonial

rites, such as birth, death, marriage, succession, worship, and spirit invocations

Ballads

about expressive folksong in narrative verse with text dealing typically with love

Blues Ballads- often deal in anti-heroes resisting authority and emphasizes character
performance more than narrative content
Pop standard and jazz ballads- built from a single, introductory verse, usually
around 16 bars in length, and they end on the dominant – the chorus or refrain,
usually 16 or 32 bars long and in AABA form
Pop and rock ballad- a musical genre that usually elicits an emotional feeling relating
to love or affection with suggestions of folk music.

Standard

used to denote the most popular and enduring songs from particular genre or styles

Rock and Roll

is a genre of popular music that evolved in the United States during the late 1940s
and early 1950s

Disco

pertained to rock music but more danceable

Pop Music
like a disco era, king of pop Michael Jackson, queen of pop Madonna, prince of pop
Bruno mars

Hip Hop and rap

highly rhythmic type of music that usually include rap

Alternative Music

underground and independent form of that arose in 1970s

Classical Musical Made Popular

20th century the composer expanded genres of classical music with bold or daring
new styles.

Crossover Performance; classical and pop

they combine classical composition with jazz, rock and folk music in the same
concert or recording

OPM

it pertains such as those popular after the fading of its predecessor, in the manila
sound, in the late 1970s

1. Afrobeat is a term used to describe the fusion of West African with black American
music.

2. Apala (Akala) is a musical genre from Nigeria in the Yoruba tribal style, used to
wake up the worshippers after fasting during the Muslim holy feast of Ramadan,
Percussion instrumentation includes the rattle (sekere), thumb piano (agidigbo), bell
(agogo), and two or three talking drums.

3. Axe is a popular musical genre from Salvador, Bahia, and Brazil. It fuses the Afro-
Caribbean styles of the marcha, reggae, and calypso, and is played by carnival
bands.

4. Jit is a hard and fast percussive Zimbabwean dance music played on drums with
guitar accompaniment, influenced by mbira-based guitar styles.

5. Jive is a popular form of South African music featuring a lively and uninhibited
variation of the jitterbug, a form of swing dance.

6. Juju is a popular music style from Nigeria that relies on the traditional Yoruba
rhythms, where the instruments more Western in origin. A drum kit, keyboard, pedal
steel guitar, and accordion are used along with the traditional dun-dun (talking drum
or squeeze drum).

7. Kwassa Kwassa is a dance style begun Zaire. In the late 1980s, it was
popularized by Kanda Bongo Man. In this dance style, the hips move back and forth
while the arms follow the hip movements.

8. Marbi- is a South African three-chord township music of the 1930s-1960s which

evolved into African jazz.

LATIN AMERICA MUSIC INFLUENCEND BY AFRICAN MUSIC

Reggae

Reggae is a Jamaican musical style that was strongly influenced by the island's
traditional mento music.

Salsa

Salsa music is Cuban, Puerto Rican, and Colombian dance music. It comprises
various musical genres including the Cuban son montuno, guaracha, chachacha,
mambo, and bolero.

Samba

Samba is a Brazilian musical genre and dance style.

Soca

Soca is also known as the "soul of calypso."

Were
Were is a Muslim music often performed as a wake-up call for early breakfast and
players during Ramadan celebrations. Relying on pre-arranged music, it fuses the
African and European music styles.

Zouk

Zouk is fast, carnival-like rhythmic music, from the Creole slang word for "party".

MUSICAL INSTRUMENTS OF AFRICA

Vocal form of African music

Maracatu

It first surfaced in the African state of Pernambuco, combining the strong rhythm of
African percussion instrument with Portuguese melodies, maracatu group called
nacoes.

Blue

widely performed musical forms of the late 19th century. The slaves and their
descendants used to sing these as they work in the fields, melodies of blues are
expressive and soulful

Soul

It is a popular music genre of the 1950s and 1960s which originated in the African-
American community throughout the United States. It combines elements of African-
American gospel music, rhythm and blues, and often jazz

Spiritual

It originated in the Unites States and created by African-American slaves. It is also

known as “Negro Spiritual”. It became a means of imparting Christian values and a
way of venting their hardships as slaves.

Call and response

It is likened to a question-and-answer sequence in human communication. The
slaves used to sing these songs while simultaneously doing all their tasks in a day

MUSICAL INSTRUMENTS OF AFRICA

It includes all the major instrumental genres of western music including strings,
winds, and percussion, along with a tremendous variety of specific African musical
instruments for solo or ensemble playing.

Classification of Traditional African Instruments

A. Idiophones – Sound is produced by the body of the instrument vibrating.
Agogo - It is a single bell or multiple bells and is considered as the oldest samba
instrument based on West African Yoruba single or double bells. It has the highest
pitch of any of the bateria instruments

Shekere – It is a type of gourd and shell megaphone from West Africa, consisting of
a dried gourd with beads woven into a net covering the gourd.

Slit/Log drum – It is a hollow percussion instrument. Although known as a drum, it is

not a true drum but is an idiophone. It is usually carved or constructed from bamboo
or wood into a box with one or more slits in the top.

Atingting Kon (Slit Gong) – It is a hollowed cylinder of wood with a narrow

longitudinal opening or slit whose edges are struck to produce a deep, sonorous
tone. They are considered to be portraits of ancestors so that when played, it is the
voices of awakened ancestors which resonate from their interior chamber

Balafon – It is a kind of wooden xylophone or percussion idiophone which plays

melodic tunes. It has been played in the region since the 1300s. In the 16th century,
it became a real art at the royal court of Sikasso/ Mali and was flourishing under the
reign of a generous king.

B. Membranophones – Sound is produced by the vibration of a tightly stretched

membrane.

Body percussion - It refers to African music using their bodies as instruments.

Their body can be used to produce sound by clapping their hands, slapping their
thighs, pounding their upper arms or chests, or shuffling their feet. Wearing of
rattles or bells on their wrists, ankles, arms, and waists enhances their emotional
response.

Talking drum – It is used to send messages to announce births, deaths,

marriages, sporting events, dances, initiations or war. It is believed that the drums
can carry direct messages to the spirits after the death of a loved one.

Djembe - The West African djembe (pronounced zhem-bay) is one of the best-
known African drums. It is shaped like a large goblet and played with bare hands.
The body is carved from a hollowed trunk and is covered with goat skin

C. Lamellaphone – Sound is produced by the vibration of tongues of metal, wood

or other material

Musical Bow - The Musical bow is the ancestor of all string instruments. It is
the oldest and one of the most widely used string instruments of Africa. It
consists of a single string attached to each end of a curved stick, similar to a
bow and arrow.

Zeze - The Zeze is an African fiddle played with a bow, a small wooden stick,
or plucked with the fingers. It has one or two strings made of steel or bicycle
brake wire. It is from Sub-Saharan Africa
 Chordophones- any of a class of musical instruments in which a stretched,
vibrating string produces the initial sound.

Musical Bow- it is the ancestor of all string

-the mouth bow consist single string attached to each end of a curved stick,
similar to bow and arrow

-the resonator bow is form of the mouth bow with calabash resonator

-The earth bow, also called ground bow or pit harp, consist of a flexible pole
which is planted to the ground

Aerophones – Sound is produced through the vibration of air

Flutes

Fulani – It is a type of flute which is widely used throughout Africa and either
vertical or side-blown. They are usually fashioned from a single tube closed at
one end and blown like a bottle.

Horn

Kudu Horn – It is made from the horn of the kudu antelope. Its sound releases a
mellow and warm sound that adds a unique African accent to their music.

Reed Pipes –it is made from hollow guinea corn or sorghum stem, where the
reed is flap is partially cut from the stem near one end

Whistles-short piece of horn serve as whistle, often with short tube inserted in
mouthpiece

Trumpets- it can made of word, animal horn, elephant tusk and gourds,
ornamented with snakes and crocodile skin.

Music of Latin America

Influences of Latin American music

Indigenous Latin American music

The natives were found to be using local drum and percussion instruments. The
indigenous music of Latin America was largely functional in nature, being used for
religious worships and ceremonies

Afro-Latin American music

The African influence on Latin American music is most pronounced in its rich and
varied rhythmic patterns produced by drums and various percussion instruments.
Euro-Latin American Music

The different regions of Latin America adopted various characteristics from their
European colonizers. Melodies of the Renaissance period was used in Southern
Chile and the Colombian Pacific coasts

Mixed American music

The result of the massive infusion of African culture also brought about the
introduction of other music and dance forms such as the Afro-Cuban rumba,
Jamaican reggae, Colombian cumbia, and the Brazilian samba.

Popular Latin American music

Samba

a dance form of African origin around 1838 which evolved into an African-Brazilian
invention in the working class and slum districts of Rio de Janeiro.

Son

a fusion of the popular music or canciones (songs) of Spain and the African rumba
rhythms of Bantu origin. Originating in Cuba, its influence on present-day Latin
American music, particularly as the forerunner of the salsa.

Salsa

It is a social dance with marked influences from Cuba and Puerto Rico that started in
New York in the mid-1970s.

Vocal and Dance form

Cumbia- originated in Panama, popular courtship dance

Tango- African origin meaning African dance/ from the Spanish word taner meaning
to play

Rumba- recreational dance of afro-Cuban origin.

Bossa Nova- is a relaxed style of samba developed in the late 1950s and early
1960s in Rio de Janeiro, Brazil. The name bossa nova is name Portuguese for new
trend

Reggae- an urban popular music and dance style that originated in Jamaica in the
mid1960s. It is instantly recognizable from the counterpoint between the bass and
drum downbeat and the offbeat rhythm section. Bob Marley is the best-known
proponent of reggae who hails from Jamaica.
Foxtrot- is a 20th century social dance that originated after 1910 in the USA. This
dance had no fixed step pattern, instead borrowing from other dance forms and
having a simple forward/backward sequence

Pasodoble- is a theatrical Spanish dance used by the Spaniards in bullfights which

means “double step”. The dance is arrogant and dignified where the dancer takes
strong steps forward with the heels accompanied by artistic hand movements, foot
stomping, sharp and quick.

The Characteristics of Afro-Latin American Music

1. Conversation: "Call and Response"

The performance of voice interaction as an answer to the first chant.

2. Improvisation - Non-scripted ways of singing that allow sincere conversations. It is

a framework where the artist has freedom in creating musical mood.

3. The voice as an instrument- It is the manipulation of a freely controlled piece

where they can change the tone of voice, its tempo, the creation of moods, and even
changing the range and voice power.

4. The instrument as a voice- the instrument serves as a "singer" along with the
performer.

Aztec and Mayan Instruments

In Central America, the ancient civilizations of Aztec and Maya people used various
instruments mainly for religious functions and these were usually played by
professional musicians.

1. Tlapitzalli is a flute variety from the Aztec culture made of clay with decorations of
abstract designs or images of their deities.

2. Teponaztli is a Mexican slit drum hollowed out and carved from a piece of
hardwood.

3. Concha a wind instrument usually made from the shell of a large sea snail.

4. Raspa hand percussion instruments whose sound is produced by scraping a stick

(or similar object) that has a series of indentations or notches with another stick,
creating rattling effects.

5. Huehueti -is an upright tubular drum used by the Aztecs and other ancient
civilizations
INCAN MUSICAL INSTRUMENTS

1. OCARINA-is an ancient vessel flute made of clay or ceramic with flour or 12 finger
holes and a mouthpiece that projects from the body

2. ZAMPOÑAS or panpipes are ancient instruments from the Andes mountains of

south America.

Andean Musical Instruments

The Andean highlands also had their own varieties of flutes and string instruments.

Siku (panpipe) is originally from the Aymaras of Peru and Bolivia It is traditionally
found all across the Andes, and is the main instrument used in a musical genre
known as sikuri.

Songo, or shallow-walled bamboo, gives louder, more resonant sound than a regular
deep-walled bamboo, but is less common due to its fragility

1. Wooden Tarka is a vertical duct flute with a mouthpiece similar to that of a

recorder. It is used during the rainy season and in tribal ceremonies to mimic bird
sounds.

2.Quena is a vertical cane flute made from fragile bamboo. It is used during dry
season and has six finger holes and one thumb hole, open on both ends or the
bottom is half-closed.

3.Charango is a ten-stringed Andean guitar from Bolivia.

4.Mariachi - is an extremely popular band in Mexico whose original ensemble is

consisted of violins, guitar, harp, and enormous guitar on (acoustic bass guitar)
Trumpets later replaced the harp.

Jazz Music
-Jazz Music was an offshoot of the music of African slaves who migrated to America.
As music is considered a therapeutic outlet for human feelings, the Africans used
music to recall their nostalgic past in their home country as well as to speak out their
sentiments on their desperate condition at that time.

Ragtime
its style was said to be a variation of the “marching mode”, where the effect is
generated by an internally syncopated melodic line pitted against a rhythmically
straightforward bass line.

Big band

large ensemble originated in the United States in the mid-1920 and its closely
associated with the swing’s era and jazz element

Bebop
Musical style of moder jazz that emerged during World War 2.

Jazz Rock

It is the music 1960 and 1970 bands that inserted jazz elements into rock music

ART

Technology-Based Art
In the early 1960s, computer art or digital art first came on the scene.
Understandably, this was due to the technology that was constantly developing,
and that became available at that time. Thus, the early experimenters were not
necessarily artists, but engineers and scientists who had access to and experience
with the hardware needed. It was they who began to recognize the potential of
artistic expression through the application of scientific and mathematical
principles.
Computer technology has now invaded every aspect of modern life. It was,
therefore, inevitable that it would develop into forms and devices that could be
mass-produced, mass-distributed, and therefore widely accessible to everyone. In
other words, anyone with a computer device- from a desktop PC to a laptop, to a
tablet or android phone-can now capture and edit images and videos; create,
manipulate, and share works of art; and even compose music. You can be-and
probably already are-a digital artist in your own right.

Computer/ digital arts make use of electronic and mechanical devices, rather
than the artist's own hand, to produce the desired images and effects. Thus,
these are definitely technology-based art forms. In recent decades, personal
gadgets such as laptops, tablets, and Android phones have incorporated the
artistic capabilities of large-scale computers. So, it is now possible for anyone
to be a digital artist.
Mobile Phone Art allows you to generate original works of art for an entire
range of purposes. These could be personal photographs and videos that you
can manipulate with myriad special effects, both visual as well as sound and
music. They could also be school projects or reports that require you to
combine images, incorporate text, even include simple animation.
Image Manipulation Programs and Applications on Mobile Devices
· Pixlr - a powerful, free online image editor
· Pic Collage - allows you to make collages incorporating photos, stickers, text,
and frames
· Photo Grid - a downloadable application for android phones that allows you
to make collages out of images from your photo gallery
· Doodle Booth - an iPad application (with a free downloadable version) that
enables you to 'doodle' on your images using available stickers
· Photo Booth - an application for taking photos and videos using an iPad or
iPad mini la version for the iPhone, called Simple Booth, is also available)
· Magic Mirror Booth - an iPhone application that allows you to take amusing,
distorted images, simulating camera effects
VCA
Pic Monkey - a free online photo editing tool that provides filters, frames, text,
and effects to manipulate your images
Flipagram - a downloadable application that allows you to bring your photos
to life' in short videos set to the music of your choice
· PicsArt - free photo editor and drawing application, as well as a social
network for you to share your art with others
Snapseed -a photo application that enables you to enhance, transform, and
share your photos; a free downloadable version for Android phones is
available
· Instagram - a fast and fun way to share images with others; snap a photo,
choose from among the available filters, and share via Facebook, Twitter,
Tumblr, and more

MEDIA-BASED ART
These phenomenal capabilities and possibilities
of the electronic or digital media available in today's
technology-driven world have empowered incredibly
imaginative artistic expressions to advance traditional
painting, sculpture, and architecture. As quickly as
technology can develop new devices, gadgets, and
techniques, modern artists and designers adapt them
to enhance their creative expression. The advanced
procedures and patterns in photography, film, print
media, digital media, and product and industrial
design will be explored.
Photography as an Art
From the Greek photos" (meaning light) and
"graphos" (meaning writing)
The Photographer as Artist Focusing a camera on a
subject and clicking the shutter is photography as a
process. They discern the significant moment or a
unique expression, framing it in the camera
viewfinder with an eye for composition, and then
clicking the shutter, and that is photography as art.
Photography as Communication
Digital Photography
Being a modern art form means that photography
is now viewed as being more than just beautiful. It
is also considered one of the most powerful means
of communication.
TREATWOMEN
E UALS
Another method for creating a unique
picture is to capture it first as a digital file. In
the case of today's electronic technology, that
would mean recording the image using a
digital camera or a device with a built-in
camera, like your mobile phone, android
device, or tablet.

Point-and-Shoot Camera
has been overtaken by the magic of digital
photography
automatically makes all the adjustments in
lighting, focus, zoom-in, and zoom-out, and
removal of "red eye"
the user is given some leeway for slight
adjustments
. offers image enhancement features like adjusting color and brightness
imbalances, as well as sharpening or blurring the image
offers unique effects like “isheye" or filters that allow pre-setting of the photo
to be taken with a colored tint or a special texture
allows the user to immediately review the photos taken without waiting for a
complex developing process
can delete any unsatisfactory images while storing the good ones for future
needs
Digital Single Lens Reflex (DSLR) Camera
provides the filmless and instant review features of
a "point-and-shoot" type of digital camera
gives the photographer much more artistic freedom
and control to select the camera settings to create
the desired final image with the preferred visual
effects
Basic Tips for Taking Good Photographs
Canon
Whether you are using a point-and-shoot camera or a DSLR, there are basic
guidelines for capturing a good quality photographic image:
Choose a good location. An interesting location can sometimes make the
difference between a good and a great photo.
Check that the available background is relatively simple and not too cluttered
so that the focus will be on your chosen subject.
Natural light in the outdoors or near a window is usually the most flattering or
effective for any kind of subject. Ideally, the best light for photos is within the
first hour after sunrise and the last hour before sunset
Avoid taking shots facing the light, as this would make your subject back-lit
and most of the details would be lost in shadow.

Media art is constantly expanding, and new technologies are being used at a
rapid pace.
Media-Based Art in the 21st Century
Open-source software is popularized. It allows people to freely use and modify
existing software.
Video games and web interfaces such as Ficker, Myspace, YouTube, Facebook,
and Second Life become new materials for artworks.
Museums and other institutions begin to develop policies and procedures for
documentation and conservation strategies specific to media artworks.
Computer Generated Images
If you want to create original images fromn
scratch, you may make your own illustrations
using specialized programs for
generation and manipulation.
Examples of Programs:
Adobe Illustrator and Corel Draw
There are scaled-down versions of such programs specifically developed
for use on smaller, handheld units like your personal tablet or Android phone.
These enable you to perform virtually all of the tasks that a program like
Illustrator performs but, almost literally, in the palm of your hand. Many of these
come at a fraction of the cost of the more complex programs or, in some cases,
even for free.
Among such programs are:
Gimp
Pencil
Paint. net
Picasa
image
Inkscape
Xara Extreme
Paint Star Smooth
Corel Paintshop Pro X5
Aw
Artweaver
Adobe Photoshop
Express
Plus
Draw Plus

PE

FITT PRINCIPLE

1. Frequency-refers to how often you involve yourself irregular physical activities or

exercises.

2. Intensity-refers how hard you should exercise or the level of difficult of your
physical activity.

3. Time-refers to hoe long you should engage in a specific activity.

4. Type-refers to the kind of exercise or physical activity you should engage in.

FITNESS WALKING
-moderate physical activity, but affective in promoting metabolic fitness and overall
health
- to achieve cardiovascular fitness walking must be done intensely
Benefits of Walking
-accessible at everyone
- lower blood pressure
-build aerobic fitness
-reduce stress
-a low impact exercise
-reduce the risk of heart disease
-help maintain lean muscle tissue

Compare to running
-they both provide the same benefit
-the key is walking fast enough to get your heart rate up

Prevent shin pain

-common for new walker. it can be also problem when increasing speed or distance
 stretch your calves and shins well after your walk
 increase speed and distance gradually
 wear good, flexible, walking shoes with a low heel

Shoes for Walking

-low heels
-flexible shoes
-light weight and breathable fabric
-great fit

Calories burned when walking one mile

- average 100 miles
- depending on the individual, speed, terrain, etc.

Eat before doing a walking activity

- eat something high in carbohydrate’s
- whole gain cereal
- whole wheat bread
- banana

Definition of leisure, play and recreation

leisure as time- free from obligations, work (paid and unpaid) and task required for
existing (sleeping, eating)

Leisure as activity- people engage in during free time activities that are not work
oriented or that do nit involve life maintenance task such as house-cleaning or
sleeping

Play- is an imaginative, intrinsically motivated, non-serious, freely chosen and

actively engaging activity

Recreation- people engage during their free time, that people recognize as having
socially redeeming values and generates a general sense at well-being.
Benefits of recreational activities
-enhances personal growth
-reduce tension and anxiety
-increase mental relaxation
-help to build self-esteem and confidence

Hip hop aerobics get your heart pumping and your body moving. Do some
street style dancing while you kick up your cardio with popping and locking. breaking.
top rocking', jerking, freezing. spinning, and sliding.
Benefits of Hip-Hop Aerobics
-calorie and fat burning workout
-improve coordination, flexibility, and agility
-increase aerobic fitness
-improve stamina and endurance
-encourage confidence
-develop social skills and values
-promotes positive mindset
-improve mental functioning

1. Glide Step
Starting with the right foot, slide to the right, then slide to the left with
left foot.
Make it single-single-double slide step.
Extend arms sideward left when sliding to the right then reverse direction
2. Box Step
Cross right foot over left foot, cross left foot over right (cts. 1,2). Pull
right foot back then pulls left foot back (cts. 3& 4)
Stomp right foot then punch right arm downward then reverse side (cts.
5,6)
Round arms from chest (cts.7, 8).
3. Pump Step
Starting with right foot, step side then close left foot to right foot with
arms pumping at chest level (cts. 1,2,3,4).
4. Pull Down
Starting with the right foot, slide to the right and push down right arm
and pull left leg up (cts. 1,2).
Repeat starting with the left faot. (cts. 3&4)
5. The Turn Step
Starting with the right foot, do a 3-step turn to the right and snap both
fingers down (cts. 1,2,3,4)
Repeat starting with the left foot. (cts. 5,6,7,8)
6. Jumping Jack Changes
Jump out, extend both arms sideward, jump in, extend both arms
upward (repeat 2x) (cts. 1,2,3,4)
Cross right foot over left (ball change), repeat with left foot (cts. 5,6,7,8).
7. Hip-hop Wave
Wave right arm upper up moving to the right (cts. 1,2), repeat moving
to the left (cts. 3.4)
Repeat 2x
8. Cool Walk
Starting with the right foot, walk forward with knees slightly bouncing.
swing left arm forward (as if your walking): repeat with left swinging
right arm foot (cts. 1,2,3,4)
Repeat 4x
9. Shoe Tap
Start witha simple toe tap with the right foot moving forward closing
left to right, then moving backward (cts. 1,2,3,4).
Repeat starting with the left foot (cts. 5.6,7,8)
10. Hip Roll
Bend both knees and push hips to the right then cross step left (bal
change) (cts. 1,2,3,4).
Repeat moving to the left (cts. 5,.6,7,8)

HEALTH

Health consequences of excessive body weight

Being overweight or obese increases the risk for:

1. High blood pressure

2. Type 2 diabetes

3. Congestive heart failure

4. Obstructive sleep apnea and respiratory problems

5. Poor female reproductive health (menstrual Irregularities) psychological disorders

(depression, eating disorders, distorted body image, discrimination, and low self-
esteem)

6. Shortened life expectancy

7. Decreased quality of life

8. Gallbladder diseases

9. Stroke

10. Gout

Eating disorders

Eating disorders are illnesses that involve crucial disturbances in eating behaviors
thought to stem from some environmental pressures. These disorders are
characterized by an intense fear of becoming fat, which does not disappear even
when the person is losing weight in extreme amounts.

TYPES OF EATING DISORDERS

anorexia nervosa - an eating disorder characterized by self-imposed starvation to
lose and maintain very low body weight due to a false/distorted perception of being
fat

Emotional eating – the consumption of large quantities of food to suppress negative

emotion

Bulimia nervosa - an eating disorder characterized by a pattern of binge eating and

purging in an attempt to lose weight and/or maintain low body weight.

Binge-eating disorder an eating disorder characterized by uncontrollable episodes of

eating excessive amounts of food within a relatively short time

Emotional eating the consumption of large quantities of food to suppress negative

emotions

REPUBLIC ACT NO. 7394

Consumer act of the Philippines.

OBJECTIVES:

Protect the interest of the consumer

Promote general welfare

Establish standards of conduct for business and industry

REPUBLIC ACT NO. 10354

Responsible parenthood and reproductive health act.

- responsible parenthood
- respect for life
- birth control
- informed choice
Main reason why adolescent engage on premarital-sex

Curiosity
Lack of parental supervision
Peer pressure
Puppy Love
Ignorance or lack of knowledge

REPUBLIC ACT NO. 8504

The Philippine aids prevention and control act of 1998.

REPUBLIC ACT NO. 9165

Comprehensive dangerous drugs act 2002

REPUBLIC ACT NO. 9211

Tobacco regulation act of 2003

SOCIAL HEALTH

Peer to influence also concerns you as adolescents that you may encounter

CYBER CRIME

It is simply any crime committed in cyberspace

REPUBLIC ACT NO. 10125

Cybercrime prevention act on 2002

CHILD PORNOGRAPHY

In relation to cybercrime

REPUBLIC ACT NO. 9775

Anti-child pornography act of 2009

HAZING

Fraternities and sororities gangs ana social groups are starting to become more
identified and publicized because of their "alleged"

REPUBLIC ACT NO. 8049

Anti-hazing law

REPUBLIC ACT NO. 8423

Traditional and alternative medicine

- reflexology
- acupressure
- acupuncture
- Ventosa cupping

REPUBLIC ACT NO. 8504

Philippines aids prevention and control

REPUBLIC ACT NO. 9512

national environment awareness and education

REPUBLIC ACT NO. 7719

national blood services act

REPUBLIC ACT NO. 10586

anti-drunk and drugged driving act

REPUBLIC ACT NO. 8750

seat belt use