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Begg. at The Hospital
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Begg. at The Hospital
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ARE YOU HEALTHY? 4. MATCH THE WORDS WITH THE DEFINITIONS. SUGARY TO GET BETTER A SNACK SOMETHING YOU DO REGULARLY ‘A PORTION WITH SUGAR SCREEN TIME A SMALL AMOUNT OF FOOD YOU EAT BETWEEN MEALS A HABIT ONE PART OF SOMETHING TO IMPROVE TIME YOU SPEND WATCHING TV OR USING A COMPUTER, TABLET OR MOBILE 2. READING TEXT. READ THE HEALTH QUIZ. HOW HEALTHY ARE YOU? 0 OUR QUIZ TO FIND OUT! PI 1, HOW MANY PIECES OF FRUIT DO YOU EAT Pcowiortieowrourvotsrorrton rity EACH DAY? A. NONE OUTSIDE EACH WEEK? B. ONE PIECE A NEVER B. TWO OR THREE TIMES ©. FOUR OR MORE TIMES 6. HOW OFTEN DO YOU WALK TO SCHOOL OR OTHER PLACES EACH WEEK? A. NEVER BL ONCE OR TWICE C, THREE OR MORE 7. HOW MANY HOURS OF SCREEN TIME DO YOU HAVE EACH DAY? C. TWO OR MORE 2. HOW MANY SUGARY SNACKS OR DRINKS DO YOU HAVE EACH DAY? ‘A. THREE OR MORE B. ONE OR TWO C. NONE 8. HOW MANY PORTIONS OF VEGETABLES DO YOU HAVE EACH DAY? A. NONE A. MORE THAN 3 8. ONE OR TWO eer C. THREE OR MORE ©. 1 OR LESe 4, HOW OFTEN DO YOU EAT BREAKFAST EACH Mcowmarcicatrousiccetciednictrs WEEK? ALNEVER A. LESS THAN 7 HOURS. 8. ONCE OR Twice B. BETWEEN 7 AND 8 HOURS . EVERY DAY ¢. BETWEEN 8 AND 12 HOURS “PIF YOU HAVE MOSTLY AS, YOU NEED TO CHANGE SOME DAILY HABITS. ARE YOU EATING THE RIGHT THINGS AND DOING ENOUGH SPORT? (© IF YOU HAVE MOSTLY BS, YOU'RE DOING OK BUT TRY TO IMPROVE. LOOK AT YOUR ANSWERS TO SEE WHAT HABITS YOU COULD CHANGE. ‘GIF YOU HAVE MOSTLY CS, YOU'RE DOING GREAT. KEEP UP THE GOOD WORK!8. WHERE DOES IT GO? WRITE THESE WORDS IN THE CORRECT GROUP. FRUFE SPORT SUGARY SNACK WALK TO SCHOOL SCREEN TIME PORTION SLEEP FOOD UFESTYLE 4, WHAT'S THE ORDER? PUT THE WORDS IN THE CORRECT ORDER. A. EACH FRUIT IT’S TO EAT DAY. GOOD LOTS OF IT'S GOOD TO EAT LOTS OF FRUIT EACH DAY B. HEALTHY. SNACKS VERY SUGARY AREN'T ©. DAY. EVERY SHOULD YOU TRY BREAKFAST TO HAVE D. AND PLAYING YOU. TO SCHOOL IS OUTSIDE WALKING GOOD FOR E. ALOT OF A GOOD IDEA IT’S NOT TO HAVE EVERY DAY. TIME F. TO SLEEP HOURS BETWEEN A NIGHT. IT'S BEST 9 AND 1222210 R53COUGH SNEEZE SORE THROAT HEADACHE TOOTHACHE STOMACHACHE FEVER DIZZY EARACHE BROKEN LEG COLD A CUT COUGH SNEEZE SORE THROAT HEADACHE TOOTHACHE STOMACHACHE FEVER DIZZY EARACHE BROKEN LEG COLD A CUTAT THE woorru@) 5. TIME TO RECORD YOUR HOUSEWORK! MONDAY: ON MONDAY I HAVE TO TUESDAY: WEDNESDAY: ‘SUNDAY: ..
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