0% found this document useful (0 votes)
100 views1 page

Air Fryer Cooking Timetable Aug 21

The document provides timetables for cooking a variety of foods in an air fryer, including meats, seafood, vegetables, snacks and bakes. It lists common foods and recommended cooking programs, temperatures, and times. Tips are provided for preparation and cooking techniques.

Uploaded by

tmarch.bloem
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
100 views1 page

Air Fryer Cooking Timetable Aug 21

The document provides timetables for cooking a variety of foods in an air fryer, including meats, seafood, vegetables, snacks and bakes. It lists common foods and recommended cooking programs, temperatures, and times. Tips are provided for preparation and cooking techniques.

Uploaded by

tmarch.bloem
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Air Fryer Timetables


DUO CRISP™+ AIR FRYER

SMART COOKING COOKING


FOOD COOKING NOTES AND TIPS
PROGRAM TEMPERATURE TIME
MEAT
Bacon, crispy Air Fry 191°C 8 - 10 mins Turn half way
Beef biltong *Dehydrate 57°C 4 - 8 hours
Beef burgers Broil / Grill 191°C 10 - 12 mins Turn half way
Boerewors Roast 191°C 10 - 12 mins Line tray with foil, turn half way
Chicken breasts, stuffed Bake 180°C 13 - 15 mins Turn half way
Chicken nuggets, frozen Air Fry 205°C 10 - 15 mins Shake half way
Chicken pieces Roast 191°C 15 - 20 mins Turn half way
Chicken schnitzel, fresh Air Fry 191°C 10 - 12 mins Turn half way
Chicken wings, fresh / frozen Air Fry 205°C 10 - 15 mins Turn half way
Chops (beef / lamb / pork) Broil / Grill 191°C 10 - 12 mins Turn half way
Meat balls Bake 191°C 10 - 12 mins Turn half way
Pork belly, (pressure cooked first) Broil / Grill 205°C 20 - 25 mins Check after 20 mins
Ribs, beef, par cooked Broil / Grill 202°C 10 - 12 mins Turn half way
Ribs, pork / lamb, par cooked Broil / Grill 202°C 8 - 10 mins Turn half way
Roast lamb (with baby potatoes) Roast 191°C 25 - 30 mins Turn half way, add 5 mins for medium-well
Sausages, fresh Broil / Grill 191°C 10 - 12 mins Turn half way
Shepherd’s Pie Roast 180°C 8 - 10 mins
SEAFOOD
Fish fingers, frozen Air Fry 205°C 10 - 12 mins Turn half way
Prawns, fresh Air Fry 193°C 3 - 5 mins Shake half way
Prawns, frozen Air Fry 205°C 5 - 7 mins Shake half way
Salmon, fresh Broil / Grill 205°C 8 - 10 mins
White fish fillet Broil / Grill 205°C 3 - 5 mins
VEGETABLES
Asparagus Air Fry 205°C 3 mins Turn half way
Aubergine, slices Roast 185°C 10 - 12 mins Turn half way
Baked potato Bake 177°C 15 - 20 mins Medium size potato
Brussels sprouts, crispy Roast 185°C 10 - 12 mins Shake half way
Butternut, hassleback Bake 185°C 20 - 25 mins Turn half way
Butternut, pieces Roast 185°C 10 - 12 mins Shake half way
Butternut, whole Roast 185°C 18 - 25 mins Turn half way
Cauliflower florets Air Fry 177°C 3 to 6 mins Turn half way
French fries, frozen Air Fry 205°C 12 - 15 mins Shake half way
Mushrooms, brown, large Roast 185°C 12 - 15 mins
Potato bake Bake 180°C 45 - 50 mins Check after 40 mins
Potato wedges, fresh Air Fry 185°C 10 - 12 mins Turn half way
Roast / “smash” potatoes (par cooked) Bake 202°C 10 mins Turn half way
Roast vegetables Air Fry 185°C 10 - 12 mins Cut into 2cm pieces, shake half way
Sweet potato fries, fresh Air Fry 185°C 10 - 12 mins Shake half way
Sweet potato, whole Bake 177°C 15 - 20 mins Medium size potato
Vegetable burgers Broil / Grill 191°C 10 - 12 mins Turn half way
SNACKS / BAKES
Biscotti Bake / Dehydrate 148°C / 79°C 2 hrs + Follow recipe on instantpot.co.za
Bread rolls Bake 174°C 10 mins
Brownies, chocolate Bake 174°C 10 - 12 mins
Chocolate pots (puddings) Bake 191°C 13 - 15 mins Check after 12 mins
Churros, donuts Bake 191°C 10 - 12 mins Check after 10 mins, turn half way
Cookies, biscuits Bake 174°C 10 - 12 mins
Cupcakes / muffins Bake 185°C 10 - 12 mins Use oven-safe tin or silicone holders
Dim sum / pot stickers Air Fry 191°C 4 mins Turn half way
Dried fruit *Dehydrate 60°C 4 - 8 hours Longer for juicier type fruit
Frittata / quiche Bake 180°C 10 - 12 mins Check after 10 mins
Fruit leather *Dehydrate 60°C - 66°C 4 - 8 hours
Nachos Air Fry 205°C 2 - 4 mins Use oven proof dish
Nut roast Bake 174°C 45 - 50 mins Check after 40 mins
Pastry snacks, frozen (samosas, spring rolls,
Bake 185°C 10 - 12 mins Turn half way
sausage rolls)
Pizza, frozen Air Fry 205°C 4 - 6 mins Turn half way
Popcorn chicken, fresh Bake 205°C 10 - 12 mins Shake half way
Risotto balls Air Fry 202°C 10 mins Turn half way
Roast stone fruit (apricot, peach etc) Bake 185°C 5 mins Turn half way
Spanakopita Bake 166°C 15 mins Turn half way

Smart programs use default times and temperatures, but can be customised and your settings will be saved for next time.
Where a program is not available on your model (i.e. Grill) choose Air Fry.
*Dehydrate program only available on Vortex Plus and Duo Crisp models. www.instantpot.co.za @InstantPotSA

You might also like