Winter 2024 Swimming Lesson Brochure
Winter 2024 Swimming Lesson Brochure
WINTER 2024
ARCHIE DILLON SPORTSPLEX POOL
REGISTRATION DAY
DECEMBER 12 - 8:30-4:30PM
IN-PERSON
CITY HALL - 220 ALGONQUIN BLVD E.
BY TELEPHONE
SERVICE TIMMINS - 705-264-1331
Registration will continue until all spots are filled.
POLICIES
Release, Waiver and Indemnity
The participant (or Parent/Guardian if the Participant is under the age of 18) voluntarily
assumes any risk of injury or damage in connection with the use of services or facilities, and
releases, discharges and agrees to indemnify and save harmless the City of Timmins and its
employees, agents and volunteers from any liability, claim, demand, or costs whatsoever
incurred arising out of the participation of the Participant in the program at the facility.
Subsidies
The City of Timmins helps make subsidies available for children of City residents unable to
afford the cost of programs in this guide. To see if you qualify for subsidy or to make an appoint
ment, call the Sports for Kids office at 705-268-1112. Email:[email protected].
Payment Options
Payment in full must accompany all registrations. In person, pay cash, VISA, MasterCard or
Interac. On the phone or on-line, use VISA, MasterCard, VISA Debit.
Waitlist Policy
If a program is full, you may request to be added to the waitlist. You will only be contacted if a
spot becomes available. Please note we may only call once and will not leave a message. Feel
free to leave additional phone number(s) to ensure you can be reached easily when on a waitlist.
Program Cancellations
A minimum number of participants is required for all programs. Pool staff reserve the right to
cancel programs when necessary. Full refunds, or program transfers will be provided. Should it
be necessary to cancel a swimming class due to unforeseen circumstances, we will make every
effort to schedule a makeup class. If this is not possible, a credit will be given to participants.
***Credit vouchers are redeemable for up to one year from date of issue***
*IMPORTANT INFORMATION*
Refunds
Program refund requests are accepted prior to the program start date and charged
an administration fee of $25.00. Cash payments are refundable by cheque only
Program refunds are not accepted after the program starts unless accompanied
with a medical certificate and will be subject to the administration levy and
be pro-rated accordingly
Incorrect Level
For participants registered in the WRONG level by the parent/guardian; an attempt
to be moved to the correct level will be made. Should there not be availability to
move the participant, it is the option of the manager to remove the participant from
lessons and issue a refund according to policy.
Lesson Screening
If you are unsure as to the level in which your child should enter, please contact
the Pool Office and arrange for an in water screening session.
This is a FREE service.
Swimmer 5/6
11:00-11:45am
11291
Swimmer 5 Swimmer 6
5:45-6:30pm 11292 11293 No Scheduled Lessons on Jan 21st
Timmins Marlins Swim Meet
Preschool 1
Prerequisite: 3-5 years
We encourage the parent to participate until their child lets them know they can do
it themselves. These preschoolers will have fun learning to get in and out of the
water. We'll help them jump into chest deep water. They'll float and glide on their
front and back and learn to get their faces wet and blow bubbles underwater.
Preschool 2
Prerequisite: 3-5 years, successful completion of the skills in Preschool 1
These preschoolers learn to jump into chest-deep water by themselves, and get in
and get out wearing a lifejacket. They'll submerge and exhale underwater. Wearing
a lifejacket they'll glide on their front and back.
Preschool 3
Prerequisite: 3-5 years, successful completion of the skills in Preschool 2
These youngsters will try both jumping and a sideways entry into deep water while
wearing a lifejacket. They'll recover objects from the bottom in waist-deep water.
They'll work on kicking and gliding through the water on their front and back.
Preschool 4
Prerequisite: 3-5 years, successful completion of the skills in Preschool 3
Advanced preschoolers will learn to do solo jumps into deeper water and get out by
themselves. They'll do sideways entries and open their eyes underwater. They'll
master a short swim on their front wearing a lifejacket and gliding and kicking on
their side.
Preschool 5
Prerequisite: 3-5 years, successful completion of the skills in Preschool 4
These youngsters get more adventuresome with a forward roll entry wearing a
lifejacket and treading water for 10 sec. They'll work on front and back crawl swims
for 5 m, interval training and get a giggle out of whip kick.
Swimmer 2
Prerequisite: 6 years of age, successful completion of the skills in Swimmer 1
These advanced beginners will jump into deeper water, and learn to be comfortable falling
sideways into the water wearing a lifejacket. They'll be able to support themselves at the
surface without an aid, learn whip kick, swim 10 m on their front and back, and be
introduced to flutter kick interval training (4 x 5 m).
Swimmer 3
Prerequisite: 6 years of age, successful completion of the skills in Swimmer 2
These junior swimmers will dive and do in-water front somersaults and handstands.
They'll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval
training increases to 4 x 15 m
Swimmer 4
Prerequisite: 6 years of age, successful completion of the skills in Swimmer 3
These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl,
whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the
completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front
crawl sprints over 25 m and 4 x 25 m front or back crawl interval training.
Swimmer 5
Prerequisite: 6 years of age, successful completion of the skills in Swimmer 4
These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-
water backward somersaults. They'll refine their front and back crawl over 50 m swims of
each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two
interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.
Swimmer 6
Prerequisite: 6 years of age, successful completion of the skills in Swimmer 5
These advanced swimmers will rise to the challenge of sophisticated aquatic skills
including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor
kick. They'll develop strength and power in head-up breaststroke sprints over 25 m.
They'll easily swim lengths of front crawl, back crawl, and breaststroke, and they'll
complain about the 300 m workout.
SWIMMING LESSONS
Program Level Registration Guide
Rookie Patrol
Prerequisite: Successful completion of Swimmer 6
Swimmers continue stroke development with 50 m swims of front crawl, back crawl and
breaststroke. Lifesaving Sport skills include a 25 m obstacle swim and 15 m object carry.
First aid focuses on assessment of conscious victims, contacting EMS and treatment for
bleeding. Fitness improves in 350 m workouts and 100 m timed swims.
Ranger Patrol
Prerequisite: Successful completion of Rookie Patrol
Swimmers develop better strokes over 75 m swims of each stroke. They tackle Lifesaving
Sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid.
First aid focuses on assessment of unconscious victims, treatment of victims in shock and
obstructed airway procedures. Skill drills develop a strong lifesaving foundation.
Star Patrol
Prerequisite: Successful completion of Star Patrol
Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object
carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint
injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving
skills include defense methods, victim removals and rolling over and supporting a victim
face up in shallow water.
BRONZE MEDALLION
*PRE-COURSE REQUIREMENTS*
Minimum 13 years of age or Bronze Star Certification
Ability to swim at a Swim Kids 10 level is encouraged
BRONZE CROSS
*PRE-COURSE REQUIREMENTS*
Bronze Medallion (need not be current)
Emergency or Standard First Aid
ASSISTANT INSTRUCTOR
*PRE-COURSE REQUIREMENTS*
14 years of age by the last day of the course
Bronze Cross or higher certification (need not be current)
SWIM INSTRUCTOR
*PRE-COURSE REQUIREMENTS*
15 years of age by the last day of the course
Bronze Cross (need not be current)