Swim Descriptions Master
Swim Descriptions Master
Please note that these sessions are not all available at every centre.
Adult Swimming
Adult Swimming Sessions for adults to swim socially, no lanes.
Senior Swimming A relaxing session for adults aged 50 and over to swim socially in a lane (the age within these sessions may
vary at some centres - please confirm with local centre).
Swimming - Lane You can now book exclusive use of a swimming lane for yourself or up to 3 (you and two friends)! Perfect for
Hire either developing or improve your swimming skills or for those who are in training for a swimming event and
wish to complete your own session without any distractions.
Ladies Swimming These are sessions for women aged 16 and over only to swim socially in a lane.
Men’s Swimming These are sessions for men aged 16 and over only to swim socially in a lane.
Water Workout
Aqua Classes A fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories
with minimal impact on the body.
Aqua Natal A dedicated instructor led session for pregnant women or new mums only that provides an invigorating and
safe all-over body work-out in the water with minimal impact
GP Referral Instructor-led sessions where specific water-based activities are taking place.
Swim Descriptions
Please note that these sessions are not all available at every centre.
Specialities
Colleague Training Essential training for staff who work pool-side as lifeguards to ensure everyone’s safety.
Ladies Swimming These are sessions for women and girls of any age and boys up to the age of 8 years old to swim socially.
with Children
Ladies and Girls These are sessions for women and girls of any age to swim socially.
Swimming
Men’s and Boys These are sessions for men and boys of any age to swim socially.
Swimming
Swim Cinema A session where you can relax in the pool on your inflatable and watch a movie.
Swim Disco Come and enjoy a swim in a disco environment – these sessions may be for the whole family or age specific.
Please check local centre pool timetable for full details.