Puree Diet
Puree Diet
Some people who have dysphagia do not choke on food or drink …………………………………………………………………………..
even if it ‘goes down the wrong way’. This is not always a good
sign because it means that food or drink can ‘go down the wrong …………………………………………………………………………..
way’ without the person even being aware of it.
…………………………………………………………………………..
This is why it is very important to follow the advice that you have
been given in this leaflet.
If you notice any of the following contact your speech and language
therapist (SLT) or re-refer yourself to a speech and language Ready Prepared Meals
therapist: If preparing pureed meals is difficult for you or your
• Coughing or choking when eating or drinking carer, you could try pureed ready prepared meals
• Gurgly, wet voice after eating or drinking delivered to your door e.g.
• Food staying in the mouth after eating Mrs Gills Kitchen (020 8807 6584) mrgills.co.uk
• Regular chest infections e.g. every 6 -10 weeks throughout the Oakhouse Foods (0333 370 6700)
year oakhousefoods.co.uk/pureed-ready-meals.html
• Unplanned weight loss Wiltshire Farm Foods (0800 077 3100)
wiltshirefarmfoods.com/ready-meals/puree-classic
This leaflet has been designed to 1help you choose foods that can
make your swallowing easier and safer. 12
What is a pureed diet?
Questions you might have
Pureed food:
Can I use baby foods?
• Is smooth and contains no bits e.g. lumps, seeds,
Baby foods are not designed for adults and therefore
skins, husks, fibres, gristle, bone
will not give your body all the nutrients it needs. Baby
• Holds its shape on a plate, and the prongs of a fork
foods also tend to be quite bland which does not suit
will make a mark on the foods surface
adult tastes. They are not advised for people with
• Can be eaten with a fork because it does not drop
dysphagia.
through the prongs
• Cannot be poured
What about mouth care?
• Does not spread out if spilled
Chewing helps produce saliva which keeps the mouth
• Does not require chewing
healthy. Cleaning your mouth and teeth regularly is
very important because you chew less when eating a
How to make pureed food
pureed diet, so you produce less saliva.
• To obtain the right consistency you will need either
a liquidiser, a food processor or a hand blender.
You may have been advised by a Speech and Language • Meats, vegetables and potatoes should be well
Therapist (SLT) to drink only Thickened Fluids in addition to
Puree food. Follow this advice closely to avoid risk of
cooked and tender before pureeing - try stewing or
aspiration, and make sure that you drink plenty (1.5 to 2 casseroling.
litres/ day) to stay hydrated.
• Some foods may also need to be sieved after
pureeing to remove bits such as skins.
11 2
It is important to use a high calorie liquid such as:
Starchy carbohydrate foods
• Full fat milk or Fortified milk (see page 5 for
recipe) Type of food Suitable texture Suitable to May be suitable Unsuitable to
• Cheese sauce, white sauce, parsley sauce, already - no need purée to purée
to puree purée
bread sauce POTATOES Instant mashed Mashed potato Potato salad Potatoes in their
• Gravy potato
Boiled potatoes
(skinless potato skins
and mayonnaise
• Custard (no skins) only) Roast potatoes
• Fruit juice (avoid those labelled diet, sugar free Inside of jacket
potato
Chips
Potato croquettes
and no added sugar)
Other fried
potatoes
For more advice see Fortifying food (page 5).
PASTA Tinned macaroni Homemade Pasta salad
cheese pasta dishes e.g.
Do not use water because this will dilute the foods spaghetti Al denté pasta
Tinned pasta in bolognese (well
calories and flavour. tomato sauce cooked pasta
Filled pasta
• Try adding more flavour when pureeing food to BREAD Soft All other bread
breadcrumbs
make eating more enjoyable e.g. try using added to soup Sandwiches
spices, herbs, soy sauce, Worcester sauce, BREAKFAST Porridge All other breakfast
tomato sauce, barbecue sauce, curry sauce or CEREALS
Ready Brek
cereals
9 4
Fortifying food
Nutrition
This is a way of increasing the nutrient and energy
If you need to eat a pureed diet, it can be hard to meet
content of your food and drink without increasing your
all your nutritional needs and it is important to choose a
portion sizes.
wide variety of foods.
Fortifying foods can make it easier for you to eat enough
Eat little and often – e.g. 3 small meals and 2-3 snacks
calories and protein every day.
and try to have the following every day:
• 3 portions of full fat milk or milk containing
Fortified milk - Add 4 tablespoons of dried skimmed milk
foods (e.g. cheese in a pureed meal, thick and
powder to each pint of full fat milk and use this as you
creamy yoghurt (may need to be sieved to
would use normal milk (e.g. in drinks, porridge, custard)
remove fruit pieces)
• 3 portions of meat, chicken, fish, eggs, quorn,
To savoury foods - add cheese, fortified milk, dried
soya, lentils or beans (these may need to be
skimmed milk powder, gravy, cream, crème frâiche, or
pushed through a sieve to remove skins)
butter/margarine (avoid low fat spread)
• 3 portions of potatoes, pasta or cereal
For example:
• 5 portions of fruit and vegetables
to thick, smooth soups add grated cheese, dried
• At least 6 – 8 mugs or glasses of fluid – you
skimmed milk powder, evaporated milk, cream. Try
may need to thicken your drinks and your SLT
making cuppa soup with fortified milk instead of water.
will advise you about this.
(If you need to thicken drinks, soups will need to be
• You may be advised to choose nourishing
thickened too).
drinks (e.g. fruit juice; smoothies; milky drinks
to sauces add evaporated milk, full fat natural yoghurt,
such as hot chocolate, milky coffee,
grated cheese, smooth nut butter, butter or margarine
milkshakes, yoghurt drinks, malted drinks
cream
(Ovaltine, Horlicks) – all these can be made
to mashed potato add grated cheese, full fat mayonnaise
with fortified milk – see Fortifying food)
or salad cream, milk based sauces, cream, butter or
margarine (avoid low fat spread) or olive oil
to vegetables add grated cheese, full fat natural yoghurt,
full fat mayonnaise, butter, margarine (avoid low fat
5 spread) or olive oil. 8
Other foods Which foods are suitable for Puree? Not all foods can
be pureed to produce a safe texture – please use the
Type of food Suitable texture Suitable to May be suitable to Unsuitable to tables below as a guide
already - no purée purée purée
Type of Suitable texture Suitable to May be suitable to Unsuitable to
need to puree
food already - no need purée purée purée
SOUPS Smooth soups ‘Bitty’/chunky
to puree
(may need soups
MEAT Smooth meat paste Tender, well cooked Sausage meat Tough meats
thickening)
beef, lamb, pork,
PASTRY Soft pastry as part of Crisp pastry Smooth paté chicken, turkey Sausages (skins Sausage skins
suitable meat/ fruit (skin removed from removed)
pie Bacon
chicken and turkey) Meat pies (must be
PIZZA All pizzas Breadcrumbed/
tender meat in gravy
and soft pastry*) battered meats
CRISPS/ All crisps/ Burgers
Tender stews or
SAVOURY
savoury snacks casseroles* Chilli con carne
SNACKS
Curries *
CAKES/ Semolina Tapioca Plain rice pudding Jelly
Meat pasties
PUDDINGS/ (without dried fruit, Faggots
DESSERTS Ground rice Sago skin etc). Ice cream Sausage rolls
(INCLUDING pudding Shepherds/cottage
Egg custard Plain sponge/ All other cakes,
YOGHURT AND pie
Thick custard (without sponge pudding with puddings and
ICE CREAM) FISH Smooth fish Fish in sauce without Fish with bones
pastry) syrup/ lemon curd/ desserts
Blancmange paste bones
seedless jam/ Battered/
Tiramisu Fruit crumble/ fruit
Crème caramel chocolate sauce Smooth fish pate Tinned tuna/ salmon - breadcrumbed
pie
Junket pureed with custard/ bones removed fish
Angel Delight/ Taramasalata
cream
Instant Whip Pannacotta Tinned fish in tomato Shellfish
Custard tart (soft sauce -bones removed
Smooth mousse Squid
pastry) Crab
Smooth EGGS Egg mayonnaise Quiche
Fruit fool (no seeds)
yoghurt/
fromage frais Stewed fruit (suitable Scrambled egg Omelette
fruit)
Cheesecake Fried egg
(without base or Fruit yoghurt/
Poached egg
topping) fromage frais
(sieved) Boiled egg
CHEESE Plain soft cheese Grated cheese very Cheese toppings
Trifle (suitable fruit
(e.g. cream well mixed into hot
only) food only Hard cheese
cheese)
(e.g. cheddar)
BISCUITS Plain biscuits (no All other biscuits Plain cheese
nuts, dried fruit, and crackers spread Soft cheese with
grains, jam, cream ‘bits’
fillings etc) soaked in NUTS Smooth nut butters Crunchy nut
thick liquid butters
Creamed coconut
All other coconut
CONFECTIONERY Discuss with your Speech and Language Therapist
All other nuts
Protein foods
6 *including suitable vegetables only
7