Counselling Assignment
Counselling Assignment
Sanya Goel
Dr. Thangbiakching
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Counselling Psychology Assignment
Rogers stated that “counselling is the process by which the structure of the self is relaxed
in the safety of the client’s relationship with the therapist, and previously denied experiences are
perceived and then integrated into an alter self.” According to Pepinsky & Pepinsky,
“counselling is that interaction which occurs between two individuals called counselor and
client, takes place in a professional setting, is initiated and maintained to facilitate changes in the
There is a dire need of counselling in the modern contemporary world that we live in
because every individual faces some stressor in their day-to-day lives, which if left unresolved,
Counselling offers a supportive and non-judgmental environment where individuals can explore
their thoughts and emotions, gain clarity and work towards living a more fulfilling life.
Counselling Practice in India and Its Emergence (When Was The Need Recognized?)
Although counselling has grown significantly in India in recent years, there are still a
changing, getting professional assistance for psychological problems is still stigmatised. But as a
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Counselling Psychology Assignment
result of growing advocacy and awareness, counselling is now more widely acknowledged as a
develop, the need for counselling in India started to gain attention in the latter half of the 20th
century.
transformations, especially in the 1960s and 1970s. Traditional family structures, educational
programmes, and job opportunities changed as a result of these developments, posing new
Around this time, the Indian government, educational establishments, and social groups
began to realise how critical it was to offer assistance and direction to people dealing with a
range of psychological and personal challenges. In order to help students make educated
decisions about their academic and professional futures, counselling services were initially
But as mental health issues gained more attention both domestically and internationally,
more people in India realised they needed counselling services to address more extensive
psychological and emotional issues. Research and advocacy initiatives emphasising the
prevalence of mental health disorders and the influence of social and cultural factors on mental
Bose oversaw the establishment of a distinct department of Applied Psychology research in 1936
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Counselling Psychology Assignment
to implement psychological tests created in America that would be appropriate for Indian
conditions and meet the needs of Indian students in terms of their career paths. Later, psychology
became more prevalent at Patna University and Bombay University. The Vocational Guidance
Bureau was established by the Bombay government in 1947 and became the Institute of
Vocational Guidance in 1957. The Vocational Guidance Association of Bombay was established
in 1952 to oversee the work of different organisations and people providing guidance in
Bombay. Eventually, the branch of psychology and cruciality of counselling practices gained
One out of five people need counselling at least once in their lives, about 6% of people
need medications for mental health problems. According to the government’s statistics, 20% of
Indians need counselling at some point of their lives. One per cent of the population suffers from
serious mental health disorders, while 5-10% of Indians suffer from moderate disorders.
Dr Shubhangi Parkar, head of the psychiatry department at KEM Hospital, said that the
prevalence of mental health issues ranges from 10 to as many as 370 people per every 1,000
The need for counselling services is rising in India as mental health concerns are
becoming more widely acknowledged. This change has been attributed to a number of factors,
including urbanisation, shifting lifestyles, and increased awareness campaigns. But in many areas
of Indian society, there is still stigma associated with mental health issues, which can prevent
guarantee high standards of practice, professional training and certification are becoming more
and more important for counsellors. Counselling psychology and related fields are offered as
degree programmes and courses by a number of universities and institutions. More uniformity
There are initiatives afoot to incorporate counselling and mental health services into the
larger healthcare framework. This includes programmes to create mental health support services
at primary care facilities and teach primary healthcare staff the fundamentals of counselling.
Nonetheless, there are issues with infrastructure, awareness among healthcare providers, and
resource allocation.
There is a growing pool of career options available to students. But as career options have
increased, so too has people's confusion over course, country, college, and career. On their own,
students may find it challenging to explore new options and determine which career path best
suits them. In order to make informed decisions and choose the best career option—and, by
extension, the best course, country, and college—career counselling has become essential for
With the introduction of technology, digital counselling platforms and helplines have
proliferated, offering remote support to people who might not have access to conventional in-
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Counselling Psychology Assignment
person counselling services. Although these platforms are convenient and anonymous, they also
bring up issues with quality control, data privacy, and the digital divide.
My Opinion
importance of mental health awareness has in India has grown over the years but there’s still a
taboo and stigma attached to it and people still hesitate to talk about it.
In rural areas, semi-urban areas and in fact in some urban areas, people fail to
acknowledge and learn that going to a counsellor or therapist for mental health sanity is as
Despite the progress, there are several challenges and gaps in the counselling landscape
in India. These include a shortage of qualified counsellors, especially in rural areas; uneven
distribution of counselling services; lack of awareness about mental health issues; and socio-
collaboration, investment in mental health infrastructure, and ongoing efforts to reduce stigma
mental health concerns, relationship difficulties, substance abuse, career guidance, and more.
Indian counselling historically focused more on educational and career guidance, but it's now
expanding to address broader mental health and psychosocial issues. Indian counselling often
needs to navigate diverse cultural beliefs, values, and norms. This includes considerations of
collectivist vs. individualistic orientations, hierarchical family structures, and the influence of
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Counselling Psychology Assignment
religion and spirituality. In contrast, Western countries typically have more individualistic
Conclusion
Counselling in India has seen a dramatic change and progress over years. Although, some
challenges are there to be bridged but the need of counselling sessions and practices have gained
References
Arulmani, G., & Nag Arulmani, S.(2004). Career Counselling: A handbook. New Delhi: Tata
McGraw Hill.
Lawrence H. Gerstein, P. Paul Hepner, Stephania Egisdottir, Seung-Ming Alven leung &
Sharma, Ramnath and Sharma, Rachna (2010). Guidance and Counselling in India. Atlantic