MOCKTAILS

MADE EASY
BY EDITORS OF TOASTIFY

SIMPLE & SATISFYING RECIPES

MOCKTAILS
MADE EASY

Copyright Of Toastify
2024.03.19 19:25:28 +05’30
 MOCKTAILS
MADE EASY
SIMPLE & SATISFYING RECIPES

BY EDITORS OF TOASTIFY

Copyright @2024 by Toastify.in

All rights reserved. No part of this publication
maybe reproduced, distributed, recording or
any other electronic or mechanical methods,
without the prior written permission of the
publisher, except in the case of brief quotation
embodied in critical reviews and certain other
non-commercial uses permitted by copyright
law.
TABLE OF
CONTENTS

FRUITY MOCKTAILS
Shirley Temple

Roy Rogers

Virgin Piña Colada

Strawberry Daiquiri Mocktail

Watermelon Cooler

Peach Melba

Sparkling Citrus Punch

Blackberry Coconut Splash

Cranberry Cutie

Mango Tango Mocktail

FIZZY MOCKTAILS
Virgin Mojito
TABLE OF
CONTENTS

Sparkling Raspberry Limeade

Cucumber Lime Fizz

Sparkling Lavender Lemonade

Ginger Beer Cooler

Italian Soda

Sparkling Peach Melba

Virgin Paloma

Sparkling Hibiscus Mint

Mocktail

TEA-BASED MOCKTAILS

Peach Iced Tea

Spiced Apple Cider

TABLE OF
CONTENTS

Ginger Tea Mocktail

Matcha Latte Mocktail

Turmeric Ginger Tea Mocktail

Rosehip and Hibiscus Tea

Mocktail

SPICY MOCKTAILS
Spicy Water melon Cooler

Virgin Spicy Margarita

Sparkling Ginger Beer

Sparkling Cranberry Ginger

Fizz
 INTRODUCTION
Welcome to the World of Flavorful Mocktails!
Raise a glass (without the alcohol!) to a world of
vibrant and delicious drinks! This book is your guide
to creating exhilarating mocktails – beverages that
tantalize your taste buds without the buzz. Whether
you're celebrating a special occasion, seeking
refreshing alternatives, or simply looking for a
flavorful and healthy drink option, this book has
something for everyone.

Beyond sugary sodas and boring juices, mocktails

offer an explosion of flavor possibilities. We'll explore
a variety of recipes that incorporate fresh fruits,
fragrant herbs, zesty spices, and delightful sparkling
waters.

From the invigorating Sparkling Cranberry Ginger

Fizz to the tropical delight of the Mango Tango and
the soothing Turmeric Ginger Tea Mocktail, you'll find
a mocktail to suit every mood and craving.

This book is more than just a recipe collection. We'll

delve into the art of mixology, guiding you through
essential techniques and tips. Learn how to create
flavorful syrups and infusions, balance sweet and tart
notes, and choose the perfect garnish to elevate your
mocktail presentation.
So, ditch the inhibitions and embrace the fizz! This
book is your invitation to explore a world of creative
and delicious mocktails. With easy-to-follow
instructions and endless options for customization,
you'll be a mocktail master in no time. Get ready to
impress your friends and family with these delightful
and refreshing beverages!
FRUITY MOCKTAILS
SHIRLEY
TEMPLE
Simple Refreshing
and easy to make at
Home.

Instructions:

1 Fill a tall glass with ice

cubes.
Ingredients
2 Pour in the ginger ale
1/2 cup ginger ale and lemon-lime soda.
1/3 cup lemon-lime
3 Gently stir in the
soda (Sprite, 7Up, etc.) grenadine, letting it
1 tablespoon settle at the bottom for
a layered effect.
grenadine
Maraschino cherry for Garnish with a
4
garnish (optional) maraschino cherry
Lime wedge for
and/or a lime wedge.

garnish (optional)
Tips:

For a sweeter drink, add more grenadine to taste.

For a more tart drink, add a squeeze of fresh lime
juice.
You can use any type of cherry, not just
maraschino.
Get creative with the garnish! Try fresh fruit slices,
edible flowers, or even a sprig of mint.
Make it a party drink by serving it in a pitcher and
adding a ladle.

Variations:

Sparkling Shirley Temple: Add a splash of

sparkling water for a bubbly twist.
Shirley Temple Float: Add a scoop of vanilla ice
cream for a decadent treat.
Grenadine-Free Shirley Temple: Substitute the
grenadine with another syrup, such as cherry or
raspberry.
Fruity Shirley Temple: Add a splash of fruit juice,
such as cherry, orange, or cranberry.

Nutritional Information:

(Based on the standard recipe)

Calories: 100
Sugar: 25g
Sodium: 10mg
ROY
ROGERS
Simple yet satisfying
combination of
flavors.

Instructions:

1 Fill a tall glass with ice

cubes.
Ingredients
2 Pour in the cola.
1 cup cola (Coke,
3 Gently stir in the
Pepsi, etc.)
grenadine, letting it
1 tablespoon settle at the bottom for
grenadine a layered effect.
Maraschino cherry for
4 Garnish with a
garnish (optional) maraschino cherry.
Tips:

For a sweeter drink, add more grenadine to taste.

You can use any type of cherry, not just
maraschino.
Get creative with the garnish! Try fresh fruit slices,
edible flowers, or even a sprig of mint.
Make it a party drink by serving it in a pitcher and
adding a ladle.

Variations:

Sparkling Roy Rogers: Add a splash of sparkling

water for a fizzy twist.
Roy Rogers Float: Add a scoop of vanilla ice cream
for a decadent treat.
Cherry Roy Rogers: Use cherry cola instead of
regular cola for a deeper cherry flavor.
Fruity Roy Rogers: Add a splash of fruit juice, such
as cherry, orange, or cranberry.

Nutritional Information:

(Based on the standard recipe)

Calories: 140
Sugar: 35g
Sodium: 15mg
VIRGIN
PIÑA
COLADA
The drink that is
made with
pineapple juice,
coconut cream, and
sugar.
Instructions:

1 Add the frozen

pineapple, coconut
Ingredients milk, and pineapple
juice to a high-powered
2 cups frozen blender.
pineapple chunks
2 Blend the ingredients
1 15 oz Can until smooth.
Unsweetened Light
3 Taste the mixture and
Coconut Milk.
adjust the sweetness
½ Cup 100% level if needed.
Pineapple Juice.
1-3 tablespoons sugar 4 Add more pineapple
juice if you'd like it less
or add as required,
thick or add more
optional. frozen pineapple if you
want it even thicker.
Tips:

For a creamier piña colada, use full-fat coconut

milk.
If you don't have a high-powered blender, you can
use a regular blender but you may need to blend
the ingredients for longer to get a smooth
consistency.
You can also add other ingredients to your piña
colada, such as banana, mango, or strawberry.

Variations:

Virgin Piña Colada Smoothie: Add a scoop of

vanilla ice cream to your piña colada and blend
until smooth.
Virgin Piña Colada Margarita: Add a splash of lime
juice and tequila to your piña colada and blend
until smooth.
Virgin Piña Colada Daiquiri: Add a splash of lime
juice and rum to your piña colada and blend until
smooth.

Nutritional Information:

(Based on the standard recipe)

Calories: 220
Fat: 10g
Carbohydrates: 30g
Protein: 2g
STRAWBERRY
DAIQUIRI
MOCKTAIL
The drink is easy to
make and can be
customized to your
liking.

Instructions:

1 Cut the fresh

strawberries into
Ingredients medium sized pieces.
Place them in a single
6 ounces / 170g frozen layer with space on a
cookie sheet. Freeze
strawberries (about 1
overnight or until
cup)* frozen solid.
1 cup (250ml) lemon-
In a blender (or food
lime soda. 2 processor) add frozen
1 lime, juiced. strawberry chunks, ice,
2 tablespoons sugar 7 Up, freshly squeezed
(or more to taste)
lime juice, and
granulated sugar. Blend
¼ cup crushed ice
until smooth.
(about 4 ice cubes)
Pour and garnish with a
3
fresh strawberries and
lime wedges.
Tips:

For a sweeter drink, add more sugar to taste.

For a more tart drink, add more lime juice to taste.
You can also add other ingredients to your
strawberry daiquiri mocktail, such as banana,
mango, or pineapple.
For a more adult version, add a splash of rum.

Variations:

Strawberry Daiquiri Smoothie: Add a scoop of

vanilla ice cream to your strawberry daiquiri
mocktail and blend until smooth.
Strawberry Daiquiri Margarita: Add a splash of
lime juice and tequila to your strawberry daiquiri
mocktail and blend until smooth.
Strawberry Daiquiri Daiquiri: Add a splash of lime
juice and rum to your strawberry daiquiri mocktail
and blend until smooth.

Nutritional Information:

(Based on the standard recipe)

Calories: 150
Fat: 0g
Carbohydrates: 35g
Protein: 1g
WATER
MELON
COOLER
Packed with the
natural sweetness
and hydration of
watermelon, perfect
for hot summer
days.
Instructions:

1 In a blender, combine
the cubed watermelon,
Ingredients water, and lime juice.

2 cups cubed Taste and adjust the

2 sweetness with honey
watermelon, seeds
or agave nectar, if
removed desired. Remember,
1/2 cup water watermelon has natural
sugars, so tasting is
1/4 cup fresh lime
crucial.
juice (or to taste)
1-2 tablespoons honey 3 Strain the mixture
or agave nectar
through a fine-mesh
sieve to remove any
(optional, to taste)
pulp, if desired.
Mint leaves, for
Pour and garnish with
garnish (optional) 4
fresh mint leaves, if
using.
Tips:

Use ripe watermelon for the best flavor.

If you don't have a blender, you can muddle the
watermelon chunks in a bowl and then strain the
liquid.
For a fizzy version, add a splash of club soda or
sparkling water after blending.
Add a sprig of rosemary or basil for a unique twist
on the flavor.
Freeze leftover watermelon cubes for a refreshing
frozen treat later.

Variations:

Sparkling Watermelon Cooler: Add a splash of

club soda or sparkling water for a fizzy twist.
Watermelon Mint Cooler: Add a few extra mint
leaves to the blender for a more pronounced minty
flavor.
Watermelon Lime Cooler: Add a squeeze of extra
lime juice for a more tart flavor.
Spiced Watermelon Cooler: Add a pinch of
ground ginger or cinnamon for a warm and spicy
twist.

Nutritional Information:

(Based on the standard recipe)

Calories: 60
Fat: 0g
Carbohydrates: 15g
Protein: 1g
PEACH
MELBA
Its vibrant colors
and delightful blend
of flavors make it
perfect for any
occasion.
Instructions:

1 In a blender, combine
the diced peaches,
Ingredients sparkling water, peach
nectar (or white grape
1 cup fresh or frozen juice), lime juice, and
vanilla extract.
peaches, diced
1/2 cup sparkling 2 Blend until smooth.
water or club soda
Pour the mixture into
1/4 cup unsweetened 3 chilled glasses.
peach nectar or white
grape juice Garnish with fresh
4 raspberries.
1 tablespoon lime
juice
1/2 teaspoon vanilla
extract
Tips:

If using frozen peaches, thaw them slightly before

blending for a smoother consistency.
Adjust the sweetness to your preference by adding
more or less peach nectar/grape juice.
For a more layered presentation, pour the peach
mixture first, then top with the sparkling water or
club soda for a visual effect.
Freeze leftover diced peaches for a frosty treat
later.

Variations:

Sparkling Peach Melba Punch: Multiply the recipe

and serve it in a punch bowl for a larger group. Add
sliced fresh peaches and raspberries for an extra
visual and textural element.
Peach Ginger Melba: Add a pinch of grated ginger
to the blender for a subtle spicy kick.
Tropical Peach Melba: Substitute diced mango or
pineapple for some of the peaches for a tropical
twist.
Fizzy Peach Melba: Add a splash of flavored
sparkling water like peach or raspberry for a more
intense flavor.

Nutritional Information:

(Based on the standard recipe)

Calories: 110
Fat: 0g
Carbohydrates: 25g
Protein: 1g
SPARKLING
CITRUS
PUNCH
It combines the
tang of citrus fruits
with the fizz of
sparkling water,
making it a crowd-
pleaser.
Instructions:

1 In a large pitcher,
combine the orange
juice, grapes juice,
Ingredients
lemon juice, and simple
syrup (if using).
1 cup (240ml) freshly
squeezed orange Stir well to dissolve the
2 sugar.
juice.
1 cup (240ml) freshly
Taste the mixture and
squeezed grapes 3 adjust the sweetness
juice. according to your
1/2 cup (120ml) freshly preference.
squeezed lemon juice
Slowly add the chilled
1/4 cup (60ml) simple
4 sparkling water to the
syrup (optional) pitcher, stirring gently
to combine.
1 liter (34 fl oz) chilled
sparkling water Garnish with orange
5
slices.
Tips:

Use fresh citrus fruits for the best flavor.

If you don't have simple syrup, you can use honey
or agave nectar as a substitute. Start with a small
amount and add more to taste.
You can adjust the amount of sparkling water to
your preference. More sparkling water will result in
a lighter and fizzier drink.
For a frozen version, add some ice cubes to the
pitcher before adding the sparkling water.
You can also add other fruits to this punch, such as
sliced strawberries, raspberries, or blueberries.

Variations:

Sparkling Citrus Punch with Floral Notes: Add a

few sprigs of fresh lavender or rosemary to the
pitcher before adding the sparkling water. Let it
steep for 10 minutes for a subtle floral flavor.
Sparkling Citrus Punch with a Spicy Kick: Add a
few slices of fresh ginger to the pitcher along with
the other ingredients. Remove the ginger before
serving.
Sparkling Citrus Punch with a Tropical Twist:
Substitute some of the orange juice with pineapple
juice or mango juice for a tropical flavor.
BLACKBERRY
COCONUT
SPLASH
It combines the
sweetness of
blackberries with
the tropical
creaminess of
coconut.
Instructions:

1 Make the blackberry

syrup: In a saucepan,
Ingredients combine the
blackberries, water, and
1 cup fresh or frozen sugar. Bring to a
simmer over medium
blackberries
heat, stirring
1 cup water occasionally, until sugar
1 cup sugar (or to dissolves and the
mixture thickens
taste)
slightly, about 10-15
1/2 cup coconut milk minutes.
(light or full-fat)
1/4 cup lime juice 2 Strain the syrup
through a fine-mesh
Club soda, to top
sieve to remove the
Blackberries blackberry seeds. You
(optional, for garnish) can discard the solids or
use them for other
purposes like baking.
3 Assemble the mocktail: In a pitcher, combine the
blackberry syrup, coconut milk, and lime juice. Stir
well to combine.

4 Fill glasses with ice. Pour the blackberry coconut

mixture over the ice, leaving room at the top.

5 Top each glass with club soda for a refreshing fizz.

Tips:

For a quicker and simpler option, you can use

store-bought blackberry syrup instead of making
your own. Adjust the amount based on the
sweetness of the syrup and your preference.
If using frozen blackberries, thaw them slightly
before making the syrup for a smoother
consistency.
Adjust the sweetness to your taste by adding more
or less sugar to the syrup or the mocktail itself.
For a creamier version, use full-fat coconut milk.
For a more intense coconut flavor, add a splash of
coconut cream or toasted coconut flakes to the
finished mocktail.
Experiment with other garnishes like mint leaves,
edible flowers, or lime wedges.
Variations:

Sparkling Blackberry Coconut Cooler: Omit the

club soda and top the mocktail with sparkling
water or flavored sparkling water for a more
intense fizz.
Spiced Blackberry Coconut Punch: Add a pinch of
ground cinnamon, nutmeg, or ginger to the
blackberry syrup for a warm and festive flavor.
Tropical Blackberry Coconut Delight: Add a
splash of pineapple juice or a few chunks of fresh
pineapple to the mocktail for a tropical twist.
Frozen Blackberry Coconut Smoothie: Blend the
mocktail ingredients with a scoop of ice cream for
a creamy and frozen treat.
CRANBERRY
CUTIE
A simple yet
delightful mocktail
perfect for any
occasion.

Instructions:

1 Optional: If using
cranberry sugar,
prepare it by wetting
Ingredients
the rim of the glass with
water or lime juice and
90 mL cranberry juice
dipping it in a plate of
90 mL Clementine or granulated sugar mixed
cutie juice (tangerine with finely crushed
or orange juice can
cranberries.

also be substituted) Fill a shaker with ice

2
30 mL lime juice and add the cranberry
1 cutie/clementine juice, clementine juice,
and lime juice to the
slice for garnish
shaker.
(optional)
Cranberry sugar for 3 Shake well for about 10
seconds to chill and
rimming the glass
combine the flavors.
(optional) Garnish and enjoy.
Tips:

Adjust the sweetness to your preference by adding

more or less clementine juice or simple syrup.
For a fizzy version, top the drink with a splash of
club soda or sparkling water.
If you don't have a shaker, you can simply stir the
ingredients together in a glass with ice.
This mocktail can be easily multiplied to serve a
larger group.

Variations:

Sparkling Cranberry Cutie: Top the drink with a

splash of sparkling water or club soda for a
refreshing fizz.
Spicy Cranberry Cutie: Add a pinch of ground
ginger or cinnamon to the shaker for a warming
and spicy twist.
Tropical Cranberry Cutie: Substitute pineapple
juice for the clementine juice for a tropical twist.
Cranberry Limeade Cutie: Omit the clementine
juice and add an additional ounce of lime juice for
a tart and refreshing limeade-inspired drink.

Nutritional Information:

(Based on the standard recipe)

Calories: 138.49
Fat: 0.0 g
Carbohydrates: 35.18 g
Protein: 1.11 g
MANGO
TANGO
MOCKTAIL
It combines the
sweetness of
mangoes with the
tang of lime and a
touch of fizz,
making it perfect for Instructions:
any occasion. In a blender, combine
1
the diced mango,
Ingredients pineapple juice, lime
juice, and honey or
1 cup fresh or frozen agave nectar.
mango, diced
1/2 cup pineapple
2 Blend until smooth.
Pour the mixture into
juice glasses filled with ice.
1/4 cup lime juice (or
to taste)
3 Top with club soda,
leaving some space at
1 tablespoon honey or the top for the fizz.
agave nectar (or to
4 Garnish with fresh mint
taste)
leaves and a lime
Club soda, to top wedge, if desired.
Fresh mint leaves and
a lime wedge, for
garnish (optional)
Tips:

If using frozen mangoes, thaw them slightly before

blending for a smoother consistency.
Adjust the amount of lime juice and sweetener to
your preference.
For a creamier version, add a splash of vanilla ice
cream or almond milk before blending.
You can substitute other tropical fruits like
pineapple, papaya, or guava for some of the
mango.
For a layered presentation, pour the mango
mixture first, then top with the club soda for a
visual effect.

Variations:

Spicy Mango Tango: Add a pinch of chili powder

or Tajin seasoning to the rim of the glass for a spicy
kick.
Ginger Mango Tango: Add a small piece of fresh
ginger to the blender for a subtle warming flavor.
Sparkling Mango Tango: Use flavored sparkling
water like mango or pineapple instead of club soda
for an extra layer of flavor.
Frozen Mango Tango: Blend the ingredients with
ice for a refreshing and slushy drink.
Nutritional Information:

(Based on the standard recipe using fresh juices and

excluding optional garnish)
Calories: 110
Fat: 0g
Carbohydrates: 25g
Protein: 1g

Please note that this information is an estimate and

may vary depending on the specific ingredients and
their quantities used.
FIZZY MOCKTAILS
VIRGIN
MOJITO
It is a great way to
cool down on a hot
day and it is perfect
for any occasion.

Instructions:

1 Muddle the mint leaves

and sugar in a glass.
Ingredients
2 Add the lime juice and
10 mint leaves sparkling water and stir
to combine.
2 tablespoons lime
juice Garnish with lime
2 tablespoons sugar
3 wedges and mint
1 cup sparkling water leaves, if desired.

Lime wedges and

mint leaves for
garnish (optional)
Tips:

For a more intense mint flavor, muddle the mint

leaves with a little bit of water before adding the
other ingredients.
If you don't have a muddler, you can use the back
of a spoon to crush the mint leaves.
Adjust the amount of sugar to your taste.
For a fizzy version, use club soda instead of
sparkling water.
You can also add other fruits to the mojito, such as
strawberries, raspberries, or blueberries.

Variations:

Virgin Mojito with Ginger: Add a slice of ginger to

the muddler for a spicy twist.
Virgin Mojito with Cucumber: Add a few slices of
cucumber to the muddler for a refreshing and
cooling variation.
Virgin Mojito with Pineapple: Add a few chunks of
pineapple to the muddler for a tropical twist.
Virgin Mojito with Watermelon: Add a few chunks
of watermelon to the muddler for a sweet and
refreshing variation.

Nutritional Information:

(Based on the standard recipe)

Calories: 110
Fat: 0g
Carbohydrates: 25g
Protein: 1g
SPARKLING
RASPBERRY
LIMEADE
It is a delightful and
easy-to-make
mocktail that's
perfect for
quenching your Instructions:
thirst on a hot
summer day. In a saucepan, combine
1
the raspberries, sugar,
Ingredients and water. Bring to a
simmer over medium
1 cup fresh or frozen
heat, stirring occasionally,
until the sugar dissolves
raspberries and the raspberries
1/2 cup sugar soften, about 5-7 minutes.
1/2 cup water
2 Strain the mixture
1 cup fresh lime juice
through a fine-mesh
(or to taste) sieve into a pitcher,
3 cups chilled discarding the solids.
sparkling water (club
3 Stir in the lime juice.
soda or seltzer) Taste and adjust the
Fresh raspberries and sweetness and tartness to
lime wedges for
your preference by
adding more sugar or
garnish (optional) lime juice as needed.
4 Add the chilled sparkling water to the pitcher and
stir gently to combine.

Pour the sparkling raspberry limeade into glasses

5
filled with ice.

Garnish with fresh raspberries and lime wedges, if

6 desired.

Tips:

If using frozen raspberries, they may release more

liquid as they thaw. Adjust the water content
accordingly to avoid making the drink too watery.
For a smoother texture, you can blend the
raspberries with the sugar and water before
straining.
Adjust the amount of sparkling water to your
preference for the desired level of fizz.
If you don't have fresh lime juice, you can use
bottled lime juice, but be sure to choose one with
no added sugar.
This recipe can be easily multiplied to serve a
larger group.

Nutritional Information:

(Based on the standard recipe)

Calories: 140
Fat: 0g
Carbohydrates: 35g
Protein: 1g
Variations:

Sparkling Raspberry Lemonade: Substitute lemon

juice for the lime juice for a slightly different flavor
profile.
Sparkling Berry Limeade: Add a combination of
other berries like blueberries, blackberries, or
strawberries to the saucepan with the raspberries.
Spiced Sparkling Raspberry Limeade: Add a
pinch of ground ginger, cinnamon, or nutmeg to
the simmering mixture for a warm and spicy twist.
Frozen Sparkling Raspberry Limeade: Pour the
mocktail into an ice cube tray and freeze for a
refreshing frozen treat.
CUCUMBER
LIME FIZZ
The combination of
cucumber, lime, and
sparkling water
creates a delightful
drink that is both Instructions:
flavorful and
hydrating. In a shaker or large jar,
1
muddle the cucumber
Ingredients slices and lime juice.

1 large cucumber, 2 Add the honey or agave

nectar and stir to dissolve.
peeled and thinly
sliced 3 Fill the shaker or jar with
1/2 lime, juiced (about ice and top with club
soda or sparkling water.
1 tablespoon)
1 tablespoon honey or
4 Shake well for about 10
agave nectar (or to seconds to combine and
chill the drink.
taste)
1 cup club soda or Strain the mixture into a
5
sparkling water glass filled with ice and
Fresh mint leaves and
garnish with fresh mint
leaves and cucumber
cucumber slices for slices.
garnish (optional)
Tips:

For a more intense cucumber flavor, use a muddler

to crush the cucumber slices before adding them
to the shaker.
Adjust the amount of honey or agave nectar to
your taste preference.
For a sweeter drink, add a splash of fruit juice like
pineapple or watermelon.
For a fizzy twist, top the drink with additional club
soda or sparkling water after straining.
Freeze leftover cucumber slices and use them as
ice cubes for an extra refreshing touch.

Variations:

Spicy Cucumber Lime Fizz: Add a pinch of chili

flakes or a few slices of jalapeño pepper to the
shaker for a spicy kick.
Ginger Cucumber Lime Fizz: Add a small piece of
peeled and grated ginger to the shaker for a
warming and flavorful twist.
Herbal Cucumber Lime Fizz: Muddle a few sprigs
of fresh herbs like basil, rosemary, or thyme with
the cucumber slices for a unique and refreshing
flavor.
Fruity Cucumber Lime Fizz: Add a handful of your
favorite fruits like berries, melon, or grapes to the
shaker for a sweeter and fruitier variation.
Nutritional Information:

(Based on the standard recipe using honey)

Calories: 40
Fat: 0g
Carbohydrates: 10g
Protein: 0g

Enjoy this cool and hydrating Cucumber Lime Fizz! It's

a perfect way to quench your thirst and enjoy a
refreshing drink without any alcohol.
SPARKLING
LAVENDER
LEMONADE
It is a delightful and
unique twist on the
classic lemonade.

Instructions:

1 In a saucepan, combine
the water, sugar, and
Ingredients
lavender. Heat over
1 cup water
medium heat until the
sugar dissolves and the
1/2 cup sugar mixture simmers.
1 tablespoon dried
Remove from heat and
culinary lavender (or 2- 2 let steep for 30 minutes
3 sprigs fresh lavender)
to infuse the lavender
1 cup freshly squeezed flavor.
lemon juice (from
3 Strain the lavender
about 4-5 lemons)
syrup into a pitcher,
2 cups chilled sparkling discarding the lavender
water solids.
Lemon slices and
lavender sprigs for
4 Stir in the lemon juice.

garnish (optional)
5 Taste and adjust the sweetness and tartness to
your preference by adding more sugar or lemon
juice as needed.

Add the chilled sparkling water to the pitcher and

6
stir gently to combine.

Pour the sparkling lavender lemonade into

7
glasses filled with ice.

Garnish with lemon slices and fresh lavender

8
sprigs, if desired.

Tips:

If using fresh lavender, make sure it is culinary

lavender, not ornamental lavender, as the latter
can be bitter.
You can adjust the amount of lavender to your
taste preference. Start with a smaller amount and
add more if desired.
For a smoother lavender flavor, remove the
lavender before the syrup cools completely.
If you don't have fresh lemons, you can use bottled
lemon juice, but be sure to choose one with no
added sugar.
This recipe can be easily multiplied to serve a
larger group.
Variations:

Sparkling Lavender Limeade: Substitute lime

juice for the lemon juice for a slightly different
flavor profile.
Sparkling Honey Lavender Lemonade: Use honey
instead of sugar for a more natural sweetness.
Sparkling Lavender Berry Lemonade: Add a
handful of your favorite berries like raspberries,
blueberries, or blackberries to the pitcher for a
fruity twist.
Sparkling Lavender Herbal Lemonade: Muddle a
few sprigs of fresh herbs like mint or basil with the
lavender for a unique and refreshing flavor.

Nutritional Information:

(Based on the standard recipe using 100% juice and

excluding optional garnish)
Calories: 140
Fat: 0g
Carbohydrates: 35g
Protein: 1g
GINGER
BEER
COOLER
It combines the
spicy and refreshing
flavor of ginger beer
with fresh lime juice
and a touch of
Instructions:
sweetness for a
delightful and thirst-
1 Fill a glass with ice and
quenching drink.
pour in the ginger beer.
Ingredients
2 Add the lime juice. If
1 bottle chilled ginger
desired, add simple syrup
for additional sweetness.
beer
2 tablespoons fresh 3 Stir gently to combine.
lime juice (or to taste)
4 Garnish with a lime
1 tablespoon simple
wedge and mint sprig, if
syrup (optional, or to desired.
taste)
Lime wedge and mint
sprig for garnish
(optional)
Tips:

Choose a high-quality ginger beer for the best

flavor. Look for brands known for their strong
ginger taste and natural ingredients.
Adjust the amount of lime juice and simple syrup
to your preference. You can also use other
sweeteners like honey or agave nectar.
For a more complex flavor, add a few dashes of
Angostura bitters.
If you don't have simple syrup, you can make your
own by dissolving equal parts sugar and water in a
saucepan over low heat until the sugar dissolves.

Variations:

Sparkling Ginger Cooler: Top the drink with a

splash of club soda or sparkling water for an extra
fizzy touch.
Fruity Ginger Cooler: Add a handful of your
favorite fruits like muddled berries, sliced citrus
fruits, or chopped pineapple for a fruity twist.
Spicy Ginger Cooler: Muddle a few slices of fresh
ginger with the lime juice for an extra spicy kick.
Herbal Ginger Cooler: Muddle a few sprigs of fresh
herbs like mint, basil, or rosemary with the lime
juice for a unique and refreshing flavor.
Nutritional Information:

(Based on the standard recipe using store-bought

ginger beer and excluding optional garnish)
Calories: 110
Fat: 0g
Carbohydrates: 27g
Protein: 0g

Enjoy this simple and refreshing Ginger Beer Cooler!

It's a perfect way to enjoy the unique flavor of ginger
beer without the alcohol and is a great option for any
gathering or hot summer day.
ITALIAN
SODA
Light, bubbly, and
non-alcoholic
beverage made with
carbonated water
and flavored syrup.
Instructions:

1 Fill a glass with ice, if

desired.
Ingredients
2 Pour in 2-3 tablespoons of
Club soda or
your chosen flavored
syrup.
sparkling water.
Flavored syrup: This
3 Top with chilled club soda
comes in a wide or sparkling water,
leaving some room at the
variety of flavors.
top to prevent overflow.
Optional: Ice, cream
(for a richer version 4 Gently stir to combine.
called a "cream soda"
5 Optional: Add a splash of
or "Italian cream cream for a richer flavor
soda"), and a (Italian cream soda) and
maraschino cherry or
garnish with a
maraschino cherry or
other garnish. other topping.
Tips:

Adjust the amount of syrup to your taste

preference. Start with a little and add more if
desired.
Experiment with different flavor combinations to
create your own unique concoctions.
You can use homemade syrups for a more
personalized touch.
For a layered effect, pour the syrup first, then
slowly add the club soda or sparkling water down
the side of the glass.
Leftover flavored syrups can be stored in the
refrigerator for future use.

Variations:

French Soda: Similar to an Italian cream soda but

uses heavy cream instead of regular cream.
Sparkling Fruit Punch: Combine different fruit-
flavored syrups with sparkling water for a festive
drink.
Creamy Dreamsicle Soda: Combine orange and
vanilla syrups with cream for a nostalgic creamsicle
flavor.
Fizzy Root Beer Float: Top root beer-flavored soda
with a scoop of ice cream for a classic treat.
SPARKLING
PEACH
MELBA
It's a perfect blend
of sweetness,
tartness, and fizz,
ideal for any
occasion.
Instructions:

1 In a blender, combine the

diced peaches, sparkling
Ingredients water, peach nectar (or
white grape juice), lime
1 cup fresh or frozen
juice, and vanilla extract.

peaches, diced
2 Blend until smooth.
1/2 cup sparkling
water or club soda 3 Pour the mixture into
chilled glasses filled with
1/4 cup unsweetened
ice.
peach nectar or white
grape juice 4 Garnish with fresh
raspberries.
1 tablespoon lime
juice
1/2 teaspoon vanilla
extract
Fresh raspberries, for
garnish
Tips:

If using frozen peaches, thaw them slightly before

blending for a smoother consistency.
Adjust the sweetness to your preference by adding
more or less peach nectar/grape juice.
For a creamier version, add a splash of vanilla ice
cream or almond milk before blending.
For a layered presentation, pour the peach mixture
first, then top with the sparkling water or club soda
for a visual effect.
Freeze leftover diced peaches for a frosty treat
later.

Variations:

Sparkling Peach Melba Punch: Multiply the recipe

and serve it in a punch bowl for a larger group. Add
sliced fresh peaches and raspberries for an extra
visual and textural element.
Peach Ginger Melba: Add a pinch of grated ginger
to the blender for a subtle spicy kick.
Fizzy Peach Melba: Add a splash of flavored
sparkling water like peach or raspberry for a more
intense flavor.

Nutritional Information:

(Based on the standard recipe)

Calories: 110
Fat: 0g
Carbohydrates: 25g
Protein: 1g
VIRGIN
PALOMA
Combines the sweet
and tart notes of
grapefruit with the
bubbly fizz of club
soda, making it
Instructions:
perfect for any
occasion.
1 Fill a glass with ice.

Add the grapefruit juice,

Ingredients 2
lime juice, and agave
60 mL fresh
nectar or simple syrup to
the glass.
grapefruit juice (or to
taste) 3 Stir gently to combine.
15 mL fresh lime juice
4 Top the drink with club
15 mL agave nectar or
soda, leaving some space
simple syrup (or to at the top for the fizz.
taste)
5 Garnish with a lime
Club soda, to top
wedge and/or grapefruit
Lime wedge, for slice, if desired.
garnish (optional)
Tips:

Use fresh grapefruit and lime juice for the best

flavor. Bottled juices can be used, but they may not
be as flavorful and may require additional
sweetener.
Adjust the amount of agave nectar or simple syrup
to your desired level of sweetness.
For a spicier drink, add a pinch of chili powder or
Tajin seasoning to the rim of the glass.
If you don't have agave nectar or simple syrup, you
can use honey or sugar to sweeten the drink.
However, these may not dissolve as easily.

Variations:

Sparkling Grapefruit Mocktail: Omit the agave

nectar or simple syrup and use all sparkling water
instead of club soda for a lighter and fizzier drink.
Grapefruit Rosemary Mocktail: Add a sprig of
fresh rosemary to the glass and muddle it slightly
before adding the other ingredients for a subtle
herbal flavor.
Spicy Grapefruit Mocktail: Add a few slices of
jalapeño pepper to the glass and muddle them
slightly before adding the other ingredients for a
spicy kick.
Tropical Virgin Paloma: Substitute pineapple juice
or orange juice for some of the grapefruit juice for
a tropical twist.
Nutritional Information:

(Based on the standard recipe using fresh juices and

excluding optional garnish)
Calories: 70
Fat: 0g
Carbohydrates: 17g
Protein: 0g

Enjoy this refreshing and flavorful Virgin Paloma! It's a

perfect way to enjoy the taste of the classic Paloma
without the alcohol, making it suitable for all ages and
any occasion.
SPARKLING
HIBISCUS
MINT
MOCKTAIL
It is a delightful
combination of tart
and floral hibiscus
tea, refreshing mint,
and bubbly
Instructions:
sparkling water.

1 In a heatproof pitcher or
teapot, steep the hibiscus
flowers in boiling water
Ingredients for 10-15 minutes,
allowing the flavor to
1 cup dried hibiscus
infuse.
flowers
1 cup boiling water 2 Strain the mixture into a
bowl, discarding the
1/4 cup sugar (or to
solids.
taste)
Stir in the sugar and lime
1/4 cup fresh lime 3
juice until the sugar
juice (or to taste)
dissolves. Taste and
10 mint leaves adjust the sweetness and
Club soda, to top tartness to your
Fresh mint sprig and preference.

hibiscus flower, for

4 Let the hibiscus tea cool
garnish (optional) completely.
5 Fill glasses with ice and add a few mint leaves to
each glass.

Pour the chilled hibiscus tea over the ice and

6 mint leaves.

Top with club soda, leaving some space at the

7 top for the fizz.

Garnish with a fresh mint sprig and a hibiscus

8 flower, if desired.

Tips:

You can find dried hibiscus flowers at most grocery

stores or online retailers.
For a stronger hibiscus flavor, use more flowers or
steep them for a longer time.
Adjust the amount of sugar and lime juice to your
preference.
If you don't have fresh mint, you can use 1/4
teaspoon of dried mint instead.
For a smoother texture, you can blend the cooled
hibiscus tea with a few ice cubes before adding it
to the glasses.

Nutritional Information:

(Based on the standard recipe excluding garnish)

Calories: 110
Fat: 0g
Carbohydrates: 27g
Protein: 0g
Variations:

Sparkling Berry Hibiscus Mocktail: Add a handful

of your favorite berries like raspberries, blueberries,
or strawberries to the pitcher with the hibiscus tea
for a fruity twist.
Spicy Hibiscus Mocktail: Add a pinch of ground
ginger or cinnamon to the boiling water while
steeping the hibiscus flowers for a warm and spicy
flavor.
Tropical Hibiscus Mocktail: Substitute pineapple
juice or orange juice for some of the lime juice for a
tropical twist.
Fizzy Hibiscus Mocktail: Use flavored sparkling
water like lime or grapefruit instead of club soda
for an extra layer of flavor.
TEA MOCKTAILS
PEACH
ICED TEA
Peach iced tea is a
classic summer
beverage,
combining the
sweetness of ripe
Instructions: Method 1
peaches with the
refreshing taste of 1 In a pitcher, combine the
black tea. sliced peaches and sugar.
Muddle the peaches
Ingredients slightly with a spoon to
release their juices.
2 ripe peaches, thinly
sliced 2 Pour the boiling water
4 black tea bags
over the peaches and
sugar mixture.
4 cups boiling water
1/2 cup sugar (or to 3 Add the tea bags and let
taste) steep for 10-15 minutes,
allowing the tea to fully
1/4 cup fresh lemon
infuse.
juice (or to taste)
Fresh mint sprigs, for 4 Remove the tea bags and
stir in the lemon juice.
garnish (optional)

5 Taste and adjust the

sweetness and tartness to
your preference.
 Let the tea cool completely, then refrigerate for
6
at least 2 hours, or until chilled.

7 Serve over ice, garnished with fresh mint sprigs,

if desire.

Ingredients: Method 2

2 ripe peaches, pitted and chopped

1 cup water
1/2 cup sugar
4 black tea bags
4 cups water

Instructions:

1. In a saucepan, combine the chopped peaches, 1

cup water, and sugar. Bring to a simmer over
medium heat and cook for 10-15 minutes, or until
the peaches soften and release their juices.
2. Strain the mixture through a fine-mesh sieve,
discarding the solids. You should have about 1 cup
of peach concentrate.
3. In a separate pot, bring 4 cups of water to a boil.
4. Add the tea bags and let steep for 5 minutes.
5. Remove the tea bags and stir in the peach
concentrate.
6. Let the tea cool completely, then refrigerate for at
least 2 hours, or until chilled.
7. Serve over ice, adding water or additional peach
concentrate to adjust the sweetness and dilution
to your preference.
Tips:

Use ripe peaches for the best flavor.

Adjust the amount of sugar to your taste.
You can use other sweeteners like honey or agave
nectar instead of sugar.
For a sparkling version, top the iced tea with club
soda or sparkling water.
Frozen peach slices can be used as ice cubes for an
extra burst of flavor.

No matter which method you choose, you'll be

enjoying a refreshing and delicious glass of peach iced
tea!

Nutritional Information:

(Based on Method 1 using 100% juice and excluding

optional garnish)
Calories: 138.49 (per serving)
Fat: 0.0 g
Carbohydrates: 35.18 g
Protein: 1.11 g
SPICED
APPLE
CIDER
The combination of
sweet apple cider,
warming spices, and
a touch of citrus
creates a delightful
Instructions: Method 1
and flavorful drink.
1 In a saucepan, combine
the apple cider,
cinnamon stick, cloves,
Ingredients nutmeg, allspice berries
(if using), and orange and
4 cups apple cider lemon peels (if using).
(choose 100% juice for
best flavor) 2 Heat the mixture over
medium-low heat until
1 cinnamon stick simmering. Do not boil, as
4 whole cloves it can burn the cider and
1/2 teaspoon grated reduce the flavor.
nutmeg
3 Let the cider simmer for
15-20 minutes, allowing
the flavors to infuse.

Strain the cider into

4 mugs, discarding the
spices and peels. Serve
hot, and enjoy!
Tips:

For a sweeter cider, add a tablespoon of honey or

maple syrup to the pot while simmering.
For a stronger citrus flavor, add a squeeze of fresh
orange or lemon juice to each mug.
If you don't have whole spices, you can substitute
1/2 teaspoon of ground cinnamon, 1/4 teaspoon of
ground cloves, and a pinch of ground nutmeg.
For an adult-friendly version, add a shot of your
favorite liquor like rum, bourbon, or brandy after
removing from the heat.
This recipe can be easily doubled or tripled to serve
a larger crowd.

Variations:

Spiced Cranberry Cider: Add 1/2 cup of fresh or

frozen cranberries to the pot while simmering for a
tart and festive twist.
Spiced Pear Cider: Combine apple cider with pear
juice for a different flavor profile.
Spiced Ginger Cider: Add a few slices of fresh
ginger to the pot while simmering for a warm and
spicy kick.
Slow Cooker Spiced Cider: Combine all
ingredients in a slow cooker and heat on low for 2-
3 hours for a hands-off approach.

Enjoy this warm and comforting Spiced Apple Cider!

It's the perfect drink to cozy up with on a cool fall day.
Nutritional Information:

(Based on the standard recipe using 100% juice and

excluding optional ingredients)
Calories: 110
Fat: 0g
Carbohydrates: 27g
Protein: 0g

Please note that this information is an estimate and

may vary depending on the specific ingredients used.
GINGER
TEA
MOCKTAIL
A healthy beverage
that combines the
warming properties
of ginger with the
refreshing taste of
Instructions: Method 1
fruit juices and a
touch of sweetness. Steep ginger tea
1
according to package
instructions or your
Ingredients preferred strength. Aim
for a strong brew for a
1 cup freshly brewed
more pronounced ginger
ginger tea (strong) flavor.
1/4 cup fresh orange
2 While the tea is hot, add
juice
the orange juice,
1/4 cup pineapple pineapple juice, and
juice honey or agave nectar.
Stir well to dissolve the
1 tablespoon honey or
sweetener.
agave nectar (or to
taste)
3 Let the mixture cool
1/2 lime, juiced slightly.

(optional)
4 If desired, add lime juice
for a touch of tartness.
Tips:

For a stronger ginger flavor, use freshly grated

ginger in the tea while steeping. You can remove
the ginger before adding the juices.
Adjust the amount of honey or agave nectar to
your taste preference.
If you don't have fresh orange and pineapple juice,
you can use 100% juice from the store. However,
fresh juices offer a brighter and more flavorful
taste.
For a creamier texture, add a splash of coconut
milk or almond milk before pouring over ice.
This mocktail can be enjoyed hot or cold. If serving
hot, simply omit the ice.

Variations:

Spiced Ginger Mocktail: Add a cinnamon stick,

cloves, or star anise to the tea while steeping for a
warm and spicy flavor.
Tropical Ginger Mocktail: Substitute mango or
guava juice for the pineapple juice for a tropical
twist.
Berry Ginger Mocktail: Add a handful of muddled
berries like raspberries or blueberries to the drink
for a fruity and refreshing variation.
Sparkling Ginger Mocktail: Top the mocktail with
club soda or sparkling water for a refreshing fizz.
Nutritional Information:

(Based on the standard recipe using 100% juice and

excluding optional garnish)
Calories: 130
Fat: 0g
Carbohydrates: 32g
Protein: 1g

Enjoy this soothing and flavorful Ginger Tea Mocktail!

It's a healthy and delicious option for any occasion.
MATCHA
LATTE
MOCKTAIL
It offers a unique
combination of
earthy, slightly
bitter notes from
the matcha
Instructions:
balanced by the
creamy sweetness 1 Sift the matcha powder:
of the milk. This helps prevent
clumps and ensures a
Ingredients smooth latte. Sift the
matcha powder into your
½ teaspoon – 1 mug or heat-resistant
teaspoon matcha glass.
powder (depending
2 Add the hot water to the
on desired strength) matcha powder and
½ cup hot water whisk vigorously in a W-
(around 160°F or 71°C) shaped motion until
frothy and smooth. This
½ cup milk of your
traditional whisking
choice (dairy, nut technique helps break
milk, or alternative down any clumps and
creates a light foam on
milk)
top. If using an electric
Optional: Sweetener milk frother, follow the
(honey, maple syrup, instructions for frothing
agave nectar)
hot liquids.
3 Warm the milk: Heat your chosen milk in a
saucepan or microwave until warm, but not
boiling. You can also use an electric milk frother
for this step if it has a heating function.

4 Combine and enjoy: Pour the warmed milk into

the matcha mixture slowly while whisking gently
to combine. Taste and adjust sweetness with your
preferred sweetener, if desired.

Tips:

Use high-quality matcha powder for the best

flavor. Look for matcha with a vibrant green color
and a fine texture.
The amount of matcha powder can be adjusted
based on your preference. Start with a smaller
amount and add more for a stronger flavor.
The ideal water temperature for whisking matcha
is around 160°F (71°C). Too hot water can burn the
matcha and result in a bitter taste.
For a layered effect, pour the milk slowly over the
back of a spoon to create distinct layers of matcha
and milk.
Experiment with different types of milk to find your
favorite flavor combination. Dairy milk creates a
richer and creamier latte, while nut milk or
alternative milks offer a lighter and vegan-friendly
option.
Variations:

Iced Matcha Latte: Prepare the matcha latte as

usual, then pour it over ice cubes. You can also add
a splash of cold milk or your favorite alternative
milk.
Vanilla Matcha Latte: Add a teaspoon of vanilla
extract or a vanilla bean pod to the hot water while
whisking the matcha for a subtle vanilla flavor.
Spiced Matcha Latte: Add a pinch of cinnamon,
nutmeg, or ginger to the matcha powder before
whisking for a warm and spicy twist.
Matcha Latte with Fruity Accents: Blend a
handful of your favorite fruits like strawberries,
mangoes, or bananas with a splash of milk or water
to create a fruity puree. Add this puree to the
bottom of your mug before pouring the matcha
latte for a layered and flavorful drink.

Nutritional Information:

(Based on the standard recipe using milk and

excluding optional sweetener)
Calories: 100-150 (depending on the type of milk
used)
Fat: 5-8g (depending on the type of milk used)
Carbohydrates: 12-15g (including natural sugars
from milk)
Protein: 8-10g (including protein from milk)
TURMERIC
GINGER TEA
MOCKTAIL
Warming properties
of turmeric with the
refreshing and
slightly spicy kick of
ginger.
Instructions:

1 In a saucepan, combine
the water, ginger, and
turmeric.
Ingredients

1 cup water 2 Bring the mixture to a

boil, then reduce heat
1 inch fresh ginger,
and simmer for 10-15
peeled and sliced (or minutes, allowing the
1/2 teaspoon ground flavors to infuse the
water.
ginger)
1/2 inch fresh Remove the pan from
3
turmeric, peeled and heat and strain the tea
sliced (or 1/2 teaspoon into a mug, discarding
the ginger and turmeric.
ground turmeric)
1 lemon wedge, for 4 Stir in the lemon juice to
juicing taste, starting with a
small amount and adding
Honey or maple syrup
more for desired tartness.
to taste (optional)
5 Add honey or maple syrup to taste, if desired, for
additional sweetness.

6 Garnish with fresh mint leaves, if desired. Serve

warm or chilled, depending on your preference.

Tips:

For a stronger ginger or turmeric flavor, use more

of the respective ingredient or simmer for a longer
time.
You can adjust the amount of honey or maple
syrup to your desired sweetness level.
If you don't have fresh ginger or turmeric, you can
use ground ginger and turmeric, but be aware that
the fresh ingredients will provide a more intense
and nuanced flavor.
You can substitute honey or maple syrup with
other sweeteners like agave nectar or brown sugar.
For a more complex flavor profile, add a few slices
of fresh orange or a pinch of cinnamon to the
simmering water.
This recipe can be easily doubled or tripled to serve
a larger crowd.

Nutritional Information:

(Based on the standard recipe using honey)

Calories: 50
Fat: 0g
Carbohydrates: 12g (including natural sugars from
honey)
Protein: 0g
Variations:

Spiced Turmeric Ginger Tea Mocktail: Add a few

whole cloves, a star anise pod, or a cardamom pod
to the simmering water for a warm and spiced
flavor.
Citrusy Turmeric Ginger Tea Mocktail: Add the
juice of an orange or grapefruit along with the
lemon juice for a more vibrant citrus flavor.
Creamy Turmeric Ginger Tea Mocktail: Stir in a
splash of coconut milk or almond milk for a creamy
and rich texture.
Sparkling Turmeric Ginger Tea Mocktail: Chill the
tea completely, then top with club soda or
sparkling water for a refreshing and bubbly drink.

Enjoy this soothing and flavorful Turmeric Ginger Tea

Mocktail! It's a perfect way to warm up on a cool day,
refresh yourself on a hot day, or simply enjoy a healthy
and delicious beverage.
ROSEHIP
AND
HIBISCUS
TEA
MOCKTAIL
Warming properties
of turmeric with the
refreshing and
slightly spicy kick of
ginger.
Instructions:

1 In a heatproof pitcher or
teapot, combine the
Ingredients rosehips and hibiscus
flowers.
1 cup dried rosehips
1 cup dried hibiscus 2 Pour the boiling water
over the dried flowers
flowers
and let steep for 10-15
4 cups boiling water minutes, allowing the
1/4 cup honey or flavors to infuse.
agave nectar (or to
3 Strain the mixture into a
taste)
bowl, discarding the
1/4 cup fresh lime solids.
juice (or to taste)
4 Stir in the honey or agave
Fresh mint leaves and
nectar to taste until
edible rose petals, for dissolved.
garnish (optional)
5 Add the lime juice and adjust the sweetness and
tartness to your preference.

Let the tea cool completely, then refrigerate for

6 at least 2 hours, or until chilled.

7 Serve over ice, garnished with fresh mint leaves

and edible rose petals, if desired.

Tips:

You can find dried rosehips and hibiscus flowers at

most grocery stores or online retailers.
For a stronger flavor, use more dried flowers or
steep for a longer time.
Adjust the amount of honey or agave nectar and
lime juice to your desired sweetness and tartness
level.
If you don't have fresh mint or rose petals, you can
use other garnishes like lemon slices, berries, or a
sprig of rosemary.
This recipe can be easily doubled or tripled to serve
a larger crowd.

Nutritional Information:

(Based on the standard recipe using honey)

Calories: 110
Fat: 0g
Carbohydrates: 27g (including natural sugars from
honey)
Protein: 0g
Variations:

Sparkling Rosehip and Hibiscus Mocktail: Top the

chilled tea with club soda or sparkling water for a
refreshing and bubbly drink.
Fruity Rosehip and Hibiscus Mocktail: Add a
handful of your favorite fruits like berries, peaches,
or mangoes to the pitcher while steeping the
flowers for a fruity twist.
Spicy Rosehip and Hibiscus Mocktail: Add a pinch
of ground ginger, cinnamon, or cayenne pepper to
the boiling water while steeping for a warm and
spicy kick.
Tropical Rosehip and Hibiscus Mocktail:
Substitute pineapple juice or orange juice for some
of the lime juice for a tropical twist.

Enjoy this beautiful and refreshing Rosehip and

Hibiscus Tea Mocktail! It's a healthy and flavorful
beverage perfect for any occasion.
SPICY MOCKTAILS
SPICY
WATER
MELON
COOLER
Unique and flavorful
beverage that
combines the
sweetness of
watermelon with a
Instructions:
delightful spicy kick.

1 In a blender, combine the

watermelon cubes, water,
Ingredients ginger, lime juice, red
chili powder, and salt.
3 cups cubed
seedless watermelon 2 Blend until smooth.
Strain the mixture
1/2 cup water
through a fine-mesh
1-inch piece ginger, sieve to remove any pulp
peeled and grated (or or ginger bits, if desired.
1/2 teaspoon ground
3 Taste and adjust the
ginger)
sweetness, tartness, and
Juice from 1/2 lime spiciness to your
1/4 teaspoon red chili preference. You can add a
little more lime juice for
powder (adjust to
tartness, water for
your spice dilution, or a pinch more
preference) chili powder for heat.
Pinch of salt
 Pour the watermelon cooler into glasses filled
4 with ice. Garnish with fresh mint leaves, if desired.

Tips:

Use the ripest watermelon for the best flavor.

If you don't have fresh ginger, you can use ground
ginger, but be aware that fresh ginger offers a
more intense and nuanced flavor.
Start with a smaller amount of chili powder and
gradually add more to taste until you reach your
desired level of spice.
You can substitute the red chili powder with other
chili flakes or ground chilies like chipotle powder or
cayenne pepper, depending on your preference.
For a thicker consistency, use less water or omit it
altogether and enjoy the drink as a smoothie.
This recipe can be easily doubled or tripled to serve
a larger crowd.

Nutritional Information:

(Based on the standard recipe)

Calories: Approximately 70-80
Fat: 0g (excluding optional garnish)
Carbohydrates: 17-20g (including natural sugars
from watermelon)
Protein: 1g
Please note that this information is an estimate and
may vary depending on the specific ingredients and
their quantities used.
Variations:

Fruity Cooler: Add a handful of other fruits like

strawberries, raspberries, or pineapple to the
blender along with the watermelon for a fruity
twist.
Creamy Cooler: Add a splash of coconut milk or
almond milk to the blender for a creamier texture.
Sparkling Cooler: Top the chilled cooler with club
soda or sparkling water for a refreshing and bubbly
drink.
Virgin Margarita Twist: Add a tablespoon of
orange juice and a squeeze of extra lime juice for a
margarita-inspired mocktail.

Enjoy this refreshing and exciting Spicy Watermelon

Cooler! It's a perfect way to cool down on a hot day
and enjoy the unique combination of sweet, tart, and
spicy flavors.
VIRGIN
SPICY
MARGARITA
This mocktail
combines the sweet
and tart citrus
flavors with a
delightful spicy kick,
Instructions:
perfect for any
occasion. Rub the rim of a
1
margarita glass with a
Ingredients lime wedge and dip it in a
shallow dish of salt to
30 mL water create a salty rim
15 mL lime juice (optional).
15 mL orange juice
2 In a cocktail shaker filled
45 mL agave nectar with ice, combine the
(or to taste) water, lime juice, orange
2-3 dashes of your
juice, agave nectar, hot
sauce, and salt.
favorite hot sauce
(adjust to your spice
3 Shake well for 15-20
preference) seconds, until chilled and
frothy.
Pinch of salt
Lime wedge for Strain the mixture into
4 the prepared margarita
garnish (optional)
glass and garnish.
Ice cubes
Tips:

Use high-quality ingredients for the best flavor.

Freshly squeezed lime and orange juice will
provide a brighter and more vibrant taste
compared to store-bought options.
Adjust the amount of agave nectar to your desired
sweetness level.
Start with a few dashes of hot sauce and gradually
add more to taste until you reach your desired
level of spice. You can experiment with different
hot sauces like sriracha, habanero, or chipotle
Tabasco for varying flavor profiles.
For a thicker and smoother consistency, add a
couple of tablespoons of fresh lime sherbet or
frozen yogurt to the shaker while blending.

Variations:

Fruity Virgin Margarita: Muddle a few berries or a

slice of mango in the shaker before adding the
other ingredients for a fruity twist.
Spicy Tajin Rim: Instead of salt, dip the rim of the
glass in Tajin seasoning for a smoky and spicy rim.
Sparkling Virgin Margarita: Top the chilled
mocktail with club soda or sparkling water for a
refreshing and bubbly drink.
Tropical Virgin Margarita: Substitute pineapple
juice for the orange juice for a tropical flavor.
Nutritional Information:

(Based on the standard recipe)

Calories: Approximately 80-100 (depending on the
sweetness of your ingredients)
Fat: 0g
Carbohydrates: 20-25g (including natural sugars)
Protein: 0g

Enjoy this delicious and refreshing Virgin Spicy

Margarita! It's a perfect drink to quench your thirst on
a warm day and tantalize your taste buds with the
sweet, tart, and spicy flavors.
SPARKLING
GINGER
BEER
The combination of
ginger beer's spicy
kick with fresh and
flavorful elements
creates a perfect
Instructions:
drink to enjoy any
time of day. Fill a glass with ice cubes
1
and pour in the chilled
Ingredients ginger beer.

4 ounces non- Add your chosen fruit

2
alcoholic ginger beer juice and lemon juice.
(chilled)
3 If desired, add a splash of
2 ounces fruit juice simple syrup or honey for
(such as lime, orange, additional sweetness.
pineapple) - Chilled
Gently stir the ingredients
1/2 ounce fresh lemon 4 to combine.
juice (or to taste)
Garnish with fresh mint
Optional: A splash of 5 leaves, muddled berries,
simple syrup or honey
or a citrus wedge, if using.
(to taste)
Fresh mint leaves for
garnish (optional)
Tips:

Choose high-quality ginger beer for the best flavor.

Experiment with different fruit juices to find your
favorite flavor combination. Citrus juices like lime,
orange, or grapefruit pair well with the ginger beer,
while pineapple juice adds a tropical twist.
Adjust the amount of lemon juice to your
preference for a more tart or balanced flavor.
If you prefer a sweeter drink, add a splash of simple
syrup or honey. Be sure to stir well to dissolve the
sweetener completely.
For a more intense fruit flavor, muddle a few
berries in the glass before adding the other
ingredients.

Variations:

Spicy Twist: Add a few slices of fresh ginger or a

dash of hot sauce to the drink for an extra spicy
kick.
Herbal Touch: Muddle a few mint or basil leaves in
the glass for a refreshing herbal twist.
Sparkling Surprise: If your ginger beer isn't already
bubbly, top the drink off with a splash of club soda
or sparkling water for an extra burst of fizz.
Tropical Delight: Muddle some mango or
pineapple chunks with mint leaves for a tropical-
inspired mocktail.
SPARKLING
CRANBERRY
GINGER
FIZZ
Tartness of
cranberries with the
warming spice of
ginger and the
refreshing fizz of
Instructions:
sparkling water,
creating a beautiful
1 In a pitcher or large
& flavorful drink.
serving glass, combine
Ingredients the cranberry juice,
ginger ale (or ginger
1 cup cranberry juice beer), and lime juice.
1/2 cup ginger ale (or
2 If desired, add honey or
ginger beer)
agave nectar for
1/4 cup freshly additional sweetness. Stir
squeezed lime juice well to dissolve.
Optional: 1 tablespoon
Taste and adjust the
honey or agave 3
sweetness and tartness to
nectar (to taste) your preference. You can
Club soda, to top add more lime juice for
tartness or a splash of
Fresh cranberries and
water for dilution.
a sprig of rosemary or
mint, for garnish 4 Fill individual glasses with
ice cubes.
(optional)
 Top each glass with equal parts of the cranberry
5
ginger mixture and club soda.

Garnish with fresh cranberries and a sprig of

6 rosemary or mint, if desired.

Tips:

Use high-quality cranberry juice for the best flavor.

Look for brands that are 100% juice and not from
concentrate.
Freshly squeezed lime juice offers a brighter and
more vibrant flavor compared to store-bought
options.
Adjust the amount of ginger ale (or ginger beer) to
your preference. Ginger ale provides a milder
ginger flavor, while ginger beer is spicier.
If you don't have fresh ginger ale or beer, you can
use club soda or sparkling water mixed with a
splash of ginger syrup for a ginger flavor.
This recipe can be easily doubled or tripled to serve
a larger crowd.

Nutritional Information:

(Based on the standard recipe using honey)

Calories: Approximately 130-150
Fat: 0g (excluding optional garnish)
Carbohydrates: 30-35g (including natural sugars
from cranberry juice and honey)
Protein: 0g
Variations:

Spicy Twist: Muddle a few slices of fresh ginger in

the pitcher before adding the other ingredients for
an extra spicy kick.
Fruity Twist: Add a handful of fresh or frozen
berries like raspberries or blueberries to the pitcher
for a fruity twist.
Tropical Delight: Substitute pineapple juice for
half of the cranberry juice for a tropical flavor.
Holiday Punch: For a larger gathering, prepare this
recipe in a punch bowl and serve with ladle.