Practice Wisdom Guide Online
Practice Wisdom Guide Online
Introduction 4
Why is an LGBTI counselling guide needed? Two key things you need to know 5
Some other things to remember when working with LGBTI people 9
Some things you will need to explore before working with LGBTI clients 11
Working well with LGBTI clients 29
Working with LGBTQI subgroups and special issues of concern 38
References and resources 49
For many LGBTI clients the therapeutic journey is part Individual coping styles will vary enormously.
of a journey out of trauma, and it often begins by openly
recounting the narrative of distress or possible trauma, Smith and Gray, in their study focus on what they call
and resilience in their lives. “The courage to challenge” as one marker of LGBTI
self-efficacy. Part of developing a resilient approach can
be developing a sense of personal efficacy through the
Survival and resilience readiness to publically challenge negative views about
Because LGBTI people often do experience a lack of LGBTI people and issues encountered in their
acceptance and varying degrees of discrimination, day-to-day life.
prejudice and trauma, they are often unusually resilient
However other LGBTI people, or even some of those
– they will have developed a set of unique personal
who exhibit an ability to challenge on some occasions,
strategies to deal with societal prejudice and to survive in a
may strategically choose to avoid unnecessarily hurtful
stressful environment.
events. Some LGBTI clients will attend family events and
Although much of the psychological research on LGBTI debate with non-supportive family members while others
issues is still “deficit-based” – what are the problems will adopt a protective strategy of staying away. Neither
LGBTI people experience? – psychologists have now is a right or a wrong strategy and individuals may adopt
begun to investigate LGBTI resilience. a different strategy at different points in their life, or in
different situations.
Mark Smith and Susan Gray (2009) noted in their study:
Those who regularly encounter individuals who Therapy with LGBTI clients involves identifying and
may be lesbian, gay, bisexual, or transgender validating existing strategies for resilience and where
know from first-hand experience that the many possible assisting clients to develop additional ones.
stereotypes found in popular media that have
become so deeply etched in public perception
have little correspondence with actual experience.
In fact, practitioners familiar with LGBT individuals
find that their clients are usually quite tough, that
they respond to hardships and personal tragedies
with notable resiliency, are remarkably creative
As with all ideas and theories, it is important to recognise The sexuality spectrum
that they are just that – ideas and theories – and to keep
an open-mind and engage in critical reflection. These Alfred Kinsey’s pioneering studies in the 1940s
ideas and theories are merely tools for thinking about the popularised the idea that it is common for people to have
varieties of LGBTI experience, and should not be used had a variety of sexual experiences. Kinsey proposed
therapeutically to measure ‘maturity’ or ‘progress’. Many that people’s sexual behavior could be mapped along a
of these ideas were developed a long time ago and reflect spectrum which ranged from exclusively heterosexual at
a much more combative understanding of the place of one end to exclusively homosexual at the other (Figure 1).
LGBTI people in society. It is important for therapists and
others to recognise that theories and ways of thinking are
Heterosexual
Homosexual
0 1 2 3 4 5 6
What LGBTI clients want from internalised negative social attitudes and shame, can
further complicate striking the right balance.
therapists
So respectfully dealing with issues of sexuality, intersex
Clients present with a range of issues in their lives when
status and gender identity in people’s lives involves fine-
coming to a mental health service or therapist.
tuned listening, to gather the nuances of their story and
In talking with a new client about their experiences, issues their range of presenting issues, experiences and beliefs.
of sexual or gender diverse identities may emerge in
different ways. Clients may mention in passing that they
are gay, lesbian, bisexual, transgender, queer or intersex. Whether homosexual, bisexual or heterosexual,
Clients may describe difficulties, because of social and whether intersex, or transgender or cisgender,
pressures, prejudice, or instances of discrimination they working with LGBTI clients demands the
have experienced because of being LGBTI. They may
development of empathy – finding a way into
describe relief and personal satisfaction of having worked
through these issues in the distant or recent past. For understanding LGBTI people’s experience.
some clients, realising and sharing with others their sexual
orientation, intersex status or gender identity may have
been relatively easy. Most LGBTI clients are not going to present saying: “I want
to talk about my sexuality” or “I want to talk about my
For some clients issues about sexuality and/or
gender” or “I want to talk about being intersex”.
gender identity construction and affirmation might be
foregrounded as a set of powerful current emotional Most LGBTI clients will present saying: “I am feeling more
experiences, for others these process may not seem anxious than usual” or “I’m feeling quite depressed lately”
particularly relevant or to be largely in the past. – in other words most LGBTI clients will present with the
same range of everyday, chronic and acute, issues as
Whatever way the client presents, one of the most
other clients.
important things to remember is that sexuality, sex and
gender are only part of a person’s life. LGBTI clients want to be able to talk freely about the
totality of their lives. So if it is relevant they will want to talk
Sometimes therapists feel somewhat in a bind or unsure
about their current feelings around sex, sexuality and/or
what to do.
gender but equally they may not want to talk about that at
On the one hand we want to appear supportive and open all or until later in the process when a deeper level of trust
to engaging with issues to do with sexuality, sex and/or has been established.
gender, but on the other hand honing in on these issues
Because many LGBTI people have learned to live with the
with too fine a focus leaves a range of other connected
stresses of being different over a long period of time, they
issues in their lives underexplored.
may not be aware of the toll that this experience of chronic
Sometimes in our enthusiasm to appear supportive we low-level stress creates. So a client may enter therapy, or
can over-emphasise the story of sexuality while under some other counselling relationship, thinking that they do
emphasising other important areas that need attention. not need to talk about their sexuality, intersex difference
This is the same for gender and sex, in our eagerness or gender identity. But slowly both the client and the
to affirm a person’s gender identity, we may not seek to therapist may discover – together – that the residual effect
explore connections and meanings the client’s exploration of this stress is a big part of a presenting problem such
of gender has with other issues. But equally, any lingering as depression.
discomfort around issues of sex, sexuality and gender may
Like any complex emotional issue, these sorts of
lead therapists to skate too quickly past these issues when
discoveries occur in an open supportive therapeutic
at first glance they do not seem to be related to pressing
relationship where the client leads the discovery.
presenting issues.
Although this is true for all clients it is particularly In listening to LGBTI people’s stories the therapist
important to remember when working with LGBTI people, can play an important role in helping the client
nearly all or all of whom will have had some history of
acknowledge and name both strong and difficult
rejection and prejudice in their lives.
emotions and the quality of resilient responses that
For people who grew up feeling different, and or rejected, emerge in their narratives.
and who may have internalised negative societal
judgements about being LGBTI, being able to explore
their lives in a safe non-judgemental space is the first
requirement for productive therapy to occur. An important part of working empathically and
affirmatively with LGBTI people is paying careful attention
Whether the therapist or counsellor is homosexual,
to the language that clients use.
bisexual or heterosexual, and whether intersex, or
cisgender or transgender, working with LGBTI clients LGBTI people adopt a range of terms and labels to
demands the development of empathy – finding a way describe themselves, their lives and their identities.
into understanding the LGBTI experience. Empathy comes
from finding something in ourselves that we can use to Many men who present and talk about sexual attraction
understand the client’s issues - something that we have or relationships with men will be comfortable referring
experienced in our life, that might give us some idea of to themselves as gay. Likewise many same-sex-attracted
what it might be like for our client. women will label themselves as lesbian or gay. But the
therapist should never assume this is the case.
Therapists working with LGBTI people need to
demonstrate their knowledge and understanding, rather Some deliberately choose to avoid labels such as gay or
than a shared sexual or gender identity, but there are lesbian or bisexual. Some, particularly younger people,
a variety of ways to create connection to clients and may want to use the more inclusive term queer or not
sometimes it will be appropriate to use “we” language to use labels at all. Some women and men still prefer the
express solidarity. term homosexual. Some women don’t like lesbian and will
prefer gay or dyke.
Establishing a framework with Trans and intersex people will also label themselves
in a variety of ways: trans, transgender, transsexual,
your client genderqueer, intersex, FTM, MTF, female, male, gender
Part of developing this empathic, relational experience is fluid and many more.
establishing an explicit framework at the beginning of the
There are a range of personal reasons that people adopt
process and sending clear signals throughout.
or reject certain labels to describe their own behavior
Again this involves standard procedures used with any and identity and these choices are important to recognise
client: introductory negotiations about what the client and honour.
wants to get out of the sessions and some disclosure of It is important to recognise that people’s choice of different
the therapist’s approach. Although practitioners are rightly labels does not necessarily reflect anything about their
wary of inappropriately talking about themselves, shifting state of comfort with their sexual identity. For example,
the attention to themselves, or making a therapeutic someone who says “I don’t regard myself as gay just
relationship personal, some recent research (Borden et because I am having this relationship with a man,” may be
al 2012) suggests that both personal and professional expressing an understanding of fluid sexual identity and/or
disclosure can be important elements in therapists a strong bisexual identity.
establishing trusting, effective relationships with LGBTI
clients. This research suggests that LGBTI clients may be Similarly, be particularly attentive to the pronouns used by
more likely to trust those who give both a personal and trans clients in referring to themselves. Most will use the
professional introduction that discloses elements of their pronoun appropriate to their assumed gender but some may
psychological approach and their background. choose gender neutral pronouns such as “they” or “zie”.
Because many LGBTI people have grown up not Trans people refer to social and medical transitioning
disclosing their sexuality, sex or gender, what is said and processes in different ways. Take your lead from the
Therapy with LGBTI clients involves helping clients develop Even clients who present with very successful lives
stories and scripts for living that validate their experiences and demonstrate significant satisfaction of their LGBTI
and identities, which are in many ways different to the experiences and/or identities may reveal emotional
dominant narratives of sex, sexuality and gender. vulnerabilities as they explore and revisit their experiences
of facing prejudice or ignorance. Because LGBTI people
Part of this story telling and naming of experience involves encounter expressions of prejudice and discrimination
working with the dialectic of distress and resilience that from a very early age and continue to encounter it
is part of LGBTI people’s lives. Different clients will have throughout their lives they can often carry residual
reacted to this dialectic in different ways and differently distress into their later lives even while simultaneously
over time. Some may be very aware of the negative demonstrating pride in their LGBTI lives.
effects of the prejudice and discrimination that they have
experienced, without acknowledging their often resilient The counselling room may be the only opportunity that
navigation of such difficult circumstances. Others will these clients have of retelling their story: naming both
be very focused on their own strength to resist dominant the difficulties they experienced and the ways they have
narratives of oppression and might find it hard to overcome the barriers that culturally negative attitudes set
acknowledge the hurt they have experienced in their lives. against LGBTI people’s self-regard.
In listening to LGBTI people’s stories the therapist plays In working with clients’ experience it is often important
an important role in assisting the client acknowledge and for them to name these experiences and explore their
name both the depth of trauma and the quality of resilient emotional tone. Sometimes in these situations it might be
responses that emerge in their narratives. helpful to name the experience: “That sounds like it was
Talking about sex As with non-LGBTI clients, many LGBTI clients will have
mundane sex lives but some may have explored a range
We shouldn’t assume that sex will be more or less
of broader sexual practices that mainstream culture might
important for LGBTI clients when compared to other
judge as “kinky”. There is a fairly large “leather” sub-
clients. But, because their sex life is intimately connected
culture among gay men, for example, and many of these
to their minority identity, feelings such as embarrassment
men engage in consensual B&D, role-play and other sex
or guilt may have become embedded in their attitudes
play. It is important to be open to conversations about this
to sex. For those from religious backgrounds, some may
type of sex if it is relevant to the client’s issues or well-
experience feelings of shame or ‘sinfulness’.
being. It is important to be non-judgemental and open to
Many practitioners don’t necessarily ask, as openly and people talking about sex.
as often as they perhaps could, about clients’ sex life. Sex
is an important area of personal development for many
clients and simply checking – “Are you happy with the sex
Outside the therapy room – advocacy
life that you’ve got?” can be an important part of talking and referral
about a client’s life experience. As we have already noted, because LGBTI people will
usually present to therapy having experienced some level
of discrimination in their lives, the establishment of a warm
Some therapists maintain that sex rarely comes up supportive relationship between therapist and client is
in therapy but often this is not necessarily because particularly important.
clients do not have sexual issues. It may be For the counsellor, part of the dual process of assisting
because they need supportive questioning to feel the client through distress and naming resilience that we
comfortable talking about their sex life. have referred to throughout this resource often requires
showing practical as well as emotional and support.
LGBTI young people people to ‘come out’. A young person who is confused or
struggling with their sexuality, gender or the possibility or
The social conditions for acceptance of LGBTI people consequences of being intersex because of social stigma
have improved dramatically in western cultures in recent will not self-identify as LGBTI without the counsellor
years. So much so that some researchers are now providing the scaffolding to make this a safe disclosure.
proposing that we are in a “post-gay” world where the
default position for young LGBTI people is acceptance. A young person who is concerned about possible negative
Research in Australia (Hillier, 2010) and overseas (Savin- reactions, or who is struggling with socially fraught
Williams, 2009) indicates that same-sex attracted young attitudes to LGBTI sexualities, sexes and gender identities
people are ‘coming out’ at an increasingly younger age. It may or may not feel comfortable in self-disclosing early
is now common for young LGBTI people to self identify in on in the therapeutic relationship. They will need explicit
their early or mid teenage years. Even though this is the signs that this is a safe place for such disclosures. These
case for some young people, many still struggle with our include physical signs such as posters in your office or
dominant cultures’ remaining negative stances towards waiting room which indicate a commitment to LGBTI
non-heterosexual sexuality and non-cisgender identity, and equality and inclusion. It includes explicit invitations to
many are still experiencing discrimination and bullying begin the discussion in the way that the therapist frames
in their schools, communities and families. Intersex their questions.
differences are also still commonly seen as ‘not normal’
At least initially keep your questions gender neutral
and widespread ignorance remains.
and don’t assume that someone is likely to be, or likely
Some studies have suggested that up to 80% of LGBT not to be in a relationship. Ask about this directly but
young people are aware of their sexuality or gender identity carefully: “Who are the important people in your life at the
by the age of 15 years, and the highest risk of suicide is moment?” or “Are you in a relationship at the moment?”.
when a young person has ‘come out’ to themselves but It is also often supportive to explicitly speak in a way
not to anyone else. This has implications for psychological that indicates that you do not assume that a partner
support of all young people, regardless of their presenting would be of a particular gender such as: “Have you got
issue: each young person who sits down in front of you a girlfriend or boyfriend?” This immediately breaks the
might be struggling with issues related to their sexuality dominant paradigm of assumed heterosexuality and gives
or gender identity, and by not asking about this you could permission to talk about diverse sexual expression.
be missing a central issue that is increasing their risk of
suicide. Asking that question to, say a 14-year-old girl who is
questioning her sexuality: “Let’s talk about relationships,
The tendency for LGBTI people to self-identify and to do you have a girlfriend or a boyfriend?” gives permission
‘come out’ to peers at an earlier age has a range of both for a safe disclosure and might open up a range of
positive and some potentially negative effects. It may be conversations: “Well actually I don’t, but if I had a choice
a liberating experience for the individual or it may place I’d prefer to have a girlfriend”. Or it could be a really
them in a more vulnerable position, if they are subjected homophobic heterosexual young man, who says “What
to peer-bullying or abuse, or negative responses from their on earth are you talking about, what the fuck? I’m not
families. Defending themselves emotionally and physically a fag.” So that also presents a wonderful opportunity to
can then become both a very bruising experience as well have a conversation with that young man to find out where
as the first experiences of claiming a resilient identity. he learnt these attitudes and to work with him on his
homophobia. Asking questions like this are relevant for all
We began this resource by reminding counsellors that young people not just for LGBTI young people.
any client who presents for any issue may be an LGBTI
client. It is particularly important to state this simple fact Quite apart from issues to do with sexuality, sex and
again in regard to working with young people. Many gender, many young people will be uncomfortable with
counsellors effectively assume that their young clients are the whole process of seeing a counsellor or entering
likely to be heterosexual by putting the onus on young a mental health service for the first time. But a skilled
Evidence from some recent surveys suggests that HIV/ We have already described the mixture of distress and
AIDS is not a significant concern of younger gay men. In trauma and resilience that shape many LGBTI people’s
fact recent statistics indicate a rise of unprotected sex lives and in assessing their risk for suicide it is the complex
and new diagnosis in men under 25. Therefore it may be relationship between these factors that may be crucial.