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Free Export Settings

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18 views

Free Export Settings

Uploaded by

Jay
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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MANUAL

IMPORTANT:

I want to clarify that export settings won’t magically enhance the quality of your
video. If the original footage is blurry due to missed focus during filming, export
settings won’t fix it. Similarly, if you shoot with an older smartphone camera, these
settings won’t magically transform your video into professional-quality footage.
There ar e no export settings that can do that. The settings provided here are my
recommended options to minimize the impact of harsh compression on social
media platforms like Instagram, ensuring your videos look as good as possible.

Video Export Settings for Social Media


CONTENTS
03
DaVinci Resolve 08

01
VN and CapCut 04

02
Premiere Pro & Final Cut Pro 06
04

Smartphone Apps

Export Settings in VN App for Instagram Export Settings in CapCut App for Instagram

Resolution: 1080p. Resolution: 1080p.

FPS: 30. Frame rate: 30.

Average Bitrate (Mbps): 10. Code rate (Mbps): Recommended.

HDR: Off. Smart HDR: Off.


06

Desktop Apps

Export Settings in Premiere Pro for Instagram Export Settings in Final Cut Pro for Instagram

Format: H.264. Resolution: 1080x1920.

Frame Rate: 30. Frame rate: 30.

Frame Size: 1080x1920. Rendering: Standard Rec. 709.

Match Soiurse: High Bitrate. Video Codec: H.264 Better Quality.

Render: Maximum Depth and Audio Format: AAC audio.


Maximum Render Quality.

Bitrate Encoding: VBR, 2Pass.

Maximum Bitrate: 3 MBPS.


04

Desktop Apps

Export Settings in DaVinci Resolve for Instagram Links:

Struggle with Color Grading? Check Out my Cinematic LUTs


https://www.proedit.shop/l/cinematicluts

Visit my store for more premium assets designed for Creators


https://www.proedit.shop/

Instagram - https://www.instagram.com/mikita.yo/

Make sure to tag me on your videos!

Cheers,
Format: H.264 . Quality: 3,500 kb/s. Mikita Yo

Frame Rate: 30. Rate Control: Set to constant birate.

Frame Size: 1080x1920.

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