PEACE EDUCATION TEACHING GUIDE FOR GRADE 12

I. General Overview
Catch-up Subject: Peace Education Grade Level: 12
Quarterly Theme: Community Awareness Sub-theme: Gratitude
(refer to Enclosure No. 3 of DM 001, s. 2024, Quarter 3) (refer to Enclosure No. 3 of DM 001, s. 2024, Quarter 3)

Time: 1:50-2:40 PM Date: February 23, 2024

II. Session Details
Session Title: The Power of Gratitude: Lessons and Topics to Reflect Upon

Integration: Conceptualizes Intercultural Relations

Session At the end of the session, learners will be able to:
Objectives: a) Understand the meaning of gratitude;
b) Recognize things we are grateful for;
c) Express gratitude to others

Key Concepts: • Gratitude is the expression of appreciation for what one has.
• Gratitude is a spontaneous feeling demonstrating its value as a
practice by making conscious efforts to count one’s blessings.
III. Facilitation Strategies
Components Duration Activities and Procedures
Video Presentation (01:10s)
https://www.youtube.com/watch?v=Eyfa1yR8tx0
• What do you observe from the video?
Introduction and
3 mins
Warm-Up Trivia:
Did you know that studies have confirmed expressing
gratitude makes us happier?

Defining gratitude
• Gratitude is a reciprocation of kind feelings; it is an
attitude of gratefulness. Expressing gratitude is
more than an inner benevolent feeling, which brings
a calming effect to all of us. It’s the exchange of good
and positive thoughts that develop relationships.
Expressing gratitude involves thanking someone for
their help, care, and interest in one’s wellbeing.
Research indicates that gratitude is even more
valuable when you express it.

Concept Choose any of the activities.

10 mins
Exploration
A. My Gratitude Jar
• Using the jar, draw/write things you are grateful for
or to whom they are grateful.

B. Class Gratitude Wall

• The Class Gratitude Wall could call it a “board of
thanks.” Encourage the students to express their
appreciation by drawing/writing things, people,
places, events, etc. that they are thankful for. Allow
them to “pin” these to the board to create a powerful
visual for all students.

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 PEACE EDUCATION TEACHING GUIDE FOR GRADE 12

• Provide markers, post-its or other materials so

students can share what they are grateful for or to
whom they are grateful.
• The teacher shall monitor responses.

Process Questions:
• What are you grateful for?
• Has anyone shown gratitude to you? How did it
make you feel?
• What gratitude have you shown to a family member,
friend, teacher?
Peace Integration (5 minutes)
• Introduce the theme of Personal Awareness and the
sub theme of Human Security from Peace
Education.
• Facilitate a discussion on how personal awareness
and security are reflected in the students’ art
pieces.
1.Benefits of Gratitude
• Gratitude brings numerous benefits to our
physical, mental, and emotional health. Research
has shown that cultivating gratitude improves our
mood, reduces stress and anxiety, enhances
empathy, and strengthens relationships. We can
explore these topics to understand the science
behind gratitude and how it positively affects our
well-being.
2. Daily Gratitude Practice
• One of the most effective ways to develop gratitude
is through daily practice. By dedicating time each
day to reflect on the things we are grateful for, we
cultivate a positive mindset and shift our focus
Valuing 15 mins
towards abundance rather than lack. We can
discuss different practices such as keeping
gratitude journal, expressing gratitude to others, or
practicing mindfulness meditation.
3. Gratitude in Adversity
• Gratitude becomes even more important during
challenging times. It is often during these moments
that we tend to overlook the positive aspects of our
lives. By embracing gratitude during adversity, we
learn to find silver linings, gain perspective, and
draw strength from our experiences. Topics to
explore could include the power for growth, turning
obstacles into steppingstones, and finding gratitude
within painful circumstances.

4. Cultivating Gratitude in Relationships

• Gratitude plays a vital role in nurturing and
strengthening our relationships. By expressing
appreciation and recognizing the efforts of others,
we create a positive and uplifting environment. We
can delve into topics such as gratitude in romantic

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relationships, the importance of gratitude in family

dynamics, and how gratitude can enhance
teamwork and collaboration in the workplace.

5. Gratitude is a Way of Life

• Gratitude is not just a temporary state of mind; it is
a way of life. By adopting a gratitude mindset, we
shift our perspective and learn to see beauty in
everyday moments. This topic can delve into living
intentionally, finding joy in the little things, and
appreciating the present moment. Discussing the
significance of gratitude in relation to personal
success, happiness, and overall fulfillment can also
be explored.

What will you do each day to feel grateful?

How can you make gratitude a habit?
How will you show gratitude to others?

Reflective Writing
Reflective
12 mins • Ask students to individually write a short reflection
Journaling
on the idea of how gratitude promote peace.

Prepared:

JYNEST E. CUIZON
Teacher III

Checked and reviewed:

JOSEPHINE A. BORJA
Master Teacher II/ Instructional Supervisor

Approved:

RANDY D. BOCANI
School Principal I

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