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Morning Afternoon Routines

The document outlines a detailed daily routine aimed at achieving success and prosperity. It includes the following key elements: 1) Waking up at 4:00 AM for gratitude, affirmations, goal-setting, exercise and supplements. 2) Repeating positive affirmations about becoming a millionaire and money coming easily. 3) Daily tasks like cleaning, self-care, studying, writing, business work, and calling family. 4) Evening routines of tidying up, self-care, scheduling, reading and repeating positive affirmations before bed. 5) Using a "3, 6, 9 method" of writing positive affirmations 3 times in the morning,

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0% found this document useful (0 votes)
92 views

Morning Afternoon Routines

The document outlines a detailed daily routine aimed at achieving success and prosperity. It includes the following key elements: 1) Waking up at 4:00 AM for gratitude, affirmations, goal-setting, exercise and supplements. 2) Repeating positive affirmations about becoming a millionaire and money coming easily. 3) Daily tasks like cleaning, self-care, studying, writing, business work, and calling family. 4) Evening routines of tidying up, self-care, scheduling, reading and repeating positive affirmations before bed. 5) Using a "3, 6, 9 method" of writing positive affirmations 3 times in the morning,

Uploaded by

M.I.S.
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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DAILY ROUTINES

Work towards a 4:00 A.M Wake-up Time


o WAKE: GRATITUDE, Praise & Worship / SILENCE HEAR GOD, notes:
what I hear , forget about the outer world, Ask: what is the greatest expression of
myself I can be today? Write two thoughts I’ll stay awake to all day—2
behaviors I want to change and stay aware of today; how would greatness think
today? Feel kindness, care & love & gratitude & appreciation, don’t get up
until I feel that, ask, can I feel this way all day?
o 3Xs in morning: Write the following 3 times and read it out loud: I am the
first millionaire in my family, not the last, money comes to me easily,
frequently, and abundantly in perfect ways, under grace.
o Stretch + Bed Exercises
o GET UP/MAKE BED,
o BATHROOM: Press Play /Hot Pot On for tea / Pee & V&A Hygiene / Clean
Toilet / weigh self, wipe scale / Dental Care/drink water, make tea
o TAKE MORNING SUPPLEMENTS
o READ AFFIRMATIONS out loud
o 30 DAYS REWRITE & REVIEW Dreams and Goals/ Imagine/ Bible Reading
o SKIN CARE ROUTINE/ Hygiene (Sponge or shower, etc. / Hair/Makeup
SUNBLOCK! / Clean sinks, wipe counters, Mirrors, Cabinets/Floor
o EXERCISE: Face 10-15 Minutes/High Intensity Training 15 Minutes/Weights
15-20 minutes (divide days for Arms, back/abs, Glutes, Legs,) other/walk/bike,
etc.
o FEED & water SHELBY-dog & WATER PLANTS
o READ: Uplifting, self-help, etc. / drink tea & water 24 oz.
o WRITING
o LESSONS Study books, videos, Master Class / Udemy / other / WRITING &
MAKING $, business
o WRITING
o BUSINESS
o NOTES, PROJECTS, (MAIL, ETC.) SUNSHINE, GARDEN, ETC.
o AFTERNOON ROUTINES
o DAILY HOUSE KEEPING CHORES
o 20 MINUTE CLEAN UP CLEAR OUT & DEEP CLEAN
o 10 MINUTE SCANNING FAMILY PICTURES
o 10 MINUTES PAPER-SORTING & SCANNING
o 10 MINUTES GARDEN WORK
o 10-60 MINUTES HOME PROJECT
o Call one of my kids or grands
o 6Xs (3, 6, 9 method) Write the above 6 times and read it out loud.
o NIGHT: BEFORE GOING TO SLEEP: Write the above 9 times and read it
out loud.
DAILY ROUTINES

EVENING ROUTINES
Fast, final tidy & house clean-up
get water for bedstand
Selfcare: Dental care, skin care, bath, hair treatments, pedicure,
manicure, etc.

Check Weekly Schedule and prioritize TO DO LIST for next day


Check projects etc. and see myself celebrating doing them & pray over
them
Lay out appropriate clothes for tomorrow

Reading

Prayer, Praise, Appreciation, Gratitude:


Write my grateful list and notes
BEFORE GOING TO SLEEP: Write the following 9 times and read it
out loud:

“Thank you God, in Jesus’ name, I am the first muti-millionaire in my


family, not the last, money constantly comes to me easily, frequently, and
abundantly in perfect ways, under grace.

I’m filled with vibrant energy, perfectly directed focus, beauty, love,
health, strength, favor. I’m blessed and so is my family for You, Lord are
my protector, my refuge, and source of all good.”
DAILY ROUTINES

3, 6, 9 Method: Each day write the following 3 times in the morning, 6 times at noon & 9 times
at bedtime & read out loud. See what happens in 30 days and keep going.
“Thank you God, in Jesus’ name, I’m the first multi-millionaire in my family,
not the last, money comes to me easily, frequently, & abundantly in perfect
ways, under grace.
DAILY ROUTINES

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