MENU 2020 - WEEK 1 (001DH)

BREAKFAST SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

CEREAL Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli

PORRIDGE Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors)

Bacon, Fried Eggs with Crisp Chicken Fingers Breakfast Banger Scrambled Egg Cocktail Saucy Beef Meatballs Breakfast Fish Fingers
HOT OPTION 1 Fried Egg with Grilled Bacon
Grilled Thyme Tomato served with Chakalaka with Tomato Relish & Hashbrown with Roasted Cocktail Tomatoes served with Breakfast Roll with Lemon & Herb Sauce

Crumbed Mozzarella Fingers Croissant Scrambled Eggs with Hashbrown and Assorted Muffins with Grated Cheddar & French Toast Dusted with Cinnamon and
HOT OPTION 2 Chicken Chippolates with Savoury Beans Buttermilk Scones with Cream & Jam
with Basil Mayonnaise with Grated Cheddar & Sliced Tomato Tomato Preserves Syrup

HOT OPTION Tofu Scramble with Sauted Mushroom, The Fry-up Grilled Vegetarian Vienna
Breakfast Burger Bun Savory Chickpeas with Hashbrown (Grilled Vegan Sausage, Roasted Tomato & Potato Vegetarian Chippo with Savoury Beans Breakfast Quesadilla
(VEGETARIAN) Spinach and Peppadews Rosti) with Savory Baked Beans

Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit,
Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice
COLD OPTION 1
(no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total)

LUNCH SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Hake Goujons Roast Chicken Leg Quarter Crumbed Fish Cakes

PROTEIN OPTION 1 Smoked Turkey Pasta Bake Grilled Chicken on Panini with Herb Mayo Calamari Chip Roll with Island Sauce Assorted Pies
with Tartar Sauce with Butter Chicken Sauce With Sweet Chilli Mayo

Panini with Slow Roasted Beef with BBQ Griddled Russian Chip Roll with Chakalaka
PROTEIN OPTION 2 Crumbed Chicken Breast Pan Fried OX Liver with Braised Onion Beef & Onion Pie Creamy Chicken Pata Bake Fried Calamari with Garlic Mayonnaise
Sauce Mayonnaise

VEGETARIAN Toasted Polony Chip Roll with SweetChilli Mediterranean Spaghetti

Vegan Jalapeno with a Herb Aioli Red Lentil Beboti Saucy Vegetarian Sausage Savory Mince Cottage Pie Frey's Nuggets with Garlic Mayonnaise
GREEN OPTION Mayo with Olive Tapenade

GRAVY / SAUCE Tomato Gravy (Tartar Sauce) Herb Mayonnaise BBQ Sauce Italian Tomato Rhelish Sweet Chilli Mayo Brown Onion Gravy

Layonaisse Potato Panini Roll Sub Roll Steamed Bread

Salt & Pepper Potato Wedges Mashed Potato French Fries
STARCH OPTION Scented Yellow Rice Portuguese Potato Slap Chips White Rice

Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad
Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad
SALAD Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw
Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad Curry Lentil Salad Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad
Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad

Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices)
FRUIT Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges Golden Delicious Apples, Naartjies Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges

SUPPER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Grilled Pork Chop

PROTEIN OPTION 1 Saucey Slow Roasted Mutton Chops Beef & Mushroom Stew Tomato Bredie (Mutton) Sticky Pork Ribs Spaghetti Bolognaise Mild Beef Curry
served with Brown Onion Gravy

Chicken Nuggets with Cheesy Jalapeno

PROTEIN OPTION 2 Thyme & Garlic Roast Chicken Asian Chicken Wings Peri Peri Chicken Kebabs Chicken Schnitzel with Sweet Chilli Mayo Crumbed Chicken Strips with Cheese Sauce Battered Hake with Aioli
Sauce

VEGETARIAN Brinjal, Roasted Red Pepper

Butternut Bites with Dahl Vegetable & Yellow Lentil Curry Vegetarian Sloppy Joe Gatsby Vegetable and Bean Curry Vegetarian Nuggets Basil Penne with Sautèd Spinach
GREEN OPTION and Yellow Pepper Jambalaya

GRAVY / SAUCE Sweet Brown Onion Gravy Tomato & Onion Gravy Peri Mayo Sauce BBQ Braai Sauce Sweet Chilli Mayo Brown Onion Gravy
Aioli
STARCH OPTION 1 Roasted Sweet Potato Savoury Pasta Stywe Pap Spaghetti Mexican Savoury Rice
Roti
French Fries
STARCH OPTION 2 Savory Rice Buttered Samp White Rice Crispy Baby Potatoes Potato Wedges Sauted Potato

VEGETABLE OPTION 1 Garden Peas Gem Squash Medley Of Roasted Vegetables Steamed Country Vegetables Pan Seared Green Beans Grilled Baby Marrow (Fresh) Butternut Mash

VEGETABLE OPTION 2 Steamed Carrots Cubed Butternut Sautèd Spinach Cauliflower Cheesy Bake Cinnamon Pumpkin Pan-seared Carrot Fingers

Garden Salad Green Salad Green Salad Green Salad Green Salad Green Salad Garden Salad
Creamy Potato Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Creamy Potato Salad
SALAD Beetroot Salad Baby Potato Salad Creamy Potato Salad Baby Potato Salad Baby Potato Salad Creamy Potato Salad Beetroot Salad
Curried Lentil Salad Mexican Pasta Salad Mielie Noodle Salad Italian Pasta Salad Mexican Pasta Salad Mielie Noodle Salad Curried Lentil Salad

DESSERT OR FRUIT Chocolate Brownie Seasonal Fruit Copenhagen Seasonal fruit Glazed Donut Seasonal Fruit Seasonal Fruit
 MENU 2020 - WEEK 2 (001DH)
BREAKFAST SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
CEREAL Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli

PORRIDGE Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors)

Grilled Bacon, Fried Eggs served with Sliced Pan Fried Russian with Sautѐd Onions
HOT OPTION 1 Grilled Thyme Tomato Cocktail Cheese Grillers with Savory Beans Chicken Pops with Creamy Chakalaka Fried Egg with Bacon Scones served with Cheese, Jam & Cream Fish Fingers with Tomato Relish

Croissant served with Cheddar Cheese

HOT OPTION 2 Scrambled Egg with Roasted Cocktail Tomato Toasted Cheese & Tomato Sandwich Toasted Waffle with Maple Apple Slices Savoury Beef Mince and Toasted bagel Cheese & Chive Scrambled Eggs Cinnamon Dusted French Toast & Syrup

HOT OPTION The Fry-up Salsa Savory Beans served with Savory Corn, Grilled Tomato &
Breakfast Burger Vegan Vienna with Savory Beans Breakfast Quesadilla (Grilled Vegan Sausage, Roasted Tomato & Potato Savory Vegan Mince Portuguese Roll Potato Rosti
(VEGETARIAN) Rosti)

Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit,
Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice
COLD OPTION 1
(no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total)
LUNCH SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Southern Fried Wings Fried Hake with Tartar Sauce Mutton Curry with Roti Chutney Chicken Deep Fried Calamari with Chilli Mayo Slow-roasted Beef Kebabs in Assorted Pizzas
PROTEIN OPTION 1 Brown Onion Gravy

PROTEIN OPTION 2 Spaghetti Meatballs Sticky Asian Pork Schnitzel Char-Grilled Chicken Breast Beef Stir-Fry Sticky Pork Banger Chicken Brushetta One Layer Italian Beef Lasange

VEGETARIAN Mediterannean Prima Vera Pasta Barbeque Cauliflower & Chick Pea Wrap Dairy-free Mac & Cheese Saucy Sub Chicken Style Vegan Schnitzel Red Lentil Curry with Rice Pizza
GREEN OPTION
GRAVY / SAUCE BBQ Sauce Tartar Sauce Tomato Salsa Chutney Gravy Sweet Chilli Mayo Traditional Brown Onion Gravy 1000 Island Sauce

STARCH OPTION Savoury Brown Rice Sautѐd Potato Roti Spicy Rice Oven-roasted Potato Wedges Buttered Samp Fried Chips

STARCH OPTION Parmesan Spaghetti Garlic & herb Foccacio Creamy Mash Potato Chinese Noodles Stywe Pap Oven Roasted Sweet Potato

Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad
Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad
SALADS Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw
Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad Curry Lentil Salad Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad
Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad

Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices)
FRUIT Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges Golden Delicious Apples, Naartjies Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges

SUPPER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Grilled Mutton Chops served with
PROTEIN OPTION 1 Cheese Steak Roll Beef Casserole Slow-roasted Pork Chop Char-grilled Beef Ribs Grilled Chicken Breast Fillet Brown Onion Gravy Perinaise Chicken Leg Quarter

PROTEIN OPTION 2 Honey & Mustard Rolled Roast Turkey Chicken Sosatie in Sweet Chilli Mayo Portuguese Roast Chicken Leg Quarter Crumbed Chicken Fillet Burger Mild Beef & Pea Curry Fried Hake Slow-roasted Pork Ribs

VEGETARIAN Grilled Brown Mushroom Burger & Vegetarian Nuggets with

Vegan Cheese Schnitzel Roll Chick Pea Casserole Risotto de Roma BBQ Sausage Vegetable Casserole Vegan Cheese Sauce Mushroom Rague with Tagliatelle
GREEN OPTION

GRAVY / SAUCE Sweet Brown Onion Gravy Sweet Chilli Mayo Spicy Tomato Gravy Basting Sauce Tomato & Basil Gravy Brown Onion Gravy Perinaise Sauce

STARCH OPTION Portugese Roll Stywe Pap White Rice Crispy Fries Fragrant Yellow Rice Mashed Potato Potato Wedges

STARCH OPTION Roast Potato Mexican Rice Garlic Roll Sesame Burger Bun VetKoek Lemon & Coriander Pilaf Rice Stywe Pap

VEGETABLE OPTION Glazed Pumpkin Savory Corn Oven Grilled BabayMarrow (Fresh) Sauted Spinach Roasted Pumpkin Minted Peas Oven Baked Butternut

VEGETABLE OPTION Medley of Summer Veg Steamed Broccoli Butternut Mash Roasted Vegetables Steamed Gem Squash Steamed Baby Carrots Buttered French Cut Beans

Garden Salad Green Salad Green Salad Green Salad Green Salad Green Salad Garden Salad
Creamy Potato Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Creamy Potato Salad
SALADS Beetroot Salad Baby Potato Salad Creamy Potato Salad Baby Potato Salad Baby Potato Salad Creamy Potato Salad Beetroot Salad
Curried Lentil Salad Mexican Pasta Salad Mielie Noodle Salad Italian Pasta Salad Mexican Pasta Salad Mielie Noodle Salad Curried Lentil Salad

DESSERT OR FRUIT Glazed Chocolate Donut Seasonal Fruit Fruit Salad Seasonal fruit Custard Danish Seasonal Fruit Seasonal Fruit
 MENU 2020 - WEEK 3 (001DH)
BREAKFAST SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
CEREAL Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli Selection of 3 Cereals + Muesli

PORRIDGE Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors) Instant Oats Sachet (Variety of Flavors)

Grilled Bacon, Fried Eggs served with Chicken Breakfast Banger with Brown Onion Smoked Vienna with Assorted Muffins with
HOT OPTION 1 Grilled Thyme Tomato Crumbed Fish Sticks with Herbed Aioli Sauce & Savory Beans Fried Egg with Bacon Chicken Pops with Chakalaka Sauce Tomato & Onion Relish Grated Cheese, Jam & Cream
Freshly Baked Croissants with Pan Fried Smoked Paprika Chicken Livers in Saucy BBQ Cocktail Beef Meatballs served
HOT OPTION 2 Large Apple Danish Grated Cheddar Cheese Waffle with Cinnamon Apple Maple Syrup Creamy Coriander Sauce Cheese & Tomato Toastie Scramble Eggs with Mushroom Duxelle with cocktail breakfast roll

HOT OPTION 1 The Fry-up Tofu Scramble with sauted mushrooms, The Fry-up
(Grilled Vegan Sausage, Roasted Tomato & Potato
spinach and pepadews Savory Beans & Mushroom Bagle (Grilled Vegan Sausage, Roasted Tomato & Potato Breakfast Quesadilla Breakfast Bun Vegan Savory Tart
(VEGETARIAN) Rosti) Rosti)

Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit, Any Combination of Fruit,
Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice Yoghurt and Juice
COLD OPTION 1
(no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total) (no more than 3 in total)
LUNCH SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Chicken & Mushroom Pasta Bake Crumbed Fish Cakes with Tartar Sauce Sticky BBQ Wings Mutton & Tomato Casserole Pan-seared Chicken Breast baked in Creamy Pub Style Hake with Basil & Garli Mayo Boerewors Roll with Braised Onion
PROTEIN OPTION 1 Mushroom & Mozzarella Sauce

PROTEIN OPTION 2 Char-Grilled Steak Saucy Pork Burger Vetkoek & Mince Peri Mayo Chicken Kebab Sausage Roll Pork Stir- Fry Crumbed Chicken Strips with Basil Mayo

VEGETARIAN Vegetarian Nuggets with Vegetarian Boerewors Roll with

Vegetable Casserole Barbeque Cauliflower & Chick Pea Wrap Stuffed Sweet Potato Boats Vegan Cheese Sauce Chicken Style Vegan Schnitzel Ala King Tomato & Onion Relish
GREEN OPTION
GRAVY / SAUCE Braai Sauce Tartar Sauce BBQ Sauce Peri Mayo Sauce Creamy Mushroom Basil & Garlic Mayo 1000 Island Sauce

Stywe Pap Mashed Potato Oven-roasted New Potatoes White Rice Crisp Layonnaise Potato Potato Wedges
Crispy Fries
STARCH OPTION Parsley Rice Sesame Seed Burger Vetkoek Prego Roll Buttered Samp Springonion Fried Rice

Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad Garden Salad
Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad Carrot & Pine Salad
SALADS Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw Coleslaw
Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad Curry Lentil Salad Chakalaka Bean Salad Pasta Vegetable Salad Thai Noodle Salad
Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad

Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices) Seasonal Fruit (2 Choices)
FRUIT Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges Golden Delicious Apples, Naartjies Red Apples, Bananas Golden Delicious Apples, Pears Red Apples, Oranges

SUPPER SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

Crumbed Chicken Fillet with Saucy Jalapeno
PROTEIN OPTION 1 Roast Beef with Rosemary Brown Gravy Beef Irish Stew Lamb Meatballs in Asian Sauce Cheese Fries Panini Grilled Steak in Mushroom Sauce Beef & Green Bean Stew Sweet & Sour Pork

PROTEIN OPTION 2 Southern Fried Chicken Leg Quarter Cajun Chicken Fillet Fried Fish with Tartar Sauce Chargrilled Schwarma filled with Beef Chicken Malay Curry Chicken Chizza topped with Garlic Onion Roasted Chicken (Lemon & Herb)

VEGETARIAN Oven Grilled Medley Veg, Peppadew Humus

Vegan Cheese Sauce Schnitzel Veg Cabbage Stew Shepherd's Pie and Salad on Panini Classic Malay Beboti Baked Mexican Burrito Morrocan Tagine
GREEN OPTION

Brown Onion Gravy Tomato Gravy Tartar Sauce Braai Sauce Creamy Mushroom Italian Tomato Rhelish Blonde Lemon & Herb Sauce

GRAVY / SAUCE Roast Potato Buttered Samp Garlic Buttered Tagletelli Panini Stywe Pap White Rice Chinese Noodles

STARCH OPTION Savoury Rice Mexican Brown Rice Parsely Potato Crispy Fries Coriander & Lentil Rice Portugese Roll Oven-roasted Sweet Potato Wedges

Oven Roasted Pumpkin Garlic & Lemon Brocolli Spicy Cut Corn Roasted Babymarrow with Cocktail Tomato Steamed County Mix Carrot Roundles Herbed Cauliflower
(Fresh)

VEGETABLE OPTION Creamed Spinach Vegetable Medley Green Beans with Garlic Butter Roasted Vegetables Butternut Minted Peas Savory Corn

Garden Salad Green Salad Green Salad Green Salad Green Salad Green Salad Garden Salad
Creamy Potato Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Beetroot Salad Creamy Potato Salad
SALADS Beetroot Salad Baby Potato Salad Creamy Potato Salad Baby Potato Salad Baby Potato Salad Creamy Potato Salad Beetroot Salad
Curried Lentil Salad Mexican Pasta Salad Mielie Noodle Salad Italian Pasta Salad Mexican Pasta Salad Mielie Noodle Salad Curried Lentil Salad

DESSERT OR FRUIT Ice Lollie Seasonal Fruit Apple Crumble Seasonal fruit Lamington Square Seasonal Fruit Seasonal Fruit