UTS FINAL Module 2
UTS FINAL Module 2
Module
in
GE 2
Module No. 2
JEROSELYN B. LOPEZ
CECILIA G. CARDEJON
ANGELEN L. ARCONA
Faculty
TABLE OF CONTENTS
Content Page
Number
Title Page ………………………….. ii
Table of Contents ………………………….. iii
Instruction to the User ………………………….. iv
Specific instruction to the User ………………………….. v
Introduction ………………………….. iv
Chapter 2 ………………………….. 1
Unpacking the Self ………………………….. 1
Overview ………………………….. 1
Learning Outcomes ………………………….. 1
Pre-test ………………………….. 2
Lesson 1. Physical and Sexual Self
A. Learning Outcomes ………………………….. 3
B. Time Allotment ………………………….. 3
C. Discussion ………………………….. 4
D. Activities/ Exercises ………………………….. 29
E. Evaluation/ Post-test ………………………….. 30
Lesson 2. Material Self
A. Learning Outcomes ………………………….. 37
B. Time Allotment ………………………….. 37
C. Discussion ………………………….. 37
D. Activities/ Exercises ………………………….. 41
E. Evaluation/ Post-test ………………………….. 42
Lesson 3. Spiritual Self
A. Learning Outcomes ………………………….. 43
B. Time Allotment ………………………….. 43
C. Discussion ………………………….. 43
D. Activities/ Exercises ………………………….. 49
E. Evaluation/ Post-test ………………………….. 50
Lesson 4. Political Self ………………………….. 51
A. Learning Outcomes ………………………….. 51
B. Time Allotment ………………………….. 51
C. Discussion ………………………….. 51
D. Activities/ Exercises ………………………….. 54
E. Evaluation/ Post-test ………………………….. 56
Lesson 5. Digital Self ………………………….. 57
A. Learning Outcomes ………………………….. 57
B. Time Allotment ………………………….. 57
C. Discussion ………………………….. 57
D. Activities/ Exercises ………………………….. 61
E. Evaluation/ Post-test ………………………….. 61
References ………………………….. 63
Dear students,
This module will help you to explore different aspects of self and identity. It was
designed specifically for your program that will enhance your knowledge and skills for
your future career endeavors. Your active role as a student in the learning process is
very important as the activities will be at your own pace and time.
1. Provide a notebook with your personal information (Name, curriculum, year &
section, and contact number) for your answers to be submitted on the
announced schedule of your teacher. (Only applicable if you will answer thru
notebook)
2. Create a log sheet at the back of your notebook following the given format
below, which will be filled out by the teacher:
3. If you will answer and send your answers through on-line, follow specific
instructions given by your teacher.
4. See the attached rubrics as a guide on how you will be rated with the test and
activities.
5. Keep this material neat and intact. No part of this module may be reproduced
and transmitted in any form without permission from the author and the
institution. Again, do not take pictures in any parts of this module nor post them
to any social media platforms. If you have questions and suggestions regarding
the module you can directly send a message to your teacher.
6. Amidst the crisis, continue your motivation to learn and pursue your dreams in
life. Value this module and keep on exploring ways to enhance your knowledge,
skills, and attitude.
Truly yours,
Your teacher
This module can serve as an alternative learning resource that can help to attain
a quality of education despite the crisis. The module was simplified for easy
understanding and comprehension. The authors put an effort to gather various
references to ensure current relevant trends can be included.
Overview
The module includes 5 lessons: Lesson 1- Physical and Sexual self; Lesson 2-
Material self; Lesson 3- Spiritual self; Lesson 4- Political self; and Lesson 5- Digital
self. The content incorporates topics to which the students can relate and adapt to their
respective disciplines.
The lesson covers different topics about physical and sexual aspects that can
educate the learner for them to avoid and understand some problems regarding
sexuality and other physical aspects. Moreover, this section focuses on how people
maintain extensions of themselves through material possessions and the maintenance
of particular lifestyles. In the context of what society values, their needs, and wants.
This section discusses how an individual acquires goods, the factors that shape his or
her economic decisions, and what these things say about one’s sense of self. The third
lesson, discuss the nature of spirituality, how it is different from religiosity, the factors
that shape spirituality, and its impact on oneself. Lesson four highlights our Filipino
culture, values, and traditions. It also covers various Filipino cultures in different
generations. Lastly, it focuses on how online and the digital world affects us. As the
people engage in cyberworld, it affects our identity in online and offline platform. It
discusses some simple ways to set boundaries online.
Learning Outcomes
General Direction: Please answer the pre-test to test your prior knowledge about
self and the self from various perspectives. This test will be not be graded and there is
no time limit. This will also serve as a review. Try your best to answer the items below.
Write your answer in your activity notebook to be submitted on the announced
schedule of your teacher.
Instructions: Read each statement below carefully. Write AGREE if you think a
statement is right and DISAGREE if you think the statement is not correct. (Write
your answer before the number)10 points.
Instructions: Write words to show the difference in the meaning of beauty from
various cultures. (1o points)
Meaning of beauty from our culture Meaning of beauty from other culture
(Cite what specific culture you describe)
LESSON 1
Physical and Sexual Self
This section tackles one of the most crucial aspects of
human development, the sexual self. It highlights
biological and environmental factors that shape sexual
development. Tips on regulating sexual behavior are
also provided.
A. Learning Outcomes
At the end of the lesson, you can
C. Discussion
Remember!
PHYSICAL SELF
The Physical Self is the concrete dimension, the tangible aspect of the person
that can be directly observed and examined.
William James considered the body as the initial source of sensation and
necessary for the origin and maintenance of personality.
Beauty has varied throughout time, various cultures, and the vast different
perceptions of the world. Beauty has been described and depicted through
pictures and concepts penetrating our minds.
The culture in which belong has a significant impact on how we feel about
ourselves and how we think about our body. Many cultures and traditions also
contribute to body image and can influence either negative or positive body
image and self-esteem.
Depending on the culture and overall emphasis of traditions involved, a person
may find their surroundings either conducive to or resistant to the building of
a healthy body image and self-esteem.
Sexual intercourse (copulation) is the reproductive act in which the male organ
(penis) enters the female’s reproductive tract (vagina). Adolescents couples who
engage in sexual intercourse are usually overwhelmed by the sensations they feel
during the act.
However, if the woman is fertile during the time of intercourse, pregnancy is
likely to occur and it lasts approximately nine months before the birth of the
child. Having a child entails a big responsibility and should not merely be a
consequence of an impulsive moment. Physical risks to having an early
pregnancy may impact an adolescent’s development, including miscarriage,
emotional stress, and health risks to both mother and infant.
Aside from pregnancy, another consequence of impulsive and careless sexual
intercourse is the risk of acquiring sexually transmitted diseases (STDs)
Syphilis
Gonorrhea
Chlamydia
Genital Warts
Sexually transmitted diseases (STDs) are infections transmitted from an
infected person to an uninfected person through sexual contact. STDs can be
caused by bacteria, viruses, or parasites.
Syphilis
Is a real common STD that can spread through vaginal, anal, or oral sex.
Syphilis cause sores on your genitals(called chancers). The sores are usually
painless, but they can easily spread the infection to other people. You get
syphilis from contact with sores.
Gonorrhea
Chlamydia
Chlamydia is a common STD that can be easily cured. It can make it difficult for
a woman to get pregnant. It can get by having vaginal, anal, or oral sex with
someone who has chlamydia.
Everyone must take responsible decisions with regards to sexuality and sexual
behavior.
Responsible sexual behavior entails the following:
Respect for one’s body. It means taking care of one’s body and avoiding
activities that undermine one’s worth and respect.
Maturity in thoughts and deeds. It refers to being objective, rational, and
calm, instead of being swept by one’s emotion.
Being guided by one’s personal beliefs and core values. Everyone,
especially an adolescent, should always be grounded by his/her own principles
and self-worth.
Being future-oriented. Instead of focusing on the present, a person should
always weigh his or her present actions with possible consequences in the
future.
• Abstinence
This natural method involves refraining from sexual intercourse and is the most
effective natural birth control method with an ideally 0% fail rate. It is
considered to be the most effective way to avoid STIs. However, most people
find it difficult to comply with abstinence.
• Calendar method
It is also called the rhythm method. It entails withholding from coitus during
the days that the woman is fertile. According to the menstrual cycle, the woman
is likely to conceive three or four days before and after ovulation.
It indicates the woman’s temperature at rest. Before and after, the day of
ovulation. BBT falls at 0.5oF; it increases to a full degree because of
progesterone and maintains its level throughout the menstrual cycle. The
woman must record her temperature every morning before any activity. A slight
During ovulation, the cervical mucus is copious, thin, and watery. It also
exhibits the property of spinnbarkeit, wherein it can be stretched up until at
least 1 inch and is slippery. The woman is said to be fertile as long as the cervical
mucus is copious and watery. Therefore, she must avoid coitus during those
days to prevent conception.
It is a combination of the BBT method and the cervical mucus method. The
woman records her temperature every morning and also takes note of changes
in her cervical mucus. She should abstain from coitus three days after a rise in
her temperature on the fourth day after the peak of a mucus change.
The ovulation detection method uses an over-the-counter kit that requires the
urine sample of the woman. The kit can predict ovulation through the surge of
luteinizing hormone (LH) that happens 12 to 24 hours before ovulation.
Coitus Interruptus
Is one of the oldest methods that prevent concept. A couple still goes on the
coitus, but the man withdraws the moment he ejaculates to emit the
spermatozoa outside of the female reproductive organ. A disadvantage of this
method is the pre-ejaculation fluid that contains a few spermatozoa that may
cause fertilization.
Oral contraception
Also known as the pill, oral contraceptives contain synthetic estrogen and
progesterone, estrogen suppresses the follicle-stimulating hormone (FSH) and
LH to prevent ovulation. Moreover, progesterone decreases the permeability of
the cervical mucus to limit the sperm’s access to the ova.
Transdermal patch
Instructions: Complete the table below. Answer the following questions. (10 points)
1. Are there more positive traits than negative traits written on your chart?
_____________________________________________________
_____________________________________________________
2. What types of traits have you written on the chart? Which traits are observable
and which are not?
_____________________________________________________
_____________________________________________________
3. Are you happy for having those traits? Have you ever expressed your gratitude
to your parents for passing those traits to you?
_____________________________________________________
_____________________________________________________
Instructions: Fill out the table below by listing the common secondary sexual male
and female characteristics. Answer the following questions. (10 points)
ANALYSIS:
1.When do we usually observe the changes listed above for males and females? Were
you able to experience the same changes? When?
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__________________________________________________________
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E. Post-test/ Evaluation
General Direction: After reading the previous contents of the module and
accomplishing the activities and exercises, please answer the post-test. This is a test to
assess what you have learned in Lesson 1. Try your best to answer the items below and
work independently.
PART I. Reflection
1.Who do you feel was most important in shaping your attitudes regarding sexual
behavior (parents, teachers, peers, early girlfriend or boyfriend, or anyone)?
__________________________________________________________
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__________________________________________________________
__________________________________________________________
__________________________________________________________
__________________________________________________________
3. If the answer to the first question was not your parents, what kind of information
did you get at home? Were your parents comfortable talking about sex?
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
Instructions: Every morning, look at yourself in the mirror. Grab a small sheet of paper
and pen. On a sheet of paper, write three things that you like about yourself or in your
life. Things that you can be grateful about. Read them aloud in front of the mirror. Put
your personalized notes inside the jar. Practice this activity for two weeks or you may
continue this as long as you want. After the two-week exercise, write a reflection and
attached a photo or video as evidence of accomplishing this activity. (15 points)
Every
morning
Three
compliments
While
looking at
the mirror
This test will measure your mastery from the lessons covered in this
module.
___1. Oral contraceptives A. This is the only birth control method used
By males that can also prevent STD’s.
___4. Female condom D. Depo Provera. A shot taken every three months
By the female to prevent ovulation and
Pregnancy.
___10. Hormone shots J. Similar to the male condom, except worn by the
female.
LESSON 2
Material Self
A. Learning Outcomes
At the end of the learning experience, the learners can:
1. analyze and evaluate one’s material and economic behavior that contributes
to his or her sense of self and
2. distinguish between needs and wants and how they influence one’s daily
social behavior.
C. Discussion
The Self in a Material World
People are likely to purchase products that can relate to their personality.
Material possessions signify some aspects of one’s sense of self and identity. For
example, most millennials have laptops and cell phones and are familiar with different
technological innovations because of their inclination to be immersed in the digital
which follows the idea of why they are known as digital natives. They use these gadgets
to communicate, study, and to a certain extent, maintain the particular social status.
Parents buy necessities for their family because it is symbolic of their need to provide
“security.” The clothes people wear manifest their personal style and comfort.
Possessions, tell a lot about their owners. Things are bought because of personal
association. Thus, one’s sense of self and identity is influential on how an individual
chooses to purchase his or her wants and how he or she makes economic decisions that
will address his or her personal and social needs.
The decisions that go into the purchase of items and certain services are
dependent on several factors, including financial constraints, availability of items and
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services, and the influence of family and friends. However, the most important factor
in determining whether these items and services fall under "wants" or"needs." Some
people may confuse needs with wants, but there is a clear distinction. Needs are those
important for survival. Food, clothing, and shelter are basic needs so people purchase
them out of necessity. Wants, however, are synonymous with luxuries. People buy
them for reasons that do not warrant necessity. Buying cellphones and other gadgets
for communication can be perceived as a necessity but purchasing units on the high-
end line can be a way of projecting a particular social status or taste. People sometimes
purchase items to build how they want to be perceived by others. Clothes may be a
necessity, but people who have the capacity to choose brands and styles project their
identity for other people to see. Regardless of whether the things that people have are
needs or wants, material possessions tell something of the personality and social
values of those who own them. Possessions are extended versions of oneself.
The possession of material things also indicates one's status in society. People
can tell whether the owner is part of a wealthy family or in the middle class. One's
possessions are perceived as personal choices that define people to a certain extent.
These personal choices build one's material and economic self which is an extension
of his or her social identity.
The
onstituents
The Spiritual Self The Social Self
Body
The innermost part of our material self. Intentionally, we are investing to our
body (things we cannot live without)
We strive hard to make sure that this body functions well and good.
We do have certain preferential attachment or intimate closeness to certain
body parts because of their value to us.
Clothes
Clothing is an essential part of the material self
Microcosmus (Herman Lotze) “any time we bring an object into the surface
of our body, we invest that object into the consciousness of our personal
existence taking in its contours to be our own and making it part of the self”
Clothing is a form of self-expression.
We choose and wear clothes that reflect our self.
Immediate Family
Our parents and siblings hold another great important part of our self and
what they do or become affects us.
When an immediate family dies, part of ourselves dies too.
We place huge investment in our immediate family when we see them as the
nearest replica of our self.
Home
Home is where our heart is.
Our experience inside the home was recorded and marked on particular parts
and things in our home.
“if only walls can speak”
Instructions.
1. Using the table, list down TEN IMPORTANT things that you buy for yourself
(Note. DO NOT include those you buy for others).
2. Identify whether this thing is either needs or wants.
3. On your list, remove five (5) things that you think you can live without.
4. Then, remove another three (3).
5. And from the two things left, choose one.
6. Afterward, discuss/explain why you have chosen it to be your ultimate need.
(15 points)
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______________________________________________________________.
From that analysis, create a simple chart on how you can prepare your
own financial plan. You may read from financial and management books or surf
the internet. Cite your references for doing the chart.
General Direction: After reading the previous contents of the module and
accomplishing the activities and exercises, please answer the post-test. This is a test to
assess what you have learned in Lesson 2. Try your best to answer the items below and
work independently.
Instructions: If you think the statement is correct, write AGREE, otherwise write
DISAGREE. (5 points)
Lesson 3
Spiritual Self
A. Learning Outcomes
C. Discussion
Spirituality
The concept of the "whole person" is usually associated with the idea of human
beings as having physical and psychological aspects. The physical domain covers the
biological aspects of human development, including growth, maturation, and other
bodily changes. The psychological aspect covers aspects of development focusing on
consciousness and attributes that are not directly observable but manifested in
behavior. However, there is a third aspect of being human that is as important as the
two precedents: the spiritual aspect of the self. Spirituality has been widely studied by
several researchers and academics across several disciplines but remains to be elusive
in terms of having a standard definition. Highlighting the mind-body-spirit connection
the spiritual self is an ongoing, personal life journey, contextualized by the belief in a
higher being, culture, relationships, nature, and the l discovery of meaning in one's
life.
and become the basis for one's value orientations and personal standpoints. The
"meaningfulness" of life is assessed if it is worth living.
For many people, the search for sacredness and transcendence can bring
positive consequences to life. It has been associated with positive physical and
mental health, and well-being. A spiritual person finds contentment and serenity
in his or her life circumstances. He or she finds an anchor in whatever he or she
believes in and aligns his or her thoughts, words, and actions to his or her spiritual
beliefs. He or she engages in activities that boost his or her self-respect and
actualization. Spiritual well-being entails wisdom, self-transcendence, acceptance
of life, and meaningful existence. It increases self-esteem, enhances interpersonal
relationships through the establishment of trust, and encourages people to engage
in positive, meaningful behavior. Through spirituality, questions such as "am I a
good person?" and "how can I live my life to the fullest?" are answered. Most
importantly, spirituality allows one to become resilient amidst challenges and
roadblocks that occur in daily life.
However, the best way of enhancing spirituality lies within the self. Constant
reflection and meditation of life choices and decisions, developing empathy and
compassion toward other people, and having faith in a higher being can enhance
spiritual intelligence. It is not about finding meaning in life, but rather, how
meaning is applied to life. Spirituality paves the way for creating meaning, vision,
and values in the things that people do. Most importantly, it enables an individual
to further understand himself or herself.
Spiritual Self
The most intimate, inner subject part of the self.
It is the most intimate version of the self because of the satisfaction
experienced and when thinking of one’s ability to argue and discriminate
Of one’s sensibility and conscience, and our unconquerable will
Purer than all other sentiments of satisfaction
Seeking the meaning of life is a journey that the spiritual life is on.
Religion
- set of cultural beliefs and practices that usually includes some or all of
the characteristics.
Characteristics of Religion:
1. A belief in anthromorphic supernatural being. (spirit and gods)
2. Focus on the sacred supernatural (feeling of reverence and awe)
3. Presence of supernatural power or energy that is found on supernatural
beings as well as physical beings and objects.
4. The performance of ritual activities that involves the manipulation of a
sacred object (communicate and influence)
5. Articulation of world view and moral codes
6. Provide creation and maintenance of social bonds and mechanism of
social control within a community (provide an explanation to unknown)
Ritual
-the performance of ceremonial acts and prescribed by a tradition or sacred
law.
-specific observable mode of behavior exhibited by all known society.
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Characteristics of Ritual:
1. A feeling of emotion and respect, awe, fascination, or dread in relation to
the sacred
2. Dependence upon a belief system that is usually expressed in the language
of myth
3. Is symbolic in relation to its reference
*Christianity
Beliefs
- Trinitarian God: Father (the Creator), God the Son (Savior), and God
the Holy Spirit (Sustainer)
- Eternal life after death will be achieved through faith in Jesus Christ
- Holy Bible is a selection of books (Old Testament and New Testament)
Customs and Practices
- Sacrament of Baptism (birth of Christian world) and Sacrament of
Communion (remembrance of Jesus Christ sacrificial)
- Jesus Christ teaching in unconditional love that is expressed in loving the
poor, oppressed, and outcast of the society.
- Christmas (December 25) Resurrection (depends on a lunar calendar,
March or April)
*Hinduism
Belief
- covers the wide range of traditional beliefs and religious groups and has no
single founder or leader
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*Islam
Beliefs
- Allah (One God)
- “Ummah” strong sense of community and awareness of their solidarity of
all Muslims worldwide.
- “Islam” means “willing submission to God”
- Mohammed is the last and final prophet sent by God born in Mecca in
570 CE received revelation from God through Angel Gabriel
- Quran, the holy book of Islam
Customs and Practices
Five Pillars of Islam
1. Shahadah “There is no God but the true one God and Mohammed is
his messenger”
2. Salat (prayer)
3. Zakat (monetary offering of 2.5%)
4. Hajj (yearly pilgrimage to Mecca)
5. Sawm (fasting) Ramadan is the ninth month of the Islamic lunar
calendar
Two major festivals in Islam:
1. Eidul-Fitr – is the celebration at the end of Ramadan
2. Eidul-Adha – is celebrated within the completion of the Pilgrimage, the Hajj.
*Judaism
Jews believe in the God of Abraham, the same God that liberated the Hebrew
slaves from Egypt to Canaan, the Promised Land through the Leadership of Moses,
and later Joshua.
The Jews believe in the coming of Messiah, the Savior. The Sacred scripture of
the Jews is called Torah or the Law. The Torah is the guide of the Jewish in living.
The study and interpretation of the Torah is part of the Jewish Culture.
Column A Column B
Lesson 4
Political Self
A. Learning Outcomes
C. Discussion
Who is Filipino?
1. Those who are citizens of the Philippines at the time of the adoption of Philippine
Constitution;
2.Those who fathers and mothers are citizens of the Philippines
3.Those born before January 17, 1973, of Filipino mothers, who elect Philippine
citizenship upon reaching the age of majority; and
4.Those who are naturalized in accordance with the law of the Philippines.
1.By judgment of the court – application for naturalization shall be filed in the proper
Regional Trial Court.
2.By direct act of Congress – the Congress enacts an act conferring citizenship on a
foreigner.
3.By administrative proceedings – subject to Republic Act 9139 “The Administrative
Naturalization Law of 2000” (January 8, 2001).
Who are globally renowned Filipino personalities you know? Write at least
three personalities? What values and traits do you think they possess that leads them
to be popular worldwide?
Heroes serve as a reminder of what is the true meaning of nationalism and patriotism.
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
As you learned the good and negative traits and values of Filipino. It can help you to
realize what good qualities you need to strengthen and what negative qualities you
need to change and improved. Here are few ways on how to be a good Filipino:
Let’s refresh what we had learned during elementary and high school days. To relate
with our topic, all us experience attending Flag ceremony.
When you hear and sing our National anthem, what does it say?
As Filipino citizen and as a student, what are the things you can do to help other
people during pandemic?
1925-1945 1980-1995
(Silent) (Y)
1946-1964 1965-1979
(Boomer) (X)
Generation X Generation Y
According to _______, generation X According to _______, generation Y are
are hard workers, believe in work-life socially driven, ethically diverse and
balance and independent-minded tech-driven and curious
1. What Filipino characteristics and good values you observe from the two
generation? Why do you think it can be considered as good values?
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
3. What are the gaps between the two generations? In your idea, how can
these differences reduce conflict?
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__________________________________________________________________________________
__________________________________________________________________________________
4. Based on your personal experiences, how does the generation gap affect
your life?
__________________________________________________________________________________
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__________________________________________________________________________________
__________________________________________________________________________________
General Direction: After reading the previous contents of the module and
accomplishing the activities and exercises, please answer the post-test. This is a test to
assess what you have learned in Lesson 4. Try your best to answer the items below and
work independently.
Lesson 5
Digital Self
A. Learning Outcomes
C. Discussion
An online identity can be anything from a social media profile or a forum account
to a video game character or even a shopping cart.
It can either be a social identity associated with an online community, or just a
simple account or data that’s associated with online services.
When the social media asks the above question, to what extent are we going to share
details of ourselves to others?
Belk (2013) explained that sharing ourselves is no longer new and has been
practices as soon as humans were formed. Digital devices help us to share
information broadly.
Schawarz (2010) stated that we have entered an extraordinary era of self-
portraiture. The social media applications are now a key part of self-presentation.
Social media applications like facebook, instragram, tiktok and the like, provides
story about self and gives people an idealized view of how they can recognize and
remembered by others.
As of now, some researchers become concerned with actively managing identity
and reputation and to warn against the phenomenon of “oversharing”. Sometimes
people are unconscious with the extent of what they share online.
Lack of privacy in social media make the users more vulnerable, leading to
compulsively checking newsfeeds and continually adding posts in order to appear
active and interesting. This situation has been called “fear of missing out”. People
would like to remain updated. Also, it adds a sense of confidence at their end
especially if others like and share their posts.
Another reason for so much sharing and self-disclosure can be explained through
“disinhibition effect”.
Definitely yes. In fact, far too few people realize just how necessary it is to take your
Internet identity seriously if you want to protect your privacy on the web.
Remember, anything you posted online should be considered “public” no matter
what our “privacy” setting are.
We should have a filtering system to whatever information we share online, what
information we believe in, which was shared or posted online.
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Here are some of the tips to enjoy an extra layer of privacy and security:
https://www.psychologytoday.com/us/blog/the-digital-
self/201008/understanding-and-creating-your-digital-self
https://www.bing.com/videos/search?q=digital+self&&view=detail&mid=0C
D626D8C9E74142EC690CD626D8C9E74142EC69&&FORM=VDRVRV
https://www.livewellwithsharonmartin.com/setting-boundaries-with-
yourself/
https://psychcentral.com/lib/10-tips-for-setting-boundaries-online#6
Activity 1. My FB experiences
Instructions: Select at least five previous pictures, videos, or posts from your Facebook
account or timeline. Analyze your past post and answer the following questions.
Attached your chosen posts and make sure that the date of your posts was reflected.
(15 points)
Note: if you cannot do this activity and your reason is valid, contact your instructor
for an alternative activity
1. Based on your online posts, what are the similarities and differences between your
real self and your online self? What does it tell about you as a person? Upon
reviewing your previous post, what do you discover about yourself?
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
_________________________________________________________________________________
General Direction: After reading the previous contents of the module and
accomplishing the activities and exercises, please answer the post-test. This is a test to
assess what you have learned in Lesson 5. Try your best to answer the items below and
work independently.
References
Alata, E.J. P, Caslib, Jr., B.N., Serafica, J.P.J, & Pawilen, R.A. (2018).
Understanding the Self. Published by Rex Bookstore, Inc.
Nelz, Jay (2019). List of classic Filipino values and traits that are slowly
forgotten. https://philnews.ph/2019/07/16/classic-filipino-values-
traits-slowly-forgotten/
https://parentingalpha.com/generation-years-chart-20th-to-21st-century-
generations/
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