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Physical therapy uses various technologies like STEM, ice, and taping to reduce pain and help patients recover from injuries faster. STEM uses electrical currents to start regrowing muscles while ice reduces swelling and numbs areas. Taping helps muscles and ligaments stay tight without pain. Physical therapy is considered for back pain, broken bones, and torn ligaments. The three stages of physical therapy are inflammation, proliferation, and remodeling, where injured tissues are repaired and strengthened over time. Advances in technology have allowed patients to return to regular activity much faster compared to past decades.

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0% found this document useful (0 votes)
90 views5 pages

Report 2

Physical therapy uses various technologies like STEM, ice, and taping to reduce pain and help patients recover from injuries faster. STEM uses electrical currents to start regrowing muscles while ice reduces swelling and numbs areas. Taping helps muscles and ligaments stay tight without pain. Physical therapy is considered for back pain, broken bones, and torn ligaments. The three stages of physical therapy are inflammation, proliferation, and remodeling, where injured tissues are repaired and strengthened over time. Advances in technology have allowed patients to return to regular activity much faster compared to past decades.

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© © All Rights Reserved
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Medley 1

Madison Medley

Mrs. Miller

English 12

19 February 2024

Technology and Physical Therapy

I. Introduction

A. Have you ever had to go to Physical Therapy for any reason?

B. Technology has improved with Physical Therapy.

C. We reduce and eliminate pain by doing treatments like STEM. (Richmond

University)

D. Physical Therapy is considered when you have back pain, pelvic floor problems,

broken bones, and torn ligaments.(National Library of Medicine)

E. The three stages in Physical Therapy are inflammation, proliferation, and

remodeling.(DeVries)

II. How do we reduce and eliminate pain?

A. Treatments like STEM.

1.Treatments like STEM send electrical currents through the skin and into

muscles.

2. STEM is used to also start growing muscles back.

B. Treatments like ice.

1. Ice brings down swelling.


Medley 2

2. Ice is used in some cases to numb the spot to reduce pain.

C. Treatments like Tape.

1. Taping helps muscles and ligaments all stay tight so they don't hurt.

2. When you get released to play sports tape can help you move the way you need

to without tweaking something.

III. When is Physical Therapy considered?

A. When you have back pain.

1. They will do treatments to reduce pain

2. They will massage your muscles.

B. When you have broken bones.

1. They will help you exercise to gain flexibility and strength.

2. They will help you get your endurance and grit back.

C. When you have torn ligaments.

1. They help strengthen your ligaments before surgery.

2. When you come out of surgery they help make the ligaments stronger.

IV. What are the three stages in Physical Therapy?

A. Inflammation

1.Inflammation is needed to initiate the repair process.

2.Use RICE method: Rest, Ice, Compression,and Elevation.

B. Proliferation

1. During this stage your body will rid itself of inflammation.

2.If tissue is well stressed and moved appropriately these things can heal faster.
Medley 3

C. Remodeling

1.The muscle fiber and connective tissue continue to become stronger.

2.The complete restoration of healthy function to the injured area.

V. Physical Therapy is not about how fast you can come back if you don't have the right

technology. As technology has grown over the years you see people come back so much faster

than you used to and that is because we have things like ice, STEM, and tape. There are three

steps in the Physical Therapy process that everyone has to go through to be successful.

A. Technology has improved with Physical Therapy.

B. We reduce pain by doing treatments like STEM, ice, and tape. You can go to

Physical therapy for a variety of reasons. Last but not least there are three stages of therapy.

C. I think Physical Therapy has improved a lot over the years. If you look at how fast

people come back to regular activity and look at people from 10-20 years ago today we come

back a lot faster.


Medley 4

Works Cited

Beery, Ronda. “How can physical therapy help me get back to activity faster?” Summa Health, 4

October 2021,

https://www.summahealth.org/flourish/entries/2021/10/how-can-physical-therapy-help-m

e-get-back-to-activity-faster. Accessed 20 February 2024.

DeVries, Scott. “Learn These Tips to Heal Your Body Faster.” Hulst Jepsen Physical Therapy,

17 July 2018, https://www.hjphysicaltherapy.com/how-do-i-heal-faster/. Accessed 20

February 2024.

“How Does Physical Therapy Help with Sports Injuries? | Oriole Physiotherapy & Rehabilitation

Center.” Oriole Physiotherapy & Rehabilitation Centre,

https://oriolephysio.com/how-physical-therapy-help-sports-injuries/. Accessed 20

February 2024.

Inverarity, Laura. “How Electrical Stimulation Is Used in Physical Therapy.” Verywell Health, 9

November 2023, https://www.verywellhealth.com/electrical-stimulation-2696122.

Accessed 20 February 2024.

Maneen, Jon. “Heal Faster, Play Stronger: The Benefits of Working with Sports Physical

Therapist.” Rebound Physical Therapy, 16 February 2023,

https://www.reboundperformancept.com/blog/heal-faster-play-stronger-the-benefits-of-w

orking-with-sports-physical-therapist. Accessed 20 February 2024.

“Physical Therapist - Explore Health Care Careers - Mayo Clinic College of Medicine &

Science.” Mayo Clinic College of Medicine and Science,


Medley 5

https://college.mayo.edu/academics/explore-health-care-careers/careers-a-z/physical-ther

apist/. Accessed 20 February 2024.

“Physical Therapy and How It Leads To Faster Recovery.” Richmond University Medical Center,

26 October 2021,

https://www.rumcsi.org/news/the-importance-of-physical-therapy-and-how-it-can-help-w

ith-recovery/. Accessed 20 February 2024.

“Physical therapy - InformedHealth.org.” NCBI, 27 August 2020,

https://www.ncbi.nlm.nih.gov/books/NBK561514/. Accessed 20 February 2024.

Rebound Physical Therapy, director. Heal Faster with Physical Therapy [Heal Faster with

Physical Therapy]. 2023. Youtube, 2023.

Richmond University Medical Center. “Physical Therapy and How It Leads To Faster

Recovery.” Richmond University Medical Center, 26 October 2021,

https://www.rumcsi.org/news/the-importance-of-physical-therapy-and-how-it-can-help-w

ith-recovery/. Accessed 18 January 2024.

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