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Lesson 10 Science of Personal Mastery Newsletter

The document provides instructions for a lesson on developing a new consciously created self-image. Students are asked to reflect on changes since starting the course and write about their experiences. They are then guided through a process of defining themselves as a certain kind of person using phrases over seven days. The goal is for students to create a self-image at a higher vibration that allows their desires to manifest and makes them powerful creators who have mastery in their lives.

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100% found this document useful (1 vote)
1K views

Lesson 10 Science of Personal Mastery Newsletter

The document provides instructions for a lesson on developing a new consciously created self-image. Students are asked to reflect on changes since starting the course and write about their experiences. They are then guided through a process of defining themselves as a certain kind of person using phrases over seven days. The goal is for students to create a self-image at a higher vibration that allows their desires to manifest and makes them powerful creators who have mastery in their lives.

Uploaded by

birgerrpmplanner
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Welcome

 to  The  Science  of  Personal  Mastery  Course:  Lesson  10.  


 
Think  about  any  changes,  improvements,  or  personal  growth  you  have  experienced  
since  you  first  started  this  Course,  and  how  you  have  benefitted  personally  from  this  
Course,  and  when  ready,  tell  them  to  me  out  loud.    
 
Thank  you.  
 
Before  you  continue,  go  to  your  Lesson  Notebook.  Make  sure  you  use  the  procedure  
of  putting  the  day,  date,  time,  location  where  you  are,  the  conditions  etc.  Write,  
"Since  I  started  this  Course  I  have  experienced  the  following  changes,  improvements  
and/or  personal  growth  in  my  life:"  Then,  in  as  much  detail  or  as  briefly  as  you  like,  
write  those  changes,  improvements  and/or  personal  growth  experiences  and  how  
you  have  personally  benefitted  from  taking  this  Course.  
 
Welcome  back.  
 
We  will  now  continue  with  developing  your  new  consciously  created  self  image.  
This  new  self  image  will  be  at  a  new  vibration  and  frequency.  It  will  begin  to  attract  
into  your  life,  and  "allow"  all  your  wishes,  desires,  and  dreams  to  manifest  easily  and  
gracefully  into  your  physical  reality  and  experience.    
 
Your  new  self  imagine  will  help  make  you  a  more  powerful  creator.  It  will  help  make  
you  have  complete  "mastery"  in  your  personal  life  (mastery  being  defined  in  part  as  
not  only  being  able  to  create  the  external  conditions  you  desire,  and  manifest  what  
you  desire  when  you  choose,  but  more  so  being  able  to  maintain  any  emotion  and  
inner  feeling  you  desire  regardless  of  the  outside/external  conditions.)  
 
This  new  self  image  will  also  help,  in  part,  make  you  more  calm,  at  peace,  serene,  
centered,  confident,  happy,  accepting,  forgiving,  understanding,  compassionate,  
joyful,  blissful,  fulfilled,  and  content.  
 
This  new  self  image  will  help  make  you  "successful"  in  every  area  of  your  life  based  
on  your  definitions  of  success  in  any  particular  area.  
 
First  we  need  to  make  sure  a  few  words  are  activated  and  illuminated.  
 
For  each  word  below,  see  if  the  word  is  in  your  personal  dictionary.  If  it  is,  read  
everything  you  have  there  about  the  word  and  make  sure  you  feel  "good  about  the  
word".  
 
If  the  word  is  not  in  your  personal  dictionary,  activate  and  illuminate  the  word  (and  
add  it  to  your  personal  dictionary).  
 
Here  are  the  words:  
 
process,  command,  decree,  more,  becoming,  feel,  good,  deeply,  profoundly,  accept,  
will,  be,  am,  I,  myself,  person,  kind  (as  in  type),  type  (as  in  kind).  
 
Welcome  back.  
 
Now  you  will  continue  the  process  from  the  last  Lesson.  You  will  do  the  same  
process  as  you  did  in  the  last  Lesson  with  the  following  statements.  
 
You  will  again  do  only  one  statement  per  day.  You  will  do  one  statement  everyday  
for  7  days  in  a  row  (as  there  are  7  statements).    
 
Again,  as  in  the  last  Lesson,  you  may  change,  modify,  or  delete  your  words  or  
phrases  (on  your  8  headline  pages)  as  you  do  this  process.  You  can  also  add  any  
words  and  phrases  you  desire  to  add.  You  can  also  change  the  order  of  the  words  
and  phrases  as  their  importance  to  you  might  change.  
 
Use  the  same  process  and  procedure  from  the  last  Lesson.  
 
Start  with  the  following  phrase  and,  as  soon  as  you  have  completed  it  with  all  your  
words  and  phrases  from  all  8  headline  pages,  come  back  and  continue  with  the  
Lesson.  
 
Let's  begin.  Here  is  the  first  statement:  
 
I  am  in  the  process  of  becoming  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.  
 
Now,  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
 
I  command  and  decree  that  I  become  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.  
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
 
I  will  be  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.  
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.    
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
 
I  am  more  today  than  before  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.      
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
 
I  feel  good  about  being  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.  
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
 
I  deeply  and  profoundly  accept  myself  as  the  (kind  or  type)  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.    
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Now  do  the  following  phrase  and  as  soon  as  you  are  done,  come  back  and  continue  
the  Lesson.  
   
I  see  myself  as  the  kind  or  type  of  person  that...  
 
Welcome  back.  
 
If  you  had  any  cognitions  think  about  them  and  when  you  are  ready  tell  them  to  me  
out  loud.  
 
Thank  you.  
 
Now  stop  the  Lesson  and  come  back  tomorrow  to  continue.  
 
Welcome  back.  
 
Think  about  how  you  feel  now  about  yourself,  and  when  ready  tell  me  out  loud  how  
you  feel  about  yourself.  
 
Thank  you.  
 
You  may  start  the  next  step  now,  or  you  may  take  1  or  2  days  off.  If  you  take  time  off,  
take  no  more  than  2  days  off  before  you  continue.  
 
Let's  begin  the  next  step.  
 
You  must  now  begin  your  training  to  understand  the  meaning  of  the  phrase  "I  AM."  
This  is  actually  training  about  how  to  manipulate,  compress,  and  collapse  time  and  
space.  It  is  also  training  about  how  to  manipulate  and  alter  physical  matter.  
 
There  is  much  talked  about  and  written  about  the  phrase  "I  AM".  Most  of  it  is  
misguided  because  most  of  what  is  written  and  talked  about  relating  to  "I  AM",  is  
based  on  the  incorrect  English  translation  of  the  Hebrew  in  the  Old  Testament  
(Torah).    "God"  is  asked  by  Moses  in  the  Old  Testament  (Torah)  "What  do  I  say  when  
people  ask  me  your  name?"  "God"  says  to  Moses,  "I  AM  who  I  AM".  
 
This  is  an  incorrect  translation  of  the  original  Hebrew.  The  Hebrew  words  can  only  
be,  and  have  always  been  translated  "I  WILL  BE  who  I  WILL  be"  or  I  SHALL  be  who  I  
SHALL  be"  (simply  look  at  a  Torah,  not  an  English  Christian  translation  of  the  Old  
Testament,  it  does  not  say  I  AM  who  I  AM,  it  says  I  will  be  or  I  shall  be).  The  Hebrew  
words  are  in  the  future  tense  (will  or  shall),  not  the  present  tense  (am).  Every  
English  translation  of  the  Torah  since  the  first  translation  up  to  present  has  
ALWAYS  been  translated  I  WILL  be  or  I  SHALL  be,  never  I  AM.  
 
In  all  other  language  translations  of  the  Torah  (since  the  earliest  translations  were  
discovered)  the  future  tense  is  used  (that  language's  equivalent  to  the  English  words  
will  or  shall),  not  the  present  tense  (that  languages  equivalent  to  the  English  word  
"am").  
 
It  is  only  in  modern  times,  that  certain  Christian  translations  started  using  the  
present  tense  (am),  instead  of  the  correct  future  tense  (will  or  shall).  
 
However,  in  this  Course,  we  will  not  go  into  all  the  details  about  the  history  of  "I  
AM".  Most  of  it  is  a  philosophical,  academic  and  intellectual  discussion  that  will  not  
help  you  to  become  better  at  manifesting  your  desires  or  achieving  inner  
"enlightenment"  and  bliss.  
 
We  will  focus  here  on  the  key  elements  of  "I  AM"  that  will  directly  impact  and  
increase  your  abilities  and  "powers".  Specifically  being  able  to  create,  manifest,  and  
"call  forth",    whatever  you  desire,  and  achieve  inner  joy  and  bliss.  
 
We  are  only  focusing  on  the  actual  English  language  words  I  AM,  which  have  no  
connection  to  the  Old  Testament  (Torah)  or  the  "name"  "God"  may  have  given  to  
Moses.  
 
First  activate  and  illuminate  the  following  words  before  you  continue  (if  they  are  
already  in  your  personal  dictionary,  then  read  all  you  have  there  and  make  sure  you  
feel  good  about  the  words):  
 
truth,  lying,  deceiving,  delusional,  conflict,  doubt,  relate,  perceive,  feel,  respond,  
react,  tangible,  wizard,  effected,  collapse,  condense,  compress,  manipulate,  eternal,  
infinite,  extension,  pure,  omnipresent,  omnipotent,  dominion,  control,  absolute,  
know,  command,  decree,  declare,  relate,  permeates,  universal,  limitless,  extension,  
universal,  encompassing,  pervasive  
 
Welcome  back.  
 
If  you  say  "I  AM  perfectly  healthy"  when  you  have  a  cold  (sore  throat,  cough,  
congestion,  running  nose  etc),  you  "know"  (consciously  or  subconsciously)  you  are  
not  making  a  truthful  statement.  You  "know"  you  are  lying  to  yourself.  You  "know"  
you  are  deceiving  yourself.  You  "know"  you  are  delusional.  You  create  a  conflict  
within  yourself.  You  increase  doubt.  
 
There  is  however  a  way  you  can  say  something  like  "I  AM  healthy"  even  when  you  
are  sick,  and  KNOW  it  is  a  TRUE  statement  of  FACT,  thus  calling  it  forth  into  
existence  in  the  physical  world  where  it  is  "tangible".  
 
When  you  can  do  this,  you  then  have  the  ability  to  create  real  magic  in  your  life.  You  
then  have  the  ability  to  change  not  only  "matter"  with  you  words  and  thoughts  
(your  mind),  but  you  are  also  no  longer  effected  by  "time"  or  "space".  You  truly  
become  like  a  "wizard".  
 
With  this  ability  released,  you  have  complete  command,  dominion,  and  control  over  
everything  in  your  world.  By  this  we  mean  you  have  control  over  how  you  "see,  
perceive,  feel,  and  are  effected  within"  by  every  and  any  situation,  condition,  event,  
circumstance,  or  person  in  your  life  experience.    
 
Yes,  you  can  create  the  situations,  conditions,  events,  circumstances,  and  people  you  
choose  in  your  life,  and  you  can  change  external  conditions,  but  only  to  a  certain  
extent.  Karma  (and  other  people's  individual  and  collective  desires  to  a  degree)  also  
have  a  role  in  what  you  experience  in  your  physical  life.    
 
But  how  you  react,  respond,  relate,  feel,  see,  perceive,  and  how  you  are  effected  
(your  emotions)  by  these  external  conditions  are  in  your  100%  control  right  now.  
 
Knowing  the  secrets  (and  releasing  the  ability  to  "do  it")  of  saying  "I  AM"  (or  "It  IS"),  
and  knowing  it  is  "true"  even  if  it  does  not  appear  or  seem  to  exist  in  the  physical  at  
the  moment  you  make  the  statement,  allows  you  to  in  a  sense  "collapse,  condense,  
and  compress"  time  and  space.  You  can  even  "reverse"  time  or  "go  back  in  time"  to  
an  extent.  
 
This  is  in  addition  to  being  able  to  cause  physical  matter  to  change  form  or  be  
created  "out  of  nothing"  via  the  Law  of  Attraction  (your  thoughts  alone).  
 
This  is  just  the  beginning  of  the  training  on  this  subject.  
 
Let's  begin  the  first  process  on  this  subject  (and  the  next  process  in  the  development  
of  your  new  self  image).  
 
Pick  a  desire/dream  you  have  on  one  of  your  8  lists.  It  should  be  something  that  you  
really  want,  but  that  you  do  not  have  right  now.  
 
Maybe  you  want  to  be  rich,  but  you  are  broke.  Maybe  you  want  to  be  in  a  great  
relationship  but  you  are  single.  Maybe  you  want  to  be  thin  and  in  great  shape  but  
you  are  fat  and  out  of  shape.  Maybe  you  want  to  be  content  and  joyful,  but  you  are  
mostly  unfulfilled  and  sad.  
 
For  this  example  I  will  use  "I  want  to  be  rich,  but  I  am  not".  
 
Pick  some  desire  now  that  you  can  fill  in  the  black  with  here:  "I  want  to  be__________,  
but  I  am  not."    When  you  are  ready  continue.  
 
You  will  use  your  statement  in  the  following  process  replacing  the  example  I  am  
using.  
 
Say  the  following  statement  out  loud  3  times  slowly,  noticing  how  you  feel  and  how  
the  statement  resonates  within  you  (you  will  fill  in  your  desire  replacing  the  word  
"rich"  in  this  example).  
 
"I  AM  rich".  
 
Now,  tell  me  out  loud  how  you  felt  saying  that.  
 
Thank  you.  
 
You  need  to  use  your  imagination  now.  Fantasize  if  you  must.  You  do  not  have  to  
agree  or  believe  any  of  what  you  have  read  or  are  about  to  read.  Create  an  
hallucination  in  your  mind  if  you  need  to.  Use  your  powerful  imagination.  Have  fun.  
Enjoy  this  process.  
 
Now,  imagine  that  99%  of  YOU  is  not  your  body,  and  that  99%  of  YOU  is  not  in  this  
physical  world.  Imagine  instead  that  99%  of  you  is  simply  "energy"  or  a  "wave",  and  
an  extension  (a  part  of)  Source  energy/light/love  which  is  turn  permeates  and  IS  
everything  in  the  Universe.  Imagine  that  you  are  an  extension  of  "frequency  and/or  
vibration".  Imagine  that  you  are  an  extension  of  a  "wave"  of  non  physical  Source.  
Imagine  that  you  are  an  extension  of  the  universal,  limitless,  all  encompassing  and  
all  pervasive.  Imagine  that  you  are  an  extension  and  one  with  all  that  is  (seen  or  
unseen,  was,  is  and  will  be).  
 
Read  the  above  paragraph  again  slowly  and  imagine  it  is  true  or  at  least  possible,  as  
best  you  can,  to  any  degree  you  can,  using  your  imagination  (you  do  not  have  to  
"know"  it  is  true  or  believe  it  is  true,  just  try  to  imagine  it  is  true  or  at  least  could  be  
true  or  could  be  possible).  
 
"YOU"  and  "I"  are  the  same.  When  you  are  asked  to  use  the  word  "I",  do  not  think  of  
just  your  body.  Think  as  little  of  your  body  as  you  can.  Think  instead  of  what  you  
imagined  in  the  above  exercise.  
 
Say  out  loud  "I",  3  times  noticing  how  your  feel  and  how  the  word  now  resonates  
within  you.  
 
Now  tell  me  out  loud  how  you  felt  saying  "I",  and  how  it  resonated  within  you.  
 
Thank  you.  
 
Now  say  the  following  out  loud  3  times  noticing  how  you  feel  and  how  it  resonates  
within  you.  
 
"I  AM".  
 
Now  tell  me  out  loud  how  you  felt  saying  "I  AM"  and  how  it  resonated  within  you.  
 
Thank  you.  
 
As  for  everything  in  this  Course,  you  do  not  have  to  believe  or  agree  with  anything  
that  is  written,  proposed  or  suggested  here.  As  you  continue  to  read,  if  things  do  not  
resonate  with  you  as  true,  just  imagine  that  what  is  being  presented  is  in  fact  
potentially  true.  Play  a  fantasy  game  with  yourself.  Use  you  imagination  and  have  
fun  with  this.  
 
If  it  does  in  fact  resonate  as  true,  then  embrace  that.  
 
We  are  going  to  use  the  word  light  in  a  moment.  If  you  read  The  Field,  you  know  a  
little  about  "light"  being  photons,  and  that  we  all  emit  photons.  Thus  on  a  subatomic  
level  (quantum  level  below  that  of  the  electron:  wave)  we  are  now  scientifically  
proven  to  be  all  beings  of  "light".  We  ARE  "light"  which  is  "energy"  or  more  
accurately  a  "wave"  (as  light  is  not  matter),  where  there  is  no  beginning  or  end,  no  
time,  no  space  and  no  mass.  Thus  we  ARE  everything  simultaneously  (as  not  only  is  
all  "connected",  but  everything  is  the  same  energy/light/wave  simultaneously).  
 
Internationally  renowned  physicists  say  that  "we  (the  physical  body)"  are  all  just  
"frozen"  (or  slowed  down)  light  (waves),  and  that  the  non-­‐physical  SELF  is  light  that  
is  not  "frozen",  or  more  accurately  waves.  
 
Think  of  water  being  frozen  into  ice  and  made  into  a  statue.  The  "statue"  IS  water,  
just  frozen.  It  looks  like  something  other  than  how  water  looks.  And  steam  (vapor)  
is  ALSO  water.  Steam  also  does  not  look  like  water.  Thus  water  can  take  many  forms.  
Imagine  all  the  ice  sculptures  that  can  be  made,  all  out  of  the  same  water.  When  the  
ice  sculptures  melt,  it  goes  back  to  being  and  looking  like  the  same  water  it  always  
was.  It  was  always  just  water,  nothing  else,  it  only  appeared  or  seemed  to  be  
something  other  than  water.  
 
In  the  same  way,  vapor  (steam)  condenses  and  also  becomes  and  looks  like  water  
again.  But  just  like  ice,  vapor  was  always  water.  
 
A  pot  that  is  made  of  clay,  is  still  clay,  and  will  always  simply  be  clay  no  matter  what  
form  it  takes.  Clay  can  be  "made"  or  shaped  into  many  "forms"  but  is  always  the  
same  clay,  and  always  returns  to  looking  like  just  clay.  
 
It  is  the  same  with  energy/light/love  (which  are  words  that  in  most  instances  all  
mean  the  same).  "Light",  or  a  wave,  can  take  many  forms.  "You"  are  non  physical  
"light",  a  wave  (a  vibration  or  frequency).    A  PART,  or  portion,  or  extension  of  the  
you  that  is  non-­‐physical  "light"  slows  downs  and  becomes  your  mind/ego.  Also  a  
part,  or  a  portion  of  the  you  that  is  non-­‐physical  "light",  slows  down  and  becomes  
your  physical  body.  Thus  you  can  "drop"  your  mind/ego  and/or  body  and  YOU  are  
still  YOU,  energy,  "light",  a  wave,  love.....eternal,  infinite,  omnipresent,  omnipotent,  
and  one  with  all  that  is.    
 
Do  not  worry  if  you  do  not  "get  this"  100%  now.  Just  take  it  in  for  now  at  any  level  of  
awareness  you  have.  
 
Now,  say  the  following  statement  out  loud  3  times  noticing  how  you  feel  and  how  it  
resonates  within  you.  
 
"I  AM  the  pure  expression  of  'light'  ".  
 
Now  tell  me  out  loud  how  you  felt  saying  "I  AM  the  pure  expression  of  light"  and  
how  it  resonated  within  you.  
 
Thank  you.  
 
When  you  say  "I",  do  you  mean  the  non-­‐physical  SELF(consciousness/awareness),  
the  mind/ego  (personality  and  thinking  components),  the  physical  body,  or  all  3  
(please,  as  best  you  can,  describe  to  me  out  loud  your  current  awareness  of  this).  
 
Thank  you.  
 
Now  say  the  following  out  lout  3  times  noticing  how  you  feel  and  how  it  resonates  
within  you.  
 
"Light  is  love,  love  is  Source,"  (you  can  use  other  words  instead  of  Source  such  as  
God,  The  Universe,  Consciousness,  Awareness,  The  Field,  The  Force,  Infinite  
Intelligence  etc.  Choose  the  word  you  want  to  use.  In  this  example  we  will  use  
Source.)  
 
Now  tell  me  out  loud  how  you  felt  saying  "  Light  is  love,  love  is  Source".  
 
Thank  you.  
 
Now  say  the  following  out  loud  3  times  noticing  how  you  feel  and  how  it  resonates  
within  you.  
 
"I  am  the  pure  expression  of  Source.  Just  as  Source  is  love,  so  am  I.  I  am  love".  
 
Now  tell  me  out  loud  how  you  felt  saying  "I  am  the  pure  expression  of  Source.  Just  as  
Source  is  love,  so  am  I.  I  am  love".  
 
Thank  you.  
 
Now,  again  tell  me  out  loud  your  current  awareness  of  "who  or  what"  is  the  "I"  that  
is  the  pure  expression  of  Source,  and  just  as  Source  is  love  is  also  love.  Is  it  the  SELF,  
the  mind/ego,  and/or  the  body?  
 
Thank  you.  
 
Now  say  out  loud  the  following  3  times,  noticing  how  you  feel  and  how  it  resonates  
within  you.  
 
"I"  
 
Now  tell  me  out  loud  how  you  felt  saying  it  and  how  the  feelings  are  different  now  
than  they  were  the  last  time  you  said  it  in  this  Lesson.  
 
Thank  you.  
 
Now  say  the  following  out  loud  3  times  noticing  how  you  feel  and  how  it  resonates  
within  you.  
 
"I  AM".  
 
Now  tell  me  out  loud  how  you  felt  saying  "I  AM"  and  how  the  feelings  are  different  
now  that  they  were  the  last  time  you  said  it  in  this  Lesson.  
 
Here  is  the  end  phenomena  we  are  looking  for.  
 
When  you  say  "I  AM"  the  following  should  be  occurring  to  some  degree  and  at  some  
level:  
 
-­‐you  are  not  thinking  very  much  about  the  physical  body.  
-­‐you  are  not  thinking  very  much  about  a  moment  in  "time"  (the  past,  the  present,  or  
the  future).  
-­‐you  are  not  thinking  very  much  about  a  "location"  or  physical  place.  
-­‐you  are  not  "thinking"  very  much.  
-­‐you  have  an  awareness  of  "being"  light/love  and  connected  to,  an  extension  of,  and  
one  with  Source  (which  IS  pure  light/love).  
-­‐you  have  an  awareness  (knowingness  to  a  certain  degree)  of  past,  present,  future  
being  all  the  same.  
-­‐you  have  an  awareness  (knowingness  to  a  certain  degree)  of  "being"  here,  there,  
and  everywhere  simultaneously,  as  you  ARE  all  that  IS.  
-­‐you  have  an  awareness  that  everything  in  the  physical  is  an  extension  of  the  non-­‐
physical  and  comes  from  the  non-­‐physical.  
-­‐you  are  simply  aware  and  conscious  (without  thought).    
-­‐you  are  in  a  state  of  "being"  (instead  of  doing,  or  thinking).  
 
Now,  being  aware  of  the  above  end  phenomena's,  say  out  loud  the  following  3  times  
noticing  how  you  feel  and  how  it  resonates  within  you.  
 
"I  AM".  
 
Now  tell  me  out  loud  if  there  was  an  increase,  to  some  degree,  in  achieving  the  
above  end  phenomena's  (you  most  likely  will  not  be  any  where  near  100%  
attainment  of  all  the  end  phenomena's),  and  how  you  felt  saying  "I  AM"  now  
compared  to  the  previous  times  you  said  it.  
 
Thank  you.  
 
Now,  say  the  following  out  loud  3  times  noticing  how  you  feel  and  how  it  resonates  
within  you  (replace  the  word  rich  with  the  word  you  have  chosen  and  are  using  for  
this  exercise).  
 
"I  AM  rich".  
 
Now  tell  me  out  loud  how  you  felt  saying  "I  AM  (your  chosen  word)"  compared  to  
the  last  time  you  said  it  in  this  Lesson.  
 
Thank  you.  I  can  imagine  you  are  smiling  and  that  you  probably  feel  wonderful  
within.  :)  
 
Now  say  out  loud  each  of  the  following  statements  3  times  each:  
 
-­‐I  am  "light"  
-­‐I  am  love  
-­‐I  am  "energy",  a  "wave"  
-­‐I  am  an  extension  of  Source  (or  use  another  word  as  you  like)  
-­‐I  am  more  than  just  the  body  
-­‐I  am  more  than  just  a  personality,  mind,  and  ego  
-­‐I  am  eternal  and  infinite  
-­‐I  am  omnipresent  and  omnipotent  
-­‐I  am  here,  there,  and  everywhere  
-­‐I  am  a  part  of,  and  one  with,  all  that  is,  all  that  was,  and  all  that  will  be  
-­‐I  am  the  ultimate  perfect  creator  
 
Now  think  about  how  saying  those  statements  made  you  feel  and  if  you  had  any  
cognitions  while  saying  them,  and  when  ready  share  that  all  with  me  out  loud.  
 
Thank  you.  
 
Now,  let's  look  at  the  sentence  structure  we  will  be  using  going  forward    relating  to  
your  self  image.  
 
"I  am  the  kind  (or  type)  of  person  that..."  
 
The  first  word  is  I.  Who  is  "I"  and  describe  it  to  me  out  loud  as  best  you  can.  
 
Thank  you.  
 
Next  is  the  word  am,  which  is  a  present  tense  form  of  "to  be".    
 
Tell  me  out  loud  as  best  you  can  what  "am,  to  be  or  be"  means.  
 
Thank  you.  
 
Now  tell  me  out  loud  as  best  you  can  what  "I  AM"  means.  
 
Thank  you.  
 
Next  is  the  word  kind  or  type  (you  will  use  one  or  the  other  going  forward).    
 
Tell  me  out  loud  as  best  you  can  what  type  or  kind  means  in  this  context.  
 
Thank  you.  
 
Next  is  the  word  person.  
 
Tell  me  out  loud  as  best  you  can    who  or  what  is  the  "person"  in  this  context  and  
how  that  "person"  is  different  than  the  "I"  in  this  statement.  
 
Thank  you.  
 
Now  consider  the  following  (use  your  imagination  and  fantasize  if  you  must  and  
have  fun):  
 
When  you  are  making  the  statement  "I  AM  the  kind  or  type  of  person  that..."  imagine  
you  are  really  saying,  meaning,  intending,  understanding,  comprehending,  conscious  
of,  having  an  awareness  of,  and  "knowing"  the  following:  
 
"I"  (the  non  physical  SELF  that  is  an  extension  of  Source  and  the  pure  expression  of  
Source,  that  is  light  and  love,  eternal,  infinite,  omnipresent,  omnipotent,  and  ALL-­‐
that-­‐IS),  choose  to  express  a  portion  of  "myself"  in  this  physical  realm,  at  this  "time"  
and  in  this  "place",  as  a  human  form  with  a  body,  a  mind/ego,  and  personality,  which  
all  combined,  is  the  "person"  in  this  "life"  I  am  creating.    As  such,  "I"  choose  to  wear  
a  particular  costume  and  mask  which  is  the  body  and  mind/ego  thus  having  a  
particular  personality.  "I"  choose  to  take  on  a  "role  and  character"  which  will  be  
perceived  and  acknowledged  by  all  other  "persons".  "I"  of  course  can  change  any  of  
these  "traits"  I  am  choosing  now,  at  any  time,  based  on  my  preferences.  The  role  and  
character  "I"  choose  now,  and  decree  to  be,  is  the  kind  or  type  of  "person"  that...  (put  
in  this  blank  a  word  or  phrase  from  you  lists  on  your  8  headline  pages).  Right  now  
"my"  decision  and  choice,  thus  my  thought,  command  and  decree,  makes  it  
absolutely  so,  for  I  am  the  ultimate  absolute  creator  of  "my"  life  and  world  and  all  
"my"  experiences.  "I"  and  only  "I"  have  complete  authority,  dominion  and  control  of  
everything  I  experience,  and  every  event,  condition,  situation,  circumstance  and  
person  that  manifests  in  my  life.  This  "person"  "I"  have  created,  the  traits  I  have  
chosen  to  have,  and  conditions  I  have  chosen  to  experience,  are  in  fact  right  now  
already  a  reality  in  the  vibrational  non-­‐physical  realm  and  dimension.  This  "person"  
I  have  created  with  my  thoughts  exists  now  and  is  in  fact  an  absolute  reality.  This  
"person"  must  thus  "appear"  and  manifest  in  this  physical  realm  and  therefore  IS,  
and  HAS  appeared.  Thus  I  am  NOW  thankful,  grateful  and  appreciative  for  this  
"person"  already    "being"  a  reality  and  IS  what  I  AM  experiencing  in  this  physical  
realm  NOW.  Thank  you,  thank  you,  thank  you!  
 
Now  reread  the  above  paragraph  slowly.  
 
Tell  me  how  out  loud  how  you  feel  and/or  any  of  your  cognitions  .  
 
Thank  you.  
 
The  last  process  of  this  Lesson  is  as  follows:  
 
Take  the  above  paragraph.    You  are  going  to  say  this  out  loud  using  all  the  words  
and  phrases  on  your  8  headline  pages,  one  at  a  time.  You  can  complete  all  your  
words  and  phrases  in  one  day  or  over  several  days.  
 
Fasten  your  seat  belts  and  get  ready  for  some  real  magic  to  occur.  
 
When  you  have  completed  all  your  words  and  phrases,  come  back  to  continue  the  
Lesson.  
 
Welcome  back.  
 
Tell  me  out  loud  how  you  felt  doing  that  process  and  what  cognitions  you  had  if  you  
had  any.    
 
Thank  you.  
 
Tell  me  out  loud  how  you  feel  now,  having  completed  the  process.  
 
Thank  you.  
 
Now  think  about  what  you  got  out  of  this  Lesson  and  when  ready  tell  me  out  loud  
what  you  got  out  of  this  Lesson.  
 
Thank  you.  
 
Now  go  to  your  Lesson  notebook  and  as  briefly  or  as  in  as  much  detail  as  you  like,  
write  what  you  got  out  of  this  Lesson,  and  anything  else  you  choose  to  write  about  
any  "wins"  or  cognitions  you  have  had,  how  you  are  benefiting  from  this  Course,  or  
any  thoughts  you  want  to  write  down,  and  when  you  are  done  you  may  come  back  
and  continue.  
 
Welcome  back.  
 
Now,  go  to  your  Lesson  notebook  and  read  what  you  wrote  when  you  started  this  
Lesson  about  how  you  have  benefited  from  this  Course  so  far  and  compare  it  to  
what  you  just  wrote.  You  will  notice  something  very  interesting.  When  done,  come  
back  to  continue.  
 
Welcome  back.  
 
Tell  me  out  loud  the  difference  between  what  you  wrote  at  the  beginning  of  this  
Lesson  and  what  you  just  wrote  now.  
 
Thank  you.  
 
Now,  to  lock  in  all  the  gains  you  have  so  far,  as  briefly  or  in  as  much  detail  as  you  
like,  write  and  email  to  me  about  how  you  are  benefiting  from  this  Course  and  this  
Lesson,  and  what  you  are  getting  out  of  this  Course  and  this  Lesson  (or  any  Lesson  
that  was  particularly  mind  opening  or  beneficial).  Email  this  to  
[email protected]  .  Also,  put  this  in  your  Lesson  notebook.  
 
This  is  just  the  beginning  of  opening  you  up  to  a  much  greater  Universe  and  
experience  than  you  could  ever  imagine.  
 
Much  love,  and  until  the  next  Lesson,  may  you  never  be  the  same.  

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