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TKO-523PL Instruction Manual

The document provides assembly instructions for a TKO Speed Bag Platform in 3 steps: 1) Attach the speed bag platform and support frame to the adjustable upright using bolts, washers and nuts. 2) Secure the upright to a wall-mounted frame using self-tapping screws. 3) Adjust the height of the upright by loosening a turn knob, pulling a pop pin, and retightening the knob.

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Oscar Moral
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175 views8 pages

TKO-523PL Instruction Manual

The document provides assembly instructions for a TKO Speed Bag Platform in 3 steps: 1) Attach the speed bag platform and support frame to the adjustable upright using bolts, washers and nuts. 2) Secure the upright to a wall-mounted frame using self-tapping screws. 3) Adjust the height of the upright by loosening a turn knob, pulling a pop pin, and retightening the knob.

Uploaded by

Oscar Moral
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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PRO STYLE SPEED

BAG PLATFORM
Model 523PL

Owner’s Manual
V2.0—06.2012

www.tko.com

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THIS PAGE INTENTIONALLY LEFT BLANK
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✚ Safety
Read this owner’s manual carefully before assembling or using TKO equipment.

WARNING: Serious injury could occur if these safety precautions are not observed

Safety Precautions

• Before beginning any exercise program, consult your personal physician. Evaluate
your present fitness level and determine the exercise program that is most
appropriate for your particular age and condition.
• If you experience any pain or tightness in your chest, irregular heartbeats, shortness
of breath, faintness or other unusual discomfort while exercising, stop and consult
your physician before continuing.
• Make sure that the equipment(s) are set up and operated on a solid level surface.
DO NOT install or use the equipment on an uneven surface.
• Exercise equipment has moving parts. In the interest of safety, keep others,
especially children, at a safe distance while exercising.
• Make sure there are enough room for access and operate the equipment(s) safely.
• Inspect and maintain the equipment(s) regularly.
• Replace the worn or damaged parts / components immediately to ensure safety.
• Use a spotter.
• Back support cushion may drop when knob is pulled. Hold the back support cushion
when adjusting it.
• Make sure the pull pin is fully engaged before use.
• Lower the back support cushion to the lowest position when not in use.
• Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
afterward. Never hold your breath while exercising.
• Remove all jewelry, including rings, chains and pins before commencing exercise.
• Always wear suitable clothing and footwear during exercise. Do NOT wear loose
fitting clothing that could become entangled with the moving parts of your exercise
machine.
• Rest adequately between workouts. Muscles tone and develop during these rest
periods.
• Most exercise equipment is not recommended for small children. Children should
not use the machine unless they are under adult supervision.

If you have any question or need assistance please contact us at,

Customer Service: 866-856-3488 or 713-895-9270


e mail: [email protected]
Hours: Monday-Friday 8:30am to 4:30pm CT

© Copyright 2011, TKO Sports Group USA Limited. All rights reserved.
TKO Sports Group USA Limited. 4660 Pine Timbers, Suite 198, Houston, TX 77041
Phone + 713-895-9270 Fax + 713-934-8495
www.tko.com

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Thank you for Choosing
Safety

TKO All Purpose Platform


Welcome to the TKO family of superior quality Boxing and Cross Training Equipment.
Every TKO product is technically engineered to deliver the highest performance workout.
But before we package anything, all TKO equipment must pass our grueling quality
inspection process So put on the best for your next workout…make sure the TKO
Label goes with you.

For customer support, or to locate the TKO dealer nearest you


Call 1-866-856-3488. We want to be your workout partner.

Disclaimer

The TKO Speed Bag Platform Set is intended for physical conditioning.
Consult your physician prior to the start of a training program.
Boxing and martial arts are high risk sports and users of these products are subject to
potential personal injury.
The user must assume full responsibility for injuries sustained through the use of TKO
products.

Warning

It is important to follow the following guidelines prior to use of the TKO Speed Bag
Platform Set.

1) Follow ALL installation instructions carefully.


2) Prior to each use, ensure that platform is securely fastened to the wall.
3) In the event that parts become worn or fatigued, discontinue use of platform
immediately. Call TKO customer service at 1-866-856-3488 to order replacement
parts at a nominal cost.

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Product Diagram

*ACCESSORIES SOLD SEPARATELY


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10. Washer M6 (4pcs) 20. Swivel plastic cushion (1pc)

Exploded Diagram

Factory Pre-assembled
Factory Pre-assembled

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Parts List

Parts List

Part# Description & Q’TY Part# Description & Q


1. Mounting frame (1pc) 11. Lock nut M6 (4pc
2. Adjustable upright (1pc) 12. Hex bolt M10x2-3
3. Metal plate (2pc) 13. Lock nut M10 (
4. Wooden platform support frame (1pc) 14. Washer M10 (18
5. Speed bag platform (1pc) 15. Lock nut M8 (4
6. Pop pin (1pc) 16. Washer M8 (8pc
7. Turn knob M8x13/16” (1pc) 17. End plug (1-1/2”x
8. Allen bolt M8x1-3/4” (4pcs) 18. Hex head self-tap
9. Philips screw M6x1-5/8” (4pcs) 19. Swivel assembly
Q’TY 10.
Part# Washer M6 (4pcs)
Description & Q’TY 20. Swivel plastic cu
(1pc) 11. Lock nut M6 (4pcs)
ht (1pc) 12. Hex bolt M10x2-3/8” (5pcs)
13. Lock nut M10 (5pcs)
m support frame (1pc) 14. Washer M10 (18pcs)
orm (1pc) 15. Lock nut M8 (4pcs)
16. Washer M8 (8pcs)
3/16” (1pc) 17. End plug (1-1/2”x1-1/2”) (4pcs)
3/4” (4pcs) 18. Hex head self-tapping screw M10x75 (8pcs)
x1-5/8” (4pcs) 19. Swivel assembly (1set)
s) 20. Swivel plastic cushion (1pc)

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Assembly
Assembly Instruction

Step 1.
Install the Swivel assembly to the speed bag
platform (5) using 4 Philips screws (9), 4 washers
(10) and 4 lock nuts (11).

Install the speed bag platform assembly to the


platform support frame (4) using 4 Allen bolts (8), 8
washers (16) and 4 Lock nuts (15).

Tighten all 4 bolts and nuts securely.

Step 2.
Attach Platform support frame assembly to the
Adjustable upright (2) using 2 Metal plates (3), 5
Hex bolts (12), 10 washers (14) and 5 Lock nuts
(13).

Tighten it securely with wrench.


2

Step 3.
Install the Mounting frame (1) to the wall using 8
Hex head self-tapping screws (18) and 8 1
washers (14).
1
Tighten all 8 bolts and nuts securely.

Step 4.
Pull out the Pop pin (6) and slide the Upright frame
assembly (2) into the Mounting frame (1). Secure it
in place with one Turn knob (7).

Speed bag platform adjustment

Turn the knob (7) counter clockwise 3-4 turns to


loosen, pull the pop pin (6) to adjust the Upright (2).

Release the Pop pin (a click sound should be


heard when knob has engaged to the hole in
upright).

Turn knob (7) clockwise to tighten.

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